Detailed Reviews (Page 451)

Chocolate Chip
Ingredients: WHEAT FLOUR, SEMI-SWEET CHOCOLATE (COCOA LIQUOR, SUGAR, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), SUGAR, VEGETABLE, PALM AND PALM KERNEL OIL SHORTENING, BLACKSTRAP MOLASSES, SALT, DRIED WHOLE EGGS, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOUR, AMMONIUM BICARBONATE, MODIFIED MILK INGREDIENTS, SOY LECITHIN, CONTAINS WHEAT, SOY, EGG AND MILK INGREDIENTS
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mocha Latte Whey Protein Isolate
Ingredients: Grass-Fed Whey Protein Isolate (33.1g), Cocoa Powder (960mg), Natural Flavors (480mg), Salt (240mg), Stevia Extract (165mg), Sunflower Lecithin (99mg). Contains: Milk 0% 8% 4% 4%
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Style grated topping
Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), rice flour, romano cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), starch, palm oil, water, casein, powdered cellulose (prevent caking), maltodextrin. contains less than 2% of each of the following: salt, sodium phosphate, lactic acid, potassium sorbate to protect flavor, artificial color.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cheddar Crisps
Ingredients: potatoes, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola oil, cornstarch, whey, salt, sugar, cheddar cheese, cultured milk, salt, enzymes, oat fiber, yeast, onion powder, garlic powder, baking soda, corn flour, sunflower oil, canola oil, lecithin, buttermilk, natural flavor, tortilla yeast, monocalcium phosphate, yeast extract, citric acid, paprika extract, lactic acid
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

alani nu protein bar rocky road
Ingredients: Chocolate Flavored Coating (Sugar, Palm Kemel Oil, Whey Protein Concentrate, Com Powder, Soy Lecithin [Emulsifier], Vanilla), White Confectionery Coating (Maltitol, Palm Kemel Oil, Milk Proba Isolate, Nonfat Dry Milk, Soy Lecithin [Emulsifier], Distilled Monoglycerides, Natural Flavor, Sucralose), Cream Layer (Invert Sugar, Glucose, Water, Whey Protein Isolate, Potato Starch, Vanilla Extract, Inverta Vegetable Glycerin, Soy Protein Isolate, Hydrolyzed Collagen, Almonds, Whey Protein Isolate, Milk Pro Concentrate, Water, Cocoa Soy Protein Crisps (Soy Protein Isolate, Cocoa Powder [Processed With Alle Tapioca Starch), Peanut Butter (Peanuts, Salt, Palm Oil), Whey Protein Concentrate, Palm Kemel O Ca Powder (Processed With Alkali), Soy Lecithin (Emulsifier), Natural and Artificial Flavors, Salt. CONTAINS: Peanuts, Almonds, Milk and Soy. Produced in a facility that also processes Egg, Tree Nuts and Sesame. MANUFACTURED FOR ALANI NUTRITION LLC LOUISVILLE, KY 40258 ALANINU.COM CONTAINS A BIOENGINEERED FOOD INGRENT 9E622287
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

MiraFIBER gummies
Ingredients: Water, Gelatin, Lactic Acid, Carnauba Wax, Color (Apple, Black Currant, Carrot, Cherry, Chokeberry, Elderberry, and Pumpkin Juice Concentrates), Monk Fruit (Luo Han Guo) Extract, Natural Flavors, Vegetable Oil (Palm), White Beeswax
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Raisin Bran
Ingredients: whole grain wheat, raisins (coated with sugar, palm oil), wheat bran, sugars (sugar, corn and barley malt extract), salt, vitamins and minerals: iron, thiamine hydrochloride, d-calcium pantothenate, zinc oxide, pyridoxine hydrochloride, folic acid. contains: wheat, barley.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Almond Pecan clusters
Ingredients: (Organic*) Coconut*, Pumpkin seeds*, Pecans*, Almonds*, Cane sugar*, Brown rice syrup*, Coconut butter*, Erythritol*, Flax seeds*, Sea salt, Inulin*, Natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Coca-Cola Spiced Zero Sugar
Ingredients: CARBONATED WATER, LESS THAN 2% OF: CARAMEL COLOR, NATURAL FLAVORS, PHOSPHORIC ACID, ASPARTAME, SODIUM, BENZOATE (TO PROTECT TASTE), SODIUM CITRATE, ACESULFAME, POTASSIUM, SUCRALOSE, CAFFEINE, PHENYLALANINE
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Strawberry unsweetened
Ingredients: Organic coconuts, spring water, organic strawberry, organic vegetable fiber, organic tapioca, organic banana, vegan probiotic cultures
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frittata Bites, Egg, Uncured Bacon & Cheese
Ingredients: egg, cottage cheese (skim milk, milk, cream, sea salt, cultures), sharp cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (color)), swiss cheese (pasteurized milk, cheese culture, salt, enzymes), uncured bacon (pork, water, contains less than 2% of the following: sea salt, cane sugar, cultured celery powder), water, corn starch, butter (cream, salt), salt, guar gum, garlic powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Caisins, Golden Raisins, Dried Mango, Dried Pineapple
Ingredients: Dried cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate [color]), raisins, golden raisins (raisins, sulfur dioxide [to preserve color]), dried mango (mango, sugar, citric acid, sulfur dioxide [to preserve color], yellow 5, yellow 6), dried pineapple (pineapple, sugar, citric acid, sulfur dioxide [to preserve color], natural flavors), dried papaya (papaya, sugar, citric acid, sulfur dioxide [to preserve color], yellow 5, yellow 6), banana chips (bananas, coconut oil, sugar), almonds.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

fruit & cream variety instant oatmeal
Ingredients: whole grain rolled oats, sugar, creamer (maltodextrin, vegetable oil [coconut oil, palm oil, palm kernel oil], whey, sodium caseinate, dipotassium phosphate), salt, calcium carbonate, banana flakes, guar gum, ferric orthophosphate, artificial flavors, vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Nutri-Grain Power-FULL's Soft Baked Oat Bites Strawberry
Ingredients: Whole grain oats, enriched flour (wheat flour,, niacin, reduced iron, vitamin B1 [thiamin mononitrate],, vitamin B2 [riboflavin], folic acid), soybean oil, invert sugar,, water, sugar, eggs, strawberry flavored apples (apples,, vegetable juice for color, natural flavor, citric acid), brown, sugar, barley and rice protein, whey protein isolate, milk, protein isolate, vegetable glycerin., Contains 2% or less of molasses, soy lecithin, egg whites,, natural flavors, mono - and diglycerides, salt, monocalcium, phosphate, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

COBB SALAD WITH TURKEY & BACON
Ingredients: vegetables (iceberg lettuce, green leaf lettuce), blue cheese dressing (canola oil, nonfat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture], blue cheese [milk, salt, culture, enzymes], water, egg yolk, distilled vinegar, less than 2% of dried garlic, spice, salt, sugar, natural flavor, xanthan gum, guar gum, ground mustard, phosphoric acid, maltodextrin, cultured dextrose), turkey (turkey breast, water, contains 2% or less of: salt, sugar, vinegar, cultured celery juice, cherry powder), eggs (hard cooked eggs, citric acid, sodium benzoate, and nisin preparation [as preservatives]), bacon bits (bacon cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite, may contain sugar, brown sugar, smoke flavoring), contains milk and eggs,
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Taco Style Flour Tortillas
Ingredients: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE), DOUGH CONDITIONERS (MONO - AND DIGLYCERIDES, CALCIUM SULFATE, ENZYMES, L-CYSTEINE MONO - HYDROCHLORIDE), VITAL WHEAT GLUTEN, SODIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, SALT, POTASSIUM SORBATE (PRESERVATIVE), CORNSTARCH, SOY FLOUR, CELLULOSE GUM, WHEAT STARCH, CANOLA OIL, XANTHAN GUM, MICROCRYSTALLINE CELLULOSE.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Galactic Brownie GLUTEN FREE BAR
Ingredients: Protein Blend (Milk Protein Isolate, Soy Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Maltitol Syrup, Hydrolyzed Gelatin, Glycerine, Water, Fractionated Palm And Palm Kernel Oil, Maltitol, Cocoa, Whey Protein Concentrate, Natural Flavor (Includes Annatto And Turmeric [Color]), Cocoa (Processed With Alkali), Sugar, Milk Protein Concentrate, Unsweetened Chocolate, Soy Lecithin, Rice Flour, Tapioca Starch, Calcium Carbonate, Salt, Partially Defatted Peanut Flour, Almond Butter, Sucralose, Carrageenan, Butterfat, Disodium Phosphate, Corn Starch, Cellulose Gum, Dextrose, Titanium Dioxide (Color), Yellow 5, Maltodextrin, Red 3, Yellow 6, Blue 1
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Signature Chicken Teriyaki with broccoli, carrots and asian-style noodles in teriyaki sauce
Ingredients: cooked asian style noodle, water, semolina wheat flour, wheat gluten, cooked white meat chicken strips, white meat chicken, water, modified tapioca starch, chicken flavor, chicken broth, chicken fat, maltodextrin, soy sauce, water, soybeans, salt, wheat, salt, 2% or less of brown sugar, pineapple juice concentrate, water, sesame oil, ginger puree, molasses, garlic, caramel color, potassium salt, contains, wheat, milk, sesame, soy, wine vinegar
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Idahoan triple cheese potato shreds
Ingredients: IDAHO* POTATOES, WHEY, MALTODEXTRIN, MODIFIED CORN STARCH, VEGETABLE OIL (COCONUT, SUNFLOWER, SOY), MONO AND DIGLYCERIDES, BUTTER (CREAM, SALT), SALT, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, MODIFIED CELLULOSE, BUTTERMILK, NONFAT DRY MILK, CHEDDAR/ROMANO/PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, CALCIUM STEAROYL LACTYLATE, DRIED ONION, PAPRIKA EXTRACT (COLOR), SUGAR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Organic Coconut Oil
Ingredients: unrefined organic coconut oil, contains: tree nuts (coconut),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts

Apple Cinnamon Instant Oatmeal
Ingredients: Organic whole grain rolled oats, organic cane sugar, organic dehydrated apples, organic ground cinnamon, sea salt, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Passion Fruit
Ingredients: Passion fruit ice cream (non-fat milk, cream, cane sugar, passion fruit, natural flavor, contains 2 % or less of the following: [dextrose, fructose, citric acid, ascorbic acid, locust bean gum and guar gum, and annatto extract]), mochi dough (cane sugar, rice flour, water, tapioca syrup [tapioca, water, salt, vanilla], egg whites, annatto extract).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tangerine flavored soda
Ingredients: filtered carbonated water, tangerine juice from concentrate, natural flavors, ginger extract, citric acid, potassium sorbate, sodium benzoate, magnesium chloride, potassium chloride
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cinnamon Toast Crunch Loaded
Ingredients: Whole Grain Wheat, Sugar, Vegetable Oil (canola, palm, palm kernel, or sunflower), Corn Starch, Rice Flour, Corn Syrup, Salt, Cinnamon, Caramel Color, Soy Lecithin, Natural Flavor, Rosemary Extract, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Vitamin A B (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B (folic acid), Vitamin B12, Vitamin D3
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Black Bean And Sweet Corn Pupusas
Ingredients: Organic corn masa (water, organic corn masa flour, trace of lime), black beans (black beans, salt), organic corn, olive oil, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kefir
Ingredients: PASTEURIZED LOWFAT MILK, CANE SUGAR, NONFAT MILK, NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, PECTIN, FRUIT JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, CULTURES.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
