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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1126)

Calories
154
Sugar
0g
LIQUID I.V.

LIQUID I.V. Hydration Multiplier

Ingredients: organic inulin, organic erythritol, organic stevia leaf extract, natural flavors, citric acid, organic turmeric, organic monk fruit extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
328
Protein
12g
Kadhi

Organic Berry Fruit Cereal

Ingredients: Whole grain wheat, cane syrup, grape juice concentrate, invert cane syrup, cane sugar cornstarch, apple powder, vegetable glycerin, raspberry puree concentrate, strawberry puree concentrate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
50g
tru fru

Nature's Raspberries

Ingredients: Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavors), Raspberries, Tapioca Dextrin, Confectioners Glaze.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
25g
Ammerländer

Ammerlander Swiss Cheese

Ingredients: miss cheese 45% fidm gredients: pasteurized cow's milk, salt, cheese cultures, enzymes, contains: milk imported by: atalanta corp,, elizabeth, nj 07206 www,atalantacorp,com product of germany keep refrigerated, packed under protected atmosphere, net wt, 7oz,/200g 0 de st 00213 eg 8n

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Kellog

Cheezit

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
232
Sugar
47g
A Chan's B

Japanese Barbecue Sauce

Ingredients: Non-GMO Soy Sauce (Water, Soybeans, Wheat, Salt), Cane Sugar, Organic Honey, Organic Ginger, Mirin (Water, Rice, Koji Seed, Sea Salt), Tomato Paste, Green Onion, Organic Rice Vinegar, Organic Garlic, Sea Salt, Organic Toasted Sesame Oil

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
356
Protein
17g
Kellogg

Special K protein

Ingredients: Whole wheat, rice, sugar, soy protein isolate, wheat bran, cinnamon, malt flavor, salt, natural flavor, BHT, calcium carbonate, iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Sugar
2g
Ranch Style Brand

Beans with sliced jalapeno peppers

Ingredients: PREPARED PINTO BEANS (WATER, PINTO BEANS), WATER, TOMATO PUREE (WATER, TOMATO PASTE), JALAPENO 1/2 cup (133g) PEPPERS, LESS THAN 2% es 150 ang % Daily Value* 4% ydrate 230 0% OF: CANOLA OIL, SALT, SUGAR, SPICES, DISTILLED VINEGAR, HYDROXYLATED SOY LECITHIN, ΟΝΙΟΝ POWDER, GARLIC POWDER, OLEORESIN PAPRIKA, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Kellog’s

Frosted Mini Wheats

Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness. Vitamins and Minerals: Reduced iron, folic acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
9g
Bolthouse Farms

Peach Carrot Mango 100% Juice Smoothie

Ingredients: CARROT JUICE, APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), PEACH JUICE FROM CONCENTRATE (WATER, PEACH JUICE CONCENTRATE), MANGO PUREE FROM CONCENTRATE (WATER, MANGO PUREE CONCENTRATE), CONTAINS 2% OR LESS: LEMON JUICE FROM CONCENTRATE ACID), VITAMIN E (D-ALPHA TOCOPHERYL ACETATE), VITAMIN B3 (NIACIN), VITAMIN B5 (PANTOTHENIC ACID), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVORS, L-THEANINE (FROM TEA LEAVES), CAFFEINE (FROM GREEN COFFEE BEANS), VITAMIN C (ASCORBIC VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12 (CYANOCOBALAMIN). **FROM FRUITS&ADDED NUTRIENTS NOT A LOW CALORIE FOOD 307

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
0g
Unknown

Fred Meyer Italian bread

Ingredients: Enriched flour (wheat flour, barley mait, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast. Contains 2% or less of salt, vital wheat gluten, soybean oil, barley malt, dextrose, DATEM, ascorbic acid, white corn meal, lactic acid, corn starch, acetic acid, monocalcium phosphate.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
421
Protein
66g
Naked Whey

Chocolate Naked Whey

Ingredients: Whey Protein Concentrate, Organic Coconut Sugar, Organic Cacao Powder, Milk and Tree Nuts (Coconut Sugar)

The Good

  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
360
Sugar
0g
Success 10 minute Riviana Foods Inc., Success

Boil-In-Bag Fragrant Thai Jasmine Rice

Ingredients: JASMINE LONG GRAIN RICE,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
4g
Friendly Farms

Kefir Plain Unsweetened

Ingredients: PASTEURIZED LOWFAT MILK, NONFAT MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, CULTURES

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
39g
365 Whole Foods Market

Beef Jerky

Ingredients: beef, tamari soy sauce (water, soybeans, salt, sugar), organic brown sugar (organic sugar, organic molasses), granulated garlic, pineapple juice, liquid smoke (water, natural hickory smoke flavor), organic Worcestershire sauce (water, organic vinegar, organic tamari [water, organic soybeans, salt, organic sugar], salt, organic garlic powder, organic onion powder, organic spices), black pepper

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
44g
PB Fit, BetterBody Foods and Nutrition LLC

Organic PBfit Peanut Butter Powder

Ingredients: ORGANIC PEANUT FLOUR, ORGANIC COCONUT PALM SUGAR, SALT

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
88
Sugar
24g
Heinz

Pickle Ketchup

Ingredients: TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, ACIDIFIED CUCUMBER JUICE (CUCUMBER JUICE, VINEGAR, SALT), SALT, ONION POWDER, SPICE, NATURAL FLAVORING.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
118
Sugar
14g
Better Goods

Greek Yogurt Honey Vanilla

Ingredients: Cultured pasteurized grade A milk, sugar, cream, brown sugar, honey, pectin, natural flavor, vanilla extract. Contains milk.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Marketside

PRISTINE BLANC SEEDLESS

Ingredients: Grapes, Sulphites

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
24g
Kind

Protein dark chocolate nut

Ingredients: Peanuts, almonds, glucose syrup, soy protein isolate, honey, palm kernel oil, sugar, chicory root fiber, unsweetened chocolate, alkalized cocoa, soy lecithin, natural flavor, sea salt, cocoa butter.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
356
Sugar
0g
Kroger

Long Grain Brown Rice

Ingredients: brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
0g
Hormel

Hash

Ingredients: beef, rehydrated potatoes, water, contains 2% or less of salt, flavoring, potassium chloride, sugar, spices, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Sugar
0g
La Banderita

Soft and Thin Flin Flour Tortilla

Ingredients: Flour - Water - Vegetable shortening - Salt - Sodium pyrophosphate - Calcium propionate - Xanthan gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Priano

Extra Virgin Olive Oil

Ingredients: extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Better Goods

Unsweetened Vanilla Almond Milk

Ingredients: Almondmilk (water, almonds), calcium carbonate, natural vanilla flavor with other natural flavors, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin A palmitate, vitamin D2, D-alpha-tocopherol (natural vitamin E). Contains almonds.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Southern Grove

Chopped Walnuts

Ingredients: ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR., COCOA POWDER (PROCESSED WITH ALKALI), SHORTENING (PALM OIL, CANOLA OIL, MODIFIED PALM OIL), CORN STARCH, CORN, SYRUP, CORN FLOUR, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SALT, AMMONIUM BICARBONATE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Walmart

Wavy original potato chips

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
25g
Appleton farms

Prociutto

Ingredients: PORK MEAT, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
29g
Lucerne

Mexican Style 4 Cheese Blend

Ingredients: MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), ASADERO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [MOLD INHIBITOR])

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
418
Protein
18g
RXBAR

Nut Butter & Oat

Ingredients: Oats, Honey, Peanut Butter (Peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado and/or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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