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Desserts Roundup

We analyzed 1982 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 44)

Calories
78
Sugar
14g
GoGo SqueeZ

Variety Pack (Apple Apple/Apple Peach/Gimme Five!) Fruit On The Go

Ingredients: apple apple puree concentrate, lemon juice concentrate in

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
2g
Friendly Farms

Whole Milk Greek Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
18g
Oatly

Coffee Flavor Non-Dairy Frozen Dessert

Ingredients: oat base (water, oats), coconut oil, sugar, dextrose, glucose syrup, coffee, low erucic acid rapeseed oil, contains 2% or less of: mono - and diglycerides of fatty acids, locust bean gum, guar gum, sea salt,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Sugar
13g
oui by Yoplait

Whole Milk Yogurt caramel & chocolate creamy

Ingredients: Pastuerized Milk, Pasteurized Cream, Water, Brown Sugar, Cane Sugar, Chocolate Shavings (chocolate liquor, cocoa butter, sugar), Corn Starch, Pectin, Sea Salt, Natural Flavor, Lemon Juice Concentrate, Yogurt Cultures (L. bulgaricus, S. thermophilus), Locust Bean Gum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
104
Sugar
4g
Sprouts

Whole Greek Yogurt Plain

Ingredients: Grade A Pasteurized Milk, Cream, L. Bulgaricus, S. Thermophilus, and L. Rhamnosus

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Protein
13g
Good Culture

Cottage Cheese

Ingredients: skim milk, whole milk. cream, sea salt, lactase enzyme, live and active cultures (Lactococcus ssp., Lactobacillus ssp.) CONTAINS: pasteurized milk TREATED

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
20g
jeni's

Salty Caramel Ice Cream

Ingredients: CREAM, MILK, CANE SUGAR, NONFAT MILK, TAPIOCA SYRUP, BROWN SUGAR, SEA SALT, MADAGASCAR Calor BOURBON VANILLA EXTRact

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
133
Sugar
1g
ratio

Strawberry

Ingredients: Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower and/or Avocado Oil, Natural Flavor, Salt, Beet Juice Concentrate (for color), Sucralose, Cultures (L. bulgaricus, S. thermophilus)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Gerber,Yogurt Melts

Yogurt Melts Strawberry

Ingredients: CULTURED REDUCED FAT MILK, SUGAR, STRAWBERRY PUREE, NONFAT DRY MILK, TAPIOCA STARCH, GELATIN 1.5%, NATURAL STRAWBERRY FLAVOR, LACTIC ACID, ESTERS OF MONO AND DIGLYCERIDES, FRUIT AND VEGETABLE JUICE COLORS, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN A ACETATE.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
82
Sugar
3g
GreenWise

GREEK WHOLE MILK PLAIN YOGURT

Ingredients: strained yogurt (grade a pasteurized organic whole milk, live active yogurt cultures [l, bulgaricus, s, thermophilis, l, acidophilus, bifidus, l, casei]),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
311
Sugar
23g
Nestlé

Drumstick vanilla ice cream cone

Ingredients: Whey, cone (bleached wheat flour, sugar, vegetable shortening [palm oil, soybean oil], soy lecithin, salt), cream, peanuts, sugar, cone coating (coconut oil, sugar, cocoa powder, partially hydrogenated soybean oil, soy lecithin, hydrogenated palm oil, artificial flavor), skim milk, chocolatey coating (coconut oil, palm oil, sugar, cocoa, reduced minerals whey, milk, chocolate, artificial flavor, soy lecithin), corn syrup, tapioca maltodextrin, natural and artificial flavor, propylene glycol monostearate, guar gum, monoglycerides, sodium carboxymethylcellulose, carrageenan, invert sugar, annatto color, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
287
Sugar
19g
Häagen-Dazs

Vanilla Swiss Almond Ice Cream

Ingredients: Vanilla ice cream: cream, skim milk, sugar, lactose reduced skim milk, corn syrup, egg yolks, salt, vanilla extract. chocolate coated almonds: almonds, sugar, chocolate, cocoa butter.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
275
Sugar
22g
Häagen-Dazs

Ice Cream, Mint Chip

Ingredients: Mint ice cream: cream, skim milk, sugar, lactose reduced skim milk, corn syrup, egg yolks, salt, natural mint flavor, soy lecithin. chocolaty chips: sugar, coconut oil, cocoa processed with alkali, butter oil, corn starch, soy lecithin, natural flavor, milk.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
187
Sugar
22g
Dreyer's

Chocolate ice cream

Ingredients: Skim milk, cream, sugar, cocoa processed with alkali (dutched cocoa), whey, guar gum, carob bean gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
56
Sugar
1g
Harmless harvest

Plain organic dairy-free coconut yogurt alternative

Ingredients: Organic coconutmilk (water, organic coconut meat*), organic cane sugar, organic tapioca starch, live and active cultures. live and active cultures: l. acidophilus, b. lactis, s. thermophilus, l. casei, l. bulgaricus, b. bifidum, l. rhamnosus.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
5g
Trader Joe's

Icelandic Style Skyr 1.5% Lowfat Vanilla Yogurt

Ingredients: GRADE A PASTEURIZED MILK (PASTEURIZED SKIM MILK, PASTEURIZED CREAM), VANILLA BASE (WATER, CANE SUGAR, MODIFIED CORNSTARCH, VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES, VANILLA BEANS, CITRIC ACID [ACIDIFIER], NATURAL FLAVOR), LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS). CONTAINS MILK. DIST., &

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
8g
siggi's

simple ingredient smoothie strawberry

Ingredients: Whole milk, strawberries, cane sugar, fruit pectin, live active cultures

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
109
Sugar
13g
Snack pack

Vanilla

Ingredients: WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, 2% SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, YELLOW 6.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
102
Sugar
24g
Trader Joe's

Fruit Frenzy bars

Ingredients: FRUIT BASE: (STRAWBERRIES, RASPBERRIES, LEMON JUICE), WATER, CANE SUGAR, LEMON PULP, STABILIZERS (GUAR GUM, CAROB BEAN GUM), CITRIC ACID, LEMON OIL, COLORED WITH TURMERIC

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
82
Sugar
11g
Yoplait original

orange crème

Ingredients: pasteurized grade a reduced fat milk, sugar, modified corn starch, kosher gelatin, orange juice concentrate, lime juice concentrate, lemon juice concentrate, natural flavor, colored with annatto extract, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
12g
Yoplait

Yoplait Original

Ingredients: cultured pasteurized grade a reduced fat milk, sugar, blueberries, modified corn starch, raspberries, strawberries, blackberries, kosher gelatin, pectin, natural flavor, vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
137
Sugar
15g
noosa

lemon finest yoghurt

Ingredients: Grade a pasteurized milk, fruit puree (cane sugar, water, butter, lemon juice concentrate, tapioca starch, natural flavors, vegetable juice), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
5g
Straus Family Creamery

Plain Organic Yogurt

Ingredients: Pasteurized organic whole milk, organic sweet cream buttermilk, living yogurt cultures: l. acidophilus, l. bulgaricus, s. thermophilus and bifidobacterium lactis.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
16g
Great Value

Mandarin Oranges

Ingredients: Mandarin oranges, water, sugar.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
112
Sugar
14g
The Greek Gods

Greek Yogurt Style Honey Vanilla

Ingredients: Cultured pasteurized grade a milk, cream, cane sugar, brown cane sugar, vanilla extract, honey, pectin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
0g
The Original Bomb Pop

Original Bomb Pop

Ingredients: water, sugar, corn syrup, high fructose corn syrup, contains 1% or less of citric acid, natural and artificial flavors, guar gum, cellulose gum, xanthan gum, blue 1, red 40,

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
54
Sugar
10g
Dannon,The Dannon Company Inc.

Danimals Strawberry Banana Smoothie

Ingredients: Cultured grade a low fat milk, cane sugar, water, contains less than 1% of corn starch, modified food starch, milk minerals, natural flavors, fruit and vegetable juice (for color), lemon juice concentrate, vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
10g
Dannon, The Dannon Company Inc., Danimals

Raspberry Smoothies

Ingredients: Cultured grade a low fat milk, water, sugar, contains less than 1% of modified corn starch, whey mineral complex, natural flavors, pectin, agar agar, fruit juice and vegetable juice (for color), malic acid, potassium sorbate (to maintain freshness), vitamin d3, sodium citrate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
7g
Lucerne, Lucerne Dairy Farms

Plain Whole Milk Yogurt

Ingredients: CULTURED PASTEURIZED MILK CONDENSED SKIM MILK, MODIFIED CORN STARCH PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE. CONTAINS: MILK.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Lifeway, Lifeway Foods Inc.

Kefir raspberry low fat milk smoothie

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural raspberry flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Desserts category always vegan?+
Not necessarily. We analyzed over 1982 products in the Desserts category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Desserts?+
We rank Desserts based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Desserts here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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