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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1138)

Calories
2
Sugar
0g
Gatorade

Gatorlyte Zero

Ingredients: Water, citric acid, salt, calcium lactate, potassium chloride, magnesium oxide, purified stevia leaf extract, gum arabic, glycerol ester of rosin, natural flavor, yellow 5

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
45g
Oreo

Gluten Free Mint Oreos

Ingredients: sugar, palm oil, white rice flour, tapioca starch, soybean and/or canola oil, whole oat flour, cornstarch, cocoa (processed with alkali), invert sugar, soy lecithin, baking soda, salt, xanthan gum, chocolate, peppermint oil, yellow 5 lake. blue 1 lake, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
581
Protein
32g
Unknown

Protein bar

Ingredients: Naturally Flavoreu naturally riavored Nutrition Facts Nutrition Facts 10 servings per container 10 servings per container Serving size 1 bar (31g) Serving size 1 bar (29g) Amount Per Serving Calories 180 % Daily Value* Total Fat 14g 18% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 0mg Sodium 65mg Total Carbohydrate 5g Dietary Fiber 2g 0% 3% 2% 7% Total Sugars less than 1g Includes 0g Added Sugars 0% Sugar Alcohol 1g Protein 10g 20% Vitamin D 0mcg Calcium 70mg Iron 04mg Potassium 90mg 0% 6% 2% 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Protein blend (acid casein, whey protein isolate, milk protein concentrate, milk protein isolate, whey protein concentrate), palm kernel oil, peanut butter, polydextrose, palm oil, hydrolyzed collagen, partially defatted peanut flour, peanuts, erythritol, monoglycerides, sunflower lecithin, cocoa powder, medium chain triglycerides, almonds, canola lecithin, sea salt, shea oil, sucralose (non-nutritive sweetener), peanut oil, tocopherols, sunflower oil CONTAINS: SOY, MILK, PEANUTS, ALMONDS MANUFACTURED IN A FACILITY THAT ALSO PROCESSES WHEAT, EGG, OTHER TREE NUTS, AND SESAME Amount Per Serving Calories 170 % Daily Value* Total Fat 13g 17% Saturated Fat 9g 45% Trans Fat 0g Cholesterol less than 5mg Sodium 60mg Total Carbohydrate 4g Dietary Fiber 2g 0% 3% 1% 7% Total Sugars less than 1g Includes 0g Added Sugars 0% Sugar Alcohol 0g Protein 10g 13% Vitamin D 01 mcg Calcium 120mg Iron 1 mg Potassium 160mg 0% 10% 6% 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Protein blend (milk protein concentrate, acid casein, whey protein isolate, milk protein isolate, whey protein concentrate), palm kernel oil, hydrolyzed collagen, cocoa butter, cocoa powder (processed with alkali), polydextrose, palm oil, buttermilk unsweetened chocolate, natural flavors, sunflower oil, almond butter, medium chain triglycerides, sunflower lecithin, canola lecithin, salt, shea oil, sucralose (non-nutritive sweetener), peanuts, tocopherols CONTAINS: MILK, SOY, PEANUTS, ALMONDS MANUFACTURED IN A FACILITY THAT ALSO PROCESSES WHEAT, EGG, SESAME, AND OTHER TREE NUTS

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Protein
11g
Hippeas

Chickpea tortilla hips

Ingredients: Chickpea Flour, White Corn Flour, Yellow Corn Flour, Pea Hull Fiber, Canola Oil and/or Sunflower Oil, Tapioca Solids, Sea Salt, Natural Flavor, Onion Powder, Yeast Extract, Paprika, Tomato Powder, Garlic Powder, Inactive Yeast, Lactic Acid, Paprika Extract, Citric Acid, Spices

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
977
Protein
98g
CHOMPS

Jalapeño Beef Sticks

Ingredients: GRASS FED & FINISHED BEEF, WATER, SEA SALT, ENCAPSULATED LACTIC ACID, JALAPEÑO PEPPERS, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), BLACK PEPPER, RED PEPPER, GARLIC POWDER, CORIANDER, STUFFED IN A BEEF COLLAGEN CASING FREE FROM MAJOR FOOD ALLERGENS (MILK, EGGS, FISH, SHELLFISH, PEANUTS, TREE NUTS, WHEAT, SOY, SESAME) %DV* 5" QUE 8

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
119
Protein
24g
Perdue

Carved chiken breast

Ingredients: boneless skinless chicken breast with rib meat, water, contains 2% or less of vinegar, salt, carrageenan, chicken broth, potato dextrin, maltodextrin, rice starch, tapioca dextrin, natural flavoring, chicken fat, rosemary extract, soybean oil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
4g
Chobani

Cookies & Cream flavored

Ingredients: cultured lowfat milk, water, chicory root fiber, less than 1,5% of: cocoa powder, lactase natural flavors, monk fruit extract, stevia leaf extract treb m), fruit pectin, locust bean gum, lemon juice concentrate, "ingredient not found in regular yogurt,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
4g
Innofoods

Garden Crisp Crackers

Ingredients: Spinach, tapioca starch, vegetable oil (canola oil or sunflower oil), red bell pepper, cassava flour, sorghum, flour, potato, flour, carrot, brown rice flour, cane, sugar, kale, sea salt, baking powder, (potato starch, monocalcium phosphate, sodium bicarbonate), onion powder, rosemary extract, garlic powder, black pepper, basil, oregano, turmeric, rosemary, thyme

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
330
Protein
15g
Sweet Earth

Korean bbq-style chik’n

Ingredients: COOKED BROWN RICE (WATER, BROWN RICE), PLANT BASED CHIK'N (WATER, SOY PROTEIN CONCENTRATE1, CANOLA OIL2, VINEGAR, NUTRITIONAL YEAST (NUTRITIONAL YEAST, VITAMIN B12), SEASONING (SALT, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, ROASTED ONION POWDER, ONION POWDER, CANE SUGAR), SALT, SOY LECITHIN1, SOYBEAN OIL1), CARROTS, EDAMAME SOYBEANS1, SNAP PEAS, WATER, SPINACH, RICED CAULIFLOWER, GOCHUJANG HOT PEPPER PASTE (CHILI, CANE SUGAR, MISO [WATER, SOYBEANS1, CULTURED RICE, SEA SALT], SALT, SUNFLOWER OIL, VINEGAR, EXTRACTIVES OF PAPRIKA & RED PEPPER), BROWN SUGAR (CANE SUGAR, CANE MOLASSES), RICE VINEGAR, 2% OR LESS OF TOMATO PASTE, GARLIC PUREE, TAMARI SOY SAUCE1 (WATER, SOYBEANS1, SALT, ALCOHOL), CORNSTARCH1, SESAME OIL, BLACK SESAME SEEDS, TOASTED SESAME SEEDS. CONTAINS: SESAME, SOY.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Just Ice Tea

Ingredients: Organic Brewed Tea (Filtered Water, Organic Green Tea Leaves*), Citric Acid, Ascorbic Acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
2g
Califia Farms

Cafe oat

Ingredients: OATMILK (WATER, OATS), SUNFLOWER OIL, MINERALS (DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE), SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Unknown

Sea salt & black pepper crackers

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, CORN STARCH, SUGAR, SEA SALT, BLACK PEPPER, VEAST EXTRACT (WHEAT, BARLEY), CANE SYRUP, NATURAL FLAVOR, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
0g
Del Monte Quality

Artichoke Hearts

Ingredients: artichoke hearts, water, sunflower oil, distilled vinegar, spices, sea salt, garlic powder, onion powder, citric acid, ascorbic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
71g
Swiss Miss

Hot chocolate

Ingredients: SUGAR, CORN SYRUP, MODIFIED WHEY, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, NONFAT MILK, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVOR), SALT, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
917
Sugar
0g
Unknown

Shortening Sticks

Ingredients: SOYBEAN OIL, FULLY HYDROGENATED PALM OIL, PALM OIL, MONO AND DIGLYCERIDES, TBHQ AND CITRIC ACID

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
4
Sugar
0g
Great Value

Light Butter Flavored Microwave Popcorn

Ingredients: Popcorn, Palm Oil, salt, natural flavors, rosemary extract, color added, ascorbic acid, butter

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Cheetos

Cheetos Flamin’ Hot Minis

Ingredients: enriched corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid, vegetable oil, corn oil, canola oil, sunflower oil, flamin' hot seasoning, maltodextrin, salt, sugar, artificial color, red 40 lake, yellow 6 lake, yellow 6, yellow 5, monosodium glutamate, yeast extract, citric acid, sunflower oil, cheddar cheese, milk, cheese cultures, salt, enzymes, hydrolyzed corn protein, onion powder, whey, natural flavor, garlic powder, whey protein concentrate, buttermilk, corn syrup solids, sodium diacetate, disodium inosinate, disodium guanylate, sodium caseinate, skim milk

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
175
Sugar
40g
Specially Selected

Blackberry fruit spread

Ingredients: blackberries, sugar, elderberry juice concentrate, pectin, lemon juice concentrate

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
289
Sugar
20g
Private Selection

Multigrain Wide Pan Bread

Ingredients: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, WHOLE WHITE WHEAT, ROLLED OATS, BARLEY FLAKES, TRITICALE FLAKES, BROWN FLAXSEED, CORN MEAL, POTATO FLAKES, RYE FLAKES, CONTAINS 2% OR LESS OF: MOLASSES, SALT, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), AMMONIUM SULFATE, ASCORBIC ACID, VINEGAR

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
195
Sugar
18g
Turkey Hill

Homemade Vanilla

Ingredients: milk, cream, sugar, corn syrup, nonfat milk, whey, natural and artificial flavors, cellulose gel, cellulose gum, mono & diglycerides, carrageenan, annatto and caramel colors. contains: milk.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
1810
Protein
113g
Kroger

AGED SHARP WHITE CHEDDAR CHEESE SLICES

Ingredients: pasteurized milk, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
67g
Truvani

Vanilla chai plant based protein

Ingredients: Organic Pea Protein, Organic Vanilla Powder, Organic Pumpkin Seed, Organic Ginger Root Powder, Organic Monk Fruit Extract, Organic Ceylon Cinnamon, Organic Chia Protein, Organic Cardamom Fruit Powder, Organic Allspice, Organic Nutmeg Seed Powder, Organic Clove Powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
14
Sugar
1g
Unknown

Baby crispy green leaf

Ingredients: Green Leaf Lettuce

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Sugar
2g
Unknown

New England Clam Chowder

Ingredients: CREAM, CLAM STOCK (WATER, COOKED CLAMS [CLAMS, WATER, CORN STARCH], SALT, CLAM BROTH, SUGAR, POTATO FLOUR, NATURAL Calc FLAVOR, ONION POWDER, CODFISH POWDER), POTATOES, CLAM MEAT, ONIONS, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), MODIFIED CORN & TAPIOCA STARCH, GARLIC, WATER, SEA SALT, NISIN PREPARATION AND SPICES. CONTAINS: FISH (COD) AND MILK. MAY CONTAIN CRUSTACEAN SHELLFISH. MANUFACTURED BY: BLOUNT FINE FOODS 630 CURRANT ROAD FALL RIVER, MA 02720 HEATING INSTRUCTIONS: STOVETOP: Remove container from outer sleeve. Remove film and pour chowder into a heavy saucepan. Bring to a simmer over medium heat, stirring occasionally, until hot (165°F). Do not boil. MICROWAVE: Remove container from outer sleeve. Remove film and place container on a microwave-safe plate, loosely covered with microwavable plastic wrap or paper towel. Heat on high for approximately 5-6 minutes or until completely hot (165°F), stirring halfway through heating process. Carefully remove by the plate. Microwave time may vary, adjust accordingly. CAUTION: Chowder and container will be hot. MO Use or freeze unopened chowder by the date indicated on the bottom of the container. Use within 9 months of freezing. When ready to prepare, thaw product by removing the package from the freezer and thaw in the refrigerator for 24-36 hours. Follow the heating instructions above. Total Fa Satura Trans Cholest Sodium Total Ca Dietary Total S Inclu Protein Vitamin D Calcium 1 Iron 1.2mg Potassium *The % Daily V serving of food day is used for

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
321
Protein
14g
Trader Joe's

Unexpected Cheddar cheese Spread

Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZIME, WATER, REDUCED LACTOSE WHEY, BUTTER (CREAM, SALT), WHEY, SEA SALT, LACTIC OD,GUAR GUM. CONTAINS MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Trader Joe's

Fire roasted red peppers

Ingredients: Red Peppers, Water, Sea Salt, Red Wine Vinegar

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Unknown

Heavy Whipping Cream

Ingredients: Cream, Carrageenan, Mono , Diglycerides, Polysorbate 80

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Simply Nature

Organic linguine

Ingredients: organic durum wheat semolina

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Joseph california green seedless table grapes

Ingredients: Green seedless table grapes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
1g
Olipop

Crisp Apple

Ingredients: carbonated water, olismart (cassava root fiber, chicory root inulin, artichoke inulin, nopal cactus, marshmallow root, calendula flower, kudze root), apple juice concentrate, lemon juice, cassava root syrup, apricot juice concentrate, malic acid, stevia leaf, himalayan pink salt, natural green apple flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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