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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1009)

Calories
257
Sugar
7g
Nature's Path

Waffles

Ingredients: Water, pumpkin puree*, brown rice flour*, potato starch*, yellow corn flour*, soy oil*, tapioca starch*, cane sugar*, flax seeds*, potato flour*, leavening agent (sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate), soy lecithin*, pear juice concentrate*, quinoa*, amaranth*, spices*, natural flavor, sea salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Grace

Grace hot pepper sauces

Ingredients: Water, scotch bonnet peppers, vinegar, modified food starch, salt, approved spices, potassium sorbate (0.1% as preservative), sodium metabisulphite (to preserve color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Ball Park

Lean Beef Franks

Ingredients: Beef, water, modified corn starch, contains 2% or less: salt, potassium lactate, corn syrup, sodium phosphate, flavor, sodium diacetate, sodium erythorbate, sodium nitrate,paprika extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
88
Sugar
12g
A.1.

Original Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), VINEGAR, CORN SYRUP, SALT, RAISIN PASTE, CRUSHED ORANGE PUREE, SPICE, DRIED GARLIC, CARAMEL COLOR, DRIED ONIONS, POTASSIUM SORBATE, XANTHAN GUM, CELERY SEED.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
89
Sugar
12g
A.1.

Steak Sauce

Ingredients: Tomato puree (water, tomato paste), vinegar, corn syrup, salt, raisin paste, crushed orange puree, spice dried garlic, caramel, color, dried onions, potassium sorbate (to preserve freshness), kanthan gum, celery seed

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
118
Sugar
27g
Open Pit

Original Barbecue Sauce

Ingredients: High fructose corn syrup, water, distilled vinegar, tomato puree [water, tomato paste], salt, food starch-modified. contains 2% or less of: soybean oil, sauce blend (water, hydrolyzed corn and soy protein, salt), spice, onion powder, dehydrated garlic, natural and artificial flavor, caramel color, colored with (yellow 6, red 40, titanium dioxide, blue 1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
200
Protein
12g
Armour

Armour, chicken vienna sausage in chicken broth

Ingredients: Sausage: mechanically separated chicken, water, salt. contains 2% or less of: corn syrup, dextrose, sodium erythorbate, natural flavors, sodium nitrite, garlic powder. broth: chicken broth.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
144
Sugar
1g
Armour

Chili with beans

Ingredients: Water, pork, beans, beef, seasoning blend (chili pepper, paprika [color], spices, onion powder, sugar, garlic powder, dextrose, maltodextrin, yeast extract, disodium inosinate, disodium guanylate, lactic acid, calcium lactate, natural flavors, fermented wheat protein, salt), wheat flour. contains 2% or less of: textured vegetable protein (soy flour, caramel color), salt, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
25g
Vlasic

Sweet Baby Wholes

Ingredients: Cucumbers, high fructose corn syrup, water, distilled vinegar, salt, calcium chloride, natural flavor, alum, polysorbate 80, yellow 5.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
71
Sugar
18g
Vlasic, Pinnacle Foods Group Llc

Vlasic, bread & butter chips imp

Ingredients: Cucumbers, high fructose corn syrup, water, distilled vinegar, salt, spices, calcium chloride, yellow 5.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
393
Protein
25g
Joseph Gallo Farms

Sharp Cheddar Cheese

Ingredients: Cultured grade a pasteurized milk, salt, enzymes, annatto color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
101
Sugar
9g
Stonyfield

Organic Whole Milk Strawberry Beet Berry

Ingredients: Cultured pasteurized organic whole milk, organic cane sugar, organic strawberry puree, organic beet puree, organic raspberry puree, pectin, natural flavor, organic fruit and vegetable juice concentrates (for color), vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Mccormick, Mccormick & Co. Inc.

Premium brown gravy mix

Ingredients: Modified corn starch, corn maltodextrin, salt, yeast extract, sunflower oil, corn syrup solids, caramel color, tomato, onion, sodium caseinate (milk), mono and diglycerides (for smoothness), paprika, spices, garlic, soy lecithin, natural flavor, and disodium inosinate and guanylate (flavor enhancers).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
333
Sugar
0g
McCormick

Brown Gravy

Ingredients: enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, salt, onion, palm oil, beef fat, caramel color, hydrolyzed corn gluten, soy protein, and wheat gluten, corn syrup solids, sodium caseinate (milk), spices (including white pepper), dipotassium phosphate, garlic, natural flavor, disodium inosinate and guanylate (flavor enhancers), extractives of paprika, and yeast extract,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
300
Sugar
0g
Mccormick, Mccormick & Co Inc.

Enchilada sauce mix

Ingredients: corn flour, salt, spices (including chili pepper, cumin), onion, cheddar cheese (milk, cheese cultures, salt, enzymes), leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), and garlic,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
17g
McCormick

Turkey Gravy

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, WHEY (MILK), SALT, CHICKEN FAT, TURKEY POWDER, ONION, TORULA YEAST, CARAMEL COLOR, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), SPICES (INCLUDING CELERY SEED), EXTRACTIVES OF ROSEMARY, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF SAGE, BUTYRIC ACID & NATURAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Protein
11g
McCormick

Original Chili Seasoning Mix

Ingredients: Chili pepper and other spices (including cumin), enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, salt, and garlic.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Mccormick, Mccormick & Co. Inc.

Grill mates zesty herb marinade

Ingredients: Maltodextrin, salt, modified corn starch, whey solids (milk), herbs and spice, hydrolyzed corn gluten, soy protein, and wheat gluten, garlic, soy sauce (wheat, soy - beans, salt), onion, jalapeno pepper, red bell peppers, calcium silicate (added to make free flowing), and garlic oil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
790
Protein
15g
MAMA

INSTANT RICE VERMICELLI NOODLES

Ingredients: Rice flour (84%), tapioca starch, water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
91g
Gatorade

Gatorade Frost Thirst Quencher Powder Glacier Freeze

Ingredients: sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, gum arabic, modified food starch, natural flavor, blue 1,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
625
Protein
22g
MaraNatha

Almond Butter Roasted Creamy

Ingredients: Dry roasted almonds.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
293
Sugar
54g
Smucker's

Caramel flavored topping

Ingredients: Corn Syrup, High Fructose Corn Syrup, Nonfat Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Sugar, Natural Flavors, Caramel Color, Sodium Alginate, Sodium Citrate, Sodium Phosphate, Cream Solids (From Milk), Vanillin (Artificial Flavor), Soy Lecithin, Yellow 6, Red 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
58
Sugar
0g
Campbell's

Condensed soup

Ingredients: Chicken stock, enriched pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), chicken meat, contains less than 2% of: carrots, chicken fat, salt, water, cornstarch, flavoring, yeast extract, modified food starch, chicken broth*, cane sugar, onions*, soy protein isolate, sodium phosphate, chicken*, onion extract, garlic extract.*dehydrated

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
0g
Campbell's

Campbell's soup cream chicken-ff

Ingredients: chicken stock, modified food starch, wheat flour, cream, chicken meat, contains less than 2% of: salt, vegetable oil, monosodium glutamate, chicken**, yeast extract, water, soy protein concentrate, natural flavoring, chicken fat, beta carotene for color, soy protein isolate, sodium phosphate, soy lecithin, celery extract, butter (cream), butter (cream, salt)**, sunflower oil, buttermilk, enzyme modified butter, whey protein concentrate, onion extract, xanthan gum, nonfat milk, whey, milkfat, **dried

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
6g
Sunny D, Sunny Delight Beverages Company

Sunny D Smooth Orange

Ingredients: contains: water, high fructose corn syrup and 2% or less of each of the following: concentrated juices (orange, tangerine, apple, lime, grapefruit, pear), citric acid, ascorbic acid (vitamin c), thiamin hydrochloride (vitamin b1), natural flavors, modified cornstarch, canola oil, sodium citrate, cellulose gum, sucralose, acesulfame potassium, neotame, sodium hexametaphosphate, potassium sorbate to protect flavor, yellow #5, yellow #6,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Nestle

COFFEE-MATE Creamer

Ingredients: Corn syrup solids, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), sodium caseinate (a milk derivative)**, less than 2% of dipotassium phosphate, mono - and diglycerides, sodium aluminosilicate artificial flavor, annatto color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
25
Sugar
6g
Sunnyd, Sunny Delight Beverages Company

Citrus Punch, Orange Peach

Ingredients: Contains: water, high fructose corn syrup and 2% or less of each of the following: concentrated juices (orange, tangerine, apple, lime, grapefruit), citric acid, malic acid, ascorbic acid (vitamin c), thiamin hydrochloride (vitamin b1), natural & artificial flavors, modified cornstarch, canola oil, cellulose gum, sucralose, sodium hexametaphosphate, potassium sorbate to protect flavor, yellow #5, yellow #6, red #40.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
200
Sugar
3g
Knudsen

Hampshire Sour Cream

Ingredients: CULTURED PASTEURIZED GRADE A CREAM (FROM MILK), ENZYMES

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Grupo Cuervo S A

Chili garlic hot sauce, chili garlic

Ingredients: Water, salt, dried peppers (arbol and piquin), vinegar, garlic spices, natural flavors, xanthan gum, dried garlic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
274
Sugar
6g
THOMAS'

Onion Bagels

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, onion, wheat gluten, yeast, salt, cornmeal, calcium propionate and sorbic acid (to preserve freshness), monoglycerides, cellulose gum, citric acid, xanthan gum, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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