Chees Roundup
We analyzed 2974 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 88)

Snack Builders: Ham & Cheese & Crackers
Ingredients: HAM, COOKED HAM, WATER, SALT, POTASSIUM LACTATE, DEXTROSE, MAPLE SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING, LIGHT PASTEURIZED PROCESS AMERICAN CHEESE, MILK, WATER, MILK PROTEIN CONCENTRATE, WHEY, FOOD STARCH-MODIFIED, SODIUM CITRATE, SALT, LACTIC ACID, POTASSIUM CITRATE, CHEESE CULTURE, SORBIC ACID, ENZYMES, COLOR ADDED, CRACKERS, ENRICHED FLOUR, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL, SUGAR, LEAVENING, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, CORN SYRUP, NATURAL FLAVOR, SOY LECITHIN.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Wild Caught Shrimp Mac 'n Cheese
Ingredients: pasta (enriched durum semolina flour, water), shrimp, cream cheese (milk, cream, cheese cultures, salt, guar gum, carob bean gum, xanthan gum), cheese (part skim milk, cheese cultures, enzymes), natural flavor, heavy cream (carrageenan, mono and diglycerides, polysorbate), creamer (powdered whey, soybeans, seasoning), food starch, flour (wheat flour, leavening, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cooked shrimp, shrimp extract, salt, hydrolyzed corn protein, shrimp powder, butter oil, dehydrated potato flakes, sugar, disodium inosinate, disodium guanylate, natural butter flavor, onion, seasonings (paprika, turmeric and annato for color, pepper)
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Buffalo Style Chicken Meatballs with Monterey Jack Cheese
Ingredients: chicken, Monterey Jack cheese (pasteurized milk, cheese cultures, salt, microbial enzyme), buffalo style seasoning (cayenne pepper sauce [aged cayenne red peppers, distilled vinegar, salt, garlic powder, maltodextrin, rosemary extract], contains 2% or less of sea salt, encapsulated citric acid, vinegar powder, dehydrated garlic, dehydrated onion, dried citrus pulp, cane sugar, paprika, black pepper, cayenne pepper, tomato powder, chipotle pepper powder, rosemary extract, ground celery seed)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Queso suizo
Ingredients: Leche parcialmente descremada y pasteurizada de vaca, enzima (renina), sal yodada, palmitato de vitamina A, cultivo láctico.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheese Cubes Sharp Cheddar
Ingredients: pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Totally Cheesy Cheese Spread
Ingredients: cheddar cheese (pasteurized milk, cheese cultures, salt, microbial enzyme), water, syrah soaked toscano cheese (pasteurized milk, cheese cultures, salt, microbial enzyme, syrah wine [syrah wine, sulfur dioxide]), cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), water, yeast, sliced almonds, sea salt, lactic acid, onion powder, garlic powder, contains milk, almond
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Sulfur Dioxide

New York Style Cheesecake
Ingredients: Cream cheese, cultured pasteurized milk and cream, salt, guar gum, locust bean gum, xanthan gum, milk, sugar, skim milk, water, palm oil, glucose syrup, wheat flour, sour cream, cultured milk and cream, enzymes, cornstarch, whey protein concentrate, dry whole milk, mono - and diglycerides, apocarotenal, natural flavors, dried eggs, turmeric, acacia, whole wheat flour, margarine, soybean oil, natural flavor, soy lecithin, beta-carotene, vitamin A palmitate, brown sugar, cinnamon, salt. Contains: egg, milk, soy, wheat. May contain peanuts and tree nuts (including coconut).
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

Feta cheese
Ingredients: Pasteurized sheep’s milk pasteurized goats milk, salt, cheese cultures, microbial rennet
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pumpkin Cream Cheese Muffins
Ingredients: Almond flour, eggs, pumpkin, whey protein powder (grass-fed non-GMO RBGH free whey protein isolate, grass-fed non-GMO RBGH free whey protein concentrate, egg protein, calcium caseinate, maltodextrin, potassium citrate, amino acid complex, colostrum, collagen, vitamin A palmitate, vitamin B1, vitamin B2, niacin, vitamin B5, vitamin B6, ascorbic acid, vitamin D3, vitamin E tocopheryl acetate, folic acid, biotin, inulin (FOS fiber), non-dairy coconut creamer, flavors, stevia, digestive enzymes), cream cheese (pasteurized milk and cream, skim milk, cheese culture, salt, stabilizers), erythritol, almond milk (organic almond base, organic vanilla flavor, sea salt, sunflower lecithin, organic locust bean gum, gellan gum, vitamin A palmitate, ergocalciferol, di-alpha-tocopheryl acetate, riboflavin, zinc gluconate, cyanocobalamin), butter (cream, salt), baking powder, pumpkin pie spice, allspice, cinnamon, ginger, nutmeg, vanilla extract, salt. Contains: almond, egg, milk, coconut. Manufactured in a facility that uses milk, egg, tree nuts.
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

sharp cheddar cubed cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buffalo chicken & Mac N Cheese
Ingredients: Chicken Breast, Green Beans, Elbow Pasta, Milk, Water, Hot Sauce, Yellow Onion, Unsalted Butter, Cheddar Cheese, Mozzarella Cheese, Parmesan Cheese, Chicken Stock Bones, All Purpose Gluten Free Flour, Extra Virgin Olive Oil, Garlic, Carrots, Celery, Kosher Salt, Brown Sugar, Chipotle Powder, Cayenne, Paprika, Ground Mustard, Black Pepper, Red Pepper Flakes, Dried Oregano, Dried Thyme, Thyme, Rosemary, Black Whole Peppercorns, Bay Leaf.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Monterey Jack or Colby Jack
Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pumpkin Cheesecake
Ingredients: Cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), whey protein powder (grass-fed non-GMO rBGH free whey protein isolate, grass-fed non-GMO rBGH free whey protein concentrate, egg protein, calcium caseinate, maltodextrin, potassium citrate, amino acid complex, colostrum, collagen, vitamin A palmitate, vitamin B1, vitamin B2, niacin, vitamin B5, vitamin B6, ascorbic acid, vitamin D3, vitamin E tocopheryl acetate, folic acid, biotin, inulin), non-dairy coconut creamer, flavors, stevia, digestive enzymes, eggs, organic pumpkin, erythritol, butter (cream, salt), almond flour, pumpkin pie spice (all spice, cinnamon, cloves, ginger, nutmeg), vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Blueberry Cheesecake Caramelized Croissant
Ingredients: BLUEBERRY CREAM CHEESE CROISSANT [ENRICHED FLOUR (WHEAT FLOUR. VITAMINS (B3, B1, B2, B9). IRON), WATER. CREAM CHEESE (PASTEURIZED MILK AND CREAM. CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), BUTTER(CREAM. NATURAL FLAVOR), SUGAR, BLUEBERRIES, YEAST. PASTRY CREAM (SUGAR, MODIFIED POTATO STARCH, WHEY POWDER, WHOLE MILK POWDER, SKIMMED MILK POWDER, SODIUM ALGINATE), MILK POWDER, SEA SALT, WHEAT GLUTEN, WHEAT STARCH, XANTHAN GUM, ASCORBIC ACID, ENZYMES, CITRIC ACIDI, CARAMEL [BUTTER (CREAM), SUGAR. MODIFIED CORN STARCH1. STREUSEL [BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, VITAMINS (B3, B1, B2, B9), IRON). SUGAR. BUTTER (CREAM AND/OR MILK. SALT), VANILLA EXTRACT], GLAZE (WATER, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, CARRAGEENAN, XANTHAN GUM, ARTIFICIAL FLAVOR. POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE. SODIUM METABISULFITE, SODIUM PHOSPHATE, PAPRIKA (COLOR)]. ALLERGEN INFORMATION: CONTAINS: WHEAT, MILK. PRODUCED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS, TREE NUTS AND SESAME. CONSUMERS WITH FOOD ALLERGIES. PLEASE READ INGREDIENT STATEMENT CAREFULLY.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cheesy Garlic Ciabatta Panko Chicken Cutlet
Ingredients: boneless skinless chicken breast, wheat flour, soybean oil, sugar, yeast, salt, caramel color, extractives of paprika, spices, dehydrated garlic, dehydrated onion, whey, maltodextrin, buttermilk, natural asiago cheese flavor, salt, natural cheese flavor, whey, maltodextrin, buttermilk, natural parmesan cheese flavor, salt, paprika, natural butter flavor, whey solids, enzyme modified butter, maltodextrin, salt, dehydrated butter, guar gum, annatto, turmeric, soybean oil
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mozzarella
Ingredients: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MODIFIED CORNSTARCH, NATAMYCIN.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheddar Cheese Crackers
Ingredients: Wheat flour, vegetable palm oil, cheddar cheese, skim milk, whey, milk protein concentrate, cheese cultures, salt, enzymes, paprika oleoresin, annatto extract, turmeric extract, yeast, sugar, spices, autolyzed yeast, monoc calcium phosphate, ammonium bicarbonate, baking soda, onion powder, natural flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Viva golden chef Fromage
Ingredients: Préparation alimentaire à base de produits laitiers Ingrédients: Fromages, matière grasse végétale, poudre de lait, épaississant (amidon modifié, carraghénane), sels de fonte (E452, E339, E331), correcteur d'acidité (acide citrique), sel, conservateur (sorbate de potassium) يحتوي على منتجات الالبان بما في ذلك اللاكتوز Contient des produits à base de lait y compris le lactose
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mexican Style Cheddar Jack Shredded Cheddar and Monterey Jack Cheeses
Ingredients: Cheddar cheese, Monterey Jack cheese, modified cornstarch, natamycin. Contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Double cream Brie
Ingredients: Cultured pasteurized milk and cream, salt, enzymes. Contains milk. Gluten free.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

French toast cream cheese
Ingredients: Pasteurized milk, cream, sugar, water, brown sugar, cheese culture, salt, guar gum, corn syrup, natural flavor, maple syrup, molasses, annatto, turmeric, degermed corn grits, spice, xanthan gum, enzyme modified butter, vanilla extract, carob bean gum, natamycin (a natural mold inhibitor). Contains milk.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Triple cheese shredded
Ingredients: Sharp white cheddar cheese, sharp cheddar cheese, mild cheddar cheese, modified cornstarch, natamycin. Contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Burrata
Ingredients: Pasteurized Milk, Cream, Salt, Lactic Acid, Microbial Rennet (Suitable for vegetarian use) Contains Milk
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Parmigiano Reggiano Cheese
Ingredients: PART-SKIMMED COW'S MILK, CHEESE CULTURES, SALT, RENNET
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smoked Gouda Premium Elbows And Cheese Dinner
Ingredients: Enriched Macaroni: Wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid. Cheese Sauce: Skim Milk, Gouda Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Canola Oil, Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Contains 2% or Less of: Natural Flavors (Including Smoke), Sodium Alginate, Lactic Acid, Mono and Diglycerides, Sorbic Acid (to Preserve Freshness), Xanthan Gum, Onion Powder, Garlic Powder
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Five Cheese tortellini
Ingredients: PASTA: WHEAT FLOUR, WATER, EGGS, BETA-CAROTENE, FILLING: RICOTTA CHEESE, CRACKER MEAL, PARMESAN CHEESE, WATER, SEA SALT, NATURAL FLAVOR, PARMESAN CHEESE FLAVOR, CANOLA OIL, YEAST EXTRACT, ORGANIC BUTTER, SWEET CREAM, SUGAR.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gouda Cheese Block
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Cottage Cheese
Ingredients: Cultured skim milk, milk.whey protein concentrate, salt, lactic acid, enzymes, vitamin A palmitate
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natural Sharp Cheddar Cheeese
Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), MODIFIED CORNSTARCH, NATAMYCIN. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheese Rolls
Ingredients: Cassava starch, water, whole liquid egg, parmesan cheese, kernel palm oil, whole powdered milk, provolone cheese, modified cassava starch, salt, cream cheese.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
