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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1139)

Calories
106
Sugar
2g
Kevin's

Thai style coconut chicken

Ingredients: coconut milk (coconut cream, water), water, chicken (boneless skinless chicken breast, water, vinegar, yeast extract, sea salt cultured onion juice, black pepper, citrus extract), onion, carrot, celery cauliflower, chicken stock (chicken stock, salt), chicken fat (water chicken, carrots, rosemary extract), yeast extract, lemongrass puree (lemongrass, water), tapioca starch, coconut sugar, jalapeño, basil, lime juice concentrate, dehydrated chilies, cultured onion juice, paprik spices, ground shiitake mushroom, dehydrated garlic, xanthan gum, se salt, black pepper, contains: coconut

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
16g
Strong Roots

Oven Baked Sweet Potato Fries

Ingredients: Sweet Potato, Vegetable Oil, Potato Starch, Rice Flour, Amaranth Flour, Corn Flour, Corn Starch, Salt, Paprika Extract

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
0g
Portland French

Bread

Ingredients: enriched unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, sourdough starter, wheat flour, sourdough culture, salt, wheat gluten, malted barley flour, ascorbic acid, baker's yeast

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
3g
Pacific Foods

Pablano Pepper & Corn Chowder

Ingredients: WATER, CORN*, HEAVY CREAM*, POTATOES*, ONIONS, ROASTED POBLANO PEPPERS, CORNSTARCH*, ROASTED RED PEPPERS*, SALT, CILANTRO*, GARLIC, CHILI PEPPER*, SPICES*, APPLE CIDER VINEGAR*, GARLIC POWDER*. *ORGANIC CONTAINS: MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Smoked Paprika

Ingredients: smoked paprika, silicon dioxide, ethoxyquin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
410
Sugar
12g
why bars

Cherry chia

Ingredients: Gluten-Free Oats, Tapioca Syrup, Almond Butter, Sunflower Lecithin, Organic Coconut Oil, Organic Chia Seeds, Unsweetened Cherries.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
21g
Lesser Evil

Popcorn Pumpkin Spice

Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC EXTRA VIRGIN COCONUT OIL, ORGANIC CANE SUGAR, ORGANIC PUMPKIN SPICE SEASONING (ORGANIC RAW CANE SUGAR, ORGANIC SPICES, HIMALAYAN CRYSTAL SALT), ORGANIC BROWN RICE SYRUP, ORGANIC ANNATTO EXTRACT, HIMALAYAN SALT, ORGANIC SUNFLOWER LECITHIN

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
413
Protein
35g
Fit Crunch

Mint Chocolate High Protein Baked Bar

Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (Palm Kernel and Palm), Soy Protein Isolate, Maltitol, Vegetable Glycerin, Sugar, Gelatin (bovine), Cocoa (processed with alkali), Sorbitol, Glucose Syrup, Water, Tapioca Starch, Sunflower Oil, Natural Flavor, Sunflower Lecithin, Sucralose, Soybean Oil, Salt, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Baking Soda, Mono , Diglycerides, Potassium Sorbate (preservative), Soy Lecithin, Acetylated Monoglycerides, Whey, Beta-Carotene (for color), Vitamin A Palmitate, Peppermint Oil, Silicon Dioxide, Natural Tocopherols (to preserve freshness), Titanium Dioxide, Vanilla Powder, Almond, Peanut

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
390
Sugar
27g
Post

Honey Bunches of Oats

Ingredients: Corn, Sugar, Whole Grain Wheat, Whole Grain Rolled Oats, Rice Flour, Dried Strawberries, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Strawberry Juice Concentrate, Natural Flavor, BHT added Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid CONTAINS WHEAT

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
0
Sugar
0g
Gold Peak

Sweet Tea

Ingredients: Facts INGREDIENT REWED TEA (FILTEREDE BLACK TEA EAVES) SPHORIC ACID, 1 Bottle ASPARTA ACESULFAME Daily Value 00/ POTASSIUM. PHENYLKETONURICS: CONTAINS PHENYLALANINE - PRODUCED FOR THE COCA-COLA COMPANY, ATLANTA, GEORGIA 30313

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
1g
Siete

Tortilla Chips Variety Pack: 6 Sea Salt, 4 Lime, 4 Nacho

Ingredients: Sea Salt Grain Free Tortilla Chips (Cassava blend (cassava flour, cassava starch), avocado oil, coconut flour, chia seed, sea salt), Lime Grain Free Tortilla Chips (Cassava blend (cassava flour, cassava starch), avocado oil, coconut flour, chia seed, sea salt, citric acid, lime oil), Nacho Grain Free Tortilla Chips (Cassava blend (cassava flour, cassava starch), avocado oil, coconut flour, nutritional yeast, tomato powder, chia seed, sea salt, citric acid, garlic powder, jalapeño powder, onion powder, serrano powder).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
1g
Hormel

Chili

Ingredients: water, tomatoes, tomato paste, pink beans, kidney beans, onions, green bell peppers, red bell peppers, soy protein concentrate, vegetable broth

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
76g
Carmichael's

Organic 100% Pure & Raw & Unfiltered Organic Honey

Ingredients: 100% Organic Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
50g
Unknown

Mini fruit bars apple + strawberry

Ingredients: apples, strawberries

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
188
Protein
17g
MARKETSIDE

CHICKEN SAUSAGE CHIPOTLE & MONTEREY JACK CHEESE

Ingredients: chicken, water, monterey jack cheese (pasteurized milk salt, cheese cultures, enzymes), with 2% or less of the following: sugar, vinegar, salt, dehydrated chipotle pepper, cultured celery powder (celery powder, sea salt), natural flavors, natural spices, dehydrated lime peel, cherry powder, jalapeno pepper powder, collagen casing. contains milk. 0 fefffe 7874b

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Protein
19g
Member's Mark

UNCURED PEPPERONI

Ingredients: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SPICES, CORN SYRUP, PAPRIKA, OLEORESIN OF PAPRIKA, SODIUM ERYTHORBATE, FLAVORINGS, LACTIC ACID STARTER CULTURE, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
464
Sugar
25g
Eddie’s

Oatmeal Chocolate Chip Cookies

Ingredients: wheat flour, organic palm fruit oil, organic oats, chocolate chips, unsweetened chocolate, cocoa butter, soy lecithin, vanilla bean seeds, organic evaporated cane juice, organic brown rice syrup, organic molasses, organic unsweetened coconut, organic maple syrup, soy lecithin, baking soda, vanilla extract, sea salt, organic cinnamon

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
263
Protein
14g
Marketside

Uncured Angus Beef Franks

Ingredients: angus beef, water, salt, spices, paprika, natural flavors, sodium phosphates, dehydrated garlic, dehydrated onion, celery powder, sea salt, sugar, cherry powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Splenda

Stevia liquid

Ingredients: Water, Stevia Extract, Citric Acid, Potassium Sorbate, Sodium Benzoate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
571
Protein
18g
Simply Nature

Raw Cashews

Ingredients: ORGANIC CASHEWS, CASHEWS

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
172
Protein
16g
Gardein

Ultimate Plant-Based Bratwurst Saus'ge Links

Ingredients: water, textured pea protein, textured wheat protein (wheat gluten, wheat flour), canola oil, vital wheat gluten, coconut oil, 2% or less of: methylcellulose, dextrose, spices, natural flavors, garlic powder, salt, cultured celery powder (celery powder, sea salt), yeast extract, barley malt extract, onion powder, sunflower oil, beet juice (color), lactic acid, citric acid, ascorbic acid, calcium chloride, in a calcium alginate casing, contains: wheat,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Protein
13g
Kate's Real Foods

Oatmeal Cranberry & Almond Bars

Ingredients: INGREDIENTS CERTIFIED GLUTEN FREE OATS, ALMOND BUTTER (ALMONDS), HONEY, SWEETENED DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, HONEY, SEA SALT), ALMONDS, VANILLA EXTRACT, CINNAMON, SEA SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
3g
Whole Foods Market

Crushed tomatoes

Ingredients: organic tomato purée, organic tomatoes, citric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
4g
Mutti

Pasta sauce

Ingredients: About 5 servings per container Serving size Amount per serving 1/2 cup (126g) Calories 110 % Daily Value* Total Fat 7g 10% Saturated Fat 1.5g 8% Trans Fat 0g Cholesterol 5mg 2% Sodium 600mg 26% Dietary Fiber 2g Total Carbohydrate 7g 2% 6% Protein 3g Total Sugars 5g Iron Vit. D Omcq 0% • Calcium 75mg 6% "Sour for s tom

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Great Value

Frosted strawberry shredded wheat

Ingredients: whole grain wheat, sugar, gelatin, natural and artificial flavor, red 40, blue 1, BHT, reduced iron, niacinamide, folic acid, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, vitamin B12

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
222
Sugar
19g
Sundae Shoppe

Mint Chocolate Chip Ice Cream

Ingredients: milkfat and nonfat milk, buttermilk, corn syrup, sugar, chocolate flavored chips (sugar, coconut oil, cocoa processed with alkali, cocoa, milkfat, soy lecithin, vanilla extract, natural flavor), whey, peppermint extract, guar gum, cellulose gel, cellulose gum, carob bean gum, maltodextrin, salt, mono and diglycerides, tara gum, xanthan gum, polysorbate 80, carrageenan

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
406
Protein
75g
Levels

whey protein powder

Ingredients: Whey Protein Concentrate, Cocoa Powder, Sunflower Lecithin, Sea Salt, Stevia Leaf Extract, Monk Fruit Extract. CONTAINS: Milk.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
3g
TABASCO

Sweet & Spicy Sauce

Ingredients: Sugar, red pepper, water, distilled vinegar, pear concentrate, garlic, onion, TABASCO® Brand Pepper Sauce (distilled vinegar, red pepper, salt), ginger, salt, xanthan gum, spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
37
Sugar
0g
Dr. Kellyann

Bone Broth Classic Chicken

Ingredients: Water, Chicken Bone Broth (Chicken Stock, Chicken Fat, Vegetable Stock (Carrot, Celery, Garlic, Onion), Sea Salt, Natural Flavor, Parsley Seed Extract, Bay Extract.), Organic Veggie Powder Blend (Organic Broccoli, Organic Broccoli Sprouts, Organic Tomato, Organic Carrot, Organic Spinach, Organic Kale.), Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Butterball

Turkey Burgers

Ingredients: WHITE TURKEY, LESS THAN 2% FLAVORING. SEA SALT, NATURAL GLUTEN FREE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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