Desserts Roundup
We analyzed 1982 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 37)

Organic Whole Milk Strawberry Beet Berry
Ingredients: Cultured pasteurized organic whole milk, organic cane sugar, organic strawberry puree, organic beet puree, organic raspberry puree, pectin, natural flavor, organic fruit and vegetable juice concentrates (for color), vitamin d3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry
Ingredients: Cultured pasteurized grade a milk and cream, non fat dry milk, sugar, tapioca starch, carrageenan, locust bean gum, high fructose corn syrup, strawberry puree water, modified corn food starch, citric acid, artificial flavors, sodium benzoate, potassium sorbate, food colors annatto, red 40 and blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

GREEK boston cream pie
Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified corn starch, malic acid, natural and artificial flavor, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Light & Fit, Nonfat Yogurt Drink, Mixed Berry
Ingredients: Cultured grade a non fat milk, water, polydextrose, milk protein concentrate, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, malic acid, acesulfame potassium, vitamin d3, potassium sorbate (to maintain freshness), red 40, sodium citrate, blue 1.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Greek pumpkin pie
Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, natural and artificial flavor, sucralose, malic acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Blueberry
Ingredients: Cultured grade a reduced fat milk, cane sugar, blueberry puree, modified food starch, contains less than 1% of milk protein concentrate, kosher gelatin, agar agar, natural flavors, fruit juice and vegetable juice (for color), milk calcium, lactic acid, calcium lactate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Activia Base Vanilla
Ingredients: Cultured grade a reduced fat milk, cane sugar, water, modified food starch, contains less than 1% of milk protein concentrate, kosher gelatin, natural flavors, agar agar, lactic acid, vitamin d3, milk calcium.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

RED GRAPEFRUIT IN EXTRA LIGHT SYRUP
Ingredients: RED GRAPEFRUIT, WATER, SUGAR, CITRIC ACID, ASCORBIC ACID, POTASSIUM SORBATE.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Grass-Fed A2/Organic Lowfat Yogurt
Ingredients: organic 100% grass-fed low fat milk, live culture (lactobacillus rhamnosus, bifidobacterium species, lactobacillus acidophilus, lactobacillus delbrueckii subsp. bulgaricus, lactobacillus paracasei, streptococcus thermophilus)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Blueberry finest yoghurt
Ingredients: Grade a pasteurized whole milk, fruit puree (blueberries, water, cane sugar, pectin, locust bean gum, lemon juice concentrate), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. ca
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Whole greek yogurt
Ingredients: cultured pasteurized nonfat milk, cream, live active cultures (S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus and L. casei)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Lowfat Yogurt Plain
Ingredients: PASTEURIZED MILK (PASTEURIZED SKIM MILK, PASTEURIZED CREAM), LIVE AND ACTIVE CULTURES, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHLAS
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

lemon
Ingredients: Grade a pasteurized whole milk, fruit puree (cane sugar, water, butter, lemon juice concentrate, tapioca starch, natural flavors, vegetable juice), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Triple Chocolate Ice Cream
Ingredients: Cream, Water, Erythritol, Chocolatey Flakes (Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Vanilla Extract, Monk Fruit), Vegetable Glycerin, Egg Yolks, Chicory Root Fiber, Dutched Cocoa, Cocoa, Milk Protein Isolate, Butter, Lactase Enzyme, Peruvian Carob Gum, Guar Gum, Salt, Monk Fruit, Sunflower Lecithin, Natural Cocoa Flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sandwiches vanilla bean coconutmilk
Ingredients: non-dairy frozen dessert: [organic coconutmilk (water, organic coconut cream), organic cane sugar, organic coconut oil, vanilla extract, acacia gum, carob bean gum, baking soda, natural flavor, guar gum, vanilla bean specks], wafer (wheat flour, cane sugar, palm oil, organic brown rice syrup, caramel color, baking soda, sunflower lecithin, cocoa, salt, natural vanilla flavor),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Apple Cinnamon Fruit On The Go
Ingredients: Organic Apple, organic apple puree concentrate, organic lemon juice concentrate, organic cinnamon
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dannon Light+ Fit Greek Cherry Yogurt 4pk
Ingredients: CULTURED NON FAT MILK, WATER, CHERRIES, LESS THAN 1%: NATURAL & ARTIFICIAL FLAVORS, BLACK CARROT JUICE (FOR COLOR), MODIFIED FOOD STARCH, ACESULFAME POTASSIUM, SUCRALOSE, FRUCTOSE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberry Cheesecake
Ingredients: cream, skim milk, water, liquid sugar (sugar, water), sugar, strawberries, soybean oil, strawberry puree, egg yolks, corn starch, cream cheese (cultured pasteurized milk, cultured pasteurized cream), wheat flour, graham flour, salt, butteroil, canola oil, guar gum, natural flavors, tapioca starch, molasses, honey, lactic acid, soy lecithin, baking soda, lemon juice concentrate, pectin, carrageenan,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Drinkable Greek Yogurt Strawberry Banana
Ingredients: Non Fat Greek Yogurt (Cultured Non-Fat Milk), Water, Fruit Pectin (Fiber), Organic Strawberry Banana, Natural Flavor, Fructan Fiber (Prebiotic Fiber), Vegetable Juice (Color), Organic Stevia.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Redwood Hill Farm, Plain Cultured Goat Milk Kefir
Ingredients: Grade a pasteurized whole goat milk, flourish live active cultures: l. bulgaricus, l. acidophilus, l. casei, l. rhamnosus, l. lactis, l. diacetylactis, s. thermophilus, l. cremoris, leuconostoc cremoris and b. bifidum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Greek Yogurt Zero Sugar Key Lime
Ingredients: Ultra-filtered nonfat milk, water, skim milk, allulose, natural flavors, tapioca flour, citrus fiber, sea salt, guar gum, stevia leaf extract (reb m), turmeric (for color), vegetable juice concentrate (for color), monk fruit extract, cultures.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ice Cream, Extra Creamy Vanilla
Ingredients: _milk_, sugar, corn syrup, cream, less than 2% of: whey, vegetable gums (carob bean, guar, tara), mono and diglycerides, natural flavor, annatto (for color), vitamin a palmitate,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Whole Milk Plain Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A ORGANIC MILK, PECTIN, VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ice cream cones
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CONTAINS 2% OR LESS OF CORNSTARCH, HIGH OLEIC SOYBEAN OIL, SUGAR, BAKING SODA, SALT, SOY LECITHIN, ANNATTO EXTRACT COLOR, ARTIFICIAL FLAVOR. CONTAINS WHEAT AND SOY.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

REIGN TOTAL BODY FUEL
Ingredients: carbonated water, citric acid, sodium citrate, l-leucine, natural flavors, caffeine, l-isoleucine, l-valine, sucralose, sodium benzoate [preservative], potassium citrate, potassium sorbate [preservative], acesulfame potassium, niacinamide [vit. b3], magnesium lactate, coenzyme Q-10, pyridoxine hydrochloride [vit. B6], cyanocobalamin [vit. b12].
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

OAT Non-Dairy Frozen Dessert Sandwiches Vanilla
Ingredients: WATER, CHOCOLATE WAFERS (WHEAT FLOUR, CANE SUGAR, CARAMEL COLOR, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, BROWN RICE SYRUP, SOY FLOUR, SOY LECITHIN, SALT, BAKING SODA), OAT BASE (TAPIOCA SYRUP, DEXTROSE, OAT FLOUR, PEA PROTEIN, SALT, TARA GUM, GUAR GUM), CANE SUGAR, COCONUT OIL, NATURAL FLAVORS
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Original Blueberry
Ingredients: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, BLUEBERRIES, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, BLUEBERRY PUREE, KOSHER GELATIN, NATURAL FLAVOR, CONCENTRATED FRUIT AND VEGETABLE JUICE (COLOR), PECTIN, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, MILK
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Pumpkin Spiced teeny tiny Pretzels
Ingredients: YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK, YOGURT POWDER [NONFAT MILK. LACTIC ACID], SOY LECITHIN [EMULSIFIER), NATURAL VANILLA FLAVOR), MINI PRETZELS (UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, NIACIN. REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, SOYBEAN OIL [SOYBEAN OIL, CITRIC ACID (TO PRESERVE}]), PUMPKIN SPICED PUMPKIN SEEDS (PUMPKIN SEEDS, SUGAR, BUTTER [CREAM (MILK}, SALT), PUMPKIN SPICE BLEND [SUGAR. GINGER, CINNAMON, NUTMEG, ALLSPICE, SALT, PUMPKIN PIE SPICE {CINNAMON, GINGER, LEMON PEEL, NUTMEG, CLOVES, CARDAMOM}]), SALT, PAPRIKA OLEORESIN (FOR COLOR). CONTAINS MILK, SOY, WHEAT. MAY CONTAIN TRACES OF EGG, PEANUT, ALMOND, CASHEW, COCONUT, PECAN.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

cocoyo
Ingredients: Raw young coconut*, raw young coconut water*, vanilla extract*, probiotic cultures**, and stevia leaf*.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
