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Desserts Roundup

We analyzed 1982 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 41)

Calories
53
Sugar
5g
Trader Joe's

organic lowfat yogurt plain

Ingredients: cultured pasteurized organic low fat milk, pectin, vitamin D3, bifidobacterium lactis, lactobacillus acidophilus, l. bulgaricus, l. paracasei, streptococcus thermophilus, l. rhamnosus

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
19g
Outshine

Fruit Bars Watermelon

Ingredients: watermelon puree, water, cane sugar, beet juice concentrate color, natural flavor, guar gum, ascorbic acid (vitamin c), carob bean gum,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
8g
Activia

Low Fat Yogurt

Ingredients: cultured grade a reduced fat milk, cane sugar, water, peaches, modified food starch, contains less than 1% of milk protein concentrate, kosher gelatin, natural flavors, agar agar, carrageenan, annatto extract and black carrot juice (for color), malic acid, sodium citrate, xanthan gum, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
14g
Deebee's

Superfruit freeze

Ingredients: organic apple juice concentrate, organic pear juice concentrate, organic tapioca syrup, organic cane sugar, pectin, citric acid, ascorbic acid, organic sunflower oil, organic carnauba wax, natural flavors, colors added (organic black carrot juice concentrate, organic turmeric, organic annatto extract)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
11g
North Coast

Organic apple sauce

Ingredients: Organic honeycrisp apples.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
7g
siggi's

simple ingredient skyr coconut

Ingredients: Pasteurized skim milk, pasteurized cream, coconut, cane sugar, fruit pectin, live active cultures live active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
13g
Chobani flip

Strawberry Cheesecake

Ingredients: cultured low-fat milk, cane sugar, strawberries, water, wheat flour, vegetable oils (palm, palm kernel), natural flavors, rice flour, brown sugar, tapioca flour, fruit pectin, skim milk, wheat germ, honey, salt, wheat bran, locust bean gum, vegetable juice concentrate, guar gum, soy lecithin, baking soda, citric acid, calcium carbonate, lemon juice concentrate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Sugar
4g
Outshine

Strawberry

Ingredients: WATER, STRAWBERRIES, SORBITOL**, MALTODEXTRIN, GLYCERIN, GRAPE JUICE FROM CONCENTRATE (WATER, GRAPE JUICE CONCENTRATE), POLYDEXTROSE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), GUAR GUM, SUCRALOSE, STRAWBERRY JUICE FROM CONCENTRATE (WATER, STRAWBERRY JUICE CONCENTRATE), CAROB BEAN GUM, NATURAL FLAVOR, ACESULFAME POTASSIUM, BEET JUICE COLOR, TURMERIC OLEORESIN COLOR.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
101
Sugar
9g
Unknown

Whole milk yogurt, pear spinach mango

Ingredients: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Pear Purée Concentrate, Pectin, Organic Spinach Purée, Organic Mango Purée, Natural Flavor, Organic Flavor, Vitamin D3, S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. paracasei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
1g
Two Good

Two Good Peach Yogurt-Cultured Ultra-Filtered Milk

Ingredients: Cultured reduced fat milk, water, less than 1%: tapioca starch, natural flavors, lemon juice concentrate, gellan gum, stevia leaf reb m, fruit & vegetable juice concentrate (for color), sea salt, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
3g
365 Whole Foods Market

Plain greek nonfat yogurt, plain

Ingredients: Cultured pasteurized organic nonfat milk, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
3g
Whole Foods 365

Organic plain greek whole milk yogurt

Ingredients: Cultured pasteurized organic whole milk, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei, l. rhamnosus).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Sugar
4g
Silk

Almondmilk Yogurt Alternative Plain

Ingredients: Almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: pectin, calcium citrate, live and active cultures, tricalcium phosphate, vitamin d2.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
14g
Happy Baby

Superfood Puffs, Baby Food, Banana & Pumpkin

Ingredients: organic brown rice flour, organic white rice flour, organic apple juice concentrate, organic pumpkin powder, organic banana powder, mixed tocopherols, vitamins and minerals: dicalcium phosphate, choline bitartrate (choline), potassium chloride, calcium carbonate, sodium ascorbate (vitamin c), tricalcium phosphate, ferric pyrophosphate (iron), dl-alpha-tocopherol acetate (vitamin e), vitamin a acetate, cholecalciferol (vitamin d3), calcium d-pantothenate [pantothenic acid (vitamin b5)], zinc oxide, niacinamide (vitamin b3), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
9g
Chobani

Greek Yogurt Blueberry on the Bottom

Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), blueberries, evaporated cane sugar, water, fruit pectin, natural flavor, locust bean gum, lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l.acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
3g
wallaby organic

WHOLE MILK YOGURT PLAIN

Ingredients: Cultured pasteurized whole organic milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
4g
Breyers

Vanilla Ice Cream

Ingredients: Skim milk, water, cream, sorbitol, polydextrose, whey, contains 2% or less of each of the following: glycerin, natural flavor, propylene glycol monoesters, cellulose gel, mono and diglycerides, cellulose gum, guar gum, carob bean gum, acesulfame potassium, sucralose (splenda brand), carrageenan, sugar.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
121
Sugar
13g
Yoplait

Yogurt

Ingredients: Pasteurized grade a milk, cane sugar, peaches, pumpkin and black carrot juice (for color), pectin, natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
11g
Yoplait

Yoplait strawberry yogurt 6 oz

Ingredients: Pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
1g
:ratio TRIO

Strawberry

Ingredients: Pasteurized Ultra-filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower and/or Avocado Oill, Natural Flavor, Salt, Beet Juice Concentrate (for color), Sucralose, Cultures (L. bulgaricus, S. thermophilus).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
121
Sugar
11g
Yoplait

Oui French style yogurt

Ingredients: Pasteurized grade a milk, cane sugar, coconut, creamed coconut, pectin, natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
11g
Halo Top

Sea Salt Caramel Light Ice Cream

Ingredients: Milk and cream, eggs, erythritol, prebiotic fiber, milk protein concentrate, organic cane sugar, caramel swirl (corn syrup, nonfat milk, sugar, butter, salt, natural flavor, soy lecithin), vegetable glycerin, sea salt, natural flavors, organic carob gum, organic guar gum, organic stevia.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
141
Sugar
16g
Chobani flip

Peanut Butter Cup Greek Yogurt

Ingredients: CULTURED LOWFAT MILK, CANE SUGAR, WATER, PEANUTS, COCOA BUTTER, CHOCOLATE, MILK, PALM KERNEL OIL, NATURAL FLAVORS, ROLLED DATS, RICE FLOUR, FRUIT PECTIN, COCOA PONGER, SALT, SUP, BUTTER PEANUTS SALT), LACTOSE, LEMON JUICE CONCENTRATE, VANILLA EXTRACT, ANNAT TO (FOR COLOR), CONTAINS MILK, PEANUTS, AND SOY

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
250
Sugar
25g
talenti

Sea Salt Caramel Gelato

Ingredients: Milk, skim milk, sugar+, cream, egg yolk and whole egg, corn syrup+, coconut oil, dextrose+, cocoa (processed with alkali), sea salt, carob bean gum, vanilla extract, soy lecithin, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
60
Sugar
3g
OIKOS

OIKOS Triple Zero Peach Flavored

Ingredients: Cultured grade a non fat _milk_, chicory root fiber, water, contains less than 1% of natural flavor, beta carotene and annatto extract (for color), stevia leaf extract, carrageenan, malic acid, sea salt, sodium citrate, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
4g
Yoplait Light

Fat free yogurt

Ingredients: Nutrition Facts at 1 Container Calories 90 Calories from Fato % Daity Value* Total Fat og ,cRUSH Saturated Fat Og 1% Trans Fat Og Cholesterol < 5mg Sodium 80m 5v/u S, Carbohydrate 16c Protein 5g "(ItaminA15% • Calcium 15% Nota.significantsourceof based

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
3g
Friendly Farms

Super Zero Yogurt

Ingredients: culture pasteurized nonfat grade a milk,inulin,corn starch,natural flavors,pectin,steviol glycosides,malic acid, fruit juice concentrate (color), salt, contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilous, lactobacillus acidophilus,bifidus, lactobacillus casei,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
5g
Simply Nature

Whole milk yogurt plain

Ingredients: Cultured, pasteurized, organic milk, pectin, vitamin D3 cultures

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
DANNON LIGHT + FIT

GREEK strawberry cheesecake

Ingredients: Cultured grade a non fat milk, water, strawberry puree, fructose, contains less than 1% of modified corn starch, natural and artificial flavors, black carrot juice (for color), sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
2g
Bellwether Farms

WHOLE MILK YOGURT PLAIN

Ingredients: pasteurized organic cow milk, live active cultures: S. thermophilus, L. bulgaricus, L. acidophilus, bifidus

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Desserts category always vegan?+
Not necessarily. We analyzed over 1982 products in the Desserts category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Desserts?+
We rank Desserts based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Desserts here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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