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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1124)

Calories
281
Sugar
0g
Bimbo Bakeries Usa Inc.

Seeded hearty rye bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, wheat gluten, yeast, soybean oil, sea salt, caraway seeds, preservatives (calcium propionate, sorbic acid), sugar, ground caraway, fumaric acid, ground dill seed, acetic acid, lactic acid, hydrogenated soybean oil, soy lecithin, natural flavor, grain vinegar, calcium sulfate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
303
Sugar
3g
Mission

Mission Flour Tortillas

Ingredients: ENRICHED BLEACHED FLOUR (_FLOUR_, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED _SOYBEAN_ OILS), SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE DISTILLED MONOGLYCERIDES, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID. CONTAINS: WHEAT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Sugar
48g
unspeakable

Fruit Blox

Ingredients: Corn Syrup, Cane Sugar, Water, Apple Juice Concentrate, Pectin, Malic Acid, Citric Acid, Natural Flavor, Color (spirulina, vegetable juice, turmeric), Sodium Citrate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
339
Protein
20g
Trader Joe's

Chickpea Fusilli Pasta

Ingredients: CHICKPEAS, TAPIOCA FLOUR, GUAR GUM

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
39g
Pacific Gold

Original Beef Jerky

Ingredients: beef, brown sugar, contains less than 2% of beef stock, salt, hydrolyzed corn protein, vinegar, cultured celery extract, granulated garlic, onion, spice

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
923
Sugar
0g
Unknown

Lard

Ingredients: LARD AND HYDROGENATED LARD, BHA, PROPYL GALLATE, CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
210
Sugar
4g
Trader Joe's

Tarte au brie et aux tomates

Ingredients: WHEAT FLOUR, WATER, CHERRY TOMATO, CRÈME FRAÎCHE (CREAM, LACTIC ACID), BRIE CHEESE (MILK, SALT, MICROBIAL ENZYME), SUNFLOWER AND/OR CANOLA OIL, WHOLE GRAIN MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE VINEGAR, SUGAR, SPICES), SALT, SAUCE MIX (LACTOSE, MILK PROTEINS, MODIFIED POTATO STARCH, SKIM MILK POWDER, RICE STARCH), BASIL.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
12g
L’Oven Fresh

Low Carb Tortilla (ALDI)

Ingredients: water, oat fiber, enriched wheat flour, malted barley flour, soy flour, whole wheat flour, wheat gluten, canola oil, baking powder, sodium bicarbonate, corn starch, monocalcium phosphate, calcium propionate, enzymes, fumaric acid, guar gum, monosorbate, cellulose, potassium sorbate, citric acid, salt, sodium sucralose, soy lecithin, xanthan gum, t starch

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
512
Protein
12g
Lance

Toast Cheese Peanut Butter Crackers

Ingredients: enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, peanut butter, roasted peanuts, vegetable oils, soybean oil, palm oil, canola oil, dextrose, sugar, salt, corn syrup, leavening, monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate, cheddar cheese, milk, cultures, enzymes, yellow 6, soy lecithin, whey

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Polar

Raspberry Lime 100% Natural Seltzer

Ingredients: Carbonated water, Natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
465
Protein
47g
Mikuna

Chocho superfood protein - vanilla

Ingredients: chocho powder, organic coconut blossom nectar, organic vanilla extract powder, sea salt, organic monk fruit extract, contains: coconut

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Beanitos

Black Bean Tortilla Chips Sea Salt

Ingredients: Black Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
361
Protein
60g
OWYN

OWYN Plant Protein

Ingredients: Pea protein, pumpkin protein, flax oil, taurine, L-leucine, L-isoleucine, L-valine, L-lysine HCL, L-threonine, DL-phenylalanine, L-histidine HCL, L-tryptophan, L-methionine, soluble fiber, natural flavors, monk fruit extract, sea salt, ascorbic acid, d-alpha-tocopheryl acetate, retinyl palmitate, zinc oxide, cholecalciferol, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, cyanocobalamin, folic acid, niacinamide, Bacillus coagulans, broccoli, kale, spinach

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
16g
GoMacro, LLC

Organic Kids MacroBars Oatmeal Chocolate Chip Cookie

Ingredients: ORGANIC BROWN RICE SYRUP, ORGANIC SUNFLOWER SEED BUTTER, ORGANIC PROTEIN BLEND (ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC PEA PROTEIN), ORGANIC MAPLE SUGAR, ORGANIC CHOCOLATE CHIPS (ORGANIC COCONUT SUGAR, ORGANIC COCOA, ORGANIC COCOA BUTTER), ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC PUFFED BROWN RICE, ORGANIC NATURAL VANILLA FLAVOR, ORGANIC CHOCOLATE DRIZZLE (ORGANIC COCONUT SUGAR, ORGANIC COCOA, ORGANIC COCOA BUTTER), ORGANIC WHOLE OAT FLOUR, SEA SALT, ORGANIC CINNAMON. MANUFACTURED IN A FACILITY THAT PROCESSES PEANUTS AND TREE NUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
140
Protein
12g
Nellie's Free Range Eggs (Wellsley Farms)

Nellie’s Large Free Range Eggs

Ingredients: eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
PRIME

Ice Pop Energy Drink

Ingredients: CARBONATED FILTERED WATER, COCONUT WATER FROM CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, CALCIUM LACTATE, MAGNESIUM CITRATE, POTASSIUM CITRATE, SODIUM CITRATE, CAFFEINE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE) L-THEANINE, INOSITOL, ACESULFAME SUCRALOSE, POTASSIUM, GLUCURONOLACTONE, TAURINE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
1
Sugar
0g
spindrift

SPINDRIFT SPARKLING WATER REAL SQUEEZED FRUIT

Ingredients: CARBONATED WATER, LIME JUICE, MINT. NO SUGAR ADDED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
24g
Bake shop bakery

Blue berry muffins

Ingredients: TURMERIC, VITAMIN EXTRACT, LEAVENING (BAKING SODA, SODIUM ALUMINUM A PALMITATE, VITAMIN D3), PHOSPHATE, MONOCALCIUM PHOSPHATE, DEXTROSE, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, MONO - AND DIGLYCERIDES, EGG WHITES, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, BAKING SODA, CITRIC ACID, POLYGLYCEROL ESTERS OF FATTY ACIDS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
10
Sugar
0g
Pure Kick

Energy

Ingredients: CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
472
Protein
39g
Magic Spoon

Peanut Butter Grain-Free Cereal

Ingredients: Milk Protein Blend (Casein, Whey Protein Concentrate), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Peanut Oil, Inulin (from Chicory Root and/or Agave), Peanut Flour, Peanut Extract, Natural Flavor, Salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
140
Sugar
0g
Garden Of Eatin’

Blue Chips No Salt Added Corn Tortilla Chips

Ingredients: ORGANIC BLUE CORN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
37g
Bachan's

Japanese Barbecue Sauce Miso

Ingredients: Non-GMO Soy Sauce (Water, Soybeans, Wheat, Salt), Cane Sugar, Red Miso (Non-GMO Rice, Organic Soybeans, Sea Salt, Koji Seed), White Miso (Non-GMO Rice, Organic Soybeans, Sea Salt, Koji Seed), Organic Rice Vinegar, Mirin (Water, Rice, Koji Seed, Sea Salt), Tomato Paste, Organic Ginger, Green Onion, Organic Garlic, Organic Toasted Sesame Oil, Sea Salt Contains Wheat, Soy, Sesame

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
2g
Nongshim

Shin Green Mushroom and Fried Tofu

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), potato starch, palm oil, modified potato starch, maltodextrin, salt, contains less than 2% of: black pepper, citric acid defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodiu succinate, dried cilantro, dried mushroom, fried tofu [soy protein isolate, wheat flour, palm oil, polyglycitol syrup, rice bran oil, glycerin, soy sauce (soy, wheat, salt), soy oil, soy lecithin, isomalto-oligosaccharides, brown sugar, tocopherols (antioxidant), yeast extract, disodium guanylate, disodiu inosinate], fructose syrup, garlic, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, malic acid, modified tapio starch, mushroom, natural flavors, onion, polyglycerol esters of fatty ac potassium carbonate, red chili pepper, riboflavin (color), sesame oil, sodiu carbonate, sodium phosphates, soy lecithin, soybean paste (soy, salt, wheat soybean sprout extract, sugar, tapioca starch, tocopherol (antioxidant), powder tomato, wheat starch, yeast extract, yellow corn flour. contains wheat, soy, and sesame. manufactured and

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Ben's Original

Ready Rice Brown Basmati

Ingredients: water, brown basmati rice: less than 2% of canola oilt. soy lecithin. †

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Sugar
29g
Kellogg's

Special K Blueberry

Ingredients: Whole grain wheat, rice, sugar, wheat bran, freeze dried blueberries, contains 2% or less of salt, brown sugar syrup, natural flavor, malt flavor, Reduced iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, vitamin B6 (pyridoxine hydrochloride), beta-carotene, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Nature Made

Zinc

Ingredients: SUGGESTED USE: Aduits, take 1 tablet taly with water and a meal, Sore tighty closed, in a cool dry place, No Colora No Preser Gluten Fra autofreach of children Dontuse if seal under cap is broken or missing Supplement Facts Serving Size 1 Tablet Amount Per Tablet % Daily Value 273% CAUTION: If you are gegen medication, cos physia ete Zinc las Zinc Gluconate) 30 mg OTHER Cellulose Gel, Calcium Carbonar, Siearic Acid, Croscarmellose Sodium, Hypromellose, Magnesion Siearate, Polyethylene Glycol DISTRIBUTED BY: Nature Made Nutritional Products West-il, CA 91309-9903, USA 130-276-2878 • wwwNatureMadecom

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Kirkwood

Dark chocolate almond crème almonds

Ingredients: Almond flavored coating (sugar, palm kernel and/or palm oil, almond butter, whole milk powder, whey powder, dry buttermilk, lactose, soy lecithin [an emulsifier], natural vanilla extract), almonds, dark chocolate (sugar, chocolate liquor, cocoa butter, milk, soy lecithin [an emulsifier], vanilla), tapioca dextrin, sea salt, confectioners glaze

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
40g
Great Value

Pitted Prunes

Ingredients: Prunes, Potassium Sorbate

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
42
Sugar
3g
bettergoods

Original Soymilk

Ingredients: soymilk (filtered water, soybeans), sugar, tricalcium phosphate, natural , artificial flavors, potassium citrate, salt, gellan gum, calcium carbonate, riboflavin, vitamin a palmitate, vitamin d2, vitamin b12

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
2g
Unknown

Italian rotini

Ingredients: DURUM WHEAT SEMOLINA. CONTAINS: WHEAT. MAY CONTAIN: EGGS, SOY.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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