Desserts Roundup
We analyzed 1982 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 45)

Whole Milk Yogurt Plain
Ingredients: cultured pasteurized organic whole milk, pectin, vitamin d3, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l. rhamnosus).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Probiotic cashewmilk yogurt
Ingredients: Cashewmilk (filtered water, ground cashews*), cassava root*, vegan cultured dextrose* (a natural preservative), locust bean gum*, live active cultures (s. thermophilus, l. bulgaricus, l. cremoris, l. acidophilus, bifidus, b. lactis, l. casei, l. paracasei, l. plantarum, l. rhamnosus).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Finest Yoghurt
Ingredients: Grade A Pasteurized Whole Milk, Cane Sugar, Vanilla Blend (Cane Sugar, Water, Pectin, Vanilla Extract, Tapioca Flour, Vanilla Beans, Lemon Juice Concentrate, Natural Flavors), Water, Wildflower Honey, Kosher Gelatin, Pectin, Live Active Cultures
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Greek Nonfat Yogurt Strawberry
Ingredients: GRADE A PASTEURIZED SKIM MILK, STRAWBERRY FRUIT BASE (CANE SUGAR STRAWBERES FED CORNSTARCH NATURAL FLAVORS, CITRIC ACID, VEGETABLE JUICE (COLOR), LIVE AND ACTIVE CTURES IS THERMOPHILUS L BULGARICUS, LACIDOPHILUS, BIFIDUS, L CASE) CONTAINS MILK
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Nature's Strawberries Frozen Fresh in White & Milk Chocolate
Ingredients: Strawberries, Milk Chocolate (Cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla), White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

vanilla blended yogurt
Ingredients: Cultured grade a reduced fat milk, water, contains less than 1% of tapioca starch, natural flavors, lemon juice concentrate, gellan gum, stevia leaf reb m, fruit and vegetable juice concentrate (for color), sea salt, active yogurt cultures l. bulgaricus & s. thermophilus.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pudding Chocolate Vanilla
Ingredients: Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less than 2% of: Cocoa (Processed with Alkali), Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Natural and Artificial Flavors, Disodium Phosphate, Color Added (Including Yellow 5, Yellow 6).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Plain unsweetened almond milk yogurt
Ingredients: WATER, ALMONDS, STARCH, CITRUS FIBER, LOCUST BEAN GUM, XANTHAN GUM, LIVE CULTURES
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Nonfat Yogurt Blueberry
Ingredients: GRADE A PASTEURIZED SKIM MILK, BLUEBERRY FRUIT BASE (CANE SUGAR, BLUEBERRIES, MODIFIED CORNSTARCH, NATURAL FLAVOR), LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic yogurt alternative
Ingredients: Cashewmilk (filtered water, ground cashews*), cassava root*, locust bean gum*, live active cultures (s. thermpohilus, l. bulgaricus, l. acidophilus, bifidus, l. lactis, l. plantarum).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Whole Milk French Style Yogurt Strawberry
Ingredients: Pasteurized grade a milk, cane sugar, strawberries, pectin, carrot juice (for color), natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Low Fat Kefir Strawberry
Ingredients: PASTEURIZED GRADE A CULTURED LOW FAT MILK, CANE SUGAR, PECTIN, PASTEURIZED GRADE A NONFAT MILK, NATURAL STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, BEETROOT JUICE CONCENTRATE (COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE CULT RES (L. CASEI, L. LACTIS, L. ACIDOPHILUS, L. PLANTARUM, RHAMNOSUS, B. BACTERIUM LONGUM, LEUCONOSTOC CREMORIS, B.BACTERIUM BREVE, STREPTOCOCCUS DIACETYLACTIS, SACCAROMYCES FLORENTINUS, L. REUTERI, B. LACTIS). CULTURED AFTER PASTEURIZATION.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Original Variety Pack Strawberry/Strawberry Banana Yogurt
Ingredients: Strawberry : pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3. strawberry banana : pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, banana puree, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Greek Yogurt Strawberry Banana
Ingredients: Cultured lowfat milk, cane sugar, strawberries, water, bananas, fruit pectin, guar gum, natural flavors, fruit and vegetable juice concentrate (for color), lemon juice concentrate, locust bean gum, live active cultures (S.Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

chocolate fudge frozen greek yogurt bars
Ingredients: Nonfat milk, greek yogurt (pasteurized nonfat milk, yogurt cultures), sugar, milk protein concentrate, maltodextrin, dutch processed cocoa, natural flavors, locust bean gum, guar gum, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

sea salt caramel frozen greek yogurt bars
Ingredients: Nonfat milk, greek yogurt (pasteurized nonfat milk, yogurt cultures), caramel swirl [invert sugar, water, sweetened condensed milk (condensed milk, sugar), sweetened condensed skim milk (condensed skim milk, sugar), sugar, sea salt, corn starch, pectin, sodium bicarbonate, locust bean gum], sugar, caramel base [sugar, water, condensed skim milk, brown sugar, butter (cream, salt), sea salt, sodium bicarbonate, soy lecithin], milk protein concentrate, maltodextrin, cream, locust bean gum, guar gum, fruit and vegetable juice (for color), soy lecithin, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Aussie Greek Style Whole Milk Yogurt Vanilla Bean
Ingredients: Organic cultured pasteurized milk and cream, organic cane sugar, natural flavor, organic locust bean gum, pectin, organic vanilla beans. live and active probiotic cultures: l. acidophilus, l. bulgaricus, s. thermophilus, bifidus, l. paracasei.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Caramel cookie crunch gelato
Ingredients: Milk, sugar†, cream, skim milk, coconut, palm and soybean†oils, dextrose†, cocoa (processed with alkali), enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup†, sunflower lecithin, carob bean gum, vanilla extract, guar gum, baking soda, dried cane syrup†, cocoa, soy lecithin, natural flavor, corn starch, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Breyers French Vanilla Ice Cream
Ingredients: milk, cream, sugar, corn syrup, egg yolks, whey, vegetable gums (carob bean, tara, guar), mono and diglycerides, natural flavors, annatto (for color), salt,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Low Fat Yogurt with Blueberry
Ingredients: pasteurized grade a reduced fat milk, sugar, blueberries, modified corn starch, kosher gelatin, natural flavor, pectin, yogurt cultures (l bulgaricus, s thermophilus, l acidophilus), vitamin a acetate, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

GREEK toasted coconut vanilla
Ingredients: Cultured grade a non fat milk, water, fructose, modified food starch, contains less than 1% of natural and artificial flavors, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l. bulgaricus & s. thermophilus.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Whole Milk Plain Yogurt
Ingredients: Grade a pasteurized organic 1% milk, l. acidophilus, bifidus and living yogurt cultures.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk
Ingredients: cultured reduced fat milk, water, less than 1%: tapioca starch, lemon juice concentrate, natural flavors, fruit juice (for color), gellan gum, stevia leaf reb m, sea salt, active yogurt cultures l. bulgaricus , s. thermophilus,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Plain Unsweetened Almond Milk Yogurt
Ingredients: Almond milk (water, almonds), locust bean gum, xanthan gum, agar, live active cultures: s.thermophilus, l bulgaricus lacidophilus and bifidobacteria.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BLACK CHERRY
Ingredients: Pasteurized skim milk, pasteurized cream, black cherries, cane sugar, fruit pectin, live active cultures; live active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

French Vanilla Ice Cream
Ingredients: CREAM, MILK, CANE SUGAR, SUGARED EGG YOLKS (EGG YOLKS, SUGAR), NATURAL VANILLA FLAVOR, STABILIZER BLEND (CAROB BEAN GUM, GUAR GUM, CANE SUGAR).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mott's Granny Smith Unsweetened applesauce
Ingredients: apples, water, granny smith apple puree concentrate, natural flavors, ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original harvest peach yogurt
Ingredients: Pasteurized grade a reduced fat milk, sugar, peaches, modified corn starch, kosher gelatin, natural flavor, pectin, colored with annatto extract, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Goat Milk Yogurt Plain
Ingredients: PASTEURIZED GOAT MILK, MODIFIED TAPIOCA STARCH, PECTIN, SUGAR, LIVE AND ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, L. LACTIS, L. BULGARICUS)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
