Dairies Roundup
We analyzed 3218 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 94)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mozzarella
Ingredients: Latte di bufala pastorizzato, siero innesto naturale, sale, caglio.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mexican Style Four Cheese
Ingredients: Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), Asadero cheese (pasteurized milk, cheese cultures, citric acid, enzymes), Queso quesadilla cheese (pasteurized milk, cheese cultures, enzymes), modified cornstarch, natamycin. Contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Yogurt
Ingredients: Skim milk, sugar, strawberry (5.5%), cream (milk), thickener (1442), gelatine, flavour, strawberry juice concentrate (0.1%), live cultures (including acidophilus and bifidus (milk)), acidity regulators (332, 330), preservative (202), natural colour (120). Contains milk.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mexican-Four Cheese
Ingredients: Monterey Jack Cheese, Cheddar Cheese, Asadero Cheese, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Finely Shredded Parmesan
Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheddar Shredded Fat Free Cheddar Cheese
Ingredients: Nonfat cheddar cheese, pasteurized skim milk, cheese culture, salt, yeast, titanium dioxide, enzymes, annatto, natural flavor, vitamin A palmitate, modified cornstarch, natamycin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide

Skyr, Naturel 0.2%
Ingredients: 1000 g syrnet mælk 0,2% fedt Ingredienser: Skummetmælk, mælkesyrekultur. Mælken er pasteuriseret. Næringsdeklaration (per 100 g) Energi 275 kJ/
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yogurt Griego con mango y fresas
Ingredients: Leche parcialmente descremada, pulpa de mango y fresa (4%) (azúcar, pure de mango, fresas en trozos, estabilizador (carboximetilcelulosa sódica (goma de celulosa) SIN 466), zumo de limón natural, sustancia conservadora (sorbato de potasio SIN 202)), leche en polvo descremada, azúcar, concentrado de cártamo y limón, saborizante natural a fresa, edulcorante (sucralosa (triclorogalactosacarosa) SIN 955), saborizante natural a mango, edulcorante (glicosidos de esteviol de Stevia rebaudiana Bertoni (glicosidos de esteviol de estevia) SIN 960a), cultivos lácticos (streptococcus thermophilus, lactobacillus delbruecki subsp. bulgaricus, lactobacillus acidophilus, bifidobacterium lactis).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Original Cream Cheese Spread
Ingredients: Pasteurized cultured milk and cream, water, whey powder, salt, stabilizers (carob bean and xanthan gums), sorbic acid (preservative)
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yoplait Griego
Ingredients: Ingredientes: Leche Semidescremada Pasteurizada Estandarizada, Azúcares Añadidos (Azúcar), Sabor Natural, Lactasa y Cultivos Lácticos. Contiene: Leche. Puede contener: Gluten (Trigo), Nueces. Contiene 2.2% Grasa de Leche. Sin conservadores. "9g proteina por 125g de producto. **Contiene 2 veces más proteína que yoplait batido natural. Hecho en México. Elaborado por: Sigma Alimentos Lácteos S.A. de C.V. Camino a Fertimex No. 666 Lagos de Moreno, Jalisco C.P.47530. "CONSERVESE EN REFRIGERACIÓN" Deliciosa consistencia cremosa con DOBLE PROTEINA Estamos para servirte SIGMA Sigma 5586474462 www.sigma-alimentos.com 476
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brânză granulată 4%
Ingredients: Lapte de vacă degresat pasteurizat, smântână dulce normalizată, sare de uz alimentar, enzime coagulante, culturi starter de microorganisme lactice mezofile. Conţine lactoză.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Protein shake chocolate
Ingredients: Filtered water, milk protein concentrate, isolate, inulin, cocoa powder (processed with alkali), oil, high oleic sunflower oil, natural flavors, sea salt, stevia extract, gellan gum, sunflower lecithin, vitamin D3. Contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pre+Pro biotics vanilla yogurt
Ingredients: Cultured reduced fat milk, water, chicory root fiber, milk protein concentrate, natural flavors, certified gluten free.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

strawberry milk shake
Ingredients: Ultra filtered skim milk, water, cream, potassium phosphate, sea salt, lactase enzyme, pectin, natural flavor, sucralose, acesulfame potassium, monk fruit extract, tomato lycopene extract (color), vitamin A palmitate, vitamin D3. Contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Leche sin lactosa chocolate
Ingredients: Leche natural parcialmente descremada, proteínas lácteas, cacao (1%), fructosa, espesantes (celulosa microcristalina, carboximetilcelulosa, maltodextrina y carragenina), fosfato disódico, cloruro de sodio, edulcorantes (Estevia y Sucralosa), enzima lactasa y vitaminas (A, D3 y E).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Greek Yogurt Vanilla Bean Whole Milk
Ingredients: Pasteurized Grade A skim milk, cream, vanilla syrup (sugar, water, tapioca starch, pectin, natural flavor, exhausted vanilla beans, lemon juice 70g concentrate), live and active bacterial cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Heavy whipping cream
Ingredients: Heavy cream, milk, carrageenan, mono - and diglycerides, polysorbate 80.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Colby jack cheese
Ingredients: Colby cheese, Monterey Jack cheese, potato starch, tapioca starch, dextrose, calcium sulfate, natamycin. Contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

New York style cheesecake
Ingredients: Pasteurized cultured milk and cream, nonfat yogurt (cultured pasteurized grade A nonfat milk, maltodextrin, milk protein concentrate, vitamin A palmitate, vitamin D3, live active cultures), cane sugar, egg white, coating (palm kernel oil, sunflower oil, sugar, skim milk powder, sunflower lecithin, natural flavor), water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, oat fiber, canola oil, graham flour, palm oil, brown sugar, salt, natural flavors, carob bean gum, guar gum, honey, lemon oil, lemon juice, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sharp cheddar shredded cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, color added, potato starch, tapioca starch, dextrose, and calcium sulfate (added to prevent caking), natamycin (natural mold inhibitor). Contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ideal
Ingredients: Leche de vaca semi descremada estandarizada Estabilizantes Emulsionante Pirosfato de hierro Vitamina D3 Vitamina a Ácido fólico Leche y soya
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shredded sharp cheddar cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED, POTATO STARCH, TAPIOCA STARCH, DEXTROSE, CALCIUM SULFATE, NATAMYCIN. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

peach pina
Ingredients: water kefir* (purified water, cane sugar, electrolytes, dairy-free kefir and probiotic cultures), pineapple juice, peach juice, fruit and vegetable juice (for color), erythritol*, and stevia leaf*
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yogis
Ingredients: ORGANIC CULTURED GRADE A REDUCED FAT MILK, ORGANIC GRADE A NONFAT MILK POWDER, ORGANIC SUGAR, ORGANIC INULIN, ORGANIC STRAWBERRY PUREE, ORGANIC RASPBERRY PUREE, ORGANIC BLUEBERRY PUREE, <2% OF: ORGANIC TAPIOCA STARCH, ORGANIC MIXED BERRY FLAVOR, ORGANIC STRAWBERRY FLAVOR, PECTIN, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), S. THERMOPHILUS, L. BULGARICUS, L. PARACASEI
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Queso Blanco Easy Melt White Pasteurized Process American Cheese
Ingredients: American Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color, if Colored), Water, Cream, Sodium Phosphate, Color Added, Salt, Sorbic Acid (Added as Preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
