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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1125)

Calories
45
Sugar
1g
Alani

Cookies & Cream Protein Shake

Ingredients: Water, Milk Protein Concentrate, Calcium Caseinate, Cream, Soluble Corn Fiber, Sugar, Cocoa (Processed with Alkali), Cellulose Gel, Sea Salt, Natural and Artificial Flavor, Dipotassium Phosphate, Cellulose Gum, Sucralose, Sodium Hexametaphosphate, Acesulfame Potassium

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
5g
Lipton

Half & Half Iced Tea Lemonade

Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, CLARIFIED LEMON J CONCENTRATE, SODIUM POLYPHOSPHATES (TO PROTEST FLAVOR), BLACK NATURAL FLAVOR, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVES FRESHNESS), ACESULFAME POTASSIUM, GUM ARABIC, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
417
Sugar
42g
Larabar

Cherry Pie Bars

Ingredients: DATES, ALMONDS, UNSWEETENED CHERRIES. CONTAINS ALMOND INGREDIENTS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Chicas

Original Corn Tortilla Chips

Ingredients: Corn, Rice Bran Oil, Sea Salt, Citric Acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
13g
Trucco

Kiwi

Ingredients: Kiwi

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Giant

Dark Red Kidney Beans

Ingredients: PREPARED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA (ADDED AS A PRESERVATIVE).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
13g
Clif Bar

White Chocolate Macadamia Nut

Ingredients: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC ROASTED SOYBEANS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, MACADAMIA NUTS, CHICORY FIBER, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, ORGANIC CANE SUGAR, CANE SUGAR, NATURAL FLAVORS, SALT, COCOA BUTTER, SOY FLOUR, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
0g
Ritz

Ritz whole wheat

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SOYBEAN AND/OR CANOLA OIL, SUGAR, PALM OIL, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SALT, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN. CONTAINS: WHEAT, SOY. MONDELEZ GLOBAL LLC EAST HANOVER, NJ 07936 USA CONTAINS A BIOENGINEERED FOOD INGREDIENT MADE IN MEXICO baked wit whole whe 5g whole grain per 15g

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
80
Sugar
6g
TRADER JOE'S

AUTUMNAL HARVEST Creamy PASTA SAUCE

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), PUMPKIN PUREE, BUTTERNUT SQUASH PUREE, PASTEURIZED HEAVY CREAM, CARROT PUREE, CANE SUGAR, BUTTER (PASTEURIZED CREAM, SALT), SALT, DRIED ONION, CITRIC % ACID (ACIDIFIER), DRIED GARLIC, DRIED PARSLEY, BLACK PEPPER, CAYENNE PEPPER POWDER, DRIED ROSEMARY, SAGE POWDER. % %

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
3g
Aldi

Southwest chopped salad kit

Ingredients: green cabbage, green leaf lettuce, kale, red cabbage, carrots, green onions, water, distilled vinegar, soybean oil, cultured buttermilk, sugar, egg yolk, salt, tomato paste, chipotle pepper puree, lemon juice concentrate, xanthan gum, dried garlic, ground red pepper, dried onion, spice, chipotle chili pepper, chili powder, dried green onion, spice, garlic, smoke flavor, onion juice powder, natural smoke flavor, extractive of paprika, tortilla strips, enriched corn meal, vegetable oil, salt, cheddar cheese, milk, salt, cultures, enzymes, whey, buttermilk, cream, salt, maltodextrin, autolyzed yeast extract, natural flavors, dehydrated onion, citric acid, lactic acid, extractive of paprika, silicon dioxide, sharp white cheddar cheese, pasteurized milk, cheese culture, salt, rennet, powdered cellulose, natamycin

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Friendly Farms

tropical fruit greek yogurt

Ingredients: CULTURED NONFAT MILK, WATER, PINEAPPLE, MANGO, FRUCTOSE, MODIFIED CORN STARCH SUGAR NATURAL FLAVORS, PASSION FRUIT JUICE CONCENTRATE, FRUIT JUICE CONCENTRATE FOR COLOR FRUT REV SEA SALT ACESULFAME K, SUCRALOSE, CITRIC ACID, MALIC ACID. CONTAINS MILK CONTANS UNE AND ACTIVE CULTURES:S. THERMOPHILUS, L. BULGARICUS, LACIDOPHILUS BROUS HOLCE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nescafe

Ice Roast

Ingredients: coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Protein
11g
Simple truth

Organic Thin Sliced 21 Grains + Seeds Bread

Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: YEAST, ORGANIC WHOLE BROWN FLAXSEED, ORGANIC BROWN FLAXMEAL, ORGANIC OATS, ORGANIC TRITICALE, ORGANIC WHITE WHEAT, ORGANIC MOLASSES, ORGANIC BARLEY, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT, ORGANIC HULLED MILLET, ORGANIC PUMPKIN SEEDS, ORGANIC RYE, ORGANIC SPELT, ORGANIC SUNFLOWER SEEDS, ORGANIC YELLOW CORN, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC SOY LECITHIN, ORGANIC VINEGAR, ORGANIC PALM OIL, ORGANIC AMARANTH, ORGANIC BLUE CORN, ORGANIC POPPY SEED, ORGANIC QUINOA, ORGANIC WHITE SORGHUM, ORGANIC YELLOW FLAXSEED, ORGANIC BLACK CHIA SEEDS, ORGANIC OAT FIBER

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
550
Sugar
37g
Little Secrets

Mini Crispy Waffers

Ingredients: Dark Chocolate (Unsweetened Chocolate**, Sugar, Cocoa Butter**, Sunflower and/or Soy Lecithin), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil*, Sugar, Low Fat Cocoa Powder**, Sugar Cane Fiber, Soy Lecithin, Salt, Vanilla Extract, Sea Salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
514
Protein
26g
Great Value

Instant Dry Whole Milk

Ingredients: dry whole milk, vitamin A palmitate, vitamin D3

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
115
Protein
17g
Member's Mark

Uncured Honey Ham

Ingredients: PORK, PORK BROTH, HONEY, SUGAR, SALT, VINEGAR, SODIUM PHOSPHATE, CULTURED CELERY JUICE, SEA SALT, CHERRY POWDER

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
STARBUCKS

ICED COFFEE BLONDE ROAST UNSWEETENED BLACK

Ingredients: water, coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Protein
13g
bettergoods

Plant-Based Chick’n Nuggets

Ingredients: WATER, SOY FLOUR, BREAD CRUMB (WHEAT FLOUR, DEXTROSE, SALT, YEAST), CANOLA OIL, METHYLCELLULOSE, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SEA SALT, GARLIC POWDER, ONION POWDER, MUSTARD FLOUR, CORN STARCH, YEAST EXTRACT (YEAST EXTRACT, SALT), POTATO STARCH, WHITE PEPPER, PAPRIKA, CELERY SALT, BLACK PEPPER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
550
Sugar
33g
Trader Joe's

Crispy Onion Chips

Ingredients: ONIONS, RICE BRAN OIL, SALT

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
7g
Lays

Sweet & Spicy Honey Chips

Ingredients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), and less than 2% of sugar, salt, natural flavors, maltodextrin (made from corn), brown sugar, potassium salt, whey, tomato powder, dextrose, cheddar cheese (milk, cheese cultures, salt enzymes), onion powder, spices, yeast extract. carob powder, cream, sour cream (cultured cream, skim milk), honey, garlic powder, turmeric extracts, butter (cream, salt), stevia leaf extract, monterey jack cheese (milk, cheese cultures, salt, enzymes), swiss cheese (milk, cheese cultures, salt, enzymes), and paprika extracts. contains milk ingredients.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
7g
Fit & Active

Fat Free Tuna Salad with Wheat Crackers

Ingredients: light tuna, water, vegetable broth (contains soy), salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
17g
purely elizabeth.

Cinnamon Peanut Butter Nut Granola

Ingredients: Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Organic Coconut Flakes, Peanut Butter, Peanuts, Organic Almond Meal, Organic Coconut Oil, Organic Chia Seeds, Organic Cinnamon, Sea Salt. CONTAINS: Cashews, Coconut, Peanuts and Almonds.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
357
Sugar
0g
Simply Nature

Brown Rice & Quinoa Penne

Ingredients: ORGANIC BROWN RICE, ORGANIC QUINOA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Sugar
4g
Alyssa's

Healthy Vegan Bites

Ingredients: GLUTEN FREE WHOLE GRAIN ROLLED OATS, GROUND WHOLE OATS, OAT BRAN, CHICORY ROOT FIBER, DRIED CRANBERRIES, DRIED BLACK CURRANTS, DRIED UNSWEETENED COCONUT, DRIED DATES, ORGANIC PALM FRUIT OIL, FILTERED WATER, ORGANIC COCONUT OIL, GROUND FLAX SEEDS, NATURAL FLAVORS, VANILLA EXTRACT, PSYLLIUM HUSK, CHIA SEEDS, BAKING SODA, CINNAMON.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
61g
RIND

Apple Chips

Ingredients: Dried Apples*.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
397
Protein
70g
Elevation

Protein Puffs Jalapeño Cheddar

Ingredients: milk protein isolate, sunflower oil, dextrose, salt, skim milk, onion, garlic, jalapeño, tomato, whey protein concentrate, sour cream solids, buttermilk, milk, cheese cultures, enzymes, yeast extract, natural flavors, spice and color, citric acid, silicon dioxide, disodium phosphate, lactic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
448
Sugar
9g
Samyang

Buldak Carbonara

Ingredients: wheat flour, food starch-modified, palm oil, wheat gluten, salt, glycerin, soybean oil, onion extract, monosodium glutamate, guar gum, riboflavin, color, water, artificial chicken flavor powder, dextrin, yeast extract, artificial flavor, soy sauce, wheat, soy, water, salt, soybean, wheat flour, sugar, maltodextrin, soy lecithin, milk, cheese, cream, oil, skim milk, milk cream, cheese oil, garlic, food starch-modified, paprika, color, butter, food starch-modified, parsley, soybean oil, garlic, black pepper

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
Tropicana

10% Juice

Ingredients: Filtered water, sugar, mango puree concentrate, pineapple juice concentrate, apple juice concentrate, citric acid, orange juice concentrate, natural flavors, passion fruit juice concentrate, ascorbic acid (vitamin C)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
39g
OLD TRAPPER

OLD FASHIONED BEEF JERKY

Ingredients: beef, brown sugar, salt, beef stock, sugar, spices, flavorings, vinegar, sodium nitrite

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
41g
OREO

CHOCOLATE SANDWICH COOKIES

Ingredients: sugar, unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, palm oil, canola oil, cocoa, chocolate, high fructose corn syrup, leavening, baking soda, salt, soy lecithin, artificial flavor

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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