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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1034)

Calories
381
Protein
24g
Kroger

Gouda: Cheese Slices

Ingredients: pasteurized milk, cheese culture, salt, enzymes, color added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zevia

Zevia Creamy Rootbeer

Ingredients: CARBONATED WATER, NATURAL FLAVORS, STEVIA LEAF EXTRACT, CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
486
Sugar
3g
Schar

Multigrain table crackers

Ingredients: Non GMO corn starch, Blend vegetable fats and oils (palm fat, sunflower oil), Maltodextrin, Modified tapioca starch, Whole millet flour, Non GMO soy flour, Rice syrup, Whole rice flour, Buckwheat flour, Sorghum flour, Flax seed flour, Non GMO corn flour, Dried sourdough (buckwheat, quinoa), Non GMO soy bran, Poppy seeds, Non GMO sugar beet syrup, Sea salt, Cream of tartar, Ammonium bicarbonate, Baking soda, Guar gum, Modified cellulose, Citric acid, Natural rosemary flavor

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
28g
Kellogg

Apple Jacks

Ingredients: Corn Flour Blend (Whole Grain Yellow Corn Flour, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LRSS OF OAT FIBRR, SALT, SOLUBLE CORN FIBER, DEGERMINATED YELLOW CORN FLOUR, DRIED APPLES, APPLE JUICE CONCENTRATE, CORNSTARCH, CINNAMON, NATUAL FLAVOR, YELLOW 6, MODIFIED CORN STARCH, WHEAT STARCH, BAKING SODA, YELLOW 5, RED 40, BLUE 1

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
0g
Violife

Just Like American Sandwich Slices

Ingredients: Filtered Water, Coconut Oil, modified Potato starch, modified Corn starch, Potato Starch, Salt (Sea Salt), Apple Juice Concentrate, Flavor, Olive Extract, Paprika Extract , Beta Carotene, Vitamin B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
61g
The Kroger Co.

Marshmallows

Ingredients: corn syrup, sugar, modified corn starch, gelatin, water, dextrose, natural and artificial flavor. tetrisodim, pyrophosphate.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
71
Sugar
14g
Bubbies

Bread & Butter Chips

Ingredients: CUCUMBERS, WATER, CANE SUGAR, WHITE, VINEGAR, SALT, ONIONS, PEPPERS, CELERY SEED, MUSTARD SEED, TURMERIC, CALCIUM CHLORIDE.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
90g
Vital Proteins

Collagen Peptides

Ingredients: Collagen peptides

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
13g
Simple Truth Organic

Kiwifruit

Ingredients: Organic Kiwifruit

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Sugar
36g
Keebler

Vienna Fingers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 (riboflavin], folic acid), sugar, vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), degerminated yellow corn flour, dextrose, invert syrup, contains 2 % or less of cornstarch, salt, baking soda, soy lecithin, natural and artificial flavors. contains wheat and soy ingredients may contain milk

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
150
Sugar
35g
Fischer & Wieser

Triple Berry Jam

Ingredients: Pure Cane Sugar, Water, Raspberries, Strawberries, Blueberries, Lemon Juice, Pectin, Natural Flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
40g
Pearl Milling Company

Lite Syrup

Ingredients: high fructose corn syrup, water, cellulose gum, salt, natural and artificial flavor, caramel color, sorbic acid, sodium benzoate, sodium hexametaphosphate

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
476
Protein
13g
Abbott

Powder 12.1 Oz Can 6 Count

Ingredients: CORN MALTODEXTRIN (39%), CASEIN HYDROLYSATE [DERIVED FROM MILK] (17%), HIGH OLEIC SAFFLOWER OIL (9%), MEDIUM CHAIN TRIGLYCERIDES (9%), SUGAR (9%), SOY OIL (8%), LESS THAN 2% OF: 2'-FUCOSYLLACTOSE [DERIVED FROM MILK), LUTEIN, BETA-CAROTENE, SCHIZOCHYTRIUM SP. OIL$ M. ALPINA OIL,", CALCIUM PHOSPHATE, DATEM, POTASSIUM CITRATE, XANTHAN GUM, MAGNESIUM CHLORIDE, MONOGLYCERIDES, ASCORBIC ACID, SALT, L-CYSTINE DIHYDROCHLORIDE, CALCIUM CARBONATE, POTASSIUM CHLORIDE, L-TYROSINE, L-TRYPTOPHAN, CHOLINE CHLORIDE, FERROUS SULFATE, TAURINE, INOSITOL, ASCORBYL PALMITATE, d-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, L-CARNITINE, NIACINAMIDE, MIXED TOCOPHEROLS, CALCIUM PANTOTHENATE, COPPER SULFATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE:, POTASSIUM HYDROXIDE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, AND VITAMIN B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Sugar
7g
L'oven Fresh,Aldi

Hamburger Buns

Ingredients: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, contains 2% or less of the following: salt, wheat gluten, monoglycerides, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, calcium propionațe (preservative), vitamin d3, calcium carbonate, ascorbic acid, diammonium phosphate, calcium peroxide, tricalcium phosphate, enzymes

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Sugar
19g
Aldi

Pecan Shortbread Cookies

Ingredients: enriched bleached flour (wheat flour, niacin, reduced ron, thiamin mononitrate, riboflavin, folic acid), palm oil, sugar, pecans, contains 2% or less of: salt, baking soda, whey, soy lecithin, contains: pecans, milk, wheat, soy, may contain coconut, egg, macadamia nuts, peanut, walnuts,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Vlasic

Kosher dill pickles

Ingredients: cucumbers, water, distilled vinegar, salt, calcium chloride, sodium benzoate, natural flavors, polysorbate 80, yellow 5

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Simply Nature

Wildllower honey

Ingredients: 100% organic honey

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Protein
12g
Ratio

Chocolate Brownie

Ingredients: Almonds, Chicory Root Fiber, Erythritol, Unsweetened Chocolate, Butter (cream), Pecans, Cocoa Powder, Vegetable Glycerin, Eggs, Chia Seed, Coconut Oil, Water, Sea Salt, Baking Soda, Stevia Extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
193
Sugar
22g
Wellsley Farms

Premium Neapolitan Ice Cream

Ingredients: lower prices

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Old Florida Gourmet Products, Inc.

Nice N Spicy Tortilla Chip

Ingredients: corn, vegetable oil (organic sunflower and/or organic safflower oil and/or sunflower oil), contains 2% or less of salt, sugar, spices including paprika and turmeric, dehydrated garlic, cayenne pepper sauce powder (red peppers, vinegar, salt, garlic, maltodextrin), dextrose, dehydrated onion, natural flavor chili pepper, corn rice hulls, old florida gourmet products, inc, 4513 sw cargo way palm city fl 34990 www, o

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Camposol

Blueberries

Ingredients: blueberries

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Aldi

Goat Cheese

Ingredients: pasteurized goat's milk, sea salt, bacterial culture, microbial enzymes, contains: milk, 03676

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
23g
Unknown

Animal crackers

Ingredients: enriched flour (wheat flour niacin, reduced iron thiamine mononitrate potassium 30mg contains: soy, wheat may contain egg, milk.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
361
Protein
14g
Clif,ZBar,Clif Kid,Clif Bar & Company

Clif Kid ZBar Protein Cookies 'N Creme

Ingredients: TAPIOCA SYRUP, BROWN RICE FLOUR, WHEY PROTEIN CONCENTRATE, ROLLED OATS, CANE SUGAR, CANE SYRUP, OAT FLOUR, CHICORY FIBER SYRUP, ALKALIZED COCOA, RICE FLOUR, TAPIOCA SYRUP SOLIDS, PALM KERNEL OIL, VEGETABLE GLYCERIN, PEA PROTEIN, PALM KERNEL SOLIDS, SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, SALT, COCOA BUTTER, SOY LECITHIN

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
346
Sugar
69g
Unknown

Peppermint candy canes

Ingredients: sugar, corn syrup, peppermint oil, red 40, red 40 lake.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
550
Protein
33g
power crunch

Strawberry crème protein energy bar

Ingredients: Proto Whey protein blend, palm oil, enriched flour, sugar, palm kernel oil, canola oil, fructose, soy lecithin, natural flavors, citric acid, sunflower oil, maltodextrin, sucralose, freeze dried strawberry powder, salt, beet powder, water, baking soda, ammonium bicarbonate, vegetable juice, stevia leaf extract, ascorbic acid

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
11g
Daisy

Low Fat Cottage Cheese

Ingredients: CULTURED SKIM MILK, CREAM, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Ice Breakers

Piña Colada Ice Cube Ice Breakers

Ingredients: xylitol, gum base, maltitol syrup, mannitol, natur & artificial flavor, contains 2% or less of: maltodextrin, ma acid, gum acacia, artificial color (yellow 5 lake, yellow 5), acid, isomalt, lecithin (soy), aspartame*, acesulfame potass gelatin, maltitol, bht (to maintain freshness), neotame contains: soy. phenylketonurics: contains phenylalanine.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
21g
Frigo

Variety string + swirls+colby jack

Ingredients: SWIRLS® CHEESE (PASTEURIZED PART SKIM MILK, CREAM AND SKIM MILK, CHEESE CULTURES, SALT, COLOR STRING CHEESE (PASTEURIZED PART SKIM MILK. CHEESE CULTURES, SALT, ENZYMES). COLBY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDELD). INGREDIENTS: SWIRLS® CHEESE (PASTEURIZED PART SKIM MILK. CREAM AND SKIM MILK, CHEESE CULTURES, SALT, COLOR ADDED, ENZYMES).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Protein
21g
Unknown

Gary’s Quick steak

Ingredients: Beef SAFE HANDLING INSTRUCTIONS *Percent Daily Values are based on a 2,000 calorie diet. INGREDIENTS: Seasoning Packet [salt, granulated garlic, spices, paprika, turmeric, granulated onion, tomato powder, ground celery seed, citric acid (for flavoring), dextrose & natural flavors.]

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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