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Dairies Roundup

We analyzed 3218 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 94)

Calories
64
Sugar
5g
United Dairy

Vitamin D Milk

Ingredients: Milk, Vitamin D3 Added

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Protein
17g
LA REGINA DEI MAZZONI

Mozzarella

Ingredients: Latte di bufala pastorizzato, siero innesto naturale, sale, caglio.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Kraft

Mexican Style Four Cheese

Ingredients: Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), Asadero cheese (pasteurized milk, cheese cultures, citric acid, enzymes), Queso quesadilla cheese (pasteurized milk, cheese cultures, enzymes), modified cornstarch, natamycin. Contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
8g
fresh'n fruity

Yogurt

Ingredients: Skim milk, sugar, strawberry (5.5%), cream (milk), thickener (1442), gelatine, flavour, strawberry juice concentrate (0.1%), live cultures (including acidophilus and bifidus (milk)), acidity regulators (332, 330), preservative (202), natural colour (120). Contains milk.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Krafts

Mexican-Four Cheese

Ingredients: Monterey Jack Cheese, Cheddar Cheese, Asadero Cheese, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
Kraft

Finely Shredded Parmesan

Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
32g
Kraft Natural Cheese

Cheddar Shredded Fat Free Cheddar Cheese

Ingredients: Nonfat cheddar cheese, pasteurized skim milk, cheese culture, salt, yeast, titanium dioxide, enzymes, annatto, natural flavor, vitamin A palmitate, modified cornstarch, natamycin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
65
Protein
11g
Kløver

Skyr, Naturel 0.2%

Ingredients: 1000 g syrnet mælk 0,2% fedt Ingredienser: Skummetmælk, mælkesyrekultur. Mælken er pasteuriseret. Næringsdeklaration (per 100 g) Energi 275 kJ/

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
6g
Tottus

Yogurt Griego con mango y fresas

Ingredients: Leche parcialmente descremada, pulpa de mango y fresa (4%) (azúcar, pure de mango, fresas en trozos, estabilizador (carboximetilcelulosa sódica (goma de celulosa) SIN 466), zumo de limón natural, sustancia conservadora (sorbato de potasio SIN 202)), leche en polvo descremada, azúcar, concentrado de cártamo y limón, saborizante natural a fresa, edulcorante (sucralosa (triclorogalactosacarosa) SIN 955), saborizante natural a mango, edulcorante (glicosidos de esteviol de Stevia rebaudiana Bertoni (glicosidos de esteviol de estevia) SIN 960a), cultivos lácticos (streptococcus thermophilus, lactobacillus delbruecki subsp. bulgaricus, lactobacillus acidophilus, bifidobacterium lactis).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
7g
Bashas'

Original Cream Cheese Spread

Ingredients: Pasteurized cultured milk and cream, water, whey powder, salt, stabilizers (carob bean and xanthan gums), sorbic acid (preservative)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
84
Sugar
9g
Generic

Yoplait Griego

Ingredients: Ingredientes: Leche Semidescremada Pasteurizada Estandarizada, Azúcares Añadidos (Azúcar), Sabor Natural, Lactasa y Cultivos Lácticos. Contiene: Leche. Puede contener: Gluten (Trigo), Nueces. Contiene 2.2% Grasa de Leche. Sin conservadores. "9g proteina por 125g de producto. **Contiene 2 veces más proteína que yoplait batido natural. Hecho en México. Elaborado por: Sigma Alimentos Lácteos S.A. de C.V. Camino a Fertimex No. 666 Lagos de Moreno, Jalisco C.P.47530. "CONSERVESE EN REFRIGERACIÓN" Deliciosa consistencia cremosa con DOBLE PROTEINA Estamos para servirte SIGMA Sigma 5586474462 www.sigma-alimentos.com 476

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
7g
megumi

Megumi Yogurt Fat 0

Ingredients: Dairy products, Milk protein

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Protein
17g
JLC

Brânză granulată 4%

Ingredients: Lapte de vacă degresat pasteurizat, smântână dulce normalizată, sare de uz alimentar, enzime coagulante, culturi starter de microorganisme lactice mezofile. Conţine lactoză.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
0g
Oiko

Protein shake chocolate

Ingredients: Filtered water, milk protein concentrate, isolate, inulin, cocoa powder (processed with alkali), oil, high oleic sunflower oil, natural flavors, sea salt, stevia extract, gellan gum, sunflower lecithin, vitamin D3. Contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
7g
Activia

Pre+Pro biotics vanilla yogurt

Ingredients: Cultured reduced fat milk, water, chicory root fiber, milk protein concentrate, natural flavors, certified gluten free.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
0g
nuři

strawberry milk shake

Ingredients: Ultra filtered skim milk, water, cream, potassium phosphate, sea salt, lactase enzyme, pectin, natural flavor, sucralose, acesulfame potassium, monk fruit extract, tomato lycopene extract (color), vitamin A palmitate, vitamin D3. Contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
5g
Colun

Leche sin lactosa chocolate

Ingredients: Leche natural parcialmente descremada, proteínas lácteas, cacao (1%), fructosa, espesantes (celulosa microcristalina, carboximetilcelulosa, maltodextrina y carragenina), fosfato disódico, cloruro de sodio, edulcorantes (Estevia y Sucralosa), enzima lactasa y vitaminas (A, D3 y E).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
9g
SKOTIDAKIS

Greek Yogurt Vanilla Bean Whole Milk

Ingredients: Pasteurized Grade A skim milk, cream, vanilla syrup (sugar, water, tapioca starch, pectin, natural flavor, exhausted vanilla beans, lemon juice 70g concentrate), live and active bacterial cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Members mark

Heavy whipping cream

Ingredients: Heavy cream, milk, carrageenan, mono - and diglycerides, polysorbate 80.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kroger

Colby jack cheese

Ingredients: Colby cheese, Monterey Jack cheese, potato starch, tapioca starch, dextrose, calcium sulfate, natamycin. Contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
18g
Nutrisystem

New York style cheesecake

Ingredients: Pasteurized cultured milk and cream, nonfat yogurt (cultured pasteurized grade A nonfat milk, maltodextrin, milk protein concentrate, vitamin A palmitate, vitamin D3, live active cultures), cane sugar, egg white, coating (palm kernel oil, sunflower oil, sugar, skim milk powder, sunflower lecithin, natural flavor), water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, oat fiber, canola oil, graham flour, palm oil, brown sugar, salt, natural flavors, carob bean gum, guar gum, honey, lemon oil, lemon juice, baking soda.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Kroger

Sharp cheddar shredded cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, color added, potato starch, tapioca starch, dextrose, and calcium sulfate (added to prevent caking), natamycin (natural mold inhibitor). Contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
112
Sugar
0g
Nestle

Ideal

Ingredients: Leche de vaca semi descremada estandarizada Estabilizantes Emulsionante Pirosfato de hierro Vitamina D3 Vitamina a Ácido fólico Leche y soya

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Kroger

Shredded sharp cheddar cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED, POTATO STARCH, TAPIOCA STARCH, DEXTROSE, CALCIUM SULFATE, NATAMYCIN. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
1g
agua de kefir

peach pina

Ingredients: water kefir* (purified water, cane sugar, electrolytes, dairy-free kefir and probiotic cultures), pineapple juice, peach juice, fruit and vegetable juice (for color), erythritol*, and stevia leaf*

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Baker

String Cheese

Ingredients: ORGANIC BEEF

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
HappyBABY

Yogis

Ingredients: ORGANIC CULTURED GRADE A REDUCED FAT MILK, ORGANIC GRADE A NONFAT MILK POWDER, ORGANIC SUGAR, ORGANIC INULIN, ORGANIC STRAWBERRY PUREE, ORGANIC RASPBERRY PUREE, ORGANIC BLUEBERRY PUREE, <2% OF: ORGANIC TAPIOCA STARCH, ORGANIC MIXED BERRY FLAVOR, ORGANIC STRAWBERRY FLAVOR, PECTIN, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), S. THERMOPHILUS, L. BULGARICUS, L. PARACASEI

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gordo's

Queso Blanco Easy Melt White Pasteurized Process American Cheese

Ingredients: American Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color, if Colored), Water, Cream, Sodium Phosphate, Color Added, Salt, Sorbic Acid (Added as Preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
9g

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
5g
Horizon Organic

Organic Whole Milk

Ingredients: GRADE A ORGANIC MILK, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3218 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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