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Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 85)

Calories
1020
Protein
77g
Happy farms by ALDI

MOZZARELLA shredded cheese

Ingredients: low-moisture part-skim mozzarella cheese (cured pasteurized part-skim milk, salt, microbial enzymes), anti-caking blend (potato starch, tapioca starch, natamycin (a natural mold inhibitor)),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Sugar
3g
PHILADELPHIA

Cream Cheese Spread

Ingredients: PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, SORBIC ACID (AS A PRESERVATIVE), VITAMIN A PALMITATE, CHEESE CULTURE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
4g
Philadelphia

Neufchatel Cheese

Ingredients: Pasteurized milk and cream, salt, xanthan gum, carob bean gum, guar gum, cheese culture.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
0g
Philadelphia

Non-dairy Spread

Ingredients: water, coconut oil, modified potato starch, faba bean protein, contains less than 2% of salt, xanthan gum, carob bean gum, guar gum, lactic acid, sorbic acid as a preservative, citric acid, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Late July, Late July Snacks

Clasico Tortilla Chips Nacho Cheese

Ingredients: ORGANIC WHOLE GROUND YELLOW CORN, VEGETABLE OILS (SUNFLOWER AND/OR SAFFLOWER AND/OR CANOLA), NACHO CHEESE SEASONING (WHEY, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SUNFLOWER OIL, NONFAT MILK, ONION POWDER, TOMATO POWDER, GARLIC POWDER, YEAST EXTRACT, RED AND GREEN BELL PEPPER POWDER, CORN MALTODEXTRIN, SPICES, CITRIC ACID, LACTIC ACID, PAPRIKA EXTRACT [COLOR], NATURAL FLAVORS).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Sunshine

Duoz baked snack cheese crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of white cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, buttermilk, paprika, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), monosodium glutamate, garlic powder, yeast, tomato powder, corn syrup solids, sugar, onion powder, natural and artificial flavors, baking soda, citric acid, annatto extract color, dried parsley, disodium inosinate, disodium guanylate, paprika extract color, autolyzed yeast extract, spice extract, malic acid, spices, turmeric extract color, yellow 5, yellow 6, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
393
Protein
29g
Unknown

Gruyere Aop Cheese

Ingredients: Cultured milk, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Protein
17g
aidells

ITALIAN STYLE SMOKED CHICKEN SAUSAGE WITH MOZZARELLA CHEESE

Ingredients: CHICKEN, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CELLULOSE ADDED TO PREVENT CAKING), CONTAINS 2% OR LESS OF: BASIL, CULTURED CELERY POWDER, PAPRIKA, PARSLEY, ROASTED GARLIC (WITH OLIVE OIL), SALT, SEA SALT, SPICES, SUGAR, STUFFED IN A NATURAL PORK CASING., MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
1g
RED'S

Organic Bean & Cheese Burrito

Ingredients: Organic Pinto Beans, Organic Brown Rice, Organic White Cheddar Cheese, Organic Monterey Jack Cheese, Organic Sunflower Oil, Organic Tomato Paste, Organic Potato Starch, Organic Garlic, Sea Salt, Organic Jalapeno Peppers, Organic Spices, Organic Chipotle Chili Powder, Organic Wheat Flour, Water, Organic Canola Oil and/or Organic Soybean Oil, Sea Salt, Organic Cane Sugar, Organic Whole Wheat Flour, Natural Enzymes

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
20g
Babybel

Semisoft Cheese

Ingredients: pasteurized cultured milk, salt, microbial enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
Trader Joe's

Grated Parmesan Cheese

Ingredients: Facts es container 2tsp, (5g) 25 *Daily Value* 2% PARMES N CHEESE (PASTEURIZED PART SKIM MILK, CHEE CULTURES, SALT, MICROBIAL ENZYMES) POWDERED CELLULOSE (ANTI-CAKING AGENT) CONTAINS MILK DIST , SOLD EXCLUSIVELY BY: TRADER JOE'S, MONROVIA, CA 91016 0000 000 0000 008 0000 - SKU# 69823 2% 4% 0% 0% 0% *MILK from cows not treated with rBST * No significant difference has been shown between milk derived from cows treated vitreated win roST

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
7g
Annie's

Annie's organic cheesy smiles

Ingredients: Whole grain organic yellow corn meal, organic corn meal, organic expeller-pressed sunflower oil, organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, organic butter, salt, silicon dioxide (for anticaking), organic vinegar, organic annatto (for color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Sugar
2g
Trader Joe's

Reduced Guilt Mac & Cheese

Ingredients: COOKED ELBOW MACARONI (WATER, ENRICHED SEMOLINA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), NON FAT MILK, CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED RICE STARCH, PEPPER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Sugar
1g
Daiya

Dairy-Free Cheddar Mac & Cheese

Ingredients: Brown rice pasta (whole grain brown rice, rice bran, water), filtered water, tapioca starch, non-GMO expeller pressed: canola and/or safflower oil, coconut oil, sea salt, vegan natural flavors, pea protein isolate, tricalcium phosphate, cane sugar, lactic acid, xanthan gum, yeast extract, titanium dioxide, annatto, onion.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
1400
Protein
77g
Organic Valley

3 Cheese Mexican

Ingredients: Organic sharp cheddar cheese (organic cultured pasteurized milk, salt, vegetarian enzymes), organic colby cheese (organic cultured pasteurized milk, salt, vegetarian enzymes, organic annatto), organic monterey jack cheese (organic cultured pasteurized milk, salt, vegetarian enzymes), cellulose (added to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
373
Protein
20g
GOODLES

TWIST MY PARM

Ingredients: GOODLES NOODLES (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), ASIAGO AND PARMESAN CHEESE BLEND (CULTURED MILK, WHEY, SALT, DISODIUM PHOSPHATE, ENZYMES), BUTTER (CREAM, SALT, ENZYMES), BUTTERMILK, SALT, TAPIOCA FLOUR. CONTAINS WHEAT AND MILK

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Cheetos

Mac 'n Cheese Bold & Cheesy

Ingredients: Wheat flour, whey, cheddar cheese (milk, cultures, salt, enzymes), salt, palm oil, canola oil, maltodextrin, natural and artificial flavor, whey protein concentrate, corn syrup solids, modified corn starch, lactic acid, citric acid, monosodium glutamate, yellow 6, cultured nonfat milk, autolyzed yeast extract, buttermilk, hydrolyzed soy protein, blue cheese (milk, cultures, salt, enzymes), guar gum, xanthan gum, iron, niacin, disodium guanylate, disodium inosinate, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
286
Protein
21g
Simply Nature

Mozzarella cheese

Ingredients: organic pasteurized part-skim milk, cheese culture, salt, microbial enzymes, powdered cellulose added to prevent caking,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
7g
Annie's

Extra Cheddar Cheesy Smiles

Ingredients: 1610 5th street, berkeley, ca 94710 organic expeller-pressed sunflower oil, we love to hear cheddar cheese (salt, organic cultured whole grain organic yellow corn meal, contact us at organic yellow corn meal, organic pasteurized milk, non-animal enzymes), organic whey, organic butter (salt, organic sweet cream), salt, cultured organic whey, organic vinegar, organic annatto (for color). contains milk ingredients. manufactured for annie's, inc. 1610 5th street, berkeley, ca 94710 © annie's, inc. certified organic by oregon tilth gluten free with trusted suppliers to ynon-gmo ingredients. source we love to hear mour feedback! contact us at annies.com or 1-800-288-1089 and reference the "best if used by" date.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
1g
Cheez-It

Baked snack cheese crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
393
Protein
25g
Cabot, Cabot Creamery Cooperative

Cabot, vermont sharp cheddar

Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
President

Traditional Feta Chunk

Ingredients: Pasteurized milk, salt, cheese cultures, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
24g
Tillamook, Tillamook County Creamery Assn.

Cheddar Cheese

Ingredients: Cultured milk, salt, enzymes, annatto(for natural color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
26g
SARGENTO

Sliced Provolone cheese with natural smoke flavor

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, NATURAL SMOKE FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Pirate's Booty

Pirate& booty aged white cheddar puffs

Ingredients: cornmeal, rice flour, vegetable oil (expeller pressed canola oil and/or sunflower oil and/or corn oil), cheddar cheese (cultured milk, salt, enzymes), dried whey, dried buttermilk, salt, citric acid, sea salt, black pepper extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
7g
Organic Valley

Cream cheese spread

Ingredients: organic pasteurized milk and cream, organic whey, cheese culture, salt, organic locust bean gum,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
BelGioioso

Fresh mozzarella

Ingredients: pasteurized milk, vinegar, enzymes, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Sugar
6g
Olive Garden

Signature Italian Dressing

Ingredients: WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, EGGS, ROMANO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED GARLIC, SPICE, XANTAN GUM, DEXTROSE, ANNATTO COLOR, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
680
Protein
45g
Kraft

American Pasteurized Prepared Cheese Product

Ingredients: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SKIM MILK, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, LACTIC ACID, MILK, ANNATTO AND PAPRIKA EXTRACT (COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR), ENZYMES, CHEESE CULTURE, VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
366
Protein
14g
Annie's

Organic macaroni & cheese variety boxes

Ingredients: best : organic pasta (organic wheat flour), organic whey, organic cultured cream, organic nonfat milk, salt, organic butter (organic pasteurized cream, salt), organic dried cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic corn starch, organic annatto extract (for color), citric acid, lactic acid, sodium phosphate, silicon dioxide (for anticaking), best : organic pasta (organic wheat flour), organic dried cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, salt, sodium phosphate, organic annatto extract (for color), silicon dioxide (for anticaking), best : organic pasta (organic wheat flour), organic dried cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, salt, sodium phosphate, silicon dioxide (for anticaking),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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