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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1111)

Calories
8670
Protein
133g
Pop-Secret

Premium Popcorn Movie Theater Butter

Ingredients: Whole grain popcorn, palm oil, salt, natural and artificial flavor [milk], color added, freshness preserved tbhq.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
5
Sugar
1g
Altoids, Mars Wrigley

Classic cinnamon breath mints

Ingredients: Sugar, gum arabic, artificial flavors, gelatin, corn starch, color (red 40)

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
333
Sugar
0g
Lucerne

Heavy Whipping Cream

Ingredients: HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
103
Protein
10g
Breakstone's

Cottage Cheese Small Curd

Ingredients: Cultured pasteurized grade a skim milk and cream, whey, contains less than 2% of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
Kraft

mac & cheese, SpongeBob SquarePants shapes

Ingredients: pasta (enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], whole wheat flour), cheese sauce mix (whey, milkfat, milk protein concentrate, salt, calcium carbonate, sodium triphosphate, contains less than 2% of potassium chloride, citric acid, sodium phosphate, lactic acid, natural flavor, milk, with paprika, annatto, and turmeric added for color, enzymes, cheese culture, sodium caseinate),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
Trader Joe's

Pineapple Salsa

Ingredients: TOMATO PUREE, PINEAPPLE, ONIONS, GREEN BELL PEPPERS, TOMATOES, VINEGAR, SUGAR, PINEAPPLE JUICE CONCENTRATE, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), SALT, JALAPENO PEPPER, CUMIN, CILANTRO, CRUSHED RED PEPPERS

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
1230
Protein
11g
Panera

Cesar dressing

Ingredients: SOYBEAN OIL, FILTERED WATER, EGG YOLK, ONION, CELERY, DEHYDRATED GARLIC, RED WINE VINEGAR, CONTAINS LESS THAN 2 % ANCHOVY POWDER (DEXTRIN, ANCHOVY EXTRACT [FISH], AND SALT), WORCESTERSHIRE SAUCE (SISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), SALT, PROPYLENE GLYCOL ALGINATE, SPICE, CITRIC ACID, XANTHAN GUM, SUGAR, LEMON JUICE SOLIDS, CORN SYRUP SOLIDS, NATURAL FLAVOR, ASCORBIC ACID, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
797
Protein
19g
RICE A RONI

BEEF FLAVOR

Ingredients: Rice, wheat flour, salt, onions*, hydrolyzed soy protein, carrots*, sugar, monosodium glutamate, caramel color, beef broth, natural flavor, garlic*, hydrolyzed corn protein, hydrolyzed wheat protein, ferric orthophosphate, niacinamide, disodium inosinate, disodium guanylate, ferrous sulfate, corn syrup solids, thiamin mononitrate, autolyzed yeast extract, sweetened condensed milk (milk, sugar), folic acid, riboflavin. *dried

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
464
Sugar
32g
Pepperidge Farm

Milano Double Milk Chocolate

Ingredients: Made from: milk chocolate (sugar, cocoa butter, milk, chocolate processed with alkali, chocolate, nonfat milk, soy lecithin, vanilla extract), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm and/or soybean and hydrogenated soybean oil, eggs, contains 2% or less of: cornstarch, salt, baking soda, soy lecithin, natural flavor, nonfat milk. contains: milk, soy, wheat, eggs.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
0g
Pepperidge Farm

Goldfish baked pizza

Ingredients: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oils, tomato paste, cheddar cheese (cultured milk, salt, enzymes), contains 2 percent or less of: salt, yeast, baking soda, spices, celery, paprika (color), monocalcium phosphate, onion powder. contains: wheat, milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Croix

Grapefruit pamplemousse sparkling water, grapefruit pamplemousse

Ingredients: Carbonated water, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
9g
Kroger, The Kroger Co.

Original Orange Juice

Ingredients: WATER, CONCENTRATED ORANGE JUICE.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
simple truth organic

Reduced Fat Milk

Ingredients: Organic milk, organic skim milk, vitamin a palmitate and vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
63g
Trader Joe's

Lemon Curd

Ingredients: SUGAR, WHOLE PASTEURISED EGG, BUTTER, WATER, CONCENTRATED LEMON JUICE, FRUIT PECTIN, CITRIC ACID, LEMON OIL.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Mt. Olive

HAMBURGER DILL CHIPS

Ingredients: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE (PRESERVATIVE), ALUM, NATURAL FLAVORS, POLYSORBATE 80, AND YELLOW 5.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
467
Sugar
23g
GreenWise

Chocolate Chia Granola

Ingredients: Organic Oats, Organic Cane Sugar, Organic Canola Oil, Semi-Sweet Chocolate Chips (Sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sunflower Seeds, Cocoa Powder, Chia Seeds, Cinnamon, Sea Salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
273
Sugar
5g
Schar

Gluten free baguette gourmet garlic bread & subs

Ingredients: Water, corn starch, sourdough (water, rice flour), rice flour, rice syrup, psyllium seed husks (vegetable fiber), sunflower oil, rice starch,soy protein, sugar, modified cellulose, yeast, salt, apple fiber, calcium citrate, niacin, iron, thiamine, riboflavin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Lily's

Creamy Milk Milk Chocolate Style

Ingredients: Unsweetened cocoa, cocoa butter, erythritol†, inulin, dextrin†, organic whole milk powder (rbst free), milk fat (rbst free), organic soy lecithin, stevia extract, vanilla extract.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
159
Sugar
1g
Trader Joe's

Steamed Chicken Soup Dumplings

Ingredients: FILLING: Chicken, Water, Onion, Green Onion, Soy Sauce (Water, Soybeans, Wheat, Salt), Ginger, Gelatin, Sugar, Cooking Rice Wine (Water, Alcohol, Salt), Sesame Oil, Soybean Oil, Salt, Autolyzed Yeast Extract, White Pepper, Chicken Flavored Powder (Yeast Extract, Natural Flavor, Salt), Yeast Extract, DOUGH: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Modified Tapioca Starch, Salt, Soybean Oil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Spectrum

Organic Sunflower Oil

Ingredients: 100% MECHANICALLY (EXPELLER) PRESSED REFINED HIGH OLEIC ORGANIC SUNFLOWER OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Stacy's

Fire Roasted Jalapeno Pita Chips

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, sea salt, organic cane sugar, and less than 2% of the following: dried red bell pepper, dried jalapenos, wheat gluten,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
SMART BALANCE

PEANUT & FLAXSEED OIL SPREAD

Ingredients: Peanut butter (peanuts, dried cane syrup, salt, molasses), oil blend (palm fruit and flaxseed oils).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
13
Sugar
0g
Blue Diamond Almonds

Almond Breeze almondmilk Unsweetened Original

Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
Nature's Path

Blueberry Cinnamon Flax Instant Oatmeal imp

Ingredients: Whole grain rolled oats*, cane sugar*, roasted soy nuts*, flax seeds*, brown rice flour*, sweetened dried blueberries* (wild blueberries*, apple juice concentrate*, sunflower oil*), cinnamon*, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
16g
Nature's Path

Original Regenerative Instant Hot Oatmeal imp

Ingredients: Rolled oats*.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
33g
Nature's Path

Frosted Cherry Pomegranate Toaster Pastries

Ingredients: wheat flour*, cane sugar*, invert cane syrup*, palm oil*, whole wheat flour*, cherries*, apples*, corn starch*, rice starch*, leavening (baking soda, cream of tartar), vital wheat gluten*, pomegranate juice concentrate*, dextrose*, sea salt, cherry flavor*, citric acid, tapioca starch*, honey*, molasses*, color (red beet powder, paprika oleoresin), whey protein concentrate (milk)*, algin, sodium citrate, monocalcium phosphate,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
800
Sugar
0g
Pompeian

Extra Virgin Olive Oil

Ingredients: Extra Virgin Olive Oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
40g
Glutino

Lemon Flavored Wafers

Ingredients: Cane sugar, potato starch, palm oil, soy oil, soy lecithin, citric acid, salt, ammonium bicarbonate, sodium bicarbonate, lemon flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
64
Sugar
3g
Rao's Homemade

Tomato Basil Sauce

Ingredients: Italian whole peeled tomatoes, olive oil, onions, basil, salt, garlic, black pepper, dried oregano

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
8g
Cj,Annie Chun's

Japanese-Style Teriyaki Noodle Bowl

Ingredients: Noodles ( water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid), sauce (dextrose, soy sauce (water, soybeans, wheat, salt, alcohol), cane sugar, water, salted sake (water, rice, koji, salt), expeller pressed canola oil, molasses, corn starch, rice vinegar, yeast extract, garlic powder, ginger puree, caramel color, salt, spices, xanthan gum), (dehydrated cabbage, dehydrated bok choy, dehydrated carrot, roasted sesame seeds)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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