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Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 86)

Calories
194
Sugar
6g
PHILADELPHIA

chive & onion

Ingredients: pastured milk and cream, whey protein concentrate, whey, salt, dried chives, dried onions, carob bean gum, xanthan gum, guar gum, natural flavor, sorbic acid (as a preservative), vitamin a palmitate, cheese culture

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
2g
Ragu

Cheesy classic alfredo pasta sauce

Ingredients: Water, soybean oil, cream, parmesan cheese (cultured part-skim milk, salt, enzymes), modified corn starch, enzyme modified egg yolk, whey, salt, romano cheese made from cow's milk (cultured part-skim milk, salt, enzymes), whey protein concentrate, xanthan gum, yeast extract, disodium phosphate, garlic powder, natural flavors, spices.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
5g
Great Value

Whipped Cream Cheese Spread

Ingredients: Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums), natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Sargento

4 State Cheddar

Ingredients: Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], potato starch (to prevent caking), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
3g
RAO'S HOMEMADE

PIZZA

Ingredients: Italian Whole Peeled Tomatoes, Italian Cherry Tomatoes, Olive Oil, Carrots, Onions, Salt, Oregano, Garlic, Basil.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
270
Protein
13g
Kirkland Signature

Five Cheese Tortelloni with Parmigiano Reggiano

Ingredients: Filling (ricotta [whey, whole milk, cream, vinegar], parmigiano reggiano cheese [cow's milk, salt, rennet], mascarpone cheese [pasteurized milk, cream, citric acid], mozzarella cheese [pasteurized cultured milk, salt and enzymes], breadcrumbs [wheat flour, yeast, salt], chicory root fiber, pecorino romano cheese [pasteurized cultured sheep's milk, rennet, salt], cornstarch, potato starch, dehydrated potatoes, vegetable fiber, natural flavors, 2% or less of salt). pasta (semolina, eggs, water).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
3g
Annie's Homegrown

Organic snack mix baked cheddar cheese

Ingredients: Organic wheat flour, organic expeller-pressed vegetable oil (organic sunflower and/or organic canola oil), organic whole wheat flour, organic dried cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, salt, organic butter (organic cream, salt), organic cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, non-animal enzymes), organic cane sugar, yeast, organic cream, organic malt syrup blend (tapioca syrup, malt extract), organic barley malt extract, baking soda, organic paprika, silicon dioxide (anticaking agent), organic vinegar, organic annatto (for color), cultured organic whey, cultured organic milk, organic nonfat dry milk, organic annatto, organic onion, organic celery seed powder, enzymes, mixed tocopherols (vitamin e) to protect flavor .

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
12g
Daisy

Cottage Cheese

Ingredients: CULTURED SKIM MILK, CREAM, SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
adams reserve

New York Extra Sharp Cheddar Cheese

Ingredients: pasteurized _milk_, cheese culture, salt, enzymes, annatto (vegetable color)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Kraft

Mozzarella cheese

Ingredients: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), modified cornstarch added to prevent caking, natamycin (a natural mold inhibitor)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Doritos

Doritos Tortilla Chips Flavored, Nacho Cheese

Ingredients: Doritos ingrédients mais, huile végétal (tournesol, canala, et/ou mais), maltodextrine, sel, fromage chedda: (lait, cultures de fromage, sel, enzymes), protéine de lait, glutamate monosodique, babeurre, fromage romano (lait écrémé, cultures de fromage, sel, enzymes), concentré de protéine de lait, poudre d'oignon, farine de mais, saveur natureile et artificielle, dextrose, poudre de tomate, lactose, épices, colorant artificiel (jaune 6 et 5, rouge 40), acide actique, acide citrique, sucre, ail en poudre, lait écrémé, poudre de poivron rouge et vert, inosinate disodique, guanylate disodique, Contient ds ined de lait,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
BelGioioso

Fresh Mozzarella

Ingredients: PASTEURIZED MILK, VINEGAR, ENZYMES, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Frito Lay

Chili Cheese Flavored Corn Chips

Ingredients: irond,3m potassium 120m not a significant source or the % daily value (dv) tells you how m in a serving of tood oontributes to a daily diet 2,000 calories a day is used for general nutrition advice, ingredents conn, conn on, whey, salt, spices, maltodextrin made from comni, chedoar cheese (milk, cheese cultures, salt endymesi, canola oil, potassium chloride, tomato fowoer monosodium glutamate, onion powder, natural hlavors, romano cheese (cow's milk, cheese cultures, salt, inlymes), dextrose,sugar, buttermilk, sodium caseinate, annatto extracts, butter (cream, salt), citric acid, sinlower oil, garlic powder, disodiom inosinate, disodium guanylate and caramel color.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Sugar
0g
kite hill

plain cream cheese alternative made with almond milk

Ingredients: almond milk (water, almonds), salt, vinegar, enzyme, xanthan gum, guar gum, cultures,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
Violife

just like MOZZARELLA SHREDS

Ingredients: WATER, COCONUT OIL, MODIFIED TAPIOCA & POTATO STARCH, POTATO STARCH, SEA SALT, GLUCOSE, CALCIUM PHOSPHATE, GLUCONO DELTA-LACTONE, ROWANBERRY EXTRACT, LENTIL PROTEIN, NATURAL FLAVORS, CITRIC ACID, OLIVE EXTRACT, BETA CAROTENE, VITAMIN B12

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Protein
56g
Quest

Nacho Cheese Tortilla Style Protein Chips

Ingredients: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, SOLUBLE CORN FIBER, PSYLLIUM HUSK. 2% SALT, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTERMILK POWDER, BUTTER (CREAM, ANNATTO), TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, NONFAT DRY MILK, WHEY POWDER, CHIA SEED, PAPRIKA EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR), LECITHIN (SUNFLOWER, CANOLA, SOY LECITHIN), CALCIUM CARBONATE, YEAST EXTRACT, STEVIA (SWEETENER).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Sugar
3g
PHILADELPHIA

cream cheese spread

Ingredients: pasteurized milk and cream, whey protein concentrate, whey, salt, carob bean gum, xanthan gum, guar gum, sorbic acid (as a preservative), vitamin a palmitate, cheese culture

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Blue Diamond Almonds

Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds

Ingredients: rice flour, almonds, cheddar seasoning (cheddar cheese powder [cheddar cheese {pasteurized milk, cheese cultures, salt, enzymes}, disodium phosphate], salt, maltodextrin, natural cheese flavor [cheddar cheese {pasteurized milk, cheese cultures, salt, enzymes}, yeast extract, xanthan gum], cultured whey, onion, extractive of turmeric, garlic, extractive of annatto, lactic acid), potato starch, expeller pressed safflower oil, soy lecithin,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
6g
Philadelphia

Reduced Fat Cream Cheese

Ingredients: pasteurized milk and cream, whey protein concentrate, contains less than 2% of salt, carob bean gum, guar gum, sorbic acid (as a preservative)*, vitamin a palmitate, cheese culture

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Athenos

Feta Cheese

Ingredients: Feta cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), powdered cellulose, natamycin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
363
Protein
13g
Knorr

Fettuccine in a Creamy Parmesan & Romano Flavored Cheese Sauce

Ingredients: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CORN STARCH, MALTODEXTRIN, SALT, BUTTER (CREAM, SALT), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), NATURAL FLAVOR (SOY), SODIUM CITRATE, POTASSIUM CHLORIDE, ONION POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, SUGAR, SODIUM CASEINATE, LACTIC ACID, ANNATTO EXTRACT (FOR COLOR).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Tillamook, Tillamook County Creamery Assn.

Medium cheddar cheese, medium cheddar

Ingredients: Cultured milk, salt, enzymes, annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
12g
Darigold

Cottage Cheese Low Fat 2% Milkfat

Ingredients: CULTURED NONFAT MILK, MILK, WHEY, SALT, GAUR GUM, CARRAGEENAN, LOCUST BEAN GUM, CITRIC ACID, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE*, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Cabot, Cabot Creamery Cooperative

Cabot, premium extra sharp aged cheddar cheese

Ingredients: fresh pasteurized milk, cheese cultures, salt, enzymes,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
4g
Philadelphia

Original Cream Cheese

Ingredients: PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
Unknown

Cream Cheese

Ingredients: Organic cashews, filtered water, organic coconut cream, sea salt, cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
46g
Whisps

PARMESAN CHEESE CRISPS

Ingredients: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
359
Protein
14g
Knorr

Rice & Pasta Blend in a Cheesy Cup

Ingredients: PARBOILED LONG GRAIN RICE, VERMICELLI (WHEAT FLOUR, DURUM FLOUR), MALTODEXTRIN, YEAST EXTRACT, WHEY, SUGAR, SALT, ONION POWDER, POTASSIUM SALT, CORN STARCH, SKIM MILK POWDER, BROCCOLI, NATURAL FLAVOR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, HIGH OLEIC SUNFLOWER OIL, ANNATTO EXTRACT (FOR COLOR), MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, THIAMINE MONONITRATE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Cheez-It,Sunshine

Baked snack cheese crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of salt, yeast extract, paprika, yeast, paprika extract color, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
357
Protein
13g
Kraft

Mac & Cheese Spirals

Ingredients: ENRICHED PASTA (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, 2% TAPIOCA FLOUR, CITRIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, PAPRIKA (ADDED FOR COLOR), TURMERIC (ADDED FOR COLOR), ANNATTO (ADDED FOR COLOR), CHEESE CULTURE, ENZYMES).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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