Chees Roundup
We analyzed 2974 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 87)

Dairy Free Cheese Spread Alternative Garlic & Herbs
Ingredients: filtered water, coconut oil, organic expeller-pressed canola oil, modified starch, contains less than 2% of each: organic vegan cane sugar, natural flavors, sea salt, sunflower lecithin, lactic acid, vegetable juice, citric acid, sugarcane fiber, sodium citrate, spices, sunflower lecithin, xanthan gum, chives, beta carotene (color)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Super Seedy Cheese Snack Bites
Ingredients: PARMESAN CHEESE (CULTURED MILK, SALT, MICROBIAL ENZYMES), SUNFLOWER SEEDS, PUMPKIN SEEDS, PUFFED QUINOA, BLACK SESAME SEEDS, BLACK PEPPERCORNS.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Penne & Four Cheese Pasta & Cheese
Ingredients: organic pasta (organic wheat flour, organic whole grain wheat flour), cheddar, monterey jack, and parmesan cheeses (cultured pasteurized milk, salt, non-animal enzymes), corn starch, nonfat milk, butter, whey, salt, ricotta cheese (whey, butter, nonfat milk, lactic acid, salt), cultured whole milk, sodium phosphate, annatto extract (for color), onion powder, white pepper, silicon dioxide (for anticaking),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

100% grated parmesan cheese
Ingredients: parmesan cheese (pasteurized part-skim milk, salt, cheese culture, enzymes), powdered cellulose added to prevent caking, salt potassium sorbate (preservative). contains milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

ORGANIC STRING CHEESE
Ingredients: Organic Cultured Pasteurized Part Skim Milk, Salt, Vegetarian Enzyme
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original cream cheese
Ingredients: Pasteurized milk and cream, salt, cheese cultures, carob bean gum (stabilizer).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Doritos Nacho cheese
Ingredients: corn, vegetable oil (sunflower, canola, and/or corn oil), maltodextrin (made from corn), and less than 2% of the following: salt, cheddar chieese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate, disodium guanylate, potassium chlokide, and sodium caseinate, coxtains milk ingredients, frito-lay, inc, plano, tx 75024-4099 o2013 north america, inc, r frito lay frito-lay o 2013 28400 32505 nf-dori-te lap 6, 30051786
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Mexican Style Four Cheese
Ingredients: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CITRIC ACID, ENZYMES), QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VINEGAR, CITRIC ACID, ENZYMES), MODIFIED CORNSTARCH, NATAMYCIN.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Breaded Creamy Ricotta Cheese Bites
Ingredients: Ricotta Cheese (Pasteurized Milk, Vinegar, Salt, Locust Bean Gum, Xanthan Gum, Guar Gum), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low-Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Shredded Asiago Medium Cheese Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to prevent caking), Natamycin (mold inhibitor)], Yellow Com Flour, Vegetable Oil (Soybean And/Or Canola Oil), Modified Com Starch. Contains 2% or less of Citric Acid, Dehydrated Onion, Dehydrated Parsley, Dextrose, Garlic Powder, Leavening (Sodium: Acid Pyrophosphate, Sodium Bicarbonate), Modified Tapioca Starch, Natural Flavors, Onion Powder, Paprika Extract (color), Salt, Salt Siend Potassium Chloride, Sea Salt), Spices, Sugar, Tumato Powder, Whey, Yeast. CONTAINS: MILK, WHEAT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Broccoli & cheese stuffed chicken breast
Ingredients: Chicken breast with rib meat, broccoli, pasteurized process Swiss and American cheese (Swiss cheese, American cheese, cream, sodium phosphate, salt), water, chicken broth, chicken fat, citric acid, concentrated lemon juice, corn syrup solids, dehydrated garlic, dehydrated onion, dehydrated red bell pepper, dextrin, dextrose, enriched bleached wheat flour, hydrolyzed corn gluten, leavening (sodium acid pyrophosphate, sodium bicarbonate), maltodextrin, modified cellulose gum, modified food starch, natural flavors, rice flour, salt, sodium alginate, spices, sugar, xanthan gum, yeast extract, vegetable oil.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Twin Ham Sandwuiches
Ingredients: Hamburger Bun: Enriched Wheat Flour, Water, Yeast, Sugar, Soybean Oil, Dough Conditioner Blend, Defatted Soy Flour, Calcium Propionate, Monoglycerides, Monocalcium Phosphate, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid, Calcium Stearoyl Lactylate, Salt, Wheat Starch. Ham: Water, Salt, Potassium Lactate, Modified Potato Starch, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Processed American Cheese: Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Annatto, Paprika, Sodium Phosphate, Enzymes, Sorbic Acid, Soy Lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Port Carnitas
Ingredients: Seasoned rice (cooked white rice, water, seasoning [dehydrated onion, salt, tomato powder, paprika, dehydrated red and green bell peppers, dehydrated tomatoes, yeast extract, spices, dehydrated garlic, expeller-pressed sunflower oil, rice bran oil]) - Fire roasted southwest style corn blend (red bell peppers, poblano peppers, red onions, black beans) - Fully cooked pulled pork (up to 5% solution [water, salt]) - Tomatillo sauce (ground tomatillo, water, jalapeño peppers, modified food starch, cilantro, green onion, chicken meat, chicken juices, sea salt, chicken fat, vegetable extract [spices, onion, yeast extract], natural flavors, turmeric, salt, dehydrated garlic, dehydrated onion, spices) - Shredded Monterey Jack cheese (pasteurized milk, cheese culture, salt, microbial enzymes, potato starch, corn starch, powdered cellulose)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Skillet Meals Cheesy Italian Shells
Ingredients: ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUGAR, DAIRY PRODUCT SOLIDS, SALT, TOMATO POWDER, ONION, CITRIC ACID, OREGANO, WHEY, BLACK PEPPER, BUTTERMILK, GARLIC, PARMESAN CHEESE, CHEDDAR CHEESE, MALIC ACID, YEAST EXTRACT, PARSLEY, BASIL, PAPRIKA EXTRACT, ANHYDROUS MILKFAT, MARJORAM, ROSEMARY, SAGE, SAVORY, THYME, ANNATTO EXTRACT, BLUE CHEESE, NONFAT DRY MILK, NATURAL FLAVORS, LACTIC ACID.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Nacho Cheese Poppers
Ingredients: Soy protein isolate, degermed yellow corn flour, salt, maltodextrin, cheddar cheese, romano cheese, onion powder, buttermilk powder, yeast extract, tomato powder, garlic powder, sugar, paprika, spices, natural flavors, lactic acid, paprika extract, citric acid, pea fiber, pea hull fiber, tapioca starch, soluble corn fiber, sunflower oil, torula yeast, Bacillus coagulans GBI-30 6086, dipotassium phosphate, calcium carbonate, calcium phosphate, magnesium oxide, ascorbic acid, vitamin E acetate, ferric orthophosphate, niacinamide, cholecalciferol, potassium iodide, vitamin A palmitate, phytonadione, calcium pantothenate, zinc oxide, thiamine mononitrate, manganese sulfate, pyridoxine hydrochloride, sodium selenite, sodium molybdate, biotin, riboflavin, folic acid, cyanocobalamin, chromium chloride, copper sulfate. CONTAINS: Milk, soy.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Medium Cheddar Cheese Sliced
Ingredients: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tri-Color Cheese Tortellini Family Size - 2 ct Fresh
Ingredients: PASTA: ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SPINACH POWDER, TOMATO AND BEET POWDER. FILLING: RICOTTA CHEESE (WHEY, MILK, SALT, CITRIC ACID), TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), ROMANO CHEESE (COW'S MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, LIPASE), PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, LIPASE, MICROBIAL ENZYME), CANOLA OIL, WATER, YEAST EXTRACT, SALT, ASIAGO CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, LIPASE, CELLULOSE), SUNFLOWER OIL, SPICES, ONION POWDER, XANTHAN GUM. CONTAINS: MILK, EGGS, WHEAT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hard salami, mild cheddar cheese, chocolatey caramels, almonds
Ingredients: Pork, beef, salt, dextrose, flavorings, lactic acid starter culture, natural smoke flavor, sodium nitrite, spices, vitamin C (sodium ascorbate), BHA, BHT, citric acid, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), potato starch, powdered cellulose, natamycin, sugar, palm kernel oil, corn syrup, sweetened condensed milk (whole milk, sugar), whole milk powder, nonfat dry milk, cocoa powder processed with alkali, heavy cream, butter (cream, salt), hydrogenated palm oil, soy lecithin, natural flavor(s), artificial flavor(s), natural vanilla extract, potassium sorbate, almonds, vegetable oil (cottonseed oil and/or sunflower seed oil), sea salt. Contains milk, soy, and almonds.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Smoked Turkey & Cheese Lunch Kit
Ingredients: Smoked turkey: turkey, water, sea salt, vinegar, potato starch, cultured celery extract, cane sugar. Colby cheese: pasteurized milk, cheese cultures, salt, enzymes, beta-carotene (color). Crackers: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic sunflower oil, sugar, malted barley extract, salt, leavening (baking soda, monocalcium phosphate), enzymes, natural flavor. Chocolate flavored bear cookies: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, canola oil, cocoa powder (processed with alkali), wheat starch, corn syrup, sea salt, baking soda, natural flavors, soy lecithin. Contains: wheat, milk, soy. May contain: coconut, eggs, sesame.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Parmesan Grated Cheese
Ingredients: Milk, Salt, Cream, Modified milk ingredients, Bacterial culture, Calcium chloride, Lipase, Microbial enzyme, Cellulose powder, Potassium sorbate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Three cheese casserole potatoes
Ingredients: Potatoes, Corn Starch, Maltodextrin, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Salt, Modified Whey, Garlic, Onion, Potassium Phosphate, Palm Oil, Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Cheddar Cheese (milk, salt, cultures, enzymes), Whey, Parmesan Cheese (milk, cultures, salt, enzymes), Buttermilk, Coconut Oil, Leek, Monoglycerides, Lactic Acid, Flavor, Sodium Phosphate, Calcium Lactate, Yeast Extract, Natural Flavor, Blue Cheese (milk, salt, cultures, enzymes), Nonfat Milk, Color (annatto extract), Silicon Dioxide, Sodium Bisulfite.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ham & Cheddar Mini Sub
Ingredients: Hoagie buns, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, soybean oil, granulated sugar, wheat gluten, salt, calcium propionate, dough improver (malted wheat flour, enzymes, ascorbic acid), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes, sesame flour), smoked ham (water added, ground ham shank, cured with water, salt, modified food starch, corn syrup, dextrose, potassium lactate, sodium lactate, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite), cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes, annatto color).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Deep Dish sausage extra cheese pizza
Ingredients: Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Corn Oil, Olive Oil, Yeast, Fresh Vine-ripened Tomatoes, Tomato Puree, Salt, Citric Acid, Pasteurized Part-Skim Milk, Cheese Culture, Enzymes, Natamycin, Pork, Spice, Garlic Powder, Unsalted Butter, Pasteurized Cream, Natural Flavorings, Pasteurized Part-Skim Cow's Milk, Pasteurized Part-Skim Sheep's Milk, Powdered Cellulose, Oregano.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

2 year aged cheddar cheese
Ingredients: Milk, Cream, Salt, Bacterial culture, Calcium chloride, Rennet, Microbial enzyme.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Feta cheese crumbles
Ingredients: Feta cheese (cultured pasteurized milk, salt, microbial enzymes), potato starch. Contains milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
