Desserts Roundup
We analyzed 1982 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 38)

Ultra Chocolate Ice Cream
Ingredients: cream, milk, cane sugar, egg yolks, cocoa processed with alkali, guar gum, carob bean gum, vanilla extract
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Less Sugar Madagascar Vanilla & Cinnamon Reduced Fat Greek Yogurt
Ingredients: Cultured lowfat milk, water, cane sugar, natural flavors, fruit pectin, locust bean gum, guar gum, cinnamon, lemon juice concentrate, vanilla extract.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

ICE CREAM BAR
Ingredients: Ice cream: skim milk, cream, sugar, corn syrup, peanut butter (peanuts), whey, cocoa powder, mono and diglycerides, carob bean gum, guar gum, salt, carrageenan. coating: sugar, coconut oil, milk, lactose, palm oil, chocolate, cocoa powder, soy lecithin, artificial flavor. caramel: corn syrup, skim milk, sugar, palm oil, milkfat, lactose, salt, carrageenan, artificial flavor. peanuts: peanuts, palm oil.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

vanilla chocolate crunch frozen greek yogurt bars
Ingredients: Nonfat milk, milk chocolatey coating (coconut oil, sugar, whole milk powder, chocolate liquor, soy lecithin, natural flavor, salt), sugar, greek yogurt (nonfat milk, cultures), milk protein concentrate, maltodextrin, cream, crisped quinoa, locust bean gum, guar gum, natural flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

GREEK Plain Nonfat Yogurt
Ingredients: Cultured pasteurized grade a organic nonfat milk. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, & l. casei).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Oikos Triple Zero Blueberry Flavored
Ingredients: Cultured grade a non fat milk, water, chicory root fiber, contains less than 1% of fruit juice (for color), natural flavors, stevia leaf extract, sea salt, lemon juice concentrate, milk calcium, vitamin d3. contains active yogurt cultures: s. thermophilus & l. bulgaricus.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ice Cream
Ingredients: Milk, cream, sugar, corn syrup, skim milk, whey, pure vanilla extract, mono and diglycerides, cellulose gum, annatto (color), guar gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Yoplait Original Strawberry Low Fat Yogurt
Ingredients: Cultured pasteurized grade a reduced fat milk, sugar, modified corn starch, kosher gelatin, natural flavor, vegetable juice (for color), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Fruit Bars
Ingredients: Water, lemon juice from concentrate (water, lemon juice concentrate), cane sugar, natural flavor, guar gum, carob bean gum, ascorbic acid (vitamin c).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lime frozen fruit bar
Ingredients: Water, cane sugar, lime juice from concentrate (water, lime juice concentrate), citric acid, natural flavors, lime pulp, guar gum, lime and lemon peel, carob bean gum, ascorbic acid (vitamin c), lime oil.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla ice cream, vanilla
Ingredients: Cream, skim milk, cane sugar, egg yolks, vanilla extract.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Extra Rocky Road Ice Cream
Ingredients: Skim milk, cream, sugar, corn syrup, miniature marshmallows (corn syrup, sugar, modified corn starch, gelatin), roasted almonds (almonds, safflower oil, salt), cocoa processed with alkali, whey, guar gum, carob bean gum, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chocolate ice cream
Ingredients: Cream, skim milk, cane sugar, cocoa processed with alkali, egg yolks.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit bars
Ingredients: Concord grape puree, water, cane sugar, grape juice for color, malic acid, guar gum, natural flavor, ascorbic acid (vitamin c), carob bean gum.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Orange Cherry Grape
Ingredients: water, glycerin, maltodextrin (corn), less than 2% of: citric acid, guar gum, beet juice (for color), vegetable juice (for color), natural and artificial flavor, aspartame, acesulfame potassium, ascorbic acid (vitamin ), grape juice concentrate, turmeric oleoresin and annatto extract (for color), cherry juice concentrate, locust bean gum. *phenylketonurics: contains phenylalanine
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Strawberry Flavor Non-Dairy Frozen Dessert
Ingredients: Oat base (water, oats), strawberry, sugar, coconut oil, dextrose, glucose syrup, low erucic acid rapeseed oil. contains 2% or less of: mono-and diglycerides of fatty acids, locust bean gum, guar gum, lemon juice concentrate, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Yoplait Original smooth style strawberry banana
Ingredients: Pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, citric acid, natural flavor, potassium sorbate added to maintain freshness, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diced Pears
Ingredients: Pears, White Grape Juice from concentrate (water, white grape juice concentrate), Acerola juice from concentrate (water, acerola juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

GREEK FAT-FREE PLAIN YOGURT
Ingredients: Strained yogurt (grade a pasteurized organic nonfat milk, live active yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei]).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Black Raspberry Chip Forzen Greek Yogurt Bars
Ingredients: Nonfat milk, greek yogurt (pasteurized nonfat milk, yogurt cultures), sugar, black raspberry base [water, sugar, raspberry and blackberry purees, fruit and vegetable juice (for color), corn starch, natural flavors, citric acid], milk protein concentrate, white chocolate flake (confectioner's sugar, coconut oil, nonfat dry milk powder, whole milk powder, soy lecithin, natural vanilla flavor), chocolate flake (confectioner's sugar, coconut oil, dutch processed cocoa, cocoa, butter oil, soy lecithin, natural flavor), maltodextrin, cream, natural flavor, locust bean gum, guar gum, fruit and vegetable juice (for color).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

KEFIR cultured lowfat milk Strawberry
Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural strawberry flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Probiotic Drinkable Nonfat Yogurt - Raspberry
Ingredients: Pasteurized skim milk, cane sugar, raspberry, fruit pectin, live active cultures (l. lactis subsp. lactis, l. lactis subsp. cremoris, l. lactis subsp. lactis biovar diacetylactis, leuconostoc subsp. cremoris, s. thermophilus, l. bulgaricus, l. rhamnosus, l. casei, l. acidophilus, bifidobacterium sp.)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Finest yoghurt
Ingredients: Grade a pasteurized milk, cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Homemade, Premium Italian Ice, Strawberry & Watermelon
Ingredients: water, high fructose corn syrup, corn syrup, sugar, artificial flavor, citric acid, dextrose, lecithin (soy), guar gum, xanthan gum, carrageenan, red #40.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

coconut vanilla bean non-dairy frozen dessert
Ingredients: Organic coconut milk (water, organic coconut cream), gum arabic, vegetable glycerin. chicory root extract, erythritol, vanilla extract, natural flavors, sea salt, locust bean gum, guar gum, carrageenan, monk fruit extract, vanilla bean specks.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Belgian Chocolate
Ingredients: Milk, sugar+, cream, egg and egg yolk, dextrose+, chocolate, cocoa (processed with alkali), cocoa butter, carob bean gum, soy lecithin, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original Vanilla Low Fat Yogurt
Ingredients: cultured grade a low fat milk, water, sugar, fructose, modified food starch, contains less than 1% of modified corn starch, kosher gelatin, natural and artificial flavors, annatto extract (for color), caramel color, citric acid, potassium sorbate (to maintain freshness), sodium citrate, vitamin a palmitate, vitamin d3, contains active yogurt cultures including l, acidophilus,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
