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Desserts Roundup

We analyzed 1982 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 55)

Calories
77
Sugar
11g
H-E-B

Blended Vanilla Low Fat Yogurt

Ingredients: Cultured pasteurized grade A lowfat milk, sugar, water, fructose, modified corn starch, pectin, natural flavors, carob bean gum, citric acid, sodium citrate, caramel (color), inulin, natamycin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Sugar
90g
Mam Papaul’s

Bread Pudding

Ingredients: SUGAR, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, NUTMEG, SALT, FDC YELLOW #5.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Đặc sản Ba Vì

Fruit Drinking Yoguty

Ingredients: Milk , water, sugar, Palsgaard Acidmilk 325, powder milk, Pectin, Sodium hexametaphosphat, fruit smoothie, lactic acid bacteria, Natri Benzoat, Natamycin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ted’s Bakery

Chocolate Haupia Pie

Ingredients: CHOCOLATE FILLING: Water, Evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin D3), Sugar, Butter (pasteurized cream), Salt, Annatto (for color), Eggs, Cornstarch, Cocoa powder, Vanilla (water, alcohol, extract of vanilla beans). HAUPIA FILLING: Whole milk (milk, vitamin D3, 3.25% milk fat), Coconut milk (coconut milk, water, potassium metabisulfite, sugar, cornstarch). CRUST: All-purpose flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Shortening (partially hydrogenated soybean and cottonseed oils, dimethylpolysiloxane, water, sugar, salt). WHIPPED TOPPING: Water, Partially hydrogenated palm kernel oils, High fructose corn syrup, Corn syrup, Sugar, Contains less than 2% of the following ingredients: Sodium caseinate (a milk derivative), Natural and artificial flavors, Polysorbate 60, Sorbitan monostearate, Salt, Soy lecithin, Mono and diglycerides, Carrageenan, Cornstarch, Maltodextrin, Colored with beta carotene.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
562
Sugar
53g
Lindt

teddy advent calendar

Ingredients: Sugar, cocoa butter, milk chocolate, lactose, vegetable oil (coconut, palm kernel), skim milk, milkfat, hazelnuts, soy lecithin (emulsifier), barley malt powder, artificial flavors, almonds, salt, wheat, egg. May contain other tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
349
Sugar
44g
Posh Pantry

White Chocolate Kissed Cranberry Cookie Bites

Ingredients: Enriched Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Food Starch-Modified, Defatted Soy Flour, Eggs, Baking Soda, Sodium Aluminum Phosphate, Mono - and Diglycerides, Propylene Glycol Mono - and Diesters of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, Natural Vanilla Extract), Dried Cranberries, Salted Margarine (Palm Oil, Palm Kernel Oil, Soybean Oil, Water, Salt, Non-Fat Dry Milk Solids, Soy Lecithin, Vegetable Mono - and Diglycerides, Sodium Benzoate, Citric Acid, Natural and Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Palm Oil, Cottonseed Oil, Polysorbate 60, Sorbic Acid, Vanilla Extract, Orange Flavor, Potassium Sorbate, Sodium Propionate, Ground Ginger, Orange Fruit Bits (High Fructose Corn Syrup, Oranges, Corn Syrup, Sugar, Food Starch-Modified, Blue 1, Citric Acid, Natural and Artificial Flavor, Red 40, Yellow 5).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
354
Sugar
27g
JJ's Bakery

Sweet Potato Marshmallow Pie

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL, FRACTIONATED PALM OIL, SUGAR, MODIFIED CORNSTARCH, SWEET POTATO FLAKES, CORN STARCH, SALT, SODIUM PROPIONATE, MALTED BARLEY FLOUR, DEXTROSE, NATURAL FLAVOR, XANTHAN GUM, SODIUM BENZOATE, SODIUM ALGINATE, MALTODEXTRIN, WHEAT STARCH, CALCIUM CARBONATE, AGAR-AGAR, MONO - AND DIGLYCERIDES, SORBITAN MONOSTEARATE, CITRIC ACID, SPICES, TITANIUM DIOXIDE, GLUCONO DELTA LACTONE, SODIUM STEAROYL LACTYLATE, ANNATTO EXTRACT, SOY LECITHIN, YELLOW 5, YELLOW 6, RED 40, BLUE 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
533
Sugar
43g
Members Mark

Chocolate Peppermint Almonds

Ingredients: WHITE CHOCOLATE (sugar, cocoa, vanilla flavor), almonds, DARK CHOCOLATE (sugar, butter, whole milk powder, soy lecithin, natural unsweetened chocolate, cocoa butter, milk fat, natural vanilla flavor), candy cane (sugar, organic rice syrup, vegetable juice color, peppermint oil), sugar, natural flavor, color added.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
59
Protein
11g
Kirkland Signature

Greek Yogurt plain 0% milkfat

Ingredients: PASTEURIZED GRADE A NONFAT MILK, LIVE AND ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
23g
Kroger

KroFro Dark Chocolate Covered Raspberries

Ingredients: Raspberries, dark chocolate (unsweetened chocolate, sugar, cocoa butter, milk fat, soy lecithin, natural vanilla extract, salt), cocoa butter.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
125
Sugar
18g
hapi

Pudding

Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP, GLUCOSE SYRUP, PALM OIL, WHEY POWDER, SUGAR, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, LOCUST BEAN GUM, MONO-AND DIGLYCERIDES, CARAMEL COLOR, XANTHAN GUM, SALT, BETA CAROTENE. CONTAINS: MILK, EGG, WHEAT, SOYBEANS.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
86
Sugar
9g
GAMMELGÅRDEN

Maple skyr

Ingredients: Pasteurized Grade A milk, pure VT maple syrup, pure vanilla extract, live cultures, vegetable rennet. CONTAINS: MILK

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Jelly-B

Konjac Jelly

Ingredients: Water, Erythritol, Natural red grape flavor, Gelling agent (konjac gum mix: Carrageenan, Konjac powder, Gellan gum, Xanthan gum, Locust bean gum, Trisodium citrate), Citric Acid, Berry Calcium Lactate, Ascorbic Acid, Sucralose, Acesulfame Potassium.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
241
Sugar
23g
Favorite Day

Raspberry Fudge Ice Cream

Ingredients: MILK, CREAM, SUGAR, FUDGE PIECES (SUGAR PROCESSED WITH ALKALI, NATURAL FLAVOR, SOY LECITHIN), RASPBERRIES, RED 40, BLUE 1, CITRIC ACID, LOCUST BEAN GUM, CORN SYRUP, SALT, CELLULOSE GUM, POWDERED SUGAR, COCOA POWDER PROCESSED WITH ALKALI, MILK POWDER, WHEY POWDER, MONO - AND DIGLYCERIDES

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
346
Sugar
21g
Marketside

Apple CARAMEL Pie

Ingredients: Apples, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening (palm oil, soybean oil), water, caramel drizzle (corn syrup, sugar, sweetened condensed milk [milk, sugar, lactose]), butter (cream, salt), pectin, natural flavor, salt, mono - and diglycerides, potassium sorbate (preservative), sodium benzoate (preservative), sodium bicarbonate, xanthan gum, margarine (canola oil, water, palm oil, salt, monoglycerides, sunflower lecithin, citric acid, natural flavor, annatto extract [color], turmeric extract [color], vitamin A palmitate, vitamin D₂), brown sugar, food starch-modified, dextrose, cinnamon, sodium propionate (preservative), nutmeg.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
232
Sugar
18g
Mama Turney's

Pumpkin Pie

Ingredients: Wheat Flour, Soy Shortening, Water, Salt, Dextrose, Baking Powder, Sugar, Non-Fat Dry Milk, Dried Whole Egg, Corn Starch, Cultured Dextrose, Glucono-Delta-Lactone, Carob Bean Gum, Agar, Natural Flavor, Spices.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Sugar
0g
Market 32

New York Style Cheesecake

Ingredients: Cream cheese, cultured pasteurized milk and cream, salt, guar gum, locust bean gum, xanthan gum, milk, sugar, skim milk, water, palm oil, glucose syrup, wheat flour, sour cream, cultured milk and cream, enzymes, cornstarch, whey protein concentrate, dry whole milk, mono - and diglycerides, apocarotenal, natural flavors, dried eggs, turmeric, acacia, whole wheat flour, margarine, soybean oil, natural flavor, soy lecithin, beta-carotene, vitamin A palmitate, brown sugar, cinnamon, salt. Contains: egg, milk, soy, wheat. May contain peanuts and tree nuts (including coconut).

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
120
Sugar
7g
Golden Cannoli Shells

Filled Cannolis

Ingredients: RICOTTA (PASTEURIZED WHOLE MILK, VINEGAR, SALT), CANE SUGAR, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHOLE EGGS, WHITE VINEGAR, NATURAL FLAVOR, SALT, DEXTROSE

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Sugar
13g
Oui

Chocolate Peppermint

Ingredients: Pasteurized Milk, Pasteurized Cream, Cane Sugar, Water, Cocoa Powder, Natural Flavor, Rice Starch, Lemon Juice Concentrate, Pectin, Sea Salt, Yogurt Cultures (L. bulgaricus, S. thermophilus).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
166
Sugar
3g
The Estate Dairy

Natural Yogurt

Ingredients: Unhomogenised Whole Milk, Live Yogurt Cultures

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
19g
Hersheys

Lil Blue Panda

Ingredients: CREAM, NONFAT MILK, SUGAR, BLUE COOKIE DOUGH (SUGAR, CORN SYRUP, WHEAT FLOUR, BROWN SUGAR, BUTTER [CREAM, SALT], WATER, COCONUT OIL, PEANUT OIL, SOY LECITHIN, SALT, NATURAL FLAVOR, BLUE 1, TURMERIC [COLOR]), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM AND PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], CORN FLOUR, SALT, BAKING SODA, DEXTROSE, SOY LECITHIN, NATURAL FLAVORS), WHEY, NATURAL AND ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
70
Sugar
13g
Bio Bio

Apple Banana Fruit Puree, BioBio, Netto

Ingredients: Apple and Banana Fruit puree

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
182
Sugar
15g
Parmalat

Creamy Honey Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A MILK & CREAM, SKIM MILK. CANE SUGAR, HONEY, WHEY PROTEIN CONCENTRATE, AND PECTIN. CONTAINS: MILK. CONTAINS: LIVE AND ACTIVE PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFIDOBACTERIUM).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Sugar
23g
Market side (Walmart)

Bar Cake Black Forest

Ingredients: WHIPPING CREAM, CHERRY FILLING, SUGAR, WATER, EGGS, ENRICHED BLEACHED WHEAT FLOUR, CANOLA OIL, HIGH FAT COCOA, CONFECTIONER'S SUGAR, FOOD STARCH-MODIFIED, MOLASSES, SEMI-SWEET CHOCOLATE, BAKING SODA, BAKING POWDER, CHOCOLATEY COATING, SALT, NATURAL FLAVOR, TETRASODIUM PYROPHOSPHATE, SODIUM ALGINATE.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Michi

Yochi

Ingredients: Pasteurized full cream cows' milk, sugar, yogurt starter, natural flavorings, color enhancer

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
8g
Farfait

Rasp Berry Farm Fresh

Ingredients: Yogurt (pasteurized organic whole milk, sugar, live active cultures (including S. thermophilus, L. bulgaricus, L. acidophilus, L. casei, bifidobacterium spp), natamycin), natural granola (oats, wheat, honey, almonds, mixed nuts, coconut, raisins), fruit base (cane sugar, raspberries, water, modified tapioca starch, raspberry flavor with other natural flavors, citric acid)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
534
Sugar
49g
pingo doce

Pétalas Crocantes Caramelo Salgado

Ingredients: Chocolate de leite [açúcar, manteiga de cacau, leite em pó, pasta de cacau, emulsionante (lecitina de soja), de malte de cevada, sal, estabilizador (carbonato de cálcio), aroma de baunilha], arroz tutado [farinha de arroz, açúcar, extrato óleo de colza, emulsionante (lecitina de soja)], caramelo em pó [açúcar, xarope de glucose, manteiga, nata], sal marinho, aroma de caramelo. Cacau: 35% mínimo no chocolate. Origem chocolate de leite: Bélgica (UE). Origem arroz tufado: não-UE. Origem caramelo e sal: UE e não-UE Ingredients: Milk chocolate [sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithin), flavouring (vanilla)], puffed rice [rice flour, sugar, malt extract (barley), salt, stabiliser (E170), rapeseed oil, emulsifier (soy lecithin)], caramel powder [sugar, glucose syrup, butter, cream], sea salt, flavouring (caramel). Cocoa: minimum 35% in chocolate. Milk chocolate origin: Belgium (EU). Puffed rice origin: non-EU. Caramel and salt origin: EU and non-EU. Ingrédients: Chocolat au lait [sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant (lécithine de soja, arôme (vanille)], riz soufflé [farine de riz, sucre, extrait de malt (orge), sel, stabilisant (E170), huile de colza, émulsifiant (lécithine de soja)], caramel en poudre [sucre, sirop de glucose, beurre, crème], sel marin, arôme (caramel). Cacao: minimum 35% dans le chocolat. Origine du chocolat au lait Belgique (UE). Origine du riz soufflé non-UE. Origine du caramel et du sel: UE et non-UE ALERGÉNIOS / ALLERGENS / ALLERGENES Pode conter frutos de casca rija. / May contain nuts. / Peut contenir des fruits à coque.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
340
Protein
16g
Clio

Peppermint hot chocolate Greek yogurt bar

Ingredients: Yogurt (pasteurized whole milk, active cultures), cane sugar, palm kernel oil, cocoa, whey protein concentrate, natural flavors, cultured nonfat dry milk, xanthan gum, sunflower and/or soy lecithin, beet juice (for color), salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
120
Protein
13g
Ratio

Pro Fiber

Ingredients: PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, NONFAT MILK, CHICORY ROOT FIBER, SUNFLOWER OIL, XANTHAN GUM, BLACK CARROT AND BLUEBERRY JUICE CONCENTRATE, STEVIA SWEETENER, CARRAGEENAN, NATURAL FLAVOR, CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
13g
ratio PRO•FIBER

Piña Colada

Ingredients: PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, NONFAT MILK, CHICORY ROOT FIBER, SUNFLOWER OIL, XANTHAN GUM, STEVIA SWEETENER, NATURAL FLAVOR, CARRAGEENAN, CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Desserts category always vegan?+
Not necessarily. We analyzed over 1982 products in the Desserts category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Desserts?+
We rank Desserts based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Desserts here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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