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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1033)

Calories
2
Sugar
0g
Unknown

Mixed berry Kombucha

Ingredients: Organic raw kombucha (carbonated water, sugar, black tea leaves, green tea leaves, kombucha culture (yeast bacteria cultures)), erythritol, hibiscus tea (water, hibiscus), lemon juice, natural blueberry, blackberry, strawberry and caramel flavors, stevia extract (steviol glycosides)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
171
Sugar
1g
Whole Foods Market

Grilled Chicken Fettuccine Alfredo

Ingredients: ALFREDO SAUCE (WHOLE MILK [MILK, VITAMIN D3], PASTEURIZED HEAVY CREAM, WATER, GRATED PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET, CELLULOSE POWDER {TO PREVENT CAKING}], GRATED PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE {TO PREVENT CAKING}], UNSALTED BUTTER [CREAM, NATURAL FLAVOR], CORNSTARCH, RICE STARCH, SEA SALT, BLACK PEPPER), COOKED FETTUCCINE PASTA (WATER, ENRICHED FETTUCCINE PASTA [UNBLEACHED DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SAFFLOWER OIL), GRILLED CHICKEN STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEMON JUICE CONCENTRATE, VINEGAR, SALT, RICE STARCH, BLACK PEPPER), BROCCOLI FLORETS, GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), GRATED PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET, CELLULOSE POWDER [TO PREVENT CAKING]), PARSLEY. CONTAINS MILK AND WHEAT INGREDIENTS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
1g
Trader Joes

Organic Italian Cascatelli Pasta

Ingredients: ORGANIC DURUM WHEAT SEMOLINA, WATER

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Ranch Seasoning Blend

Ingredients: BUTTERMILK FLAVOR POWDER (BUTTERMILK, NATURAL BUTTER FLAVOR, MALTODEXTRIN, MILK, CULTURED BUTTERMILK, CITRIC ACID [ACIDULANT], SALT), GRANULATED GARLIC, GRANULATED ONION, SEA SALT, SUGAR, DRIED DILL, BLACK PEPPER, DRIED GREEN ONION, DRIED CHIVES, SAFFLOWER OIL, CITRIC ACID (ACIDULANT). CONTAINS MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Protein
26g
Quest

Peanut Butter Cups

Ingredients: WHEY PROTEIN ISOLATE, ERYTHRITOL, UNSWEETENED CHOCOLATE, COCOA BUTTER, PEANUTS, PALM KERNEL OIL, SOLUBLE CORN FIBER, SODIUM CASEINATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), SEA SALT, BUTTERFAT, NATURAL FLAVOR, PEANUT OIL, SUCRALOSE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
298
Protein
23g
Walmart

Fully-Cooked Rotisserie Chicken

Ingredients: chicken without neck and giblets, water, salt, sugar, lemon juice powder (maltodextrin, lemon juice solids), dried chicken broth, carrageenan, garlic powder, onion powder, citric acid natural flavors (including extractives of black pepper), natural flavor (rosemary extract). rubbed with: salt, black pepper, lemon juice powder (maltodextrin, lemon juice solids), sugar, dehydrated onion, yeast extract, dehydrated garlic, citric acid, dehydrated lemon peel, celery seed, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Sugar
2g
Fusia

Chicken Fried Rice

Ingredients: JASMINE RICE: WATER, JASMINE RICE. FRIED RICE SAUCE: WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), OYSTER SAUCE (WATER, OYSTER JUICE, EXTRACT, WHEAT, SALT), RICE WINE, GINGER, GARLIC, SESAME OIL, XANTHAN GUM, RED CHILI PEPPER, NATURAL VEGETABLE FLAVOR, SUGAR, CAYENNE PEPPER, FULLY COOKED GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORN STARCH, SALT, SODIUM PHOSPHATES). EDAMAME BEANS (SOYBEANS), CARROTS, ONION, EGG: (WHOLE EGG, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM). CONTAINS: _SOY, OYSTER, EGG, WHEAT_.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
28g
Silk

Silk sweet oat creamer

Ingredients: Oatmilk (Filtered Water, Whole Oat Flour), Cane Sugar, Sunflower Oil Pea Protein, Potassium Citrate, Baking Soda, Natural Flavor, Gellan Gum. Silk® employs stringent

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Sugar
100g
Incauca

Turbinado Sugar

Ingredients: turbinado sugar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Protein
14g
Trader Joe's

Rosemary Croissant Croutons

Ingredients: Unbleached wheat flour, palm fruit oil, palm kernel oil, water, salt, monoglycerides, sunflower lecithin, natural flavor, citric acid, vitamin A palmitate, vitamin D2, sunflower oil, sugar, rosemary, yeast, sea salt, distilled vinegar, wheat flour, guar gum, xanthan gum, fermented wheat flour, deactivated yeast, ascorbic acid, wheat sour, wheat flour, water, enzymes

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
13g
Kroger

Wild caught peeled & deveined medium raw shrimp

Ingredients: shrimp, sodium tripolyphosphate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
929
Sugar
0g
Epic

Beef tallow

Ingredients: Beef Tallow

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
11g
Delallo

Delallo Shellbows

Ingredients: DURUM WHEAT SEMOLINA

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
0g
Gatorade

Propel

Ingredients: Citric acid, maltodextrin, sodium citrate, salt, monopotassium phosphate, ascorbic acid (vitamin C), sucralose, zine gluconate, silicon dioxide, acesulfame potassium, natural flavor, calcium pantothenate (vitamin B5), niacinamide (vitamin B3), vitamin E acetate, pyridoxine hydrochloride (vitamin B6)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Open waters

Still water

Ingredients: Water, potassium bicarbonate, calcium carbonate, calcium chloride, magnesium chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
REIGN

REIGN TOTAL BODY FUEL

Ingredients: carbonated water, citric acid, sodium citrate, l-leucine, natural flavors, caffeine, l-isoleucine, l-valine, sucralose, sodium benzoate [preservative], potassium citrate, potassium sorbate [preservative], acesulfame potassium, niacinamide [vit. b3], magnesium lactate, coenzyme Q-10, pyridoxine hydrochloride [vit. B6], cyanocobalamin [vit. b12].

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
240
Sugar
19g
Trader Joe's

OAT Non-Dairy Frozen Dessert Sandwiches Vanilla

Ingredients: WATER, CHOCOLATE WAFERS (WHEAT FLOUR, CANE SUGAR, CARAMEL COLOR, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, BROWN RICE SYRUP, SOY FLOUR, SOY LECITHIN, SALT, BAKING SODA), OAT BASE (TAPIOCA SYRUP, DEXTROSE, OAT FLOUR, PEA PROTEIN, SALT, TARA GUM, GUAR GUM), CANE SUGAR, COCONUT OIL, NATURAL FLAVORS

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Fresca

Fresca Sparkling Soda Water Grapefruit Citrus

Ingredients: Carbonated water, Citric acid, Concentrated Grapefruit Juice, Potassium Citrate, Aspartame, Potassium Sorbate (to protect taste), Acacia Gum, Acesulfame Potassium, Natural Flavors, Glycerol Ester of Rosin, Potassium Benzoate and Calcium Disodium EDTA (to protect taste), Carob Bean Gum.

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
429
Sugar
24g
Kind

Dark Chocolate Cherry Cashew Thins

Ingredients: Cashews, tapioca syrup, sugar, almonds, peanuts, cherries, rice flour, palm kernel oil, chicory root fiber, honey, canola oil, alkalized cocoa, unsweetened chocolate, cranberries, sea salt, soy lecithin, natural flavor, cocoa butter, vitamin E

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
40g
Unknown

Rice Krispies

Ingredients: toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, milk chocolate gems (milk chocolate (sugar, cocoa butter, chocolate, milk, soy lecithin, salt, natural flavor), sugar, yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake, blue 1 lake, yellow 6, gum acacia, corn syrup, carnauba wax, shellac), vegetable oil (soybean and palm oil with tbhq for freshness), sugar, corn syrup solids. contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors, salt, datem, acetylated monoglycerides, soy lecithin, bht for freshness. contains milk and soy ingredients. ingredients: toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with tbhq for freshness), sugar, chocolate, corn syrup solids, cocoa processed with alkali. contains 2% or less of dextrose, vegetable glycerin, nonfat milk, gelatin, natural and artificial flavors, salt, acetylated monoglycerides, datem, soy lecithin, bht for freshness. contains milk and soy ingredients. ingredients: toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced i b2 [riboflavin], folic acid), corn syrup, fructose, sugar, vegetable oil (soybean and palm oil with tbhq for freshness, hydrogenated palm kernel oil), corn syrup solids. contains 2% or less of vegetable glycerin, dextrose, cocoa processed with alkali, gelatin, natural and artificial flavors, salt, whey, datem, acetylated monoglycerides, soy lecithin, bht for freshness. contains milk and soy ingredients. vitamin

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
0g
Country Crock Homestyle

Heavy Whipping Cream Dairy Free

Ingredients: plant milk (water, lentil protein), plant-based oil blend from coconut and canola oils, sugar, modified corn starch, sucrose esters of fatty acid, natural flavor, mono & di-glycerides, salt, guar gum, sunflower lecithin, locust bean gum, beta-carotene (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
262
Sugar
2g
Don Pancho

Golden blend tortillas

Ingredients: BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN MASA FLOUR (GROUND YELLOW CORN MASA FLOUR, CELLULOSE GUM, TRACE OF LIME), VEGETABLE OIL SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), WHEAT GLUTEN, SALT, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, OAT FIBER, GUAR GUM, SODIUM STEAROYL LACTYLATE, MONO-AND DIGLYCERIDES, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM PROPIONATE, FUMARIC ACID, SORBIC ACID), SODIUM METABISULFITE.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
168
Sugar
1g
Rice A Roni

Spicy Spanish Rice

Ingredients: water, rice, gum arabic, tomato*, salt, sunflower oil, onion powder, green bell pepper*, soy lecithin, hydrolyzed soy protein, spices, garlic powder, yeast extract, paprika extract (color), natural flavor, ferric orthophosphate, niacinamide, thiamine mononitrate, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
11g
Friendly Farms

Original Blueberry

Ingredients: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, BLUEBERRIES, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, BLUEBERRY PUREE, KOSHER GELATIN, NATURAL FLAVOR, CONCENTRATED FRUIT AND VEGETABLE JUICE (COLOR), PECTIN, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, MILK

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
18g
Kirkland

Wild caught pacific cod

Ingredients: Pacific Cod

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
14g
Dot's Homestyle Pretzels

Honey Mustard Seasoned Pretzel Twists

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin. Folic Acid), Vegetable Oil (May contain one or more of the following: Canola, Corn, Soybean), Granulated Sugar, Brown Sugar, Honey, Salt, Less than 2% of Yeast, Salad Mustard Powder (Salad Mustard [Distilled Vinegar, Mustard Seed, Salt, Turmeric], Maltodextrin, Modified Corn Starch, Natural Flavor), Maltodextrin, Mustard, Garlic Powder, Turmeric, Spices, Onion Powder, Natural Flavor, Silicon Dioxide, Whey, Vinegar, Citric Acid, Malic Acid, Expeller Pressed Sunflower Oil, Gum Arabic, Extractives of Paprika, Mustard Oil

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Simple Mills

Rosemary & Sea Salt Almond Flour Crackers

Ingredients: Nut & Seed Flour Blend (almonds, sunflower seeds, flax seeds) Tapioca Starch Cassava Flour Rosemary Organic Onion Organic Garlic Organic Pepper Organic Sunflower Oil Sea Salt ● CONTAINS: ALMONDS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
4g
Great Value

Orange juice

Ingredients: orange juice

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Melinda's

Fire Roasted Garlic & Habanero Sauce

Ingredients: Roasted pepper mix (roasted Habanero pepper, roasted sweet pepper), white vinegar, water, roasted garlic, lime juice, passion fruit pulp, salt, xanthan gum, citric acid, ascorbic acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Protein
16g
Hatfield

Boneless ham steak classic

Ingredients: water, salt, sugar, potassium lactate, sodium diacetate, dextrose, sodium phosphate, potassium chloride, sodium erythorbate, sodium nitrite

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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