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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1140)

Calories
464
Sugar
29g
Undercover

Chocolate Quinoa Crisps

Ingredients: Milk Chocolate (Pure Cane Sugar, Full Cream Milk, Cocoa Butter*, Cacao Beans*, Sunflower and/or Soy Lecithin, Vanilla Beans), Quinoa

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
351
Sugar
32g
Kellogg's

Frosten flakes

Ingredients: milled corn, sugar, malt flavor, contains 2% or less of salt. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b₁ (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
71
Sugar
11g
Mezzetta

Pickled Red Onions

Ingredients: red onions, water, distilled vinegar, granulated sugar, spices, sea salt, citric acid, calcium chloride, vegetable juice color, rosemary extract

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
15g
Great Value

Dried apricots

Ingredients: Nutrition Facts about 11 servings per container Serving size 6 apricots (40g) Amount per serving Calories 110 Total Fat 0g Saturated Fat 0g Trans Fat 0g holesterol 0mg odium 25mg Total Carbohydrate 26g Jietary Fiber 3g otal Sugars 15g Includes 0g Added Sugars Pro sin 1g % Daily Value* 0% 0% 0% 1% 9% 11% 0% Vitamin D Omcg Calcium 30mg kron 05mg Potassium 450mg Vitamin E 18mg "The Mi, Daist 2% 2% 10% 10% DRIED APRICOTS, SUNFLOWER OIL SULFUR DIOXIDE, SODIUM BISULFITE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES DISTRIBUTED BY: Walmart Inc, Bentonville, AR 72716 PRODUCT OF TURKEY CAUTION: DRIED FRUITS MAY OCCASIONALLY CONTAIN PITS OR PIT FRAGMENTS DUE TO MACHINE PITTING Great Quality Great Price Guaranteed If for any reason you aren't happy, we replace it or return your money All you need is the package Tell us what you think 1-877-505-2267 or online at walmartcom/greatvalue PLASHIC POUCH how2recycleinto 914184 0 78742 01258 2

The Good

  • Convenient Snack

The Bad

  • Contains Sulfur Dioxide
View Full Analysis
Calories
136
Protein
13g
Easy Eggs

2 Peeled Hard Cooked Eggs

Ingredients: Eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
5g
Kirkland

Organic tomato sauce

Ingredients: ORGANIC TOMATO PUREE, SEA SALT, ORGANIC RED PEPPER, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
69g
Unknown

Liquid Iv

Ingredients: CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), VITAMIN C (ASCORBIC ACID), NATURAL FLAVORS, VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1
Sugar
0g
Unknown

Sparkling water

Ingredients: CARBONATED WATER, LEMON JUICE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
0g
Muscle Milk

Protein Shake

Ingredients: water, milk protein isolate, calcium caseinate, less than 1% of: sodium caseinate, cocoa processed with alkali, soluble corn fiber, natural and artificial flavor, high oleic sunflower oil, cellulose gel, inulin, tripotassium phosphate, potassium chloride, potassium phosphate, magnesium phosphate, sodium hexametaphosphate, acesulfame potassium, sucralose, carrageenan, ferric pyrophosphate, ascorbic acid, ascorbic acid (vitamin C), dl-alpha-tocopheryl acetate, niacinamide, zinc gluconate, vitamin A palmitate, calcium pantothenate, copper gluconate, manganese sulfate, pyridoxine hydrochloride, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid, potassium iodide, chromium chloride, biotin, cyanocobalamin (vitamin B12)

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
13g
La Boulangerie

Ham and swiss pockets

Ingredients: unbleached wheat flour, water, swiss cheese, butter, lower sodium sliced smoked ham, sugar, milk powder, yeast, sea salt, wheat flour, xanthan gum, deactivated yeast, ascorbic acid, enzymes, milk protein, guar gum

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Utz

Dark Russet potatoes chips

Ingredients: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Peanut Oil, Corn Oil, Cottonseed Oil And/Or Sunflower Oil), Salt. Gluten Free

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Unknown

Apple cider vinegar

Ingredients: VINEGAR, WATER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
27g
Keebler

Graham Pie Crust

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2, [RIBOFLAVIN], FOLIC ACID), PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, GRAHAM FLOUR, CORN SYRUP, MOLASSES, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALT EXTRACT, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
464
Protein
14g
Stacy's

Toasted Garlic Bagel Chips

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID SUNFLOWER OIL AND/OR CANOLA OIL, ORGANIC CANE SUGAR, SEA SALT. DRIED GARLIC, WHEAT GLUTEN YEAST, MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE, ASCORBIC ACID (ANTIOXIDANT), ROSEMARY EXTRACT (ANTIOXIDANT).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
9g
Stonyfield Organic, Stonyfield

Organic Kids Strawberry Banana Lowfat Yogurt Smoothie

Ingredients: Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Strawberry Puree, Organic Banana Puree, Organic Carrot Puree, Natural Flavor, Organic Tapioca Starch, Organic Fruit and Vegetable Juice Concentrate (Color), Vitamin D3.6 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Paracasei and L. Rhamnosus.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
11g
Painterland Sisters

Organic yogurt strawberry

Ingredients: Mrs Organe Skyr fagut (actuad Organic Whole Mill, Live Active Cultures), Organic Steam, Organic Cane Sugar, Organic Strawberry Flavor, Organic Lemon an Gum, Petin, Organic fuit And Vegetable Concentrate (For Color)), Lactase Enzyme, RSL Bugs & Termophile, Bacterium

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
26g
Nature Valley

Soft-baked muffin bars

Ingredients: Whole Grain Wheat Flour, Canola and Palm Oil, Corn Syrup, Dried Blueberries, Sugar, Chicory Root Extract, Vegetable Glycerin, Sugarcane Fiber, Fructose, Nonfat Milk, Baking Powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), Egg White, Water, Soy Lecithin, Salt, Pectin, Natural Flavor

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
343
Sugar
71g
Good & Gather

Freeze-Dried Peach Slices

Ingredients: FREEZE DRIED PEACHES, ASCORBIC ACID, CITRIC ACID (TO PRESERVE COLOR).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
358
Protein
25g
VeggieCraft

Pasta Made With Cauliflower - Penne

Ingredients: lentil, pea and cauliflower flours. veggiecraft farms

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
43g
Trader Joe's

Sea salt brownie bites

Ingredients: BROWNIE BASE (SUGAR, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONFECTIONERS SUGAR [SUGAR, CORNSTARCH], COCOA PROCESSED WITH ALKALI, PALM OIL, SOY FLOUR, EGG WHITES, WHEY [MILK], SALT, NATURAL FLAVORS, BAKING SODA), WATER, CANOLA OIL, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES]), EGGS, SEA SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
67
Sugar
3g
Friendly Farms

protein yogurt

Ingredients: Cultured Pasteurized Nonfat Grade A Milk, Inulin, Corn Starch, Natural Flavors, Pectin, Fruit Juice Concentrate, Steviol Glycosides, Malic Acid, Salt, Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
359
Protein
13g
Cheerios

Cheerios

Ingredients: Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate, Vitamin E

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Protein
11g
Reseavimo bakery bread

Brioche Buns

Ingredients: enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, water, sugar, yeast, wheat gluten, vegetable oil, butter, sea salt, potato flakes, calcium propionate, sorbic acid, natural flavors, DATEM, vinegar, corn flour, monoglycerides, vegetable protein, maltodextrin, spice, coloring, dextrose, citric acid, soy lecithin, sesame seeds

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
3g
Green Valley Creamery

Cream Cheese

Ingredients: PASTEURIZED CULTURED CREAM (MILK), LACTASE ENZYME, SEA SALT, LIVE AND ACTIVE CULTURES.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Protein
15g
gomacro

MACROBAR timeless treasure salted caramel + chocolate chips

Ingredients: Organic Brown Rice Syrup, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Orgaic Protein), Organic Almond Butter, Organic Puffed Brown Rice, Organic Chocolate Chips (Organic Coconut Sug, Or Cocoa, Organic Cocoa Butter), Organic Vegan Caramel (Organic Coconut Milk Powder, Organic Maple Suga, Sea Sal, Organic Sunflower Seed Butter, Organic Natural Flavors, Organic Coconut Oil Contains: Almonds, Coconut Marias in a facility that processes peanuts and tree nuts May contain nutshell fragments

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
133
Sugar
0g
Bolthouse Farms

Cilantro Avocado Yogur: Dressing & Dip

Ingredients: FILTERED WATER, BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), SOYBEAN OIL, YOGURT (CULTURED PASTEURIZED GRADE A MILK, CREAM, PECTIN, CARRAGEENAN), COTIJA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), WHEY PROTEIN CONCENTRATED, ONION PUREE (ONION, CANE SUGAR, SEA SALT), WHITE DISTILLED VINEGAR, POBLANO PEPPERS, CONTAINS 2% OR LESS: AVOCADO PUREE, SALT, CILANTRO, REDUCED ACID PINEAPPLE JUICE CONCENTRATE, XANTHAN GUM, LIME JUICE, GARLIC, ONION, BLACK PEPPER, NATURAL FLAVORS, CUMIN, EGG YOLK, DISTILLED VINEGAR, MUSTARD SEED, FRUIT JUICE BLEND, TURMERIC OLEORESIN.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Monster

Cold brew

Ingredients: NITRO-INFUSED COLD BREWED COFFEE (NITROGENATED WATER, COFFEE), TAURINE, SODIUM CITRATE, PANAX GINSENG FLAVOR NATURAL FLAVORS, ASCORBIC ACID (VIT. C), CAFFEINE, MALTODEXTRIN NIACINAMIDE, INOSITOL, L-CARNITINE L-TARTRATE, SUCRALOSE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Aldi

Garden vegetable with sweet basil semi soft cheese

Ingredients: PASTEURIZED MILK, VEGETABLE MIX (RED BELL PEPPERS, GREEN BELL PEPPERS, ONION, CELERY, CARROTS, CUCUMBERS, CAULIFLOWER, WATER, DISTILLED VINEGAR SALT, LESS THAN 1/10 OF 1% SODIUM BENZOATE, CALCIUM CHLORIDE, AND SODIUM METABISULFITE), SALT, SWEET BASIL, CHEESE CULTURE, MICROBIAL ENZYMES, AND PARSLEY. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
317
Sugar
5g
Aldi

Rosso Pesto

Ingredients: sunflower oil, tomato puree, rehydrated tomatoes, romano cheese, pecorino romano cheese, salt, rice flour, sugar, basil, garlic, natural flavor, spices

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
53g
SMUCKERS, Smucker's Natural Spreads

Natural Apricot Fruit Spread

Ingredients: apricots, sugar, fruit pectin, citric acid

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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