Back to Home

E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1008)

Calories
100
Sugar
0g
Spice World

Minced Garlic

Ingredients: ORGANIC GARLIC, WATER, CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Clover Farms

Organic whole milk

Ingredients: Organic Milk, Vitamin D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
10g
Monster

Monster Energy Coffee

Ingredients: BREWED COFFEE (FILTERED WATER, COFFEE), CONDENSED SKIM MILK, SUGAR, HEAVY CREAM, GLUCOSE, TAURINE, SODIUM CITRATE, PANAX GINSENG EXTRACT, SALT, NATURAL FLAVORS, ASCORBIC ACID (VIT. C), MONOGLYCERIDES, MICROCRYSTALLINE CELLULOSE, MALTODEXTRIN, GUAR GUM, CAFFEINE, CARAMELIZED SUGAR SYRUP, SUCRALOSE, NIACINAMIDE (VIT. B3), CARRAGEENAN, CELLULOSE GUM, INOSITOL, D-GLUCURONOLACTONE, GUARANA EXTRACT, L-CARNITINE L-TARTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
1g
Bar Harbor

Corn chowder

Ingredients: Water, non-gmo corn, potatoes, wheat flour, butter (milk, salt), salt, native tapioca starch, onions, seasoned salt (salt, sugar, paprika, turmeric, onion, non-gmo cornstarch, garlic) and pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
1g
Bar Harbor

New England Style Clam Corn Chowder

Ingredients: Water, potatoes, clams, non-gmo corn, wheat flour, butter (milk, salt), native tapioca starch, onions, sea salt, seasoned salt (salt, sugar, paprika, turmeric, onion, garlic) and pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Fisher, John B. Sanfilippo & Son Inc., Fisher Recipe

Natural Sliced Almonds

Ingredients: Almonds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Protein
13g
World Finer Foods Inc.

Chinese Noodles

Ingredients: Wheat flour, salt, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
1g
Reese, World Finer Foods Inc.

Quartered artichoke hearts

Ingredients: Artichoke hearts, water, salt and citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Sugar
3g
Nissin

Nissin chicken cup noodles

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, dried carrot flake, contains less than 2% of autolyzed yeast extract, citric acid, dextrose, disodium guanylate, disodium inosinate, dried co

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Protein
12g
Nissin, Nissin Foods (Usa) Co. Inc.

Nissintop ramen ramen noodle soup choose

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, contains less than 2% of monosodium glutamate, hydrolyzed corn protein, powdered chicken, onion powder, garlic powder, spice and color, sodium carbonate, maltodextrin, calcium silicate, sodium tripolyphosphate, hydrolyzed soy protein, wheat, soybean, sugar, autolyzed yeast extract, rendered chicken fat, dried leek flake, citric acid, natural and artificial flavor, disodium guanylate, disodium inosinate, sodium alginate, tbhq (preservative), potassium carbonate.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
100
Sugar
27g
Marukan Vinegar (U.S.A.) Inc., Marukan

Lite Seasoned Rice Vinegar

Ingredients: Rice vinegar, sugar, water, salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
40g
Winco Foods

Parmesan Romano Cheese

Ingredients: Parmesan cheese made from cow's milk, romano made from cow's milk (cheese culture, salt, enzymes), powdered cellulose added to prevent caking.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Sugar
0g
Winco Foods

Peanut Butter

Ingredients: Selected roasted peanuts, sugar, hydrogenated (cottonseed and/or rapeseed), salt, molasses.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Sugar
0g
WinCo Foods

Saltine crackers

Ingredients: Enriched flour (wheat row, niacin, reduced iron, thiamin mononitrate, riboflavin. folic acid), vegetable oil trans fat (contains one or more of the following: canola oil. corn oil, palm oil, soybean oil), salt, contains 2% or less of the following: sodium sodium bicarbonate (leavening), wheat, gluten, malted barley flour, yeast.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Pompeian, Pompeian Inc.

Light Tasting Olive Oil

Ingredients: Olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Johnny's Fine Foods Inc.

Fine foods seasoning salt

Ingredients: Sea salt, salt, monosodium glutamate, paprika, garlic, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Athenos

Feta cheese

Ingredients: Feta cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), powdered cellulose to prevent caking, spice, dried garlic, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Protein
17g
Carando

Italian Style Meatballs

Ingredients: Pork, parmesan cheese (pasteurized part skim milk, salt, enzymes, cheese cultures, cellulose powder, starch, potassium sorbate). Less than 2% of the following: salt, dehydrated parsley, natural flavorings, extractives of paprika, water, vinegar, potassium lactate, bha, propyl gallate, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
446
Protein
16g
Farmland

Original Pork Sausage

Ingredients: Pork, water, salt, dextrose, flavorings, bht, citric acid, propyl gallate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
Marzetti, T. Marzetti Company

Marzetti baked croutons garlic & butter

Ingredients: Enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, dehydrated garlic, salt, yeast, water, natural butter flavor (a milk ingredient), malted barley flour, citric acid and/or tocopherols added to maintain freshness.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
0g
Juanita's

Hominy, Mexican Style

Ingredients: Hominy, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
3g
Marzetti

Chunky Blue Cheese Dressing

Ingredients: Soybean oil, water, blue cheese (milk, cheese culture, salt, enzymes), distilled vinegar, egg yolk, sugar, salt, buttermilk powder, xanthan gum, dehydrated garlic, cultured whey, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Sugar
5g
Patak's

Simmer sauce for spicy butter chicken

Ingredients: Water, onion, tomato paste, sugar, cream, butter (cream), food starch-modified, canola oil, vinegar, ginger puree, spices, onion powder, salt, dried crushed red chili pepper, garlic powder, smoked paprika, ground almond, paprika, tamarino, paprika extractives (color), acetic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
0g
Patak's

Pataks tikka masala paste

Ingredients: Water, spices (including turmeric, paprika, coriander, and mustard), canola oil, salt, corn flour, acetic acid, contains 2% or less of tamarind, garlic powder, citric acid, dried fenugreek leaf, cumin seeds, paprika extractives (color), dried cilantro leaf.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Voortman

Peanut Butter Wafers

Ingredients: Vegetable oil (canola, soybean, palm and palm kernel, sunflower), sorbitol, maltodextrin, natural peanut butter (peanuts), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), partially defatted peanut flour, corn starch, salt, soy lecithin, aspartame (phenylketonurics: contains phenylalanine), color (fd&c yellow #6, fd&c yellow #5), sodium bicarbonate.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
167
Sugar
39g
Crofter's, Crofters Organic

Wild Blueberry Just Fruit Spread

Ingredients: Concentrated organic grape juice, organic wild blueberries, natural apple pectin, ascorbic acid (vitamin c), citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
351
Sugar
19g
Trader Joe's

Gluten free pumpkin pancake mix

Ingredients: White rice flour, potato starch, cane sugar, dehydrated pumpkin flakes (pumpkin, maltodextrin, corn flour, sunflower lecithin [an emulsifier]), buttermilk powder (milk), tapioca flour, molasses power (molasses, maltodextrin), baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), sea salt, organic vanilla flavor, expeller pressed canola oil, ground cinnamon, ground allspice, ground ginger, xanthan gum, annatto for color (annatto powder, maltodextrin, ground nutmeg).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Sugar
2g
Trader Joe's

Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings

Ingredients: basmati rice (water, basmati rice), onions, whole wheat flour, green peas, cabbage, red bell peppers, lima beans, cauliflower, canola and/or sunflower oil, carrots, spices, celery, garlic, salt, sugar, raisins, cashews, cilantro, green chili, citric acid, turmeric, sodium bicarbonate, mint. contains wheat and cashews.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Jacob's

Jacob's, cream crackers

Ingredients: Wheat flour, palm oil, sunflower oil, salt, sodium bicarbonate, yeast.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Nature's path

Rice Puffs

Ingredients: Brown rice*.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 1008 of 1782Next