Chees Roundup
We analyzed 2974 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 71)

CHEDDAR CHEESE
Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS, 2% WHEY, SALT, MONOSODIUM GLUTAMATE, COCONUT OIL, SUGAR, NATURAL FLAVORS, ONION POWDER, CITRIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, BUTTER (CREAM, SALT), LACTIC ACID, NONFAT MILK, PAPRIKA EXTRACT (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, WHEAT STARCH.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Toast Cheese Peanut Butter Crackers
Ingredients: enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, peanut butter, roasted peanuts, vegetable oils, soybean oil, palm oil, canola oil, dextrose, sugar, salt, corn syrup, leavening, monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate, cheddar cheese, milk, cultures, enzymes, yellow 6, soy lecithin, whey
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Ammerlander Swiss Cheese
Ingredients: miss cheese 45% fidm gredients: pasteurized cow's milk, salt, cheese cultures, enzymes, contains: milk imported by: atalanta corp,, elizabeth, nj 07206 www,atalantacorp,com product of germany keep refrigerated, packed under protected atmosphere, net wt, 7oz,/200g 0 de st 00213 eg 8n
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mexican Style 4 Cheese Blend
Ingredients: MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), ASADERO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [MOLD INHIBITOR])
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dairy-Free Cheddar Cheese Sauce
Ingredients: filtered water, tapioca starch, non-gmo expeller pressed: canola and/or safflower oil, coconut oil, sea salt, vegan natural flavors, pea protein isolate, tricalcium phosphate, cane sugar, lactic acid (vegan), xanthan gum, yeast extract, titanium dioxide (a naturally occurring mineral), annatto (color), onion,
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Colby & monterey jack cheeses
Ingredients: colby cheese (pasteurized milk cheese culture, salt, enzymes, annatto [color]), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), modified cornstarch added to prevent caking, natamycin (a natural mold inhibitor) contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cream Cheese and Chives Sandwich Crackers
Ingredients: enriched flour, vegetable oils, sugar, whey, corn syrup, buttermilk, cream cheese, cream, cheese cultures, salt, carob bean gum, guar gum, chives, parsley, salt, leavening, onion powder, soy lecithin, sodium caseinate, nonfat milk, natural flavor, citric acid, lactic acid, potassium phosphate, sodium phosphate, peanut oil
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Chives & Onions Non-Dairy Cream Cheese Alternative
Ingredients: Water, Coconut Oil, Modified Starch (Potato), Modified Corn Starch, Salt, Potato Protein, Onions, Chives, Rowanberry Extract, Natural Flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheese Pizza
Ingredients: CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, BREADCRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], YEAST, OLIVE OIL, SOYBEAN OIL, SUGAR, SALT, SOUR FLAVORING [CORN STARCH, WHEAT FLOUR, FUMARIC ACID, SALT, SODIUM SILICO ALUMINATE, LACTIC ACID, ACETIC ACID], INACTIVE YEAST), SAUCE (WATER, TOMATO CONCENTRATE, SEASONING [SUGAR, SALT, DEHYDRATED GARLIC, SPICES], GARLIC PUREE [GARLIC, WATER], SPICES, GRANULATED GARLIC), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], POWDERED CELLULOSE, SALT).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cottage cheese
Ingredients: skim milk, whole milk, cream, sea salt, live and active cultures (Lactococcus ssp., Lactobacillus ssp.)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Aged Cheddar Cheese Snacks
Ingredients: PASTEURIZED MILK, SALT, CHEESE CULTURES, VEGETARIAN RENNET.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Finely shredded Parmesan cheese
Ingredients: CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

AGED SHARP WHITE CHEDDAR CHEESE SLICES
Ingredients: pasteurized milk, cheese cultures, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Unexpected Cheddar cheese Spread
Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZIME, WATER, REDUCED LACTOSE WHEY, BUTTER (CREAM, SALT), WHEY, SEA SALT, LACTIC OD,GUAR GUM. CONTAINS MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CHICKEN SAUSAGE CHIPOTLE & MONTEREY JACK CHEESE
Ingredients: chicken, water, monterey jack cheese (pasteurized milk salt, cheese cultures, enzymes), with 2% or less of the following: sugar, vinegar, salt, dehydrated chipotle pepper, cultured celery powder (celery powder, sea salt), natural flavors, natural spices, dehydrated lime peel, cherry powder, jalapeno pepper powder, collagen casing. contains milk. 0 fefffe 7874b
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cream Cheese
Ingredients: PASTEURIZED CULTURED CREAM (MILK), LACTASE ENZYME, SEA SALT, LIVE AND ACTIVE CULTURES.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garden vegetable with sweet basil semi soft cheese
Ingredients: PASTEURIZED MILK, VEGETABLE MIX (RED BELL PEPPERS, GREEN BELL PEPPERS, ONION, CELERY, CARROTS, CUCUMBERS, CAULIFLOWER, WATER, DISTILLED VINEGAR SALT, LESS THAN 1/10 OF 1% SODIUM BENZOATE, CALCIUM CHLORIDE, AND SODIUM METABISULFITE), SALT, SWEET BASIL, CHEESE CULTURE, MICROBIAL ENZYMES, AND PARSLEY. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Creamy Four Cheese with Vermicelli Ready Rice
Ingredients: water, parboiled long grain rice, vermicelli pasta (durum wheat semolina, ferrous sulfate, folic acid, niacin, riboflavin, thiamine mononitrate), canola oil, less than 2% (modified corn starch, whey, salt, nonfat milk, cheddar cheese, romano cheese, blue cheese, mozzarella cheese (cow's _milk_, salt, cheese cultures, enzymes), yeast extract, cultured whey, buttermilk, vitamins and minerals (calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), nolic acit), torula yeast, lactic acid, annatto extract (color), turmeric extract (color), enzyme modified parmesan cheese, blue cheese, cheddar cheese, romano cheese (pasteurized cow's _milk_, cultures, salt, enzymes)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich
Ingredients: MUFFIN: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, SODIUM BICARBONATE, FUMARIC ACID, CORN STARCH, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SALT, AMMONIUM CHLORIDE, HONEY, CALCIUM PROPIONATE, AND POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR., CAGE FREE** FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA, STARCH, CARRAGEENAN, NATURAL FLAVORS, SALT., FULLY COOKED TURKEY SAUSAGE PATTY: MECHANICALLY SEPARATED TURKEY, TURKEY, WATER, SOY PROTEIN, CONCENTRATE, CONTAINS 2% OR LESS: SALT, SPICES, DEXTROSE, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CITRIC ACID, MODIFIED FOOD STARCH, CARAMEL COLOR., PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE,, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE., CONTAINS: EGG, MILK, SOY, WHEAT.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Cream cheese spread
Ingredients: trition cts wings maner size 2 tbsp (33g) 100 amount/serving total fat 9g sat. fat 6g trans fat og cholest. 30mg sodium 180mg serving %dv amount/serving 12% total carbohydrate 30% 10% 8% dietary fiber og r total sugars 2g incl. og added sugars protein 2g vit. d 0.2mcg 2% calcium 50mg 4% iron 0.1mg 0% potas. arrots, celery, green bell peppers, vinegar, minced garlic, minced roasted onion, carros tured pasteurized milk and cream, cucumbers, whey protein concentrate, skim milk red brigerated questions? comments? visit tillamook.com/contact motric acid, red bell peppers spice, natural flavor, green onions* *dried contains mil llamook county creamery association, tillamook, or 97141 made in the usa .
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

SAY CHEESE!
Ingredients: water, cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, soybean oil modified food starch, sodium phosphate, less than 2% lactic acid, salt, natural flavors, sodium hexametaphosphate, sodium alginate, sorbic acid (as a preservative), xanthan gum, annatto color contains a bioengineered food ingredient,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Gourmet Snacking Cheese
Ingredients: pasteurized milk, cheese culture, salt, microbial enzymes, annatto (vegetable color), contains: milk,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pepper Jack
Ingredients: MONTEREY JACK CHEESE WITH JALAPEÑO PEPPERS (CULTURED PASTEURIZED MILK, RED AND GREEN JALAPEÑO PEPPERS, SALT, MICROBIAL ENZYMES). CONTAINS MILK INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pizza Blend
Ingredients: Low moisture part-skim mozzarella cheese (cultured pasteurized part-skim milk, salt, microbial enzymes), unsmoked provolone cheese (cultured pasteurized milk, salt, microbial enzymes), asiago fresh cheese (cultured pasteurized milk, salt, animal enzymes), powdered cellulose (to prevent caking).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Foods pepperoni four cheese calzone
Ingredients: Dough: wheat flour (unbleached) (enriched) (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, dough conditioner (salt, palm oil, dextrose, wheat flour, soy oil, mono and diglycerides, ascorbic acid, l-cysteine), yeast. filling: pepperoni (pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid. may also contain paprika, smoke flavoring, sodium ascorbate, and flavoring), provolone cheese (pasteurized milk, cultures, salt, enzymes), part skim mozzarella cheese (pasteurized, part skim milk, cultures, salt, enzymes), ricotta cheese (pasteurized whey, pasteurized milk, vinegar, stabilizer [modified food starch, guar gum, carrageenan], salt), parmesan and romano cheese blend (parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes]), soybean oil, black pepper. topping: parmesan and romano cheese blend (parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes]), bread crumbs (bleached flour, water, partially hydrogenated vegetable oil [soybean, cottonseed and/or canola], salt, yeast, contains 2% or less of the following: sugar, dextrose), parsley, oregano.
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Ham & Cheese Loaf
Ingredients: Ham, water, pasteurized process cheddar cheese (cheddar cheese [ pasteurized milk, cheese culture, salt, enzymes], water, sodium phosphate, milkfat, salt, sorbic acid, apocarotenal coloring, cellulose powder to prevent caking), modified corn starch, corn syrup, contains less than 2% of slat, ground mustard seed, potassium chloride, sodium phosphates, sodium propionate, sodium diacetate, sodium benzoate, sugar, sodium ascorbate, sodium nitrite.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Barbaras jalapeo cheese puffs gluten free real aged cheese
Ingredients: Yellow cornmeal*, expeller pressed high oleic (sunflower. safflower and/or canola) oil, cheddar cheese (pasteurized milk, salt, annatto extract (for color], cheese cultures, enzymes), whey, buttermilk, salt, butter (cream), nonfat dry milk, blue cheese (pasteurized milk, salt, cheese cultures, enzymes), green bell pepper, onion powder, jalapeã‘o pepper. cream lactic acid, garlic powder, annatto and paprika extracts (for color), tocopherols (antioxidants to maintain freshness).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
