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Desserts Roundup

We analyzed 1982 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 54)

Calories
40
Sugar
10g
Simply Nature

Unsweetened Applesauce

Ingredients: APPLES, WATER, ASCORBIC ACID (VITAMIN C).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
9g
Chobani

Greek Yogurt Peach

Ingredients: Cultured nonfat milk, peaches, cane sugar, water, fruit pectin, natural flavors, guar gum, lemon juice concentrate, locust bean gum.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
7g
siggi's

simple ingredient skyr STRAWBERRY

Ingredients: Pasteurized skim milk, strawberries, cane sugar, fruit pectin, live active cultures

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
9g
TREE TOP

APPLE SAUCE

Ingredients: APPLES, WATER, ASCORBIC ACID (VITAMIN C)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Protein
14g
Oikos

Oikos Pro Vanilla

Ingredients: CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WATER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, CREAM, TAPIOCA STARCH, LEMON JUICE CONCENTRATE, STEVIA LEAF REB M, POTASSIUM SORBATE, VITAMIN D3, YOGURT CULTURES S. THERMOPHILUS, L. BULGARICUS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
9g
Chobani

Greek Yogurt Vanilla

Ingredients: Cultured nonfat milk, cane sugar, water, natural flavors, fruit pectin, guar gum, locust bean gum, vanilla extract, lemon juice concentrate.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
0g
Forager Project

Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative

Ingredients: Filtered water, cashews*, corn starch*, coconut cream*, locust bean gum*, agar, live active cultures. Live Active Cultures: S. Thermophilus, L. Plantarum, L. Acidophilus, Bifidus, L. Lactis. Contains: Cashews, coconut. *Organic

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
203
Sugar
22g
Blue Bell

Homemade Vanilla Ice Cream

Ingredients: Milk, cream, skim milk, sugar, strawberries, high fructose corn syrup, corn syrup, citric acid, vegetable gums (carob bean, guar, carrageenan), cellulose gum, artificial color (includes red 40, red 3, blue 1), natural and artificial flavor, annatto color, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
223
Sugar
24g
Talenti, Unilever

Sicilian Pistachio

Ingredients: Milk, sugar+, cream, pistachios, dextrose+, carob bean gum, natural flavor, vanilla extract.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
271
Sugar
22g
Häagen-Dazs

Vanilla Bean Ice Cream

Ingredients: Cream, skim milk, cane sugar, egg yolks, ground vanilla beans, vanilla extract.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
80
Sugar
7g
siggi's

MIXED BERRIES & AÇAI

Ingredients: Pasteurized skim milk, berries (raspberries, blackberries, strawberries, acai berries), cane sugar, fruit pectin, live active cultures live active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Protein
13g
Oikos

Oikos Pro Vanilla

Ingredients: CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WATER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, CREAM, CONTAINS LESS THAN 1% OF: TAPIOCA STARCH, LEMON JUICE CONCENTRATE, STEVIA LEAF REB M, POTASSIUM SORBATE, VITAMIN D3, YOGURT CULTURES (S. THERMOPHILUS, L BULGARICUS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
6g
Chobani

Less Sugar Madagascar Vanilla & Cinnamon

Ingredients: Cultured lowfat milk, water, cane sugar, natural flavors, fruit pectin, locust bean gum, guar gum, cinnamon, lemon juice concentrate, vanilla extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
13g
Yakult

Probiotic Drink

Ingredients: WATER, SUGAR, NONFAT MILK, GLUCOSE, NATURAL FLAVORS, L PARACASEI STRAIN SHIROTA

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
2g
Talenti

Roman Raspberry Dairy-Free Sorbetto

Ingredients: raspberries, water, sugar, dextrose, lemon juice, carob bean gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Indian Summer

Fruit Mates Unsweetened applesauce

Ingredients: APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
7g
siggi's

Vanilla & Cinnamon

Ingredients: Pasteurized skim milk, pasteurized cream, cane sugar, organic honey, madagascar bourbon vanilla, fruit pectin, cinnamon, lemon juice, live active cultures

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
3g
Outshine

NO SUGAR ADDED STRAWBERRY • TANGERINE • RASPBERRY

Ingredients: strawberry: water, strawberries, sorbitol**, maltodextrin, glycerin, white grape juice from concentrate (water, white grape juice concentrate), polydextrose, natural flavors, citric acid, beet juice extract (color), ascorbic acid (vitamin c), guar gum, turmeric oleoresin color, carob bean gum, sucralose, acesulfame potassium, polysorbate 80, raspberry: water, red raspberry puree, sorbitol**, maltodextrin, glycerin, white grape juice from concentrate (water, white grape juice concentrate), polydextrose, natural flavor, elderberry juice from concentrate (water, elderberry juice concentrate), citric acid, ascorbic acid (vitamin c), guar gum, carob bean gum, sucralose, acesulfame potassium, tangerine: water, sorbitol**, white grape juice from concentrate (water, white grape juice concentrate), maltodextrin, glycerin, tangerine juice from concentrate (water, tangerine juice concentrate), polydextrose, natural flavor, citric acid, orange pulp cells, ascorbic acid (vitamin c), guar gum, tangerine oil, carob bean gum, sucralose, acesulfame potassium, gum arabic, turmeric oleoresin color, beta carotene (color), isomalt**, modified corn starch,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
248
Sugar
19g
Häagen-Dazs

Coffee Ice Cream

Ingredients: CREAM, SKIM MILK, CANE SUGAR, EGG YOLKS, COFFEE

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
8g
Chobani

Greek Yogurt Mango

Ingredients: Cultured lowfat milk, tapioca starch, sugar, water, chicory root fiber, fruit pectin, natural flavors, lemon juice concentrate, vegetable juice concentrate (for color), locust bean gum

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
16g
Trader Joe's

Organic apple sauce

Ingredients: organic apples, organic natural flavor

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
9g
Chobani

Greek Yogurt Coconut Blended

Ingredients: Cultured reduced fat milk, cane sugar, water, coconut, fruit pectin, natural flavors, lemon juice concentrate, guar gum, locust bean gum

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
5g
Greek gods

Plain yogurt

Ingredients: Cultured pasteurized grade a milk, cream, pectin.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Sugar
20g
Ben & Jerry's,Unilever

Lights, Caramel, Action!

Ingredients: Cream, skim milk, liquid sugar (sugar, water), water, egg yolks, sugar, guar gum, vanilla extract, vanilla beans, carrageenan.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
26g
Ben & Jerry’s

Chocolate Fudge Ice Cream

Ingredients: Cream, liquid sugar (sugar, water), skim milk, water, sugar, cocoa (processed with alkali), wheat flour, cocoa powder, soybean oil, egg yolks, invert cane sugar, eggs, egg whites, guar gum, salt, carrageenan, vanilla extract, malted barley flour, sodium bicarbonate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
106
Sugar
14g
Kozy Shack Enterprises Llc

Original recipe tapioca pudding

Ingredients: Reduced fat milk, cane sugar, tapioca, egg whites, modified tapioca starch. contains less than 2% of natural flavors, salt, annatto extract (color).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
10g
Amazon Grocery

Unsweetened Apple Sauce

Ingredients: APples, water, ascorbic acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Sugar
9g
Evergreen refreshments

Strawberry & granola yogurt parfait

Ingredients: Greek Yogurt (pasteurized Grade A milk, cream, honey powder (cane sugar, honey), milk protein concentrate, culture, vitamin D3), Granola (whole grain oats, sugar, canola and/or sunflower oil, rice flour, honey, brown sugar syrup, salt, baking soda, soy lecithin, natural flavor, strawberries)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Sugar
20g
Nutrisystem

Mint ice cream sandwich

Ingredients: LOW FAT ICE CREAM: milkfat and nonfat milk, milk protein concentrate, whey protein concentrate, corn syrup, sugar, polydextrose, maltodextrin, peppermint oil, mono and diglycerides, carob bean gum, cellulose gel, cellulose gum, carrageenan, spirulina extract for color, beta carotene for color, vitamin A palmitate; WAFER: bleached wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, cocoa, baking soda, corn syrup, food starch-modified, salt, mono and diglycerides, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
231
Sugar
1g
Rebel, Rebel Creamery

Chocolate Caramel Nut Ice Cream

Ingredients: Cream, Water, Erythritol, Roasted Almonds (Almonds, Coconut Oil, Salt), Vegetable Glycerin, Chicory Root Fiber, Egg Yolks, Dutched Cocoa, Milk Protein Isolate, Butter, Sea Salt, Lactase Enzyme, Peruvian Carob Gum, Guar Gum, Carob Gum, Natural Caramel Flavor, Monk Fruit, Cocoa, Sunflower Lecithin, Annatto.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Desserts category always vegan?+
Not necessarily. We analyzed over 1982 products in the Desserts category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Desserts?+
We rank Desserts based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Desserts here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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