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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1123)

Calories
0
Sugar
73g
Mountain Dew

2024 Mystery Flavor Mountain Dew: VOODEW - (20 OZ)

Ingredients: 0% carbonated water, high fructose corn syrup value natural and artificial flavor, citric acid. gum arabic, sodium benzoate (preserves freshness caffeine, sodium citrate, potassium sorbate 4% (preserves freshness), glycerol ester of rosin calcium disodium edta (to protect flavor bottled under the authority of pepsico, inc. purchase, ny 10577. 27% w 23430 jd

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
250
Protein
50g
Old Trapper

Zero Sugar Beef Jerky

Ingredients: beef, soy sauce, water, soy sauce powder, soybeans, wheat, salt, maltodextrin, salt, sodium benzoate, hydrolyzed corn protein, apple cider vinegar, beef stock, flavorings, sodium nitrite

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
536
Sugar
4g
Boulder Canyon

Wavy Cheddar Sour Cream

Ingredients: POTATOES, AVOCADO OIL, WHEY, SALT, ONION POWDER, SOUR CREAM [CULTURED CREAM, NONFAT MILK, VITAMIN E (TO PROTECT FLAVOR)], CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, GARLIC POWDER, LACTIC ACID POWDER, PAPRIKA EXTRACT (FOR COLOR), SODIUM PHOSPHATE, CONTAINS MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
359
Protein
13g
General Mills

Cheerios

Ingredients: Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate, Vitamin E, Calcium Carbonate, Iron and Zinc, Vitamin C, A B Vitamin, Vitamin B6, Vitamin A, Vitamin B1, B Vitamin, Vitamin B12, Vitamin D3

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
1g
Poppi

Wild Berry Prebiotic Soda

Ingredients: Sparkling Water Organic Cane Sugar, Organic Apple Cider Vinegar, Organic Agave Inulin. Apple Juice" With 4g Ingredient prebiotics flavor's so belongs #sodashe Let's Be Odrinke

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
413
Sugar
21g
Kroger

Oats almonds and honey Granola

Ingredients: Whole rolled wheat, whole rolled oats, cane sugar, almonds, expeller pressed canola oil, inulin, honey, natural flavor, salt, mixed tocopherols (vitamin E to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
64g
Kirkland Signature

Dried Mangoes

Ingredients: Mango, Sugar, Citric Acid, Sodium Metabisulphite

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
231
Sugar
0g
Wymans Food Mkts

Organic Half Miche Sourdough

Ingredients: Organic Wheat Flour, Water, Organic Whole Wheat Flour, Contains 2% or less of each: Salt, Organic Malt, Organic White Rye Flour, Ascorbic Acid Microbial Enzymes

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
0g
Nurri

Ultra-Filtered Milk Shake, Chocolate

Ingredients: ULTRA FILTERED SKIM MILK, WATER, CREAM, COCOA (PROCESSED WITH ALKALI), POTASSIUM PHOSPHATE, SEA SALT, NATURAL FLAVOR, LACTASE ENZYME, PECTIN, SUCRALOSE, ACESULFAME POTASSIUM, MONK FRUIT EXTRACT, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS: MILK MANUFACTURED BY: Horseshoe Beverage Company, LLC Neenah, WI 54956 1-855-260-8552 www.drinknurri.com 3% 5g 8% Plant: 55-792 9 8% GRADE A 11% te 3g 1% LACTOSE FREE MANUFACTURED IN USA 4% SHAKE GENTLY BEFORE OPENING. ugars 0% 60% U Deli UD to c Keep refrigerated after opening. For best taste, drink by date on can. Do not freeze. RECYCLE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
6g
Darigold Fit

Lactose Free Ultra-filtered Reduced Fat Chocolate Milk

Ingredients: ultra-filtered skim milk, milk, liquid sugar, water, fructose, cocoa processed with alkali, natural flavors, salt, gellan gum, lactase enzyme, vitamin A palmitate, vitamin D3

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
1g
Liquid Death

Mango Chainsaw

Ingredients: Carbonated Water, Agave Nectar, Citric Acid, Natural Flavor (Mango, Orange)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Feel Good Superfoods

Berberine Phytosome

Ingredients: Pea Protein Isolate, Sunflower Lecithin, Grape Seed Extract (Enovita®), Vegetable Cellulose (capsule), Organic Rice Flour (flowing agent)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
6g
Toufayan

Everything Bagels

Ingredients: water, enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, modified wheat starch, sugar, wheat gluten, seasoning blend, hulled sesame seeds, dehydrated garlic, chia seeds, black sesame seeds, wheat flour, wheat protein isolate, oat fiber, powdered cellulose, degerminated yellow corn meal, salt, cultured wheat flour blend, wheat flour, cultured wheat flour, yeast, dehydrated toasted onion, sunflower kernels, wheat flour, soybean oil, vinegar, distilled monoglycerides, guar gum, dehydrated roasted garlic, sesame flour, enzymes, ascorbic acid, dough conditioner, degerminated yellow corn flour, corn starch, acetic acid, calcium propionate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1310
Protein
26g
RITZ

cracker sandwiches peanut butter flavored filling

Ingredients: unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, peanut butter, roasted peanuts, hydrogenated vegetable oil, rapeseed oil, cottonseed oil, soybean oil, canola oil, sugar, palm oil, dextrose, cornstarch, high fructose corn syrup, salt, leavening, calcium phosphate, baking soda, soy lecithin

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
390
Protein
12g
Campbell's CHUNKY

OLD BAY Seasoned Clam Chowder

Ingredients: clam stock, potatoes, clams, vegetable oil (com celery, contains less than 2% of: modified cornstarch, old bay spices (including celery seed], salt, paprika, natural flavoring salt, wheat flour, soy protein concentrate, yeast extract, pol enzyme modified butter, whey protein concentrate, milkfat paprika, sugar, spices, sodium phosphate, contains: wheat, milk, soy. natural flavoring contains bioengineered food ingredients. the ingredients from canola, corn, soy and sugar in this product come from genetically modified crops. no msg added small amount of glutamate occurs naturally in yeast extract mccormick & company, incorporated, used under license. bay and associated marks and logos are trademarks of rinse insert lid metal can c

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Dunford

wheat bread

Ingredients: WHEAT FLOUR, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), POTATO FLOUR, VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE), DISTILLED VINEGAR, CARAMEL COLOR, CALCIUM PROPIONATE, CALCIUM SULFATE, ENZYMES

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trappey's

Peppers in vinegar

Ingredients: Tabasco, water, distilled vinegar, turmeric, sodium metabisulfite

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
0
Sugar
0g
Unknown

Smart Water

Ingredients: exedients vapor distilled water, calcium chloride and magnesium chloride and potassium bicarbonate (electrolyte sources), sodium selenate, electrolytes

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
60g
bettergoods

Organic Dried Fruit Medley

Ingredients: ORGANIC DRIED APRICOTS, ORGANIC DRIED TART CHERRIES, ORGANIC DRIED FIGS, ORGANIC DRIED STRAWBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL. MADE IN A FACILITY THAT ALSO HANDLES ALMONDS, COCONUT, HAZELNUTS, PISTACHIOS AND WALNUTS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
53
Sugar
11g
Bolthouse Farms

GOLDEN GOODNESS 100% JUICE SMOOTHIE

Ingredients: orange juice from concentrate, mango puree from concentrate, apple juice from concentrate, banana puree, natural flavors, vitamin C, beta carotene

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
3g
Trader Joe's

Bambino Pizza Formaggio

Ingredients: CRUST (WHEAT FLOUR,, WATER, YEAST, EXTRA VIRGIN OLIVE, OIL, CONTAINS LESS THAN 2% OF, SALT, DRY SOURDOUGH OF RYE, [WATER, FERMENTED RYE FLOUR, SALT],, GUM ARABIC, GUAR GUM, SUGAR,, ENZYME), TOPPING (PIZZA SAUCE, [CRUSHED TOMATOES, WATER,, SEASONING BLEND (SEA SALT, SPICES,, SUGAR, GARLIC, OLIVE OIL}], LOW, MOISTURE MOZZARELLA CHEESE, [PASTEURIZED MILK, CHEESE, CULTURES, SALT, MICROBIAL, ENZYMES], PROVOLONE CHEESE, [PASTEURIZED MILK, CHEESE, CULTURES, SALT, MICROBIAL, ENZYMES], PARMESAN CHEESE, [PASTEURIZED PART SKIM MILK, CHEESE, CULTURES, SALT, MICROBIAL, ENZYMES], ROMANO CHEESE [SHEEP'S, MILK, CHEESE CULTURE, SALT, ANIMAL, RENNET], DRIED OREGANO).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
19g
Great Value

Sweetened Multigrain Cereal

Ingredients: Whole grain oats, sugar, corn flour, whole grain wheat, rice flour, salt, calcium carbonate, trisodium phosphate, color added (paprika oleoresin and turmeric oleoresin). freshness preserved with vitamin e (mixed tocopherols). vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
2g
Bellwether Farms

WHOLE MILK YOGURT PLAIN

Ingredients: pasteurized organic cow milk, live active cultures: S. thermophilus, L. bulgaricus, L. acidophilus, bifidus

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
11g
H-E-B

Greek vanilla yogurt

Ingredients: STRAINED YOGURT (CULTURED PASTEURIZED GRADE A FAT FREE MILK, LIVE AND ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI]), VANILLA PREPARATION (WATER, FRUCTOSE, SUGAR, CONTAINS LESS THAN 1% OF: LEMON JUICE CONCENTRATE,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Lifeway

keifer strawberry banana

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural strawberry flavor, natural banana flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Pepperidge Farm

Jewish Rye

Ingredients: unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, rye flour, yeast, wheat gluten, contains 2 percent or less of: soybean oil, salt, unsulphured molasses, ground caraway, calcium propionate and sorbic acid to retard spoilage, mono and diglycerides, datem (dough conditioner), malted barley flour, wheat flour, dextrose, lactic acid, dehydrated garlic, dehydrated onions, soy lecithin,

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
257
Protein
11g
Unknown

classic french bread

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, vital wheat gluten, sugar, contains 2% or less of each of the following: salt, soybean oil, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium propionate (mold inhibitor), enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Lewis

Sourdough

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, sugar, contains 2% or less of the following: soybean oil, salt, wheat gluten, corn starch, dough conditioner (monoglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), fumaric acid, sorbic acid (to retain freshness), soy flour, yeast nutrients (ammonium sulfate, monocalcium phosphate, calcium sulfate), lactic acid, acetic acid, hydrogenated vegetable oil, soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
8g
Franz

Honey Oat & Nut

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole grain oats, yeast, honey, nut blend (hazelnuts, cashews, almonds, brazilnuts, walnuts), brown sugar, sugar, vegetable oil (canola and/or soy). contains 2% or less of each of the following: vital wheat gluten, sea salt, distilled vinegar, xanthan gum, ascorbic acid, cultured wheat flour, organic acids (acetic, propionic, lactic), calcium sulfate, enzymes, nonfat dry milk, soy flour.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Sugar
12g
Whole Foods Market

Gluten-Free Multigrain Sandwich Bread

Ingredients: WATER, MODIFIED TAPIOCA STARCH, CORNSTARCH, POTATO STARCH, BROWN RICE FLOUR, SUNFLOWER SEED OIL, WHOLE TEFF, PSYLLIUM HUSK, CANE SUGAR, RAISIN JUICE CONCENTRATE, DEXTROSE, WHOLE MILLET, AMARANTH FLOUR, YEAST, RED QUINOA, MODIFIED CELLULOSE, PEA FIBER, DISTILLED WHITE VINEGAR, SEA SALT, POWDERED EGG WHITES, RICE BRAN, CULTURED CANE SUGAR, CELLULOSE GUM.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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