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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1110)

Calories
140
Protein
16g
Land O Frost

Hickory Smoked Turkey Breast

Ingredients: Turkey breast, water, white turkey, dextrose, salt. less than 2% of brown sugar, flavoring, modified corn starch, sodium erythorbate, sodium phosphates, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
516
Sugar
52g
Ritter Sport, Alfred Ritter Gmbh & Co. Kg

Dark Chocolate With Marzipan

Ingredients: SUGAR, CHOCOLATE LIQUOR, ALMONDS, COCOA BUTTER, INVERT SUGAR SYRUP, SOY LECITHIN, INVERTASE, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
714
Sugar
0g
Best Foods

REAL MAYONNAISE

Ingredients: Soybean oil, water, whole eggs and egg yolks (whole eggs and egg yolks), vinegar, salt, sugar, lemon juice concentrate, calcium disodium edta (used to protect quality), natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Hellmann's, Unilever

Real Mayonnaise

Ingredients: SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS (WHOLE EGGS AND EGG YOLKS), VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
35g
Nature's Bakery

Gluten Free Raspberry Fig Bar

Ingredients: brown rice syrup, fig paste, gluten free flour (tapioca starch, rice flour), cane sugar, canola oil, raspberry jam (naturally milled sugar, organic cane sugar, glycerin, organic rice starch, raspberries, apple powder, natural flavor, pectin, citric acid, locust bean gum), gluten free five grain flour (amaranth, quinoa, millet, sorghum, teff), brown rice flour (rice flour, rice bran), date paste, gluten free rolled oats, glycerin, flaxseed, leavening (monocalcium phosphate, baking soda), xanthan gum, sea salt, natural flavor, citric acid,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Protein
13g
Kraft Foods

Queso in a can

Ingredients: Water, whey, cheddar cheese (milk, salt, cheese culture, enzymes), canola oil, whey protein concentrate, milk protein concentrate, contains less than 2% of milk, sodium citrate, sodium phosphate, calcium phosphate, salt, lactic acid, sodium alginate, sorbic acid as a preservative, color (annatto extract, apocarotenal), enzymes, cheese culture.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
36g
Chips Ahoy!,Nabisco

Chewy

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, FUDGE CHIPS (SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL, PALM OIL), COCOA PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR, NONFAT MILK), PALM OIL, SUGAR, CORNSTARCH, DEXTROSE, BAKING SODA, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
167
Sugar
0g
Crystal light

LEMONADE DRINK MIX

Ingredients: CITRIC ACID, POTASSIUM CITRATE, SODIUM CITRATE, ASPARTAME, MAGNESIUM OXIDE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, ACESULFAME POTASSIUM, SOY LECITHIN, ARTIFICIAL COLOR, YELLOW 5, BHA (PRESERVES FRESHNESS) PHENYLKETONURICS: CONTAINS PHENYLALANINE.

The Good

  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
375
Sugar
71g
Jell-O, Jell-O - Kraft Heinz Food Company

Banana cream instant pudding pie filling mix

Ingredients: Sugar, dextrose (from corn), modified cornstarch, contains less than 2% of natural and artificial flavor, salt, disodium phosphate and tetrasodium pyrophosphate (for thickening), mono - and diglycerides (prevent foaming), yellow 5, yellow 6, artificial col

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
162
Sugar
2g
Amy's, Amy’s Kitchen Inc.

Spinach & Ricotta Cheese Ravioli Bowl

Ingredients: filtered water, organic unbleached _wheat_ flour, organic unbleached durum wheat semolina flour, ricotta cheese (pasteurized whey, pasteurized part-skim _milk_, vinegar, salt), organic spinach, organic onions, organic extra virgin olive oil, parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes), nutritional yeast, sea salt, spices, black pepper, organic diced tomatoes, filtered water, organic onions, organic carrots, organic extra virgin olive oil, parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes), organic cane sugar, sea salt, organic garlic

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
0g
Amy's

NO CHICKEN NOODLE

Ingredients: (vegan): filtered water, organic, organic onions*, organic carrots*, organic celery*, organic tofu* (filtered water, organic soybeans*, nigari [magnesium chloride, a natural firming agent]), organic noodles* (organic semolina flour*, water), organic leeks*, hydrolyzed corn and soy protein, organic high oleic safflower and/or sunflower oil*, organic parsley*, yeast extract, spices,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
15g
Welch's, Welch Foods Inc

100% Grape Juice - Concord Grape

Ingredients: Grape juice from concentrate (filtered water, grape juice concentrate), grape juice, ascorbic acid (vitamin c), citric acid (for tartness)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Blue Diamond Almonds

Almond Breeze almondmilk Reduced Sugar Vanilla

Ingredients: Almondmilk (filtered water, almonds), cane sugar, calcium carbonate, natural flavors, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
89g
Kikkoman, Kikkoman Sales Usa Inc.

Soy Sauce

Ingredients: WATER, WHEAT, SOYBEANS. SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
90
Sugar
2g
Goya, Goya Foods Inc.

Chick Peas

Ingredients: CHICKPEAS, WATER, SALT, POTASSIUM CHLORIDE AND DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Goya Foods Inc.

Seasoning

Ingredients: MONOSODIUM GLUTAMATE, SALT, DEHYDRATED GARLIC, CUMIN, YELLOW 5, TRICALCIUM PHOSPHATE (ANTI-CAKING AGENT), CORIANDER, ANNATTO (COLOR), RED 40.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
233
Sugar
33g
International Delight, Dean Foods Company

Hershey chocolate caramel coffee creamer

Ingredients: Water, cane sugar, palm oil, contains 2% or less of: cocoa (processed with alkali), sodium caseinate* (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural & artificial flavors, sodium stearoyl lactylate, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
246
Sugar
0g
Sabra Singles

Classic Hummus

Ingredients: COOKED CHICKPEAS (CHICKPEAS [GARBANZOS], WATER), TAHINI (GROUND SESAME), SOYBEAN OIL, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
363
Protein
12g
Unilever

Fettuccini In A Delicate Butter Flavored & Herb Sauce With Other Natural Flavor

Ingredients: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN (CORN, POTATO), CORN STARCH, WHEY PROTEIN CONCENTRATE (MILK), SALT, ONION POWDER, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, POTASSIUM CHLORIDE, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, SOYBEAN OIL, SPICES AND HERBS, SKIM MILK POWDER, EXTRACT OF TURMERIC (FOR COLOR).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
Bush's Best

Great Northern Beans

Ingredients: PREPARED GREAT NORTHERN BEANS, WATER, SALT, AND CALCIUM CHLORIDE (FIRMING AGENT).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
SKIPPY

CREAMY PEANUT BUTTER

Ingredients: Roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
48
Sugar
4g
Libby's

Sweet peas

Ingredients: peas, water, sugar, salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
6g
Ragu

Sauce flavored with meat, meat

Ingredients: tomato puree (water, tomato paste), soybean oil, cooked ground beef, salt, sugar, dehydrated onions, extra virgin olive oil, romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), spices, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
53g
Reese's

Reese's Pieces

Ingredients: SUGAR, PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), CORN SYRUP SOLIDS, DEXTROSE, 2% PALM KERNEL OIL, CORN SYRUP, SALT, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE), MODIFIED CORNSTARCH, CONFECTIONER'S GLAZE, LECITHIN (SOY), VANILLIN (ARTIFICIAL FLAVOR), CARNAUBA WAX, MILK.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
118
Protein
20g
Jones

Canadian Bacon

Ingredients: CURED WITH WATER, POTASSIUM LACTATE, SALT, SUGAR, NATURAL FLAVOR, SODIUM DIACETATE, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
564
Protein
25g
Planters

Roasted Peanuts

Ingredients: PEANUTS, SUGAR, HONEY, PEANUT OIL, CORN SYRUP, SEA SALT, FRUCTOSE, CORNSTARCH, XANTHAN GUM.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
59
Sugar
0g
Smart Ones

HAM & CHEESE SCRAMBLE

Ingredients: SCRAMBLED EGG WHITES (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), ROASTED RUSSET POTATOES (POTATOES, CANOLA OIL, SALT PEPPER), COOKED HAM WITH WATER ADDED (HAM, WATER, SUGAR, SALT, POTASSIUM CHLORIDE, POTASSIUM AND SODIUM PHOSPHATE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
31g
Tastykake

Frosted Mini Donuts

Ingredients: CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID,), PALM OIL, SUGAR, WATER, WHEY (MILK), NONFAT MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINIUM PHOSPHATE), EGG YOLKS, DEXTROSE, CORN SYRUP SOLIDS, SALT, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, DISTILLED MONOGLYCERIDES, WHEAT STARCH, MONOCALCIUM PHOSPHATE, GUAR GUM, WHEAT GLUTEN, CORN DEXTRIN, TAPIOCA DEXTRIN, PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, MODIFIED WHEAT STARCH, SODIUM ALGINATE, KARAYA GUM, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO, ASCORBIC ACID, PRESERVED WITH SORBIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
42
Sugar
10g
Simply Beverages

Simply Peach Juice Drink

Ingredients: Contains pure filtered water, peach juice, cane sugar, lemon juice (for tartness), peach puree, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
5g
Del Monte, Del Monte Foods

Diced Peaches

Ingredients: PEACHES, WATER, ASCORBIC ACID (TO PRESERVE COLOR), ACESULFAME POTASSIUM, SUCRALOSE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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