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Desserts Roundup

We analyzed 1982 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 42)

Calories
58
Sugar
8g
Lifeway

keifer strawberry banana

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural strawberry flavor, natural banana flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Friendly Farms

tropical fruit greek yogurt

Ingredients: CULTURED NONFAT MILK, WATER, PINEAPPLE, MANGO, FRUCTOSE, MODIFIED CORN STARCH SUGAR NATURAL FLAVORS, PASSION FRUIT JUICE CONCENTRATE, FRUIT JUICE CONCENTRATE FOR COLOR FRUT REV SEA SALT ACESULFAME K, SUCRALOSE, CITRIC ACID, MALIC ACID. CONTAINS MILK CONTANS UNE AND ACTIVE CULTURES:S. THERMOPHILUS, L. BULGARICUS, LACIDOPHILUS BROUS HOLCE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
14g
Better Goods

Greek Yogurt Honey Vanilla

Ingredients: Cultured pasteurized grade A milk, sugar, cream, brown sugar, honey, pectin, natural flavor, vanilla extract. Contains milk.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
13g
GoGo BIG SqueeZ

Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go

Ingredients: Apple, Pear, Apple Puree Concentrate, Lemon Juice Concentrate, Cinnamon, Vanilla Extract.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
3g
Oikos

Oikos Triple Zero Lemon Tart flavored

Ingredients: Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of natural flavors, stevia leaf extract, turmeric (for color), carob bean gum, lemon juice concentrate, sea salt, vitamin d3, carrageenan.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Sugar
23g
So Delicious

Coconutmilk Non-Dairy Frozen Dessert

Ingredients: Non-dairy frozen dessert (organic coconutmilk [filtered water, organic coconut cream], organic cane sugar, organic coconut oil, acacia gum, baking soda, locust bean gum, guar gum, natural flavor), chocolate coating (cane sugar, coconut oil, chocolate liquor, cocoa [processed with alkali], cocoa butter), almonds, organic toasted coconut.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
270
Sugar
9g
GoodPop

Chocolate Vanilla Sandwiches

Ingredients: oatmilk, water, gluten free oats, cane sugar, coconut oil, pea protein, sunflower oil, fair trade vanilla extract, guar gum, sea salt, sunflower lecithin, corn flour, cane sugar, organic palm oil, arrowroot flour, fair trade cocoa processed with alkali, xanthan gum, sea salt, soy lecithin

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Protein
17g
:ratio

Blueberry flavored whey protein

Ingredients: cultured pasteurized ultra-filtered nonfat milk, cultured pasteurized milk, whey protein concentrate, milk protein concentrate, water, less than 2% of: sunflower oil, black carrot juice and blueberry juice concentrate (for color), sucralose, carrageenan, natural flavor

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
10g
Trader Joe's

Greek nonfat yogury- black raspberry

Ingredients: GRADE A PASTEURIZED SKIM MILK, CANE SUGAR, BLACK RASPBERRIES, MODIFIED CORN STARCH, NATURAL FLAVORS, CITRIC ACID, VEGETABLE JUICE (COLOR), LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L.BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
5g
cocojune

Vanilla Chamomile Organic Cultured Coconut

Ingredients: Organic coconuts, spring water, organic agave syrup, organic cassava root, organic vanilla extract, organic vanilla, organic chamomile, vegan probiotic cultures

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Protein
13g
Good Culture

Cottage cheese

Ingredients: skim milk, whole milk, cream, sea salt, live and active cultures (Lactococcus ssp., Lactobacillus ssp.)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
11g
Halo Top

Birthday Cake Light Ice Cream

Ingredients: Milk and cream, eggs, erythritol, prebiotic fiber, milk protein concentrate, organic cane sugar, vegetable glycerin, rainbow sprinkles (sugar, cornstarch, vegetable oil, glucose, natural colors, soy lecithin), sea salt, natural flavors, organic carob gum, organic guar gum, organic stevia.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
9g
Oikos

Salted Caramel Nonfat Yogurt with Sea Salt Praline Pretzels, Dark Chocolate & Butter Toffee

Ingredients: CULTURED GRADE A NON FAT MILK, WATER, NATURAL FLAVORS, TAPIOCA STARCH, SEA SALT, ANNATTO EXTRACT & FRUIT JUICE CONCENTRATE, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, VITAMIN D3, YOGURT CULTURES, SUGAR, PRETZELS, ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID, MALT SALT, SOYBEAN OIL, PALM KERNEL OIL, SOY LECITHIN, NATURAL FLAVOR, CORN SYRUP, TOCOPHEROL, MIXED TOCOPHEROLS.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
77
Sugar
9g
Lucerne

Nonfat Vanilla Greek Yogurt

Ingredients: cultured pasteurized grade a nonfat milk, sugar, water, natural flavors, locust bean gum, pectin, vanilla extract, citric acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
234
Sugar
22g
Ben & Jerry's

Non-dairy Strawberry Cheezecake

Ingredients: OAT MILK (WATER, OATS), LIQUID SUGAR (SUGAR, WATER), CORN SYR SUGAR, WATER, STRAWBERNES, COCONUT OIL, CORN STARCH, STRAWBERRY PUREE, CANOLA OIL, SOYBEAN OIL, WHEAT - FLOUR, GRAHAM FLOUR, PEA PROTEIN, FAVA BEAN PROTEIN, SALT, NATURAL FLAVOR, GUAR DV GUM, LOCUST BEAN GUM, 51% TAPIOCA STARCH, MOLASSES, SOY LECITHIN, LEMON JUICE CONCENTRATE, LACTIC ACID, PECTIN, BAKING SODA. 90 110% CONTAINS SOY AND WHEAT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
55g
Nature's Garden

Probiotic Stwarberry Yoggies

Ingredients: Apple Strawberry Freit Cubes (Fruits [Apple Puree, Strawberry Puree, Apple Juice Leman Juice, Elderberry Juice), Seuble Corn Fiber Citrus Fiber, Citrus Pectin, Natural Strawberry Flavor WONF), Yogurt Coating (Sugar Palin Kernel Oil, Yopu't Powder Cultured Whey Protein Concentrate and Curtured Skim MINI Nontal Dry Milk Greek Yogurt Powder Nonfat Milk Solids, Culture Late Acid, Natural Flived Wilk, Lactic And Soy Let thin Enjisifier] Natura Faxar Sait), Dextrin, Microencapsulater Probotic Lactobacillus Rhamnosus GC, Vegetable Oil (Coconut (01) Rapeseed Oil, Calcium Carbonare Confectioners Glaze Contains: Wik, Say Made in a facility that processes peanuts, tree nuts wheat egg & sesame Way contain pits shell pieces or other naturally occurring objects

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
57
Sugar
4g
Chobani

Cookies & Cream flavored

Ingredients: cultured lowfat milk, water, chicory root fiber, less than 1,5% of: cocoa powder, lactase natural flavors, monk fruit extract, stevia leaf extract treb m), fruit pectin, locust bean gum, lemon juice concentrate, "ingredient not found in regular yogurt,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Sugar
19g
Sundae Shoppe

Mint Chocolate Chip Ice Cream

Ingredients: milkfat and nonfat milk, buttermilk, corn syrup, sugar, chocolate flavored chips (sugar, coconut oil, cocoa processed with alkali, cocoa, milkfat, soy lecithin, vanilla extract, natural flavor), whey, peppermint extract, guar gum, cellulose gel, cellulose gum, carob bean gum, maltodextrin, salt, mono and diglycerides, tara gum, xanthan gum, polysorbate 80, carrageenan

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Unknown

Trix yogurt

Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Corn Starch, Fruit and Vegetable Juice, Natural Flavor, Beta Carotene, Potassium Sorbate, Vitamin A Acetate, Vitamin D₂

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
5g
Sprouts

Low-Fat Greek Yogurt

Ingredients: Grade A Pasteurized Milk, L. Bulgaricus, S. Thermophilus, and L. Rhamnosus

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
17g
Sweet Harvest

Cinnamon Applesauce

Ingredients: APPLES, SUGAR, WATER, CINNAMON, ASCORBIC ACID (VITAMIN C).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
23g
Specially Selected (by Aldi)

Vanilla Super premium Ice Cream

Ingredients: Cream, Skim Milk, Sugar, Pasteurized Egg Yolks, Vanilla Extract, Contains: Milk, Eggs, May Contain Traces of: Peanuts, Tree Nuts, Wheat and Soy

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
232
Sugar
23g
Tillamook

coffee almond fudge

Ingredients: CREAM, SKIM MILK, MILK, SUGAR WATER ALMONDS, NATURAL COFFEE FLAVOR, PASTEURIZED 56 YOLKS, AGAVE SYRUP, COCOA (PROCESSED WITH ALKALE CORNSTARCH, NATURAL FLAVOR, TARA GUM GUAR GON SALT, SAFFLOWER OIL CONTAINS: ALMONDS, EGG, MILK. MADE ON EQUIPMENT THAT MAKES PRODUCTS CONTAINING EGG, MILK, PEANUT, SOY, TREE NUTS WHEAT

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
127
Sugar
5g
siggi's

plant-based coconut blend toasted coconut

Ingredients: Cultured Coconut Milk (Water, Coconut Cream), Pea Protein, Cane Sugar, Coconut Cream, Coconut Oil, Macadamia Nut Butter, tapioca starch, corn starch, Natural Flavor, Fruit Pectin

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
4g
siggi's

plant-based coconut blend mixed berries

Ingredients: Coconut Milk, Water, Coconut Cream), Pea Protein, Berries, Raspberries, Blackberries, Strawberries), Cane Sugar, Coconut Oil, Macadamia Nuts, Tapioca Flour, Fruit Pectin, Natural Flavor, Live Active Cultures Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus, L. Plantarum, L. Acidophilus, B. Lactis

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
1g
Harmless Harvest

Unsweetened Plain Organic Cultured Coconut

Ingredients: Organic Coconutmilk (Water, Organic Coconut Meat), Organic Cane Sugar, Organic Tapioca Starch, Live and Active Cultures (L. Acidophilus, B. Lactis, S. Thermophilus, L. Casei, L. Culgaricus, B. Bifidum, L. Rhamnosus.))

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Sugar
14g
Svenhard's Breakfast Claw, Noosa Yoghurt blueberry

Blueberry Noosa Yogurt

Ingredients: Grade a pasteurized whole milk, fruit puree (blackberries, water, sugar, acai puree, locust bean gum, pectin, lemon juice concentrate, natural flavors), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Sugar
23g
Häagen-Dazs

Chocolate chip ice cream

Ingredients: Chocolate ice cream: cream, skim milk, cane sugar, cocoa processed with alkali, egg yolks. chocolate chips: cane sugar, chocolate, cocoa butter, vanilla.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
25g
Häagen-Dazs

Ice Cream

Ingredients: Cream, skim milk, sugar, wheat flour, brown sugar (molasses, sugar), butter (cream, salt), egg yolks, coconut oil, vanilla extract, cocoa processed with alkali, corn oil, fructose, butter oil, corn syrup, corn starch, soy lecithin, salt, baking soda, natural flavor, milk.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
284
Sugar
22g
Häagen-Dazs

Ice Cream

Ingredients: Vanilla ice cream: cream, skim milk, sugar, lactose reduced skim milk, corn syrup, egg yolks, salt, vanilla extract. chocolate chips: sugar, chocolate, cocoa butter, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Desserts category always vegan?+
Not necessarily. We analyzed over 1982 products in the Desserts category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Desserts?+
We rank Desserts based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Desserts here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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