Chees Roundup
We analyzed 2974 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 89)

chunky blue cheese dressing, and dip
Ingredients: Mayonnaise, water, red wine vinegar, sugar, sea salt, mustard powder, blue cheese crumbles, pasteurized milk, salt, enzyme, penicillin, Roquefort cheese, buttermilk, sour cream, blue cheese concentrate, cheese cultures, microbial enzyme, onion.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Double Crème Brie
Ingredients: PASTEURIZED MILK, PASTEURIZED CREAM, CULTURES, SALT, ENZYMES. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pumpkin Cheesecake w/ Whipped Topping
Ingredients: Cream cheese, pasteurized cultured milk and cream, salt, guar gum, carob bean gum, pumpkin, whipped topping (water, palm kernel oil, high fructose corn syrup, sugar, dextrose, coconut oil, carbohydrate gum, polysorbate 60, sorbitan monostearate, polyglycerol esters of fatty acids, natural and artificial flavors, salt, sodium citrate, disodium phosphate, xanthan gum, soy lecithin, beta carotene), pumpkin pie base (sugar, nonfat milk, corn syrup solids, wheat flour, salt, canola and/or soybean oil, modified corn starch, spices), graham (enriched flour (wheat flour, vitamins B3, B1, B2, B9, iron), graham flour, sugar, palm oil, high fructose corn syrup, molasses, salt, baking soda), butter (cream and/or milk, salt), sour cream (grade A cultured cream), whole milk (pasteurized milk with vitamin D), eggs, sugar, bleached enriched flour (wheat flour, malted barley flour, vitamins B1, B2, B9, iron), vanilla extract, pumpkin pie spice (ground cinnamon, ground ginger, ground cloves), salt.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Mozzarella Stick
Ingredients: Cultured Pasteurized Part-Skim Milk, Salt, Microbial Enzymes
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SALAD CHEESE
Ingredients: Pasteurisert kumelk (EU), salt, mikrobiell osteenzym, melkesyrekultur.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jalapeño And Cheese Elk Sticks
Ingredients: ELK (GRASS FED), PORK, WATER, PASTEURIZED PROCESSED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, BETA CAROTENE (COLOR), POWDERED CELLULOSE, NATAMYCIN, SEA SALT, ENCAPSULATED CITRIC ACID, CANE SUGAR, JALAPENO PEPPERS, CULTURED CELERY POWDER, CHERRY POWDER, NATURAL LIQUID SMOKE, SPICES AND NATURAL FLAVORINGS, IN BEEF COLORED COLLAGEN CASINGS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ham Egg & Cheese Bagel
Ingredients: wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid, water, sugar, salt, brown sugar, cultured wheat flour, vinegar, yeast, palm oil, non-GMO soybean oil, sunflower oil, ascorbic acid, enzymes, cornmeal, calcium propionate, distilled vinegar, vital wheat gluten, salt, monoglycerides, datem, molasses, soybean oil, L-cysteine, xanthan gum, yeast nutrient (ammonium sulfate), calcium sulfate, whole eggs, water, whey, modified food starch, whey solids, skim milk, dry whole milk
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Finely Shredded Mexican Cheese
Ingredients: Reduced fat cheddar cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto, vitamin A palmitate), reduced fat Monterey Jack cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin A palmitate), low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), reduced fat Colby cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto, vitamin A palmitate), modified cornstarch, natamycin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cheesecake Bites - Pumpkin Spice
Ingredients: CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SUGAR, PUMPKIN, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), PASTEURIZED WHOLE EGGS (WHOLE EGGS, CITRIC ACID (TO MAINTAIN COLOR)). FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), CINNAMON, GINGER, NUTMEG, CLOVES, ALLSPICE. WHITE CHOCOLATE COATING: SUGAR, COCOA BUTTER, COCONUT OIL, MILK POWDER, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hot Honey Mac & Cheese
Ingredients: ENRICHED MACARONI (WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY, HONEY POWDER [MALTODEXTRIN, HONEY], NON-FAT DRY MILK, SALT, SODIUM PHOSPHATE, SUGAR, NATURAL FLAVORS, SODIUM ALGINATE, MONO AND DIGLYCERIDES, WHITE DISTILLED VINEGAR, MALTODEXTRIN, PEPPERS [CHILI, CAYENNE], SORBIC ACID [TO PRESERVE FRESHNESS], XANTHAN GUM, LACTIC ACID, DEHYDRATED).
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Turkey, Pesto & Swiss Cheese Pockets
Ingredients: ENRICHED FLOWER(Wheat flour, wheat starch, niacin, reduced iron, thiamine, mono, nitrate, riboflavin, calcium phosphate, folic acid, enzyme), oven roasted turkey breast((turkey breast, water, modified potato starch, salt, dextrose,carrageenan, potassium chloride, dried vinegar, sodium phosphate, spice extract, onion powder), swiss cheese(part, skim milk, cheese, culture, salt enzymes), water, butter(cream(milk), natural flavors, basil pesto(basil blend,(basil, sunflower oil, salt), sunflower, oil, Parmesan cheese(pasteurized, cultured, part skimmed milk, salt, enzymes), canola oil, water, natural flavors, contains 2% or less of garlic, dehydrated, potatoes, vegetable fiber, acerbic acid, lactic acid, spice), sugar, milk, powder, yeast, sea salt, dough(wheat, flour,xanthin gum,, Gur, gum, deactivated yeast, enzymes, exhort acid), deactivated yeast, milk, protein(casein). CONTAINS : milk, wheat.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Monterey Jack Cheese
Ingredients: ORGANIC MILK, SALT, ENZYMES, CHEESE CULTURES
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Moe tvoe or nashe
Ingredients: Cow's milk (EU origin), salt, emulsifier salts (sodium citrates, sodium phosphates, polyphosphates), stabilizer (locust bean gum, sodium alginate, carrageenan, sodium caseinate), yeast, starter. Fat in dry matter: min. 40%.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sharp cheddar shredded cheese
Ingredients: CHEDDAR CHEESE, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), MODIFIED CORNSTARCH, NATAMYCIN. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cherry Balsamic Salad With Chicken And Goat Cheese
Ingredients: (ORGANIC GREENS BLEND (Baby Green Leaf Lettuce, Baby Kale, Baby Spinach), NAE CHICKEN BREAST, CHERRY BALSAMIC DRESSING (Avocado Oil, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Water, Cherry Juice Concentrate, Sugar, Salt, Garlic, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), Spices, Olive Oil, Onion Powder, Xanthan Gum), COOKED WHEATBERRIES (Water, Wheat), GOAT CHEESE (Pasteurized Goat Milk, Salt, Cheese Culture, Rennet, Powdered Cellulose (To Prevent Caking), DRIED CHERRIES (Tart Cherries, Cane Sugar, Sunflower Oil), ALMONDS, RED ONION. Organic Warnings Contains: Almonds, Wheat and Milk. May Contain: Cherry Pit and/or Pit Fragments. Produced In A Facility That Handles Allergens-Wheat, Soy, Fish, Shellfish, Peanuts, Dairy, Eggs, Sesame, And Tree Nuts.. Perishable; Keep Refrigerated.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Chive and Onion Cream Cheese Spread
Ingredients: PASTEURIZED MILK AND CREAM, WATER, SALT, CHEESE CULTURE, CHIVES, GUAR GUM, ONIONS, LACTIC ACID, XANTHAN GUM, NATURAL FLAVOR, CAROB BEAN GUM, NATAMYCIN.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheesy Chicken Broccoli Pasta Bake
Ingredients: SKIM MILK, COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, MODIFIED CORN STARCH, ISOLATED SOY PROTEIN, SEASONING [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, FLAVOR], SODIUM PHOSPHATE, SALT), BROCCOLE WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT ENZYMES], WATER, SALT, ANNATTO COLOR), MODIFIED FOOD STARCH, 2% OR LESS OF BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), SALT, MONO-AND DIGLYCERIDES, LACTIC ACID, CALCIUM LACTATE. CONTAINS: WHEAT, MILK, SOY.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mozarella Shredded Skim Mozarella
Ingredients: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MODIFIED CORNSTARCH, NATAMYCIN.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mac and cheese
Ingredients: Water, milk (milk, vitamin D3), white cheddar cheese (pasteurized milk, cheese cultures, salt, microbial enzyme), cooked pipette rigate (enriched macaroni product [semolina, egg whites, niacin, iron, thiamine mononitrate], powdered cellulose), nonfat dry milk, soybean oil, butter (pasteurized cream, salt), cheddar cheese (milk, cheese cultures, salt), wheat flour, cornstarch, yeast extract, salt, xanthan gum, guar gum, lactic acid, calcium lactate. Contains milk, egg, wheat.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mozzarella
Ingredients: Latte di bufala pastorizzato, siero innesto naturale, sale, caglio.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mexican Style Four Cheese
Ingredients: Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), Asadero cheese (pasteurized milk, cheese cultures, citric acid, enzymes), Queso quesadilla cheese (pasteurized milk, cheese cultures, enzymes), modified cornstarch, natamycin. Contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sausage, Egg & Cheese Breakfast Bun
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cane sugar, high heat milk solids (nonfat milk solids), canola oil, yeast (saccharomyces cerevisiae), sorbitan monostearate, baking powder (disodium dihydrogen pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), scramble egg (whole eggs, skim milk, soybean oil, modified food starch, salt, xanthan gum, liquid pepper extract, citric acid), american cheese (pasteurized process american cheese [milk, cream, water, sodium citrate, salt, cheese culture, sorbic acid (preservative), enzymes, lactic acid, color added], potato starch and powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor]), ground pork, cheddar cheese (pasteurized cow's milk, cheese culture, salt, enzymes, annatto [color], powdered cellulose [anti-caking agent]), black pepper, granulated garlic, fennel seeds, salt, sage, thyme, soy sauce (water, soybeans, wheat, salt, alcohol [to preserve freshness])
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mexican-Four Cheese
Ingredients: Monterey Jack Cheese, Cheddar Cheese, Asadero Cheese, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Finely Shredded Parmesan
Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tortilla Style Protein Chips Nacho Cheese Flavored
Ingredients: protein blend (milk protein isolate, whey protein isolate), high oleic sunflower oil, cornstarch, milk, cheddar cheese (milk, cheese cultures, salt, enzymes), calcium caseinate, natural flavors, calcium carbonate, soluble corn fiber, corn fiber, corn starch, contains less than 2% of the following: psyllium husk, salt, yeast extract, buttermilk, tomato powder, onion powder, garlic powder, paprika, paprika extract (color), butter (cream), sour cream (cultured cream, nonfat milk), steviol glycosides (stevia), lactic acid, citric acid, sunflower lecithin
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

3 Cheese Pasta with Eggplant
Ingredients: Crushed tomatoes (tomatoes, tomato concentrate, citric acid), fried eggplant (eggplant, sunflower oil), water, milk, cooked durum wheat pasta (durum wheat semolina, water), low-moisture mozzarella cheese (pasteurized milk, salt, microbial rennet, lactic acid starter culture), smoked provola cheese (pasteurized milk, salt, lactic acid starter culture, microbial rennet), wheat flour, cultured butter (cream, lactic acid starter culture), hard grating cheese (milk, salt, microbial rennet), extra virgin olive oil, sunflower oil, sea salt, onion, basil, garlic, baking soda.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pizza Flavored Mac & Cheese (dry mix)
Ingredients: ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEASONED CHEESE SAUCE MIX (CHEESE SAUCE MIX WHEY, MILKFAT, NONFAT DRY MILK, SALT, MILK PROTEIN CONCENTRATE, DRY BUTTERMILK, DISODIUM PHOSPHATE, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, CITRIC ACID, LACTIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT)], SEASONING BLEND [MALTODEXTRIN, TOMATO POWDER, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), GARLIC POWDER, TORULA YEAST, NATURAL FLAVORS, PAPRIKA, SPICES, SUGAR, ONION POWDER, CANOLA OIL, SILICON DIOXIDE (ANTI-CAKING AGENT), PAPRIKA EXTRACT (COLOR), CITRIC ACID, SODIUM PHOSPHATES] CONTAINS: WHEAT, MILK.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cheddar Shredded Fat Free Cheddar Cheese
Ingredients: Nonfat cheddar cheese, pasteurized skim milk, cheese culture, salt, yeast, titanium dioxide, enzymes, annatto, natural flavor, vitamin A palmitate, modified cornstarch, natamycin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide

Natural Olive Cheddar Cheese
Ingredients: pasteurized milk, cheddar culture, salt, microbial rennet, olives, pimentos, distilled vinegar, contains 1% or less of: sodium benzoate, ferrous gluconate, color stabilized, lactic acid, guar gum, calcium chloride
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Stuffed Croissant: Egg, Cheese, Spinach & Onion
Ingredients: CROISSANT: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, butter (cream, natural flavors), sugar, skim milk, yeast, sea salt, ascorbic acid; FILLING: scrambled eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), cream cheese (pasteurized milk and cream, salt), stabilizers (guar, locust bean, xanthan gums), cheese culture, potassium sorbate, feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch), spinach, onion, water; TOPPING: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg, water. Contains: egg, milk, wheat.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
