Condiments Roundup
We analyzed 3739 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 86)

Original ranch fat free dressing
Ingredients: Water, corn syrup, maltodextrin, sugar, modified food starch, buttermilk*; salt, less than 2% of: spices, onion, garlic, sour cream (cream, nonfat milk, cultures)*, natural flavors, egg yolk*, soy lecithin*, monoglycerides*, artificial color, monosodium glutamate, lactic acid, phosphoric acid, disodium phosphate, with potassium sorbate, sodium benzoate, dl-alpha-tocopherol and calcium disodium edta added to preserve freshness, onion+, garlic+, vinegar, xanthan gum, cultured nonfat milk.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

BBQ Sauce Roasted Garlic
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, VINEGAR, ROASTED GARLIC PUREE, SUGAR, ROASTED GARLIC POWDER, SALT, CORN STARCH, NATURAL SMOKE FLAVOR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MOLASSES, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, GROUND RED PEPPER, XANTHAN GUM.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Organic Original Hummus
Ingredients: ORGANIC STEAMED CHICKPEAS (CHICKPEAS, WATER) ORGANIC SESAME TAHINI, BLEND OF OILS (ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL), SEA SALT, ORGANIC GARLIC, CITRIC ACID, ORGANIC CUMIN, ORGANIC GUAR GUM.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Olive garden signature italian dressing
Ingredients: Water, soybean oil, distilled vinegar, sugar, salt, eggs, romano cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), dehydrated garlic, spice, xanthan gum, dextrose, annatto color, calcium disodium edta added to protect flavor, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Basil Pesto
Ingredients: Nutrition Facts Servings: about, Serv, size: 114 cup (60g), Amounter sering: Calories 60, Total Fat 1g 24% DV), Sat Fat 3g (15% DV), Trans Fat0g, Cholest, <5mg (1% DV), Sodium 550mg (24% DV), Total Carb 4g (1% DV), Fiber 1g (4% DV), Total Sugars 1g (Incl Og Added Sugars, 0% DV), Protein 3g, Vit D (4% DV, Calcium (8% DV), lron (0% DV), Potas (2% DV) INGREDIEITS: BASIL, SUNFLOWER OIL, EXTRA VIRGNORE OL • GRANA PADANO DOP CHEESE COW MILK, SALT, REMNET BS (ISOTIME PRESERVATVE), CASHEW NUTS, POTATO STARSH * POTATO FLAKES SODIUM METABSULPHITE PRESERVATIE, * HE FRONSHEPS MIK SHEEP MILK SAL, RAMET BUNS STROP SAL, PEROTS, GARLIC, PLANORS, LACTICADD
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Light Mayo
Ingredients: water, soybean oil, modified food starch", sugar, maltodextrin", vinegar, contains less than 2% of salt, natural flavor, egg, lactic acid*, mustard flour, phosphoric acid", dried onión, dried garlic, beta-caroteneplease have package ava color), potassium sorbate and calcium disodium edta to protect flavor), ngredient not normally found in mayonnaise, contains: egg, kraft heinz foods company chicago, il 60601 kraftheinz refrigerate
The Good
- ● Convenient Snack
The Bad
- ● Contains Phosphoric Acid

Home style chicken gravy
Ingredients: Chicken stock, modified corn starch, chicken fat, contains 2% or less of: bleached wheat flour, salt, yeast extract, canola oil, whey (milk), onion powder, natural flavor, black pepper, disodium inosinate, disodium guanylate, spice, sodium caseinate, mono & diglycerides, dipotassium phosphate, turmeric, caramel color, extractives of paprika, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Guacamole With Lime
Ingredients: hass avocado, onion, tomato, jalapeño pepper, salt, garlic, water, concentrated lime juice, dehydrated onion, dried cilantro, ascorbic acid, xanthan gum
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted red pepper hummus
Ingredients: CHICKPEAS, ROASTED RED BELL PEPPERS, TAHINI (SESAME), SUNFLOWER OIL, OLIVE OIL, WATER, SEA SALT, CITRIC ACID, GUAR GUM, GARLIC, PAPRIKA, VINEGAR, SUGAR, BASIL
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic tomato sauce
Ingredients: ORGANIC TOMATO PUREE, SEA SALT, ORGANIC RED PEPPER, CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cilantro Avocado Yogur: Dressing & Dip
Ingredients: FILTERED WATER, BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), SOYBEAN OIL, YOGURT (CULTURED PASTEURIZED GRADE A MILK, CREAM, PECTIN, CARRAGEENAN), COTIJA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), WHEY PROTEIN CONCENTRATED, ONION PUREE (ONION, CANE SUGAR, SEA SALT), WHITE DISTILLED VINEGAR, POBLANO PEPPERS, CONTAINS 2% OR LESS: AVOCADO PUREE, SALT, CILANTRO, REDUCED ACID PINEAPPLE JUICE CONCENTRATE, XANTHAN GUM, LIME JUICE, GARLIC, ONION, BLACK PEPPER, NATURAL FLAVORS, CUMIN, EGG YOLK, DISTILLED VINEGAR, MUSTARD SEED, FRUIT JUICE BLEND, TURMERIC OLEORESIN.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Rosso Pesto
Ingredients: sunflower oil, tomato puree, rehydrated tomatoes, romano cheese, pecorino romano cheese, salt, rice flour, sugar, basil, garlic, natural flavor, spices
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Nutritional Yeast
Ingredients: nutritional YEAST, NIACIN (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (FOLATE), CYANOCOBALAMIN (VITAMIN B12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Plant based mayo
Ingredients: canola oil, water, sugar, distilled vinegar, salt pea citrus extract, guar gum, xanthan gum, citric acid, garlic extracto contains: soy. calories per serving 515 0%
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sauce made with Vegetables and Spices
Ingredients: WATER, SUGAR, IODIZED SALT (SALT, POTASSIUM IODIDE), MIXED VEGETABLE PASTE CARROT PASTE, ONION PASTE CAULIFLOWER PASTE CUCUMBER PASTE, SALT, ACETIC ACID, SODIUM BENZOATE, MOLASSES, MODIFIED CORN STARCH, ACETIC ACID, SPICES MUSTARD FLOUR, RED CHILI PEPPER, GARLIC POWDER, HYDROLYZED CORN PROTEIN, SALT, SODIUM BENZOATE, PAPRIKA, TURMERIC, MALTODEXTRIN, CELERY POWDER.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Butter chicken - simmer sauce
Ingredients: Tomatoes, Tomato Puree (Water, Tomato Paste), Water, Sugar, Spices, Cream Powder (Milk), Yogurt Powder (Non Fat Milk Solids, Cultures), Salt, Paprika & Paprika Extract (Color), Corn Starch, Distilled Vinegar, Citric Acid, Dehydrated Garlic, Natural Flavor (Milk), Xanthan Gum, Turmeric Extract (Color), Spice Extract
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Miracle Whip Dressing
Ingredients: rition amount/serving % dv amount/serviag 4% total carb. 2g 3% fiber og total sugars 1g ts 38 servings ntainer ing siz sp(15g es ming total fat 3.5g sat. fat 0.5g trans fat og cholest. 5mg sodium 95mg 1% 0% incl. 1g added sugars 3% 4% protein og 1% 40 vit. d 0% calcium 0% • iron 0% potas. 0% dients: water, soybean oil, high fructose corn syrup, vinegar, modifies arch, eggs, salt, natural flavor, mustard flour, potassium sorbate eservative, paprika, spice, dried garlic. ains: egg. theinz foods company ago, il 60601 ft foods remove inner quality whip aftheinz iracle seal before using refrigerate
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Tomato Ketchup
Ingredients: organic tomato concentrate, organic tomato paste, organic sugar, organic vinegar, salt, organic spices, organic onion powder
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Tomato sauce
Ingredients: organic tomato puree, sea salt, granulated sugar, citric acid, organic spice
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Ranch Yogurt Dressing & Dip
Ingredients: BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), FILTERED WATER, SOYBEAN OIL, YOGURT (CULTURED PASTEURIZED MILK, CREAM, PECTIN, CARRAGEENAN), WHITE GRAPE JUICE CONCENTRATE, WHEY PROTEIN CONCENTRATE, WHITE DISTILLED VINEGAR, EGG YOLKS, MUSTARD SEED, NATURAL FLAVORS, SALT, XANTHAN GUM, DILL, TOMATO ESSENCE.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Buttermilk ranch salad dressing seasoning mix
Ingredients: salt, monosodium glutamate, garlic*, modified corn starch, spices, onion*, maltodextrin, less than 2% of: natural flavor, guar gum, calcium stearate. *dried contains: milk, soy.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vegan Caesar Dressing
Ingredients: tofu (water, soybeans, glucono - delta-lactone, manesium chloride), olive oil, water, lemon juice, organic white mis0 (organic soybeans, organic rice koji [organic řice, koji spores (aspergillus oryzae)], sea salt, water). garlic, òrganic dijon mustárd (water, organic mustard seeds, organic vinegar, salt, organic turmeric, organic cinnamon, organic ginger), capers (capers, water, salt, distilled vinegar) white wine vinegar, sea salt, shiitake mushroom powder, black pepper. contains soy
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

ITALIAN DRESSING VINAIGRETTE ITALIENNE
Ingredients: Water, olive & canola oil blend, distilled vinegar, cider vinegar, salt, spices, roasted minced garlic, granulated onions, xanthan gum, sucralose, potassium sorbate and calcium disodium edta (to preserve freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original Barbecue Sauce
Ingredients: Organic cane sugar, organic distilled vinegar, organic tomato puree (organic tomato paste, water), organic molasses, salt, organic corn starch, natural smoke flavor, organic garlic powder, organic spices, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

THAI SWEET CHILI SAUCE
Ingredients: Sugar, water, white vinegar, cayenne pepper mash, garlic, modified starch, salt, garlic flakes, garlic powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Casa sanchez foods medium red salsa roja
Ingredients: Tomatoes, onions, water, peppers, cilantro, sea salt, garlic & citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fuji apple vinaigrette dressing
Ingredients: Soybean oil, water, sugar, apple juice concentrate, cider vinegar, white balsamic vinegar, contains less than 2% of citric acid, dehydrated onion, garlic (garlic, water, citric acid), natural fuji apple flavor (ethyl alcohol, water and natural flavor), lemon juice concentrate, olive pomace oil, organic gum acacia, rosemary extract, salt, ginger, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Tomato Ketchup
Ingredients: Organic tomato concentrate, organic sugar, organic distilled vinegar, salt, less than 2% of: organic onion powder, organic spices.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
