Desserts Roundup
We analyzed 1982 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 44)

Variety Pack (Apple Apple/Apple Peach/Gimme Five!) Fruit On The Go
Ingredients: apple apple puree concentrate, lemon juice concentrate in
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Milk Greek Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Coffee Flavor Non-Dairy Frozen Dessert
Ingredients: oat base (water, oats), coconut oil, sugar, dextrose, glucose syrup, coffee, low erucic acid rapeseed oil, contains 2% or less of: mono - and diglycerides of fatty acids, locust bean gum, guar gum, sea salt,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Whole Milk Yogurt caramel & chocolate creamy
Ingredients: Pastuerized Milk, Pasteurized Cream, Water, Brown Sugar, Cane Sugar, Chocolate Shavings (chocolate liquor, cocoa butter, sugar), Corn Starch, Pectin, Sea Salt, Natural Flavor, Lemon Juice Concentrate, Yogurt Cultures (L. bulgaricus, S. thermophilus), Locust Bean Gum
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Whole Greek Yogurt Plain
Ingredients: Grade A Pasteurized Milk, Cream, L. Bulgaricus, S. Thermophilus, and L. Rhamnosus
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cottage Cheese
Ingredients: skim milk, whole milk. cream, sea salt, lactase enzyme, live and active cultures (Lactococcus ssp., Lactobacillus ssp.) CONTAINS: pasteurized milk TREATED
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Salty Caramel Ice Cream
Ingredients: CREAM, MILK, CANE SUGAR, NONFAT MILK, TAPIOCA SYRUP, BROWN SUGAR, SEA SALT, MADAGASCAR Calor BOURBON VANILLA EXTRact
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Strawberry
Ingredients: Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower and/or Avocado Oil, Natural Flavor, Salt, Beet Juice Concentrate (for color), Sucralose, Cultures (L. bulgaricus, S. thermophilus)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Yogurt Melts Strawberry
Ingredients: CULTURED REDUCED FAT MILK, SUGAR, STRAWBERRY PUREE, NONFAT DRY MILK, TAPIOCA STARCH, GELATIN 1.5%, NATURAL STRAWBERRY FLAVOR, LACTIC ACID, ESTERS OF MONO AND DIGLYCERIDES, FRUIT AND VEGETABLE JUICE COLORS, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN A ACETATE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

GREEK WHOLE MILK PLAIN YOGURT
Ingredients: strained yogurt (grade a pasteurized organic whole milk, live active yogurt cultures [l, bulgaricus, s, thermophilis, l, acidophilus, bifidus, l, casei]),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Drumstick vanilla ice cream cone
Ingredients: Whey, cone (bleached wheat flour, sugar, vegetable shortening [palm oil, soybean oil], soy lecithin, salt), cream, peanuts, sugar, cone coating (coconut oil, sugar, cocoa powder, partially hydrogenated soybean oil, soy lecithin, hydrogenated palm oil, artificial flavor), skim milk, chocolatey coating (coconut oil, palm oil, sugar, cocoa, reduced minerals whey, milk, chocolate, artificial flavor, soy lecithin), corn syrup, tapioca maltodextrin, natural and artificial flavor, propylene glycol monostearate, guar gum, monoglycerides, sodium carboxymethylcellulose, carrageenan, invert sugar, annatto color, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Vanilla Swiss Almond Ice Cream
Ingredients: Vanilla ice cream: cream, skim milk, sugar, lactose reduced skim milk, corn syrup, egg yolks, salt, vanilla extract. chocolate coated almonds: almonds, sugar, chocolate, cocoa butter.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Ice Cream, Mint Chip
Ingredients: Mint ice cream: cream, skim milk, sugar, lactose reduced skim milk, corn syrup, egg yolks, salt, natural mint flavor, soy lecithin. chocolaty chips: sugar, coconut oil, cocoa processed with alkali, butter oil, corn starch, soy lecithin, natural flavor, milk.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chocolate ice cream
Ingredients: Skim milk, cream, sugar, cocoa processed with alkali (dutched cocoa), whey, guar gum, carob bean gum.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Plain organic dairy-free coconut yogurt alternative
Ingredients: Organic coconutmilk (water, organic coconut meat*), organic cane sugar, organic tapioca starch, live and active cultures. live and active cultures: l. acidophilus, b. lactis, s. thermophilus, l. casei, l. bulgaricus, b. bifidum, l. rhamnosus.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Icelandic Style Skyr 1.5% Lowfat Vanilla Yogurt
Ingredients: GRADE A PASTEURIZED MILK (PASTEURIZED SKIM MILK, PASTEURIZED CREAM), VANILLA BASE (WATER, CANE SUGAR, MODIFIED CORNSTARCH, VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES, VANILLA BEANS, CITRIC ACID [ACIDIFIER], NATURAL FLAVOR), LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS). CONTAINS MILK. DIST., &
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

simple ingredient smoothie strawberry
Ingredients: Whole milk, strawberries, cane sugar, fruit pectin, live active cultures
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla
Ingredients: WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, 2% SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, YELLOW 6.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Fruit Frenzy bars
Ingredients: FRUIT BASE: (STRAWBERRIES, RASPBERRIES, LEMON JUICE), WATER, CANE SUGAR, LEMON PULP, STABILIZERS (GUAR GUM, CAROB BEAN GUM), CITRIC ACID, LEMON OIL, COLORED WITH TURMERIC
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

orange crème
Ingredients: pasteurized grade a reduced fat milk, sugar, modified corn starch, kosher gelatin, orange juice concentrate, lime juice concentrate, lemon juice concentrate, natural flavor, colored with annatto extract, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Yoplait Original
Ingredients: cultured pasteurized grade a reduced fat milk, sugar, blueberries, modified corn starch, raspberries, strawberries, blackberries, kosher gelatin, pectin, natural flavor, vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

lemon finest yoghurt
Ingredients: Grade a pasteurized milk, fruit puree (cane sugar, water, butter, lemon juice concentrate, tapioca starch, natural flavors, vegetable juice), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Plain Organic Yogurt
Ingredients: Pasteurized organic whole milk, organic sweet cream buttermilk, living yogurt cultures: l. acidophilus, l. bulgaricus, s. thermophilus and bifidobacterium lactis.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Style Honey Vanilla
Ingredients: Cultured pasteurized grade a milk, cream, cane sugar, brown cane sugar, vanilla extract, honey, pectin.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Bomb Pop
Ingredients: water, sugar, corn syrup, high fructose corn syrup, contains 1% or less of citric acid, natural and artificial flavors, guar gum, cellulose gum, xanthan gum, blue 1, red 40,
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Danimals Strawberry Banana Smoothie
Ingredients: Cultured grade a low fat milk, cane sugar, water, contains less than 1% of corn starch, modified food starch, milk minerals, natural flavors, fruit and vegetable juice (for color), lemon juice concentrate, vitamin d3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Raspberry Smoothies
Ingredients: Cultured grade a low fat milk, water, sugar, contains less than 1% of modified corn starch, whey mineral complex, natural flavors, pectin, agar agar, fruit juice and vegetable juice (for color), malic acid, potassium sorbate (to maintain freshness), vitamin d3, sodium citrate.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Plain Whole Milk Yogurt
Ingredients: CULTURED PASTEURIZED MILK CONDENSED SKIM MILK, MODIFIED CORN STARCH PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE. CONTAINS: MILK.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kefir raspberry low fat milk smoothie
Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural raspberry flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
