Desserts Roundup
We analyzed 1982 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 60)

Orange Cream
Ingredients: WATER, SUGAR, ORANGE JUICE CONCENTRATE, CREAM, STABILIZERS (MONO & DIGLYCERIDES*, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVORS, LEMON JUICE CONCENTRATE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Light + Fit Greek Vanilla
Ingredients: CULTURED NON FAT MILK, WATER, FRUCTOSE, LESS THAN 1%: NATURAL & ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, ACESULFAME POTASSIUM, SUCRALOSE, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Whole Milk Plain Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A MILK, NATAMYCIN (TO MAINTAIN FRESHNESS)
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Probiotic Nonfat Yogurt Black Cherry
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, CHERRIES, MODIFIED CORN STARCH, WATER, FRUCTOSE, KOSHER GELATIN, NONFAT DRY MILK, CONCENTRATED FRUIT & VEGETABLE JUICE (BLACK CARROT JUICE (COLOR)), SUCRALOSE, ACESULFAME POTASSIUM, TRICALCIUM PHOSPHATE, MALIC ACID, VITAMIN A PALMITATE, VITAMIN D3, MILK, ACTIVE YOGURT CULTURES: L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12®, L. ACIDOPHILUS AND L. CASEL
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Super Juice Organic Freezie Pops
Ingredients: Organic apple juice (water, organic apple juice concentrate), Organic cherry juice (water, organic cherry juice concentrate), Natural flavors, Organic guar gum, Citric acid, Organic fruit and vegetable juice for color, Organic apple juice (water, organic apple juice concentrate), Organic watermelon juice (water, organic watermelon juice concentrate), Natural flavors, Organic guar gum, Citric acid, Organic fruit and vegetable juice for color, Organic apple juice (water, organic apple juice concentrate), Organic peach juice (water, organic peach juice concentrate), Natural flavors, Organic guar gum, Organic fruit and vegetable juice for color, Citric acid., Organic apple juice (water, organic apple juice concentrate), Organic blackcurrant juice (water, organic blackcurrant juice concentrate), Natural flavors, Organic blueberry juice (water, organic blueberry juice concentrate), Organic guar gum, Organic raspberry juice (water, organic raspberry juice concentrate), Organic fruit and vegetable juice for color, Citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cookies & Cream
Ingredients: ICE CREAM MILK, CREAM, SUGAR, CORN SYRUP WHEY, PROTEIN CONCENTRATE, NATURAL AND, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, MONOESTERS, GUAR GUMLULOSE, GEL, MONO - AND DIGLYCERIDES LOCUST, BEAN GUM, CELLULOSE GUN, CARRAGEENAN., COOKIES-SUGAR, ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND PALM KERNEL, OIL, COCOA PROCESSED WITH ALKALI, CORN FLOUR, SALT, SODIUM, BICARBONATE, DEXTROSE, SOY, LECITHIN, NATURAL FLAVORS.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Vanilla Yogurt
Ingredients: CULTURED PASTEURIZED ORGANIC MILK, ORGANIC CREAM, ORGANIC SUGAR, ORGANIC VANILLA EXTRACT, PECTIN, NATURAL FLAVOR, VITAMIN D3., MILK, LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Passion Fruit Dreamsicle
Ingredients: MILK, CREAM, CANE SUGAR, PASSION FRUIT JUICE, TAPIOCA SYRUP, NONFAT MILK, TURMERIC (COLOR), KEY LIME PUREE (WATER, KEY LIME CONCENTRATE, PULP CELLS, LIME OIL), PEPPER EXTRACT (COLOR), CARROT EXTRACT (COLOR), SUNFLOWER LECITHIN, GUAR GUM, CAROB BEAN GUM, CITRIC ACID, NATURAL FLAVORS, LIME OIL
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

A2 Organic Whole Milk Yogurt Plain
Ingredients: PASTEURIZED ORGANIC COW MILK, LIVE, ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Graham "Slam" Cracker
Ingredients: Dairy Blend (milk, cream, sugar, non-fat milk powder, whey, guar gum, mono - and diglycerides, xanthan gum, polysorbate 80, carrageenan), Variegate (unbleached, unenriched wheat flour, graham flour, sugar, palm oil, molasses, honey, salt, baking soda), Powdered Sugar (sugar, cornstarch), Coconut Oil (mono - and diglycerides, soy lecithin, salt), Graham Cracker Candy (chocolate (sugar, cocoa processed with alkali, whole milk powder, non-fat dry milk, cocoa, soy lecithin, natural flavor), sugar, corn syrup, partially hydrogenated coconut oil, salt), Graham Cracker Base (corn syrup, water, sugar, modified food starch (corn), artificial flavor, caramel color, mono - and diglycerides, FD&C yellow #5, FD&C yellow #6, potassium sorbate)
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Key Lime Pie
Ingredients: Milk, Cream, Liquid Sugar (sugar, water), Nonfat Milk, Locust Bean Gum, Guar Gum, Carrageenan, Key West Lime Juice from Concentrate (filtered water, lime juice concentrates, lime oil), Sweetened Condensed Whole Milk (milk solids, sugar), Glucose Syrup Solids, Sorbitol, Palm Kernel Oil, Xanthan Gum, Milk Protein, Brown Sugar, Wheat Flour Enriched {(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), Vegetable Oil Shortening (palm & soybean oil), Eggs, Ice Cream Mix {milk, cream, liquid sugar (sugar, water), nonfat milk, locust bean gum, guar gum, carrageenan), Salt, Leavening Agents (Sodium Bicarbonate, Baking Powder odium acid pyrophosphate, sodium bicarbonate, NON-GMO corn starch, mono calcium phosphate.]}
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Milk flavored ice cream
Ingredients: Water, imitation chocolate (coconut oil, palm oil, sunflower seed oil, sugar, whey powder, whole milk powder, lactose, cocoa butter, soybean lecithin, polyglycerol polyricinoleate, blue 1 lake, titanium dioxide, artificial flavor, vanillin), yellow peach fruit flavored jam filling (sugar, maltose, high fructose corn syrup, peach pieces, dextrose, mono - and diglycerides, guar gum, sodium carboxymethylcellulose, xanthan gum, carrageenan, sodium alginate, citric acid, yellow 6, beta-carotene), vegetable oil (coconut oil, palm oil), condensed milk (milk, sugar), sugar, skim milk powder, maltose, egg, dextrose, mono - and diglycerides of fatty acids, locust bean gum, carrageenan, guar gum, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Birthday Cake
Ingredients: Cream Blend (Water, Cream, Cane Sugar, Nonfat Milk, Whey, Stabilizers as Guar and Locust Bean Gum), Rainbow Sprinkles (Sugar, Palm Kernel Oil, Palm Oil, Corn Starch, Natural Colors (Beta-Carotene, Annatto Extract, Beet Juice Concentrate, Spirulina Extract, Turmeric Extract, Paprika Extract, Vegetable Juice Concentrate), Sunflower Lecithin, Maltodextrin, Carnauba Wax, Cellulose Gum), Natural Cake Flavors, Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Enzyme, Vegetable Juice Blend (Glycerin, Beet Juice Concentrate for color, Water, Citric Acid, Vitamin E as d-alpha Tocopherol, Ascorbic Acid, Natural Flavors), Canola Oil, Corn Starch as processing aids
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Banana Pudding With Wafers
Ingredients: BANANA PUDDING (MILK, WATER, SUGAR, SKIM MILK, MODIFIED CORN STARCH, SALT, GELATIN, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE], CARRAGEENAN, YELLOW 5, YELLOW 6, CARAMEL COLOR), WHIPPED TOPPING (WATER, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL [PALM, PALM KERNEL, COCONUT AND/OR COTTONSEED], CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE [A MILK DERIVATIVE], DEXTROSE, ARTIFICIAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO EXTRACTS), NILLA WAFERS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACIDI, SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, WHEY [FROM MILK), EGGS, SALT, LEAVENING [BAKING SODA, CALCIUM PHOSPHATE, MONO - AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN). CONTAINS EGG, MILK, SOY, WHEAT
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Organic Sugar Cones
Ingredients: ORGANIC WHEAT FLOUR, ORGANIC DARK BROWN SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC SOY LECITHIN (EMULSIFIER), ORGANIC COCONUT OIL, SALT, MIXED TOCOPHEROLS (TO PRESERVE), ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, VANILLA BEAN EXTRACTIVES)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Blueberry Spinach Yogurt
Ingredients: ORGANIC PASTEURIZED WHOLE MILK, ORGANIC SUGAR, ORGANIC BLUEBERRY PUREE, ORGANIC PASTEURIZED NONFAT MILK, WATER, ORGANIC SPINACH PUREE, ORGANIC FLAVORS, ORGANIC INULIN, PECTIN, ORGANIC CARROT JUICE CONCENTRATE (COLOR), ORGANIC LEMON JUICE CONCENTRATE, LIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS, LIVE PROBIOTIC CULTURES: BIFIDOBACTERIUM LACTIS BB-12®, L. ACIDOPHILUS LA-5, L. RHAMNOSUS LGG®, CONTAINS MILK
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Fruit Bars Strawberry Flavored
Ingredients: STRAWBERRY PUREE, WATER, CANE SUGAR, CONTAINS 1% OR LESS NATURAL FLAVORS, CAROB BEAN GUM, TARA GUM, MALIC ACID, ANNATTO EXTRACT (COLOR), BEET EXTRACT (COLOR), ASCORBIC ACID (VITAMIN C), CITRIC ACID
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Greek Yogurt
Ingredients: PASTEURIZED MILK, CREAM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, LIVE, ACTIVE YOGURT CULTURES (ACIDOPHILUS,, BIFIDUS, L. BULGARICUS AND S., THERMOPHILUS), VITAMIN A, PALMITATE, VITAMIN D3., CONTAINS MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Blueberry
Ingredients: CULTURED ULTRA-FILTERED NON FAT MILK, SKIM MILK**, WATER, NATURAL FLAVORS, CREAM**, LESS THAN 1%: PECTIN, TAPIOCA FLOUR, LACTASE, CALCIUM CITRATE, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), SEA SALT, STEVIA EXTRACT, CITRIC ACID, SODIUM CITRATE, VITAMIN D3, YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Freeze Dried Mini Pops Strawberries & Cream
Ingredients: Strawberries, Heavy Cream (Heavy Cream, Organic Guar Gum), Cane Sugar, Purified Water, Salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Yogurisimo Natural Sachet
Ingredients: Leche parcialmente descremada pasteurizada, solución de sacarosa, proteínas lácteas, almidón, gelatina, cultivos lácticos, zinc, cultivo probiótico Lrhamnosus CAL1505), vitaminas B12, Ay D, aromatizante. CONTIENE LECHE
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Greek Nonfat Yogurt Vanilla Bean
Ingredients: GRADE A PASTEURIZED SKIM MILK, CANE SUGAR, CORNSTARCH, NATURAL WILD, FLAVOR, PECTIN, LOCUST BEAN GUM, VANILLA BEANS, CITRIC ACID AND LIVE AND ACTIVE CULTURE (S. THERMOPHILUS, L. BULGARICUS, L.ACIDOPHILUS, BIFIDUS, L. CASEI), CONTAINS MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Strawberry Greek Style Yogurt
Ingredients: 37% Greek Style Yogurt (Milk)*, 30% Strawberry Purée*, Banana Purée*, Apple Puree*, Maize Starch*, Concentrated Lemon Juice*. *Organically produced.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Supermango Superfood Smoothie Pop
Ingredients: ORGANIC MANGO PUREE, ORGANIC APPLE PUREE (ORGANIC APPLES, ASCORBIC ACID), ORGANIC BANANA PUREE (ORGANIC BANANAS, MAY CONTAIN ASCORBIC ACID OR CITRIC ACID), ORGANIC PINEAPPLE JUICE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SWEET POTATO PUREE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC LUCUMA POWDER, ORGANIC TURMERIC, ORGANIC MILLED CHIA FLOUR, ORGANIC NATURAL FLAVOR, BACILLUS COAGULANS MTCC 5856 (PROBIOTIC)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Oikos Pro Strawberry Flavored
Ingredients: CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WATER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, CREAM, CONTAINS LESS THAN 1% OF: TAPIOCA STARCH, VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, STEVIA LEAF REB M, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3, YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vanilla Bean
Ingredients: CREAM, SKIM MILK, CANE SUGAR, EGG, YOLKS, GROUND VANILLA BEANS, VANILLA EXTRACT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Triple Zero
Ingredients: CULTURED GRADE A NON FAT MILK, WATER, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, TAPIOCA STARCH, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, BETA CAROTENE & ANNATTO EXTRACT (FOR COLOR), SEA SALT, VITAMIN D3, YOGURT CULTURES: S. THERMOPHILUS AND L. BULGARICUS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Greek Vanilla Flavored with Mixed Berry on the Bottom
Ingredients: STRAINED YOGURT (CULTURED PASTEURIZED GRADE A FAT FREE MILK), WATER, CANE SUGAR, FRUCTOSE, STRAWBERRIES, BLUEBERRIES, RASPBERRIES, MODIFIED CORN STARCH, CORN STARCH, NATURAL FLAVORS, PECTIN, FRUIT AND VEGETABLE JUICE (COLOR), CAROB BEAN GUM, CITRIC ACID, LEMON JUICE CONCENTRATE, NATAMYCIN (TO MAINTAIN FRESHNESS)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
