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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1137)

Calories
214
Sugar
4g
Athenos

Roasted red pepper hummus

Ingredients: CHICKPEAS, ROASTED RED BELL PEPPERS, TAHINI (SESAME), SUNFLOWER OIL, OLIVE OIL, WATER, SEA SALT, CITRIC ACID, GUAR GUM, GARLIC, PAPRIKA, VINEGAR, SUGAR, BASIL

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
570
Sugar
54g
Tony's

Tiny TONYS Chocolonely

Ingredients: MILK CHOCOLATE: sugar, dry whole milk, cocoa butter, chocolate liquor, soy lecithin. Contains: milk and soy. May contain: wheat, egg, peanut and tree nuts., MILK CHOCOLATE CARAMEL SEA SALT: sugar, dry whole milk, cocoa butter, chocolate liquor, caramel (sugar, glucose syrup (wheat), butter (milk), cream (milk)), sea salt, soy lecithin. Contains: milk, wheat and soy. May contain: egg, peanut and tree nuts., DARK MILK CHOCOLATE PRETZEL TOFFEE: sugar, chocolate liquor, dry whole milk, cocoa butter, pretzel pieces (wheat flour, salt, sunflower oil, malted wheat flour, yeast, acidity regulator (sodium hydroxide)), caramel (sugar, glucose syrup (wheat)), sea salt, soy lecithin. Contains: milk, wheat and soy. May contain: egg, peanut and tree nuts., DARK CHOCOLATE ALMOND SEA SALT: chocolate liquor, sugar, almonds, cocoa butter, sea, salt, soy lecithin. Contains: almonds and soy. May contain: milk, wheat, egg, peanut and other tree nuts., MILK CHOCOLATE HONEY ALMOND NOUGAT: cane sugar, cocoa butter, chocolate liquor, honey-almond-nougat (cane sugar, wheat syrup, almonds, potato starch, honey, cocoa butter, egg whites), soy lecithin. Contains: milk, almonds, wheat, egg and soy. May contain: peanut and other tree nuts., DARK CHOCOLATE: chocolate liquor, sugar, cocoa butter, cocoa powder, soy lecithin. Contains: soy. May contain: milk, wheat, egg, peanut and tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
78
Sugar
3g
Casa Mamita

Black Bean and Corn Salsa

Ingredients: DICED TOMATOES IN TOMATO JUICE, WATER, BLACK BEANS, CORN, DISTILLED VINEGAR, YELLOW BELL PEPPERS, JALAPEÑO PEPPERS, RED BELL PEPPERS, SALT, SUGAR, LIME JUICE CONCENTRATE, DRIED ONION, SPICES, DRIED CHIPOTLE CHILI PEPPER, DRIED GARLIC, XANTHAN GUM

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
184
Protein
14g
eat meati

Mushroom Root Protein Crispy Cutlets

Ingredients: meati cutlet (mushroom root, salt, natural flavor, acacia gum, oat fiber, chickpea flour), batter and breading (rice flour, yellow corn flour, potato protein, salt, xanthan gum, baking soda, disodium diphosphate, calcium phosphate, spice, paprika, paprika extract), canola oll manufactured ,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Protein
11g
Wegmans Bakeshop

Sprouted Multi-Grain sandwich bread

Ingredients: Organic Sprouted Whole Wheat Flour, Water, Organic Sprouted Grain Blend (Golden Flax, Wheat, Rye, Yellow Corn, Kamut, Buckwheat, Millet, Oats, Brown Rice, Emmer, Quinoa, Amaranth), Organic Wheat Gluten, Organic Lite Molasses (Organic Cane Syrup, Organic Molasses), Organic Honey, Coritains 2% or less of each: Yeast, Organic Canola Oil, Organic Wheat Flour, Organic Cane Sugar, Organic Oat Fiber, Sea Salt, Organic Whole Wheat Flour, Organic Guar Gum, Organic Vinegar, Cultured Wheat Flour, Plant & Microbial Enzymes, Ascorbic Acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
8g
Lifeway

Organic Kefir Black Cherry

Ingredients: PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC BLACK CHERRY NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC NONFAT MILK, ORGANIC VEGETABLE JUICE (FOR COLOR), PECTIN, VITAMIN D3, CULTURES

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

DEER PARK WATER

Ingredients: 100% natural spring water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Good & Gather

Sea Salt Veggie Straws

Ingredients: TRI-COLOR VEGGIE STRAWS (POTATO STARCH, POTATO FLOUR, TOMATO PASTE, CALCIUM CHLORIDE, SALT, SPINACH POWDER, CANE SUGAR, POTASSIUM CHLORIDE, CORN STARCH, BEET ROOT POWDER, TURMERIC), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, AND SUNFLOWER OIL), SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
JOYBURST

premium hydration beverage

Ingredients: Water, Citric acid, Natural flavor, Tripotassium citrate, Malic acid, Joyburst hydration vitamin & mineral proprietary blen (dimagnesium phosphate, niacinamide, vitamin B12 (cyanocobahin], calcium pantothenate, pyridoxine hydrochloride, thiamine montrate Sucralose, Sea salt, Lion's mane mushroom powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
Earth's Best

Crunchy Sticks

Ingredients: ORGANIC CORN, ORGANIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC SWEET CORN POWDER, ORGANIC TOMATO POWDER (ORGANIC TOMATO PASTE, ORGANIC RICE FLOUR), ORGANIC PEA POWDER, ORGANIC ROSEMARY EXTRACT (TO PRESERVE FRESHNESS)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
1g
Liquid Death

Rest in Peach iced tea

Ingredients: Water, Agave Nectar, Black Tea, Citric Acid, Natural Flavor (Peach, Pear, Apricot), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Sugar
32g
Benton's

Peanut butter creme filled cookies

Ingredients: enriched flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sugar, peanut butter, peanuts, hydrogenated vegetable oil, cottonseed oil, rapeseed oil, soybean oil, palm oil, canola oil, high fructose corn syrup, whole wheat flour, corn starch, salt, leavening, baking soda, monocalcium phosphate, soy lecithin, caramel color, artificial flavor

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
371
Protein
23g
Three Wishes

Marshmallow Cereal

Ingredients: Chickpea, Tapioca, Pea Protein, Organic Cane Sugar, Natural Flavors, Monk Fruit

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
1g
Farmer's Fridge

Pesto Pasta Bowl

Ingredients: Rotini (Water, Whole Wheat Durum Flour, Enriched Durum Semolina and Durum Wheat Flour [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Grape Tomatoes, Basil Pesto (Basil, Canola Oil, Water, Parmesan Cheese [Pasteurized Part-Skim Cows' Milk, Cheese Culture, Salt, Enzymes], Dehydrated Garlic, Salt), Mozzarella Pearls (Pasteurized Milk, Vinegar, Enzymes, Salt), Spinach, Canola Oil, Lemon Juice, Salt, Black Pepper

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
242
Sugar
3g
Wegmans Organic

White Sourdough sandwich bread

Ingredients: organic wheat flour, water, organic whole wheat sourdough (water, fermented organic whole wheat flour), yeast, organic honey, organic wheat gluten, organic canola oil, organic whole wheat flour, salt, organic vinegar, organic guar gum, cultured wheat flour, vitamin d2 inactive yeast, microbial enzymes, ascorbic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
18g
Millville

Honey Crunch 'N Oats Corn and Wheat Flake Cereal with Honey Flavored Granola

Ingredients: Nutrition Facts About 13 servings per container Serving size 1 cup (39g) Amount per serving Calories 150 % Daily Value* Total Fat 15g 2% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 05g Cholesterol 0mg Sodium 140mg Total Carbohydrate 33g Dietary Fiber 2g 0% 6% 12% 6% Total Sugars 7g Incl 7g Added Sugars 14% Protein 3g Vitamin D 0mcg Calcium 10mg Iron 54mg Potassium 70mg Thiamin Niacin Vitamin B6 Folate 30mcg DFE 0% 0% 30% 0% 60% 10% 10% 8% (20mcg folic acid) Pantothenic Acid 10% Zinc 15% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Degermed Yellow Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola and/or Soybean Oil, Corn Syrup, Salt, Barley Malt Extract, Molasses, Cinnamon, Honey, Caramel Color, Natural Flavor Vitamins and Minerals: Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid CONTAINS WHEAT Distributed by ALDI Inc Batavia, IL 60510 Contains Bioengineered Food ALDI Twice a Nice GUARANTEE © item replaced © money refunded 2

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
432
Sugar
20g
Kind

Chocolate with Almonds Breakfast Cereal Bar

Ingredients: oats, brown rice, almonds, chicory root fiber, honey, cane sugar, glucose syrup, unsweetened chocolate, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, natural flavor, soy lecithin, sea salt, cocoa butter, vitamin e (tocopherols).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
38
Sugar
9g
Simply Orange Juice Company

Simply Pineapple Juice Drink

Ingredients: pure filtered water, pineapple juice, cane sugar, lemon juice for tartness, mango puree, natural flavor

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
B Nutty Buddies

Smooth creamy peanut butter

Ingredients: roasted peanuts, sugar, fully hydrogenated soy de sa contains: peanuts and soy manufactured by actured in a facility that processes tree nuts and dairy products manufactured for tabatchnik fine foods portage n 46368 tabatchnick fine foods dy

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
125
Sugar
0g
OLE Mexican Foods

Small Tortilla Wraps

Ingredients: Water, Modified wheat starch, wheat protein, cellulose, enriched unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), extra virgin olive oil, salt, xanthan gum, ground flax seed, sorbic acid, Aluminum-free leavening (Sodium bicarbonate, corn starch, monocalcium phosphate), Preservatives (Calcium propionate, Sorbic acid), Dough conditoner (Fumaric Acid, Mono-and Diglycerides, Sodium metabisulphite).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
20g
Good 2 grow

Good 2 grow snackers

Ingredients: bleached enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, whole grain oat flour, canola oil, corn starch, natural flavors, cinnamon, leavening ammonium bicarbonate, salt

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Crunchmaster

Avocado Toast Crunchy Baked Rice Crackers

Ingredients: white rice flour, potato starch, guacamole seasoning (tapioca maltodextrin, salt, tomato powder, cane sugar, crystallized lime [citric acid, lime oil, lime juice], citric acid, jalapeño pepper, red pepper, onion powder, natural flavors, avocado oil), safflower oil, brown rice, avocado oil, maltodextrin, modified potato starch, sea salt, rosemary extract (to preserve freshness), tocopherols (to preserve freshness), spinach powder (color), dried avocado, chia seeds, sesame seeds, garlic powder, flax seeds, black sesame seeds

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
30g
Cascadian Farm

brownie crunch

Ingredients: Whole Grain Yellow Corn Meal, Cane sugar*, rellow Corn Meal*, Tapioca Syrup, Cocoa Powder, Sunflower Oil*, Cocoa Processed with Alkali*, Sea Salt, Calcium Carbonate, Dextrose*, Natural Flavor* Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
13g
Lindt & Sprüngli

Spaghetti

Ingredients: ORGANIC DURUM WHEAT SEMOLINA. CONTAINS: WHEAT. MAY CONTAIN EGG AND SOYBEANS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Unknown

Hippeas

Ingredients: chickpea flour, rice flour, yellow pea flour, sunflower oil, salt, cane sugar, natural flavor, yeast extract, onion powder, garlic powder, citric acid, rosemary extract, produced for hippeas® broadway, new york, ny 10036 a registered trademark, ©2020hppels, inc ved, store in ince

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Monster

Monster Ultra Strawberry Dreams

Ingredients: CARBONATED WATER, ERYTHRITOL, CITRIC ACID, TAURINE SODIUM CITRATE, NATURAL FLAVORS, PANAX GINSENG FLAVOR L-CARNITINE L-TARTRATE, POTASSIUM SORBATE (PRESERVATIVE CAFFEINE, SUCRALOSE, SODIUM BENZOATE (PRESERVATIVE) MACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIL BS), BETA CAROTENE (COLOR), INOSITOL, VEGETABLE JUICE COLOR, PYRIDOXINE HYDROCHLORIDE (VIT. B6), CYANOCOBALAMIN (VIT. 12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
393
Protein
36g
Happy Farms by Aldi

Finely shredded Parmesan cheese

Ingredients: CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
2g
MALK Organics

almond MALK ORGANIC CHOCOLATE

Ingredients: Filtered Water, Organic Almonds, Organic Coconut Sugar, Organic Dutch Processed Cocoa, Himalayan Pink Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
586
Sugar
21g
Simply Nature

Coconut cashew crisps

Ingredients: coconut, cashews, coconut sugar, cassava flour, sea salt, natural vanilla flavor, natural almond flavor, contains: coconut, cashews,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
39
Sugar
0g
Alani

Munchies Protein Shake

Ingredients: Nutrition Facts 12 Serving Per Container Serving Size 12 fl oz (355 mL) Amount Per Serving Calories 140 % Daily Value* 4% 13% Total Fat 35g Saturated Fat 25g Trans Fat 0g Cholesterol 25mg Sodium 230mg Total Carbohydrate 10g Dietary Fiber 3g Total Sugars 6g Includes 5g Added Sugars Protein 20g 8% 10% 4% 11% 10% 40% Vitamin D 0mcg Calcium 500mg Iron 0mg Potassium 180mg 0% 40% 0% 4% * The % Daily Value tells you how much a nutrient in a serving of tood contributes to a dally diet 2,000 calories a day is used for general nutrition advice Filtered Water, Milk Protein Isolate, Cream, Sugar, Milk Protein Concentrate, Soluble Corn Fiber, Cocoa (Processed With Alkali), Sea Salt, Natural and Artificial Flavor, Gellan Gum, Dipotassium Phosphate, Sucralose, Acesulfame Potassium Contains Milk

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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