Back to Home

Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 89)

Calories
500
Sugar
0g
Trader joes

chunky blue cheese dressing, and dip

Ingredients: Mayonnaise, water, red wine vinegar, sugar, sea salt, mustard powder, blue cheese crumbles, pasteurized milk, salt, enzyme, penicillin, Roquefort cheese, buttermilk, sour cream, blue cheese concentrate, cheese cultures, microbial enzyme, onion.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Taste Of Inspirations

Double Crème Brie

Ingredients: PASTEURIZED MILK, PASTEURIZED CREAM, CULTURES, SALT, ENZYMES. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
307
Sugar
0g
Kirkland Signature Select

Pumpkin Cheesecake w/ Whipped Topping

Ingredients: Cream cheese, pasteurized cultured milk and cream, salt, guar gum, carob bean gum, pumpkin, whipped topping (water, palm kernel oil, high fructose corn syrup, sugar, dextrose, coconut oil, carbohydrate gum, polysorbate 60, sorbitan monostearate, polyglycerol esters of fatty acids, natural and artificial flavors, salt, sodium citrate, disodium phosphate, xanthan gum, soy lecithin, beta carotene), pumpkin pie base (sugar, nonfat milk, corn syrup solids, wheat flour, salt, canola and/or soybean oil, modified corn starch, spices), graham (enriched flour (wheat flour, vitamins B3, B1, B2, B9, iron), graham flour, sugar, palm oil, high fructose corn syrup, molasses, salt, baking soda), butter (cream and/or milk, salt), sour cream (grade A cultured cream), whole milk (pasteurized milk with vitamin D), eggs, sugar, bleached enriched flour (wheat flour, malted barley flour, vitamins B1, B2, B9, iron), vanilla extract, pumpkin pie spice (ground cinnamon, ground ginger, ground cloves), salt.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
286
Protein
25g
Wegmans Mozz Stick

Mozzarella Stick

Ingredients: Cultured Pasteurized Part-Skim Milk, Salt, Microbial Enzymes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
206
Protein
14g
Coop,Nørager Mejeri

SALAD CHEESE

Ingredients: Pasteurisert kumelk (EU), salt, mikrobiell osteenzym, melkesyrekultur.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
25g
Pearson Ranch

Jalapeño And Cheese Elk Sticks

Ingredients: ELK (GRASS FED), PORK, WATER, PASTEURIZED PROCESSED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, BETA CAROTENE (COLOR), POWDERED CELLULOSE, NATAMYCIN, SEA SALT, ENCAPSULATED CITRIC ACID, CANE SUGAR, JALAPENO PEPPERS, CULTURED CELERY POWDER, CHERRY POWDER, NATURAL LIQUID SMOKE, SPICES AND NATURAL FLAVORINGS, IN BEEF COLORED COLLAGEN CASINGS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Outpost

Ham Egg & Cheese Bagel

Ingredients: wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid, water, sugar, salt, brown sugar, cultured wheat flour, vinegar, yeast, palm oil, non-GMO soybean oil, sunflower oil, ascorbic acid, enzymes, cornmeal, calcium propionate, distilled vinegar, vital wheat gluten, salt, monoglycerides, datem, molasses, soybean oil, L-cysteine, xanthan gum, yeast nutrient (ammonium sulfate), calcium sulfate, whole eggs, water, whey, modified food starch, whey solids, skim milk, dry whole milk

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Kraft

Finely Shredded Mexican Cheese

Ingredients: Reduced fat cheddar cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto, vitamin A palmitate), reduced fat Monterey Jack cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin A palmitate), low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), reduced fat Colby cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto, vitamin A palmitate), modified cornstarch, natamycin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
22g
Seven 7 Select, 7-Eleven

Cheesecake Bites - Pumpkin Spice

Ingredients: CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SUGAR, PUMPKIN, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), PASTEURIZED WHOLE EGGS (WHOLE EGGS, CITRIC ACID (TO MAINTAIN COLOR)). FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), CINNAMON, GINGER, NUTMEG, CLOVES, ALLSPICE. WHITE CHOCOLATE COATING: SUGAR, COCOA BUTTER, COCONUT OIL, MILK POWDER, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
327
Protein
11g
Chef's Cupboard

Hot Honey Mac & Cheese

Ingredients: ENRICHED MACARONI (WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY, HONEY POWDER [MALTODEXTRIN, HONEY], NON-FAT DRY MILK, SALT, SODIUM PHOSPHATE, SUGAR, NATURAL FLAVORS, SODIUM ALGINATE, MONO AND DIGLYCERIDES, WHITE DISTILLED VINEGAR, MALTODEXTRIN, PEPPERS [CHILI, CAYENNE], SORBIC ACID [TO PRESERVE FRESHNESS], XANTHAN GUM, LACTIC ACID, DEHYDRATED).

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
378
Protein
14g
La Boulangerie

Turkey, Pesto & Swiss Cheese Pockets

Ingredients: ENRICHED FLOWER(Wheat flour, wheat starch, niacin, reduced iron, thiamine, mono, nitrate, riboflavin, calcium phosphate, folic acid, enzyme), oven roasted turkey breast((turkey breast, water, modified potato starch, salt, dextrose,carrageenan, potassium chloride, dried vinegar, sodium phosphate, spice extract, onion powder), swiss cheese(part, skim milk, cheese, culture, salt enzymes), water, butter(cream(milk), natural flavors, basil pesto(basil blend,(basil, sunflower oil, salt), sunflower, oil, Parmesan cheese(pasteurized, cultured, part skimmed milk, salt, enzymes), canola oil, water, natural flavors, contains 2% or less of garlic, dehydrated, potatoes, vegetable fiber, acerbic acid, lactic acid, spice), sugar, milk, powder, yeast, sea salt, dough(wheat, flour,xanthin gum,, Gur, gum, deactivated yeast, enzymes, exhort acid), deactivated yeast, milk, protein(casein). CONTAINS : milk, wheat.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Lulubelle's Creamery

Organic Monterey Jack Cheese

Ingredients: ORGANIC MILK, SALT, ENZYMES, CHEESE CULTURES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
319
Protein
23g
Moy

Moe tvoe or nashe

Ingredients: Cow's milk (EU origin), salt, emulsifier salts (sodium citrates, sodium phosphates, polyphosphates), stabilizer (locust bean gum, sodium alginate, carrageenan, sodium caseinate), yeast, starter. Fat in dry matter: min. 40%.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kraft

Sharp cheddar shredded cheese

Ingredients: CHEDDAR CHEESE, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), MODIFIED CORNSTARCH, NATAMYCIN. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
580
Protein
23g
Sprouts, Sprouts Farmers Market

Cherry Balsamic Salad With Chicken And Goat Cheese

Ingredients: (ORGANIC GREENS BLEND (Baby Green Leaf Lettuce, Baby Kale, Baby Spinach), NAE CHICKEN BREAST, CHERRY BALSAMIC DRESSING (Avocado Oil, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Water, Cherry Juice Concentrate, Sugar, Salt, Garlic, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), Spices, Olive Oil, Onion Powder, Xanthan Gum), COOKED WHEATBERRIES (Water, Wheat), GOAT CHEESE (Pasteurized Goat Milk, Salt, Cheese Culture, Rennet, Powdered Cellulose (To Prevent Caking), DRIED CHERRIES (Tart Cherries, Cane Sugar, Sunflower Oil), ALMONDS, RED ONION. Organic Warnings Contains: Almonds, Wheat and Milk. May Contain: Cherry Pit and/or Pit Fragments. Produced In A Facility That Handles Allergens-Wheat, Soy, Fish, Shellfish, Peanuts, Dairy, Eggs, Sesame, And Tree Nuts.. Perishable; Keep Refrigerated.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
258
Sugar
3g
Kroger

Chive and Onion Cream Cheese Spread

Ingredients: PASTEURIZED MILK AND CREAM, WATER, SALT, CHEESE CULTURE, CHIVES, GUAR GUM, ONIONS, LACTIC ACID, XANTHAN GUM, NATURAL FLAVOR, CAROB BEAN GUM, NATAMYCIN.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Sugar
2g
Bremer - ALDI

Cheesy Chicken Broccoli Pasta Bake

Ingredients: SKIM MILK, COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, MODIFIED CORN STARCH, ISOLATED SOY PROTEIN, SEASONING [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, FLAVOR], SODIUM PHOSPHATE, SALT), BROCCOLE WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT ENZYMES], WATER, SALT, ANNATTO COLOR), MODIFIED FOOD STARCH, 2% OR LESS OF BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), SALT, MONO-AND DIGLYCERIDES, LACTIC ACID, CALCIUM LACTATE. CONTAINS: WHEAT, MILK, SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Kraft

Mozarella Shredded Skim Mozarella

Ingredients: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MODIFIED CORNSTARCH, NATAMYCIN.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
430
Sugar
6g
Trader Joe’s

Mac and cheese

Ingredients: Water, milk (milk, vitamin D3), white cheddar cheese (pasteurized milk, cheese cultures, salt, microbial enzyme), cooked pipette rigate (enriched macaroni product [semolina, egg whites, niacin, iron, thiamine mononitrate], powdered cellulose), nonfat dry milk, soybean oil, butter (pasteurized cream, salt), cheddar cheese (milk, cheese cultures, salt), wheat flour, cornstarch, yeast extract, salt, xanthan gum, guar gum, lactic acid, calcium lactate. Contains milk, egg, wheat.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Protein
17g
LA REGINA DEI MAZZONI

Mozzarella

Ingredients: Latte di bufala pastorizzato, siero innesto naturale, sale, caglio.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Kraft

Mexican Style Four Cheese

Ingredients: Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), Asadero cheese (pasteurized milk, cheese cultures, citric acid, enzymes), Queso quesadilla cheese (pasteurized milk, cheese cultures, enzymes), modified cornstarch, natamycin. Contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Sugar
7g
Wow Bao

Sausage, Egg & Cheese Breakfast Bun

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cane sugar, high heat milk solids (nonfat milk solids), canola oil, yeast (saccharomyces cerevisiae), sorbitan monostearate, baking powder (disodium dihydrogen pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), scramble egg (whole eggs, skim milk, soybean oil, modified food starch, salt, xanthan gum, liquid pepper extract, citric acid), american cheese (pasteurized process american cheese [milk, cream, water, sodium citrate, salt, cheese culture, sorbic acid (preservative), enzymes, lactic acid, color added], potato starch and powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor]), ground pork, cheddar cheese (pasteurized cow's milk, cheese culture, salt, enzymes, annatto [color], powdered cellulose [anti-caking agent]), black pepper, granulated garlic, fennel seeds, salt, sage, thyme, soy sauce (water, soybeans, wheat, salt, alcohol [to preserve freshness])

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Krafts

Mexican-Four Cheese

Ingredients: Monterey Jack Cheese, Cheddar Cheese, Asadero Cheese, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
Kraft

Finely Shredded Parmesan

Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
57g
Quest

Tortilla Style Protein Chips Nacho Cheese Flavored

Ingredients: protein blend (milk protein isolate, whey protein isolate), high oleic sunflower oil, cornstarch, milk, cheddar cheese (milk, cheese cultures, salt, enzymes), calcium caseinate, natural flavors, calcium carbonate, soluble corn fiber, corn fiber, corn starch, contains less than 2% of the following: psyllium husk, salt, yeast extract, buttermilk, tomato powder, onion powder, garlic powder, paprika, paprika extract (color), butter (cream), sour cream (cultured cream, nonfat milk), steviol glycosides (stevia), lactic acid, citric acid, sunflower lecithin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
146
Sugar
3g
Trader Joe’s

3 Cheese Pasta with Eggplant

Ingredients: Crushed tomatoes (tomatoes, tomato concentrate, citric acid), fried eggplant (eggplant, sunflower oil), water, milk, cooked durum wheat pasta (durum wheat semolina, water), low-moisture mozzarella cheese (pasteurized milk, salt, microbial rennet, lactic acid starter culture), smoked provola cheese (pasteurized milk, salt, lactic acid starter culture, microbial rennet), wheat flour, cultured butter (cream, lactic acid starter culture), hard grating cheese (milk, salt, microbial rennet), extra virgin olive oil, sunflower oil, sea salt, onion, basil, garlic, baking soda.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Protein
13g
Kraft

Pizza Flavored Mac & Cheese (dry mix)

Ingredients: ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEASONED CHEESE SAUCE MIX (CHEESE SAUCE MIX WHEY, MILKFAT, NONFAT DRY MILK, SALT, MILK PROTEIN CONCENTRATE, DRY BUTTERMILK, DISODIUM PHOSPHATE, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, CITRIC ACID, LACTIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT)], SEASONING BLEND [MALTODEXTRIN, TOMATO POWDER, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), GARLIC POWDER, TORULA YEAST, NATURAL FLAVORS, PAPRIKA, SPICES, SUGAR, ONION POWDER, CANOLA OIL, SILICON DIOXIDE (ANTI-CAKING AGENT), PAPRIKA EXTRACT (COLOR), CITRIC ACID, SODIUM PHOSPHATES] CONTAINS: WHEAT, MILK.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
32g
Kraft Natural Cheese

Cheddar Shredded Fat Free Cheddar Cheese

Ingredients: Nonfat cheddar cheese, pasteurized skim milk, cheese culture, salt, yeast, titanium dioxide, enzymes, annatto, natural flavor, vitamin A palmitate, modified cornstarch, natamycin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
0
Sugar
0g
Renard's

Natural Olive Cheddar Cheese

Ingredients: pasteurized milk, cheddar culture, salt, microbial rennet, olives, pimentos, distilled vinegar, contains 1% or less of: sodium benzoate, ferrous gluconate, color stabilized, lactic acid, guar gum, calcium chloride

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
301
Sugar
6g
Private Selection

Stuffed Croissant: Egg, Cheese, Spinach & Onion

Ingredients: CROISSANT: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, butter (cream, natural flavors), sugar, skim milk, yeast, sea salt, ascorbic acid; FILLING: scrambled eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), cream cheese (pasteurized milk and cream, salt), stabilizers (guar, locust bean, xanthan gums), cheese culture, potassium sorbate, feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch), spinach, onion, water; TOPPING: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg, water. Contains: egg, milk, wheat.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 89 of 100Next