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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1073)

Calories
106
Sugar
3g
BIRDS EYE

POWER BLEND Southwest Style

Ingredients: Cooked black beans (black beans, water), water, corn, cooked lentils (water, lentils), cooked multigrains (water, brown rice, red rice, red quinoa, black barley), red bell peppers, cooked lentil zucchini orzo pasta (lentil flour, water, zucchini puree), tomato paste, contains less than 2% of: modified corn starch, sugar, salt, ground cumin, serrano pepper puree, ancho chile, garlic powder, cilantro, lime juice concentrate, apple cider vinegar, onion powder, spice, xanthan gum, carob bean gum

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
39g
Pepperidge Farm,Nantucket

Double Chocolate Nantucket Dark Chocolate

Ingredients: SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (PALM, SOYBEAN, HYDROGENATED SOYBEAN), BUTTER, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), EGGS 2%, MALTED BARLEY FLOUR, SALT, BAKING SODA, CREAM OF TARTAR, NATURAL FLAVOR, VANILLA EXTRACT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
419
Sugar
39g
Pepperridge Farm

Captiva; Dark Chocolate

Ingredients: MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), FRUCTOSE, SUGAR VEGETABLE OILS (PALM AND/OR SOYBEA AND HYDROGENATED SOYBEAN), CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, BUTTER, EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, NONFAT MILK. BAKING SODA, AMMONIUM BICARBONATE, SALT, CREAM OF TARTAR, NATURAL FLAVOR. CONTAINS: WHEAT, MILK, EGGS, SOY.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
1900
Protein
11g
Bare

Toasted Coconut Chips

Ingredients: COCONUTS, CANE SUGAR, SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
63
Sugar
11g
Starbucks

Frappuccino coffee drink bottles

Ingredients: Brewed starbucks* coffee (water, coffee), reduced-fat milk, sugar, cocoa, pectin, ascorbic acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
6g
STARBUCKS

DOUBLESHOT ENERGY

Ingredients: Starbucks Coffee (Water, Coffee), Reduced-Fat Milk, Skim Milk, Sugar, Maltodextrin, Dextrose, Taurine, Natural and Artificial Flavors, Cellulose Gel, Panax Ginseng Root Extract, Inositol, Sodium Ascorbate, Guarana (Paullinia Cupana) Seed Extract, Cellulose Gum, Niacinamide, Sucralose, Ascorbic Acid (Vitamin C), Tricalcium Phosphate, Carrageenan, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin A Palmitate, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
18g
Kroger

Sliced Pepperoni

Ingredients: PORK, BEEF, SALT, 2% OR LESS OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OR PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
350
Sugar
0g
Private Selection

Basil Pesto

Ingredients: BASIL, CANOLA OIL, SPINACH, GARLIC, GRATED PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYME), GRATED ROMANO CHEESE (MILK, CULTURE, SALT, ENZYME), YEAST EXTRACT, SALT, CITRIC ACID, ASCORBIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Sugar
0g
Simple Truth Organic

Yellow Corn Taco Shells

Ingredients: ORGANIC STONE GROUND YELLOW CORN MASA FLOUR, ORGANIC EXPELLER PRESSED HIGH-OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, TRACE OF LIME.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
13g
Kroger, The Kroger Co.

Ancient Grains

Ingredients: FARRO (WHEAT)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Kroger

Quick 1 Minute Oats

Ingredients: Whole grain rolled oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
10g
The Kroger Co.

Unsweetened Applesauce

Ingredients: APPLES, WATER, ASCORBIC ACID.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
42g
Kroger,Fred Meyer

Hoisin Sauce

Ingredients: SUGAR, WATER, MISO (SOYBEANS, RICE, SEA SALT, KOJI STARTER [ASPERGILLUS ORYZAE]), MOLASSES, PUMPKIN, DISTILLED VINEGAR, GARLIC, SESAME OIL, CARAMEL COLOR, XANTHAN GUM, SPICES, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE)

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
96
Sugar
3g
Kroger

Garbanzo Bans Chicks Peas

Ingredients: PREPARED GARBANZO BEANS, WATER, SALT, CALCIUM CHLORIDE, SODIUM METABISULFITE AND DISODIUM EDTA (FOR COLOR RETENTION).

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
333
Sugar
17g
Kroger

Original taco seasoning

Ingredients: Maltodextrin, spices (including turmeric), salt, dehydrated onion and garlic, modified corn starch, garlic*, natural flavor, disodium inosinate and disodium guanylate, and less than 2% of silicon dioxide (anticaking agent).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Kroger

Havarti Cheese Slices

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger, The Kroger Co.

Black cherry sparkling water

Ingredients: Carbonated water, citric acid, potassium citrate, potassium benzoate (preservative), malic acid, natural and artificial flavor, sucralose, acesulfame potassium, neotame.

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
86
Protein
10g
Kroger

Cottage Cheese Whole Milk Small Curd

Ingredients: CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
11g
Kroger

Large Curd Cottage Cheese

Ingredients: CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, POTASSIUM CHLORIDE, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Kroger, The Kroger Co.

Steel Cut Oats

Ingredients: STEEL CUT OATS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
Kroger

Whole Cashews Unsalted

Ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL).

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
The Kroger Co.

Sparkling Seltzer Water

Ingredients: CARBONATED WATER, NATURAL FLAVORS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
733
Sugar
0g
Kroger

Real Mayonnaise

Ingredients: SOYBEAN OIL, EGGS AND EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tic Tac

Tic tac fruit adventure mint

Ingredients: Sugar, dextrin, gum arabic, tartaric acid, rice starch, natural and artificial flavors, malic acid, magnesium stearate, citric acid, dried acerola extract, dried green apple, carnauba wax, ascorbic acid, yellow 6, yellow 5, red 40, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
571
Protein
25g
Kroger

Hot & spicy peanuts

Ingredients: nuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
4g
Mt. Olive

Jalapeno Slices

Ingredients: JALAPENO PEPPERS, WATER, VINEGAR, SLAT, DEHYDRATED ONIONS, DEHYDRATED GARLIC, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE (PRESERVATIVE), AND YELLOW 5.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
585
Sugar
44g
Ferrero

Ferrero Rocher

Ingredients: Milk chocolate (sugar, cocoa butter, cocoa mass, skim milk powder, butteroil, lecithin as emulsifier (soy), vanillin: an artificial flavor), hazelnuts, sugar, palm oil, wheat flour, whey (milk), lowfat cocoa powder, lecithin as emulsifier (soy), sodium bicarbonate as leavening agent, salt, vanillin: an artificial flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Ferrero, Tic Tac

Tic tac Wintergreen

Ingredients: Sugar, maltodextrin, rice starch, gum arabic, natural and artificial flavors, magnesium stearate, carnauba wax, yellow 5, blue 1.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
639
Sugar
36g
Lindt,Lindt & Sprungli (Schweiz) Ag

Assorted chocolate truffles

Ingredients: Sugar, vegetable oil (coconut, palm kernel), cocoa butter, chocolate, milk, skim milk, caramel paste [sugar, cocoa butter, cream, salt, soya lecithin (emulsifier)], milkfat, soya lecithin (emulsifier), barley malt powder, natural and artificial flavors, vanilla seeds, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
174
Protein
20g
Thomas'

Keto Bagel Thins

Ingredients: water, modified wheat starch, wheat prote nisolate, sunflower flour, egetable oil (soybean yeast, corn fiber, inulin, oat fer cornmeal sea salt, mono-and diglycerides, preservatives (calcium propionate, sorbic acid), soy lethin, guar gum, xanthan gum, citric acid, leavening sodium acid pyrophosphate, baking soda, monocalciun hosphate), maltodextrin, sesame seeds. 23-009 contains wheat, soy, sesame. made in a bakery that may also use milk bimbo bakeries usa

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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