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Desserts Roundup

We analyzed 1982 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 53)

Calories
53
Sugar
1g
Friendly Farms

Plain Greek Lowfat Yogurt

Ingredients: coltured pasteurized nonfat milk, milk protein concentrate, pasteurized cream, paracasei, contains: milk dist,, so fyclusively by: exc

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Chobani

Greek Yogurt Mixed Berry

Ingredients: Ultra-Filtered Nonfat Milk, Water, Skim Milk, Allulose, contains 2% or less: Natural Flavors, Tapioca Flour, Citrus Fiber, Vegetable Juice Concentrate, Guar Gum, Sea Salt, Stevia Leaf Extract (reb m), Monk Fruit Extract, Citrus Acid, Enzyme, Cultures.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
132
Sugar
13g
Unknown

Vanilla bean finest yoghurt, vanilla bean

Ingredients: Grade a pasteurized whole milk, cane sugar, pure vanilla extract, honey, vanilla bean, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
226
Sugar
21g
Häagen-Dazs

Haagen Dazs Strawberry Ice Cream 14 oz

Ingredients: Cream, skim milk, strawberries, cane sugar, egg yolks.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
161
Sugar
21g
yasso

chocolate chip cookie dough frozen greek yogurt bars

Ingredients: Nonfat milk, greek yogurt (pasteurized nonfat milk, yogurt cultures), cookie dough (wheat flour, sugar, butter, water, soybean oil, molasses, corn starch, salt, vanilla extract, soy lecithin, baking soda), sugar, chocolate flake (confectioner's sugar, coconut oil, dutch processed cocoa, cocoa, butter oil, soy lecithin, natural flavor), milk protein concentrate, maltodextrin, cream, natural flavor, locust bean gum, guar gum, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
135
Sugar
10g
TRADER JOE'S

GREEK YOGURT HONEY Made with Whole Milk

Ingredients: GRADE A PASTEURIZED MILK, HONEY, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
3g
Trader Joe’s

Greek Nonfat Yogurt

Ingredients: GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, ADOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS). Potassium 4% DIST EXCLUS TRADER

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
11g
Chobani

Greek Yogurt Key Lime Blended

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, water, key lime puree, key lime juice concentrate, natural flavor, locust bean gum, fruit pectin, turmeric and fruit juice concentrate (for color), lemon juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
11g
Trader Joe's

Organic Apple Strawberry Fruit Sauce Crushers

Ingredients: Organic apple puree, organic strawberry puree, organic apple juice concentrate, organic black carrot juice concentrate, ascorbic acid (vitamin c for freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
4g
Great Value

Light Greek Vanilla

Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified cornstarch, citric acid, acesulfame potassium, sucralose, sodium citrate, natural and artificial flavors, vitamin d3, contains active yogurt cultures.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
20g
Reddi Wip

Dairy Whipped Topping

Ingredients: Cream, Water, Sugar, Corn Syrup, Nonfat Milk, Less than 2% of: Mono - and Diglycerides, Natural Flavor, Carrageenan. Propellant: Nitrous Oxide. CONTAINS: MILK.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
41
Sugar
4g
Stonyfield Organic, Stonyfield

Organic Plain Nonfat Yogurt

Ingredients: Cultured pasteurized organic nonfat milk, pectin, vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
13g
Yakult USA Inc

Yakult

Ingredients: WATER, SUGAR, NONFAT MILK, GLUCOSE, NATURAL FLAVORS, L PARACASEI STRAIN SHIROTA

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Sugar
10g
Silk

Almondmilk yogurt

Ingredients: almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: pectin, calcium citrate, citric acid, natural flavor, live and active cultures, vanilla bean, tricalcium phosphate, vitamin d2,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
9g
Stonyfield Organic

Vanilla Lowfat Yogurt

Ingredients: Cultured pasteurized organic low fat milk, organic sugar, organic natural vanilla flavor, pectin, vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
9g
Chobani

Greek Yogurt Strawberry on the Bottom

Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), evaporated cane sugar, strawberries, water, fruit pectin, natural flavors, locust bean gum, fruit and vegetable juice concentrate (for color), lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
1g
too good & co.

too good BLENDED vanilla

Ingredients: CULTURED GRADE A ULTRA-FILTERED NON FAT MILK CLO GRADE A REDUCED FAT MILK, WATER LESS THAN 1% TAPIOCA STAR MOR FLAVORS LEMON JUICE CONCENTRATE GELLAN GUM FRUIT & VEGETABLE CONCENTRATE FOR COLOR STEMA EXTRACT, SEA SALT VANILLA BEAN SPEDE TAMIN D ACTIVE YOGURT CULTURES LUGARICUS & THERMOPLE @ERGENATED AG HEAVENAGE PLAVORED AND PLAIN GREEK YOGURT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
3g
Danone

Oikos Triple Zero

Ingredients: Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of natural flavors, vegetable juice concentrate (for color), stevia leaf extract, malic acid, sodium citrate, sea salt, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
4g
Stonyfield Organic

Lowfat Plain Yogurt

Ingredients: Cultured pasteurized organic low fat milk, pectin, vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
9g
Chobani

Greek Yogurt Black Cherry

Ingredients: Cultured nonfat milk, black cherries, cane sugar, water, fruit pectin, cherry juice concentrate, natural flavors, locust bean gum, guar gum, lemon juice concentrate. 6 live and active cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, bobant.com Bifidus, L. Casei, and L. Rhamnosus.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
21g
Häagen-Dazs

Butter Pecan Ice Cream

Ingredients: Vanilla ice cream (cream, skim milk, sugar, lactose reduced skim milk, corn syrup, egg yolks, salt, vanilla extract), roasted pecans (pecans, coconut oil, butter (cream, salt), salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
135
Sugar
2g
Cabot Creamery

Whole Milk Greek Yogurt Plain

Ingredients: PASTEURIZED MILK, CREAM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, ACTIVE YOGURT CULTURES (L. ACIDOPHILUS,, BIFIDUS, L. BULGARICUS AND S., THERMOPHILUS), VITAMIN A, PALMITATE, VITAMIN D3, CONTAINS MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
4g
Icelandic Provisions

Low Fat Plain

Ingredients: Skyr (Pasteurized Lowfat Milk, Live and Active Cultures). Contains Milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
1g
Bellwether Farms

A2 Organic Whole Milk Yogurt Plain

Ingredients: PASTEURIZED ORGANIC COW MILK, LIVE, ACTIVE CULTURES: S. THERMOPHILUS, L BULGARICUS, LACIDOPHILUS, BIFIDUS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
9g
Chobani

Greek Yogurt Mango

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), mango, evaporated cane sugar, water, fruit pectin natural flavors, locust bean gum, fruit and vegetable juice concentrate (for color), lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
12g
Daisy

Cottage Cheese

Ingredients: CULTURED SKIM MILK, CREAM, SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
23g
Haagen-dazs

Chocolate Peanut Butter Ice Cream

Ingredients: Chocolate ice cream: cream, skim milk, cane sugar, egg yolks, chocolate, cocoa processed with alkali, peanut butter swirl: peanuts, cane sugar, peanut oil, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
100
Sugar
7g
Icelandic Provisions

Coconut Thick & Creamy Skyr

Ingredients: Skyr (pasteurized low-fat milk, live and active cultures), cane sugar, coconut, pectin, locust bean gum, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Protein
11g
Good & Gather

Plain Greek Nonfat Yogurt

Ingredients: NONFAT MILK

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
11g
Stonyfield

Organic Kids Strawberry Lowfat Yogurt Tube

Ingredients: pasteurized organic whole milk, organic cane sugar, pectin, organic spinach purée, organic mango flavor, vitamin d3

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Desserts category always vegan?+
Not necessarily. We analyzed over 1982 products in the Desserts category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Desserts?+
We rank Desserts based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Desserts here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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