Desserts Roundup
We analyzed 1982 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 59)

Seoleim Cookie & Cream
Ingredients: water, high fructose corn syrup, sugar, mixed milk powder, skim milk powder, whey powder, processed butter (butter oil, milk cream), hydrogenated coconut oil, cookie (chocolate flour, sugar, shortening (palm oil, hydrogenated corn palm), high fructose corn syrup, flour, milk powder, salt, soy lecithin, artificial flavor), coffee extract, coffee cream, artificial flavor, sodium caseinate, hydrogenated palm oil, diglycerides, whey protein powder, guar gum, locust bean gum, carrageenan, artificial flavors, salt
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Whole Milk Yogurt Plain
Ingredients: CULTURED PASTEURIZED ORGAN, PECTIN, VITAMIN D3., CULTURES: S. THERMOPHILE, BULGARICUS, L. ACIDOPHILUS, BIFIDUS L., L. RHAMNOSUS., MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches
Ingredients: CULTURED LOWFAT MILK, SUGAR, SKIM MILK, CONTAIN LESS THAN 2% OF WATER, CREAM, BLUEBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, STRAWBERRIES, NATURAL FLAVORS, PECTIN, CAROB BEAN GUM, VEGETABLE JUICE [COLOR], LEMON JUICE CONCENTRATE, SODIUM CITRATE, CORN-STARCH, GELATIN, VITAMIN A PALMITATE, VITAMIN D3
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Dole Whip Mango
Ingredients: MANGO PUREE, WATER, TAPIOCA SYRUP, SUGAR, INULIN, COCONUT OIL, HIGH OLEIC SUNFLOWER OIL, CONTAINS LESS THAN 2% OF: CITRIC ACID, SUNFLOWER LECITHIN, XANTHAN GUM, and NATURAL FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Greek Yogurt Whole Milk Plain
Ingredients: Cultured milk., 6 live and active cultures:, S. Thermophilus, L. Bulgaricus,, L. Acidophilus, Bifidus, L. Casei, and, L. Rhamnosus.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almond Fudge
Ingredients: MIX (CREAM,, MILK, CANE SUGAR, SKIM MILK,, NONFAT DRY MILK, 2% OR LESS OF, GUAR GUM, LOCUST BEAN GUM), ALMONDS, SEA SALT, PEANUT OIL,, CHOCOLATE POWDER (COCOA, (PROCESSED WITH ALKALI), SUGAR., SALT, CARRAGEENAN, AND NATURAL, VANILLA), VANILLA EXTRACT, ALMOND, EXTRACT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Pop
Ingredients: Puré de ciruela pasa 50%, Agua, Almidón modificado de yuca, Harina de arroz, Regulador de acidez (Acido citrico), Hierro (Gluconato Ferroso), Vitamina B9.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Salted Cracker Caramel
Ingredients: Ice Cream Mix (cream, milk, skim milk, sugar, nonfat dry milk, 2% or less of com syrup solids, guar gum, carrageenan, locust bean gum), Salted Caramel Variegate (water, tapioca syrup, sugar, sweetened condensed skim milk [milk solids, cane sugar], grade A pasteurized heavy cream, contains 2% or less of the following: butter [pasteurized cream, salt], sea salt, natural flavors, salt, pectin, sodium bicarbonate), Chocolate Flavored Flake (sugar, coconut oil, cocoa processed with alkali, butter oil, soy lecithin [emulsifier], natural flavor), Brown Sugar, Unsalted Butter (pasteurized cream, natural flavorings), Ritz Crackers (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), canola oil, palm oil, sugar, salt, leavening [calcium phosphate, baking soda], high fructose com syrup, soy lecithin, natural flavor), Saltine Crackers (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], soybean oil, partially hydrogenated cottonseed oil, sea salt, salt, malted barley flour, baking soda, yeast), Pretzel Crisps (enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, salt, malt syrup [tapioca syrup, malt extract], soda), Sea Salt, Contains 2% or Less of Natural Flavoring
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Sprouted Brown Rice Pudding with Cardamom
Ingredients: WATER, SPROUTED BROWN RICE (*), COCONUT MILK, RAISINS, HEMP SEEDS, PISTACHIO, NUTS, COCONUT CHIPS, DRIED BLUEBERRIES, MAPLE SYRUP(*), FLAX SEED, VANILLA, EXTRACT(*), SEA SALT, CINNAMON, CARDAMOM, VANILLA CASHEW CREAM: WATER, CASHEW, LEMON JUICE, MAPLE SYRUP(*), OATS, LEMON, ZEST, VANILLA EXTRACT(*), SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vanilla Italian Ice Cream
Ingredients: MILK, CREAM, RAW SUGAR, EGG YOLKS, VANILLA BEAN, SEA SALT
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Vanilla
Ingredients: CULTURED GRADE A LOW FAT MILK, WATER, SUGAR, FRUCTOSE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, GELATIN, CITRIC ACID, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3, CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vanilla
Ingredients: CREAM, MILK, CANE SUGAR, NONFAT DRY MILK, EGG YOLKS, VANILLA EXTRACT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Double Chocolate Ice Cream Bars
Ingredients: ORGANIC ICE CREAM (ORGANIC PASTEURIZED MILK,, ORGANIC PASTEURIZED CREAM, ORGANIC CANE SUGAR, ORGANIC, COCOA POWDER (PROCESSED WITH ALKALIS, ORGANIC TAPIOCA, SYRUP, ORGANIC TAPIOCA STARCK, ORGANIC CHOCOLATE, EXTRACT, STABILIZERS (ORGANIC GUAR GOM, ORGANIC LOCUST, BEAN GUMI, ORGANIC SOY LECITHIN JEMULSIFIER), XANTHAN, GUM), ORGANIC DARK CHOCOLATE COATING (ORGANIC CHOCOLATE, LIQUOR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED, PALM KERNEL OIL, ORGANIC COCOA BOTIER, ORGANIC SOY, LECITHIN [EMULSIFIER), ORGANIC VANILLA EXTRACT)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Yogurt
Ingredients: CULTURED REDUCED FAT MILK, WATER, CHICORY ROOT FIBER, MILK PROTEIN CONCENTRATE, PEACHES, MANGO PUREE (LESS THAN 1%)
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Skyr Yogurt Maple
Ingredients: Vat pasteurized whole milk, Pure maple syrup, Live active cultures (Lactococcus lactis, Streptococcus thermophilus)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Freeze Dried Mini Pops
Ingredients: Raspberries, Cane Sugar, Purified Water, Heavy Cream (Heavy Cream, Organic Guar Gum), Whole Milk, Blueberries, Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Zero Added Sugar Cherry Berry Pear Whole Milk Yogurt
Ingredients: Cultured Pasteurized Organic Whole Milk, Organic Pear Purée Concentrate, Organic Cherry Purée, Organic Raspberry Purée, Pectin, Natural Flavor, Organic Natural Flavor, Organic Fruit and Vegetable Juice Concentrates (Color), Organic Spirulina Extract (Color), Vitamin D3, S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. paracasei
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Rich and Indulgent custard filled waffles
Ingredients: Flour blend (wheat flour, malted wheat flour), water, vegetable oil (palm oil, canola oil), butter (pasteurized cream), sugar, yeast, dry whole milk, salt, whole egg powder, mono - and diglycerides (emulsifier), ascorbic acid (antioxidant), citric acid, beta-carotene (color), whole milk, corn starch, beef gelatin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Peanut Butter Cup
Ingredients: CREAM, NONFAT MILK, PEANUT BUTTER, WHIRL (PEANUTS, SUGAR, SOYBEAN OIL, SALT), HIGH, FRUCTOSE CORN SYRUP, SUGAR, WHEY, CORN SYRUP,, COCOA (PROCESSED WITH ALKALI), MONO &, DIGLYCERIDES, GUAR GUM, POLYSORBATE 80,, CARRAGEENAN.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Strawberry French Ice Cream
Ingredients: cream, strawberries, cane sugar, egg yolks, milk, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lowfat 2% Milkfat Strawberry Yogurt - 4 ct
Ingredients: CULTURED REDUCED FAT MILK, WATER, CHICORY ROOT FIBER, STRAWBERRIES, MILK PROTEIN CONCENTRATE, LESS THAN 1% NATURAL FLAVORS, PECTIN, SEA SALT, GUAR GUM, VEGETABLE JUICE CONCENTRATE (FOR COLOR), STEVIA EXTRACT, LEMON JUICE CONCENTRATE, VITAMIN D3, LIVE CULTURES L BUGARICUS (R), L. LACTIS, S. THERMOPHILS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCH I-2494. CONTAINS: MILK.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plain
Ingredients: Grade A pasteurized milk., Live active yogurt cultures:, L. Bulgaricus, S. Thermophilus, L. Rhamnosus.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Bean
Ingredients: cane sugar, coconut milk, water, coconut oil, vanilla extract, sea salt, guar gum
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mochi
Ingredients: Strawberry Ice Cream (Nonfat Milk, Cream, Cane Sugar, Strawberry Puree, Natural Flavors, Locust Bean Gum, Guar Gum, Pectin, Citric Acid, Ascorbic Acid, Vegetable Juice [Color]), Mochi Dough (Cane Sugar, Sweet Rice Flour, Water, Tapioca Syrup, Egg Whites, Vegetable Juice [Color]), Chocolate Chip Chocolate Ice Cream (Nonfat Milk, Cream, Cane Sugar, Cocoa Powder [Processed with Alkali], Semisweet Chocolate Chips [Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Locust Bean Gum, Guar Gum, Natural Flavor), Chocolate Mochi Dough (Cane Sugar, Sweet Rice Flour, Water, Tapioca Syrup, Egg Whites, Cocoa Powder [Processed with Alkali]), Vanilla Ice Cream (Nonfat Milk, Cream, Cane Sugar, Egg Yolks, Vanilla Extract, Locust Bean Gum, Guar Gum), Mochi Dough (Cane Sugar, Sweet Rice Flour, Water, Tapioca Syrup, Egg Whites)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peach & Cloudberry Skyr
Ingredients: Skyr (Pasteurized Lowfat Milk, Live and Active Cultures), Fruits (Peaches, Cloudberries), Cane Sugar, Pectin, Heirloom Skyr Cultures (Streptococcus Thermophilus Islandicus), Natural Flavor, Carob Bean Gum, Lemon Juice Concentrate., Lactobacillus Bulgaricus, Bifidobacterium.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Amul Fruit 'N' Nut Fantasy
Ingredients: Milk solids, sugar, orange jelly,bmikk chocolate chips, cashew pieces, raisins, emulsifier 471, stabilizers (407,412,466,415), artificial flavouring, colours (102,110)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Vanilla Low Fat Frozen Yogurt
Ingredients: Buttermilk, Sugar, Whey, Skim Milk, Corn Syrup, Milk, Cream, Contains 2% or Less Artificial and Natural Flavors, Monoand Digilcerides, Guar Gum, Cellulose Gum, Cellulose Gel, Tara Gum, Xanthan Gum, Carrageenan, Carob Bean Gum, Annatto Extract for Color, Caramel Color, Cultures.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Ice Cream Sandwich Pops
Ingredients: Fresh Whole Milk, Chocolaty Coating (Sugar, Coconut Oil, Cocoa Powder, Chocolate Liquor, Nonfat Dry Milk, Milkfat, Cocoa Powder (processed with alkali), Soy Lecithin, Salt, Vanilla), Liquid Sugar (Sugar, Corn Syrup), Wafer (Wheat Flour, Sugar, Caramel Color, Cocoa (processed with Alkali), Dextrose, Palm Oil, Contains 2% or less of the following: Corn Flour, Corn Syrup, Modified Corn Starch, Salt, Soy Lecithin, Baking Soda, Mono & Diglycerides), Cream, Cookie Crumb (Wheat Flour, Sugar, Canola Oil, Cocoa (Processed with Alkali), Caramel Color, Corn Syrup, Soy Lecithin, Chocolate Liquor, Salt, Baking Soda, Corn Starch, Artificial Flavor), Non-fat Dry Milk, Cookie Crumb (Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm Oil, Soybean Oil, Cocoa (processed with Alkali), Invert Sugar, Corn Flour, Soy Lecithin, Chocolate, Salt, Corn Starch, Baking Soda, Natural and Artificial Flavor, Whey), Stabilizer (Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan, Dextrose, Salt), Natural Mint Flavor, Green Color (Water, Yellow 5, Blue 1, Citric Acid, Sodium Benzoate)
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup
