Detailed Reviews (Page 450)

Quaker Instant Oatmeal Strawberries & Cream Cups
Ingredients: Whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, nonfat dry milk, sea salt, dried vegetable juice concentrate (color), tocopherols (to preserve freshness).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Blueberry almond oat crisp
Ingredients: yogurt-cultured ultra-filtered low fat milk, cultured grade a ultra-filtered non fat milk, cultured grade a reduced fat milk, water, blueberry puree, less than 1% of: tapioca starch, pectin, natural flavors, grape juice concentrate for color, stevia, sea salt, reb m, lemon juice concentrate, vitamin d3, active yogurt cultures l. bulgaricus , s. thermophilus, honey praline roasted almonds (almonds, cane sugar, palm oil, honey, salt), cinnamon oat crisp (rolled oats, unenriched wheat flour, palm oil, cane sugar, brown sugar, water, salt)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Crisp Light Hard Cider
Ingredients: FILTERED WATER, HARD CIDER, APPLE JUICE FROM CONCENTRATE CANE SUGAR, MALIC ACID, NATURAL FLAVORS CARBON DIOXIDE, AND SULFITES TO PRESERVE FRESHNESS
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

chobani mixed berry yogurt
Ingredients: Cultured lowfat milk, water, cane sugar, blueberries, raspberries, blackberries, natural flavors, fruit pectin, chicory root fiber, lemon juice concentrate, locust bean gum, fruit and vegetable juice concentrate (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Amazon Basics Multivitamin
Ingredients: Tapioca Syrup, Sucrose, Carnauba Wax, Choline Bitartrate, Citric Acid, Fractionated Coconut Oil, Maqui Berry Juice Concentrate, Natural Flavors, Pectin, Purple Carrot Juice Concentrate, Sodium Citrate
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Oreo Thins - Tiramisu
Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CORN STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE. CONTAINS: WHEAT, SOY.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Brekkie
Ingredients: Whole wheat flour, rolled oats, shortening (palm oil), brown sugar (sugar, molasses), sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), carrot puree (carrot, water), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla bean powder), eggs (whole eggs, nisin preparation), water, margarine (palm oil, water, soybean oil, salt, soy lecithin, natural flavor, beta carotene, vitamin A palmitate), butter (pasteurized cream, natural flavoring), ground flaxseed, baking soda, salt (salt, tricalcium phosphate, yellow prussiate of soda), vanilla extract
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Streit's, potato pancake latkes mix
Ingredients: DEHYDRATED POTATOES, POTATO STARCH, DEHYDRATED ONIONS, SALT, OLIVE OIL.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Roasted Honey Bunches Of Oats
Ingredients: Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Natural and Artificial Flavor, Annatto Extract (color), BHT
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Creamy Vanilla Almond Butter
Ingredients: DRY ROASTED ALMONDS, ORGANIC CANE SUGAR, PALM OIL, HIGH OLEIC SUNFLOWER OIL, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Artesano Hawaiian Bread
Ingredients: ENRICHED WHEAT FLOUR, WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, SEA SALT, NATURAL FLAVORS, POTATO FLAKES, CULTURED WHEAT FLOUR, SOY LECITHIN, CITRIC ACID, CORN FLOUR, REB A (STEVIA LEAF SWEETENER), ANNATTO, TURMERIC, GRAIN VINEGAR, SESAME SEEDS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Corn Dogs
Ingredients: WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YELLOW CORN FLOUR, ENRICHED DEGERMÉD YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, SALT, EGG YOLK, POTATO FLOUR, EGG WHITE, DRIED HONEY, ARTIFICIAL FLAVOR, VEGETABLE OIL, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP SOLIDS, POTASSIUM LACTATE, POTASSIUM ACETATE, SPICES, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE, CALCIUM ALGINATE CASING
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fit Crunch Wafer
Ingredients: Peanut Butter (peanuts, salt), Milk Protein Isolate, Chocolate Flavored Confectionary Coating (palm kernel oil, sugar, whey protein isolate, whey protein concentrate, maltitol, alkalized cocoa powder, sunflower lecithin, sucralose, natural flavors), Wheat Wafers (pastry flour, soybean oil, sodium bicarbonate), Palm Oil, Whey Protein Crisps (whey protein concentrate, tapioca starch), Peanut Flavored Confectionery Coating (palm kernel oil, maltitol, peanut flour, whey protein isolate, whey protein concentrate, salt, soy lecithin, sucralose), Peanut Oil, Soy Lecithin, Salt, Steviol Glycosides (stevia extract)
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Strawberry preserve organic made with ripe harvest fruit
Ingredients: Organic strawberries, organic cane sugar, apple pectin, ascorbic acid (vitamin C), citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hardwood Smoked Pulled Pork
Ingredients: PORK, WATER, SEA SALT, LIGHT BROWN SUGAR, SUGAR, MOLASSES, MAPLE SYRUP, COFFEE, SEASONING BLEND, DRIED VINEGAR, YEAST EXTRACT, CITRUS EXTRACT
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Chip Cookie Dough Cashew Butter
Ingredients: Dry Roasted Cashews, Vanilla Whey Protein Isolate, Medium Chain Triglycerides, Sodium Chloride, Sucralose, Acesulfame Potassium, Coconut Oil, Cookie Dough Bites, Palm Kernel, Glycerine, Chocolate Chips, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Molasses, Natural Flavors, Salt, Soy Lecithin, Xanthan Gum, Sodium Bicarbonate, Chocolate Chips, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla Chips, Skim Milk, Hydrogenated Vegetable Oil, Palm Kernel Oil
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

M&Ms Minis
Ingredients: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR; LESS THAN 2% OF: CORNSTARCH, CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA. ALLERGY INFORMATION: CONTAINS MILK AND SOY. MAY CONTAIN PEANUTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Dices pears
Ingredients: pears, water, grape juice concentrate, natural flavor, ascorbic acid, citric acid
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dill Pickle Chips
Ingredients: fresh cucumbers, water, salt, vinegar, garlic, spices, calcium chloride, firming agent, sodium benzoate, preservative, natural flavors, edta color retainer, turmeric
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Barista Cold Foam Sweet Vanilla
Ingredients: skim milk, cane sugar, heavy cream, soy lecithin, natural vanilla flavoring, cellulose gel, cellulose gum and nitrous oxide as whipping propellant, 00565 contains: milk and soy,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original Unsweetened Almondmilk
Ingredients: Almondmilk (Filtered Water, Almonds), Contains 2% or Less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sunflower and/or Almond and/or Canola Oil, Sea Salt, Gellan Gum, Ascorbic Acid (Vitamin C To Protect Freshness), Natural Flavor. CONTAINS ALMOND.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

JAPANESE BARBECUE SAUCE
Ingredients: Non-GMO Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Cane Sugar, Mirin (Water, Rice, Koji Seed, Sea Salt), Tomato Paste, Organic Ginger, Green Onion, Organic Rice Vinegar, Organic Garlic, Sea Salt, Organic Toasted Sesame Oil
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

GRANOLA PROTEIN CHOCOLATE CHUNK
Ingredients: whole rolled oats, textured soy protein, cane sugar, chocolate chunks, unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin, vanilla extract, expeller pressed canola oil, soy flour, brown rice syrup, salt, natural flavor, mixed tocopherols
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Jocko Protein Powder Chocolate Milkshake
Ingredients: jocko protein blend (whey protein concentrate, whey protein isolate, micellar casein, egg white protein), alkalized cocoa, natural flavor, guar gum, acacia, xanthan gum, sunflower lecithin, sea salt, fermented cane sugar (reb-m), monk fruit extract contains: egg, milk, produced in a facility that also processes soy, fish, shellfish, peanuts, tree nuts, and wheat, *at the time of manufacturing * does not contain pieces of chocolate, these statements have not been evaluated by the food and drug administration, this product is not intended to diagnose, treat, cure or prevent disease jockofuel
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

EVERYTHING BAGELS
Ingredients: water, resistant wheat starch, wheat gluten, partially defatted soy flour, wheat protein isolate, olive pomace oil, yeast, flax seeds, erythritol, inulin, cultured wheat flour blend, wheat flour, cultured wheat starch, natural flavors, dehydrated onion, salt, oat fiber, chia seeds, citrus fiber, dehydrated garlic, flax seed fiber, vegetable fiber blend, pea fiber, potato fiber, potato starch, psyllium husk fiber, bamboo fiber, wheat fiber, wheat flour, guar gum, citric acid, enzymes, ascorbic acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Coconut Vanilla Unsweetened Plant-Based imp
Ingredients: Water, coconut cream*, contains 1% or less of: coconut water concentrate*, gellan gum, guar gum*, natural flavor, sodium citrate, tricalcium phosphate, vanilla flavor*, vitamin d2, xanthan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
