Condiments Roundup
We analyzed 3739 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 87)

Spicy Brown Mustard
Ingredients: Distilled vinegar, #1 grade mustard seed, water, salt, spices, turmeric and natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The original picante sauce
Ingredients: Crushed tomatoes (water, crushed tomato concentrate), water, jalapeno peppers, onions, distilled vinegar, dehydrated onions, salt, garlic, natural flavoring.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Medium roasted salsa roja, medium
Ingredients: FIRE ROASTED DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID TO ACIDIFY, CALCIUM CHLORIDE [FIRMING]), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID [TO ACIDIFY], CALCIUM CHLORIDE [FIRMING]), CONCENTRATED CRUSHED TOMATOES, JALAPEÑO PEPPERS, ROASTED JALAPEÑO PEPPER PUREE, ONIONS, CILANTRO, WATER, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF IODIZED SALT (CONTAINS POTASSIUM IODATE), GARLIC POWDER, CITRIC ACID (TO ACIDIFY), XANTHAN GUM, SPICE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Marinara Pasta Sauce
Ingredients: organic tomato puree (water, organic tomato paste, citric acid), organic onions, organic extra virgin olive oil, organic parmesan cheese (cultured organic milk, salt, enzymes), sea salt, organic dried garlic, organic sugar, organic spices, citric acid,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Green Goddess
Ingredients: Real Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes) Mayonnaise (Expeller Pressed Canola Oil, Cage Free Egg Yolks, Water, Organic Lemon Juice. Cage Free Whole Egg. Distilled Vinegar, Honey, Salt. Mustard Flour). Gotham Greens Basil, Scallions Filtered Water, Lemon Juice Concentrate, Sea Salt, Garlic Puree (Garlic, Citric Acid). Cultured Dextrose, Black Pepper. Contains: Milk, Eggs
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Roasted Garlic Sauce
Ingredients: Tomato puree (water, tomato paste), diced tomatoes in puree (diced tomatoes, tomato puree, calcium chloride, citric acid), onions, olive oil, salt, dehydrated roasted garlic, roasted garlic powder, roasted garlic, dehydrated onion, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kalamata Olive
Ingredients: Chickpeas, Kalamata Olives, Water, Organic Sunflower Oil, Tahini, Vinegar, Roasted Garlic Puree, Salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Garlic Hummus
Ingredients: cooked chickpeas (water, chickpeas), expeller pressed canola oil, tahini (ground sesame), water, roasted garlic, garlic, sea salt, citric acid, dehydrated garlic
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Dijon mustard
Ingredients: water, organic mustard seeds, organic vinegar, salt, organic turmeric, spices
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mushroom
Ingredients: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, mushrooms, sugar, canola oil, contains less than 1% of: salt, spices, citric acid, onion extract, garlic extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Original ranch seasoning and salad dressing mix
Ingredients: D, Sugars, Ingredients: Maltodextrin, Buttermilk, Salt, Monosodium Glutamate, Garlic';, Onion, Lactic Acid, Calcium Lactate, Spices, Citric Acid, Less Than 1% of: Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose, Guar Gum, Natural Flavors. *Dried Contains: Milk, Soy.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mild Guacamole Mini Cups
Ingredients: avocado pulp, tomatillo, dehydrated onion, sea salt, jalapeño pepper, dehydrated garlic, garlic, dehydrated cilantro, jalapeño pepper powder, cilantro essential oil
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chunky Blue Cheese Dressing
Ingredients: SOYBEAN OIL, WATER, DISTILLED VINEGAR, BLUE CHEESE CHUNKS (WATER, AGED BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], PALM OIL, SODIUM, CALCIUM CASEINATES, SALT, LACTIC ACID, CELLULOSE GUM, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, LOCUST BEAN GUM), SALT 2%, SUGAR, BUTTERMILK, BLUE CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER), EGG YOLKS, MALTODEXTRIN (CORN), MODIFIED CORN STARCH, WHEY, XANTHAN GUM, NATURAL FLAVOR, COLOR, YEAST EXTRACT, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PHOSPHORIC ACID, SORBIC ACID, SODIUM BENZOATE, CALCIUM DISODIUM EDTA,
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Three Layer Hummus
Ingredients: PERISHABLE, KEEP REFRIGERATED 9NT GABRANZO BEANS (GARBANZO BEANS, WATER, SALT), WATER, TAHINI (GROUND SEA E ROL CLANTRO, GARLIC, JALAPENOS (JALAPENOS, WATER, VINEGAR, SALT), PARSLE C A MENTAT DEHYDRATED ROASTED RED BELL PEPPERS (ROASTED RED BELL PEPPERS,POTITON 9P&PER CONCENTRATE, SUNFLOWER OIL, ASCORBIC ACID [VITAMIN C AND TOCAPHRO LRLVOR EXTRA VIRGIN OLIVE OIL, SPICES, CITRIC, ACETIC, LACTIC AND MALUC AS WACTRED ON SHARED EQUIPMENT WITH PEANUTS, EGGS, MILK, TREE NUTS, WHEAT S DIST.&SOLD EXCLUSIVELY BY: TRADER JOE'S, MONROVIA,
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

Basil Pesto
Ingredients: Basil, soybean oil, garlic, romano cheese (part-skim cow's milk, cultures, salt, enzymes), extra virgin olive oil, sea salt, contains less than 1% of: lactic acid, citric acid, rosemary extract, oregano, water.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Basil Pesto
Ingredients: Basil blend (genovese basil, sunflower oil, salt), sunflower oil, extra virgin olive oil, parmesan cheese (pasteurized cultured milk, salt, enzymes), almonds, pecorino cheese (pasteurized cultured sheep milk, rennet, salt), pine nuts, lactose, garlic, 2% or less of vegetable fiber, ascorbic acid, black pepper, dehydrated potatoes, lactic acid, natural flavors, nonfat dry milk.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Premium Quality Pasta Sauce
Ingredients: italian tomatoes, olive oil, sunflower oil, onions, garlic, basil, sea salt, black pepper,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Authentic Guacamole Mild
Ingredients: Hass avocado (95%), contains 1% or less of onion, garlic powder, salt, sugar, citric acid, ascorbic acid (vitamin c), jalapeno peppers, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Balsamic Vinegar of Modena
Ingredients: Wine vinegar, concentrated and cooked grape must.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Balsamic Vinaigrette Dressing
Ingredients: Water, vegetable oil (soybean and/or canola extra virgin olive oil), balsamic vinegar (contains sulfites), salt, sugar, contains less than 2% garlic, distilled vinegar, spice, onion*, red bell pepper*, xanthan gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

ORANGE SAUCE
Ingredients: sugar, water, distilled vinegar, soy sauce (water, wheat, soybean, salt, alcohol, rice vinegar, lactic acid), food starch-modified, contains less than 2% of salt spices, xanthan gum, natural flavors (includes yeast extract), lactic acid, caramel color, hydrolyzed soy protein,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic distilled white vinegar
Ingredients: ORGANIC DISTILLED WHITE VINEGAR, DILUTED WITH WATER TO 5% ACIDITY.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic light mayo
Ingredients: Filtered water, organic expeller pressed canola oil, organic egg yolks, organic whole eggs, organic cornstarch, organic sugar, organic distilled vinegar, lactic acid, organic mustard flour, salt, organic lemon juice concentrate, natural flavor, organic garlic powder, organic onion powder, xanthan gum, organic paprika.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

roasted red pepper hummus
Ingredients: Organic cooked chick peas (with water), organic roasted red pepper, organic tahini (organic ground sesame), organic canola oil, water, contains less than 2% of: sea salt, organic extra virgin olive oil, organic dehydrated garlic, citric acid, organic paprika, organic vinegar, organic cane sugar, organic dehydrated chile pepper.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Mayo
Ingredients: soybean oil, whole eggs and egg yolks, water, contains 2% or less of: vinegar, salt, sugar, lemon juice concentrate, natural flavor, calcium disodium edta (to protect flavor), oleoresin paprika,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cinnamon French Toast Sticks
Ingredients: Enriched bread (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, contains 2% or less of each of the following: salt, yellow corn flour, soybean oil, datem, soy flour, mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, artificial flavor, enzymes, monocalcium phosphate, soy lecithin, calcium sulfate, ammonium sulfate, calcium peroxide, calcium propionate [a preservative]), water, soybean oil, sugar, wheat flour, yellow corn flour, bleached wheat flour, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of each of the following: modified food starch, salt, dextrose, nonfat dry milk, whole egg powder, natural and artificial flavor, sodium bicarbonate, soy flour, sodium aluminum phosphate, spice, monocalcium phosphate, yeast.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Dressing & Marinade
Ingredients: canola oil, water, balsamic vinegar, fructose, parmesan cheese (part skim milk, culture, salt, enzymes), salt, spices, dried garlic, xanthan gum,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tamari Lite 50% Less Sodium Soy Sauce
Ingredients: Water, soybeans, salt, alcohol (to preserve freshness), lactic acid, rice vinegar.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pizza Sauce
Ingredients: Tomatoes, sugar, sea salt, corn starch, dehydrated onion, olive oil, spices, dehydrated garlic, peppers, natural flavors, vinegar.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
