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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1141)

Calories
278
Sugar
56g
Melinda's

Strawberry

Ingredients: Strawberry, sugar, water, lime juice, citric acid, pectin, preservative (potassium sorbate)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
4
Sugar
0g
GT's

Ginger Tumeric Alive Ancient Mushroom Elixir

Ingredients: Adaptogenic mushroom infusion (reishi, chaga, turkey tail), guayusa, raw apple cider vinegar, dark amber maple, fresh pressed ginger juice, fresh pressed turmeric juice, erythritol, black pepper, stevia

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
LMNT

Electrolyte Mix

Ingredients: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1920
Protein
30g
Hershey's

milk chocolate

Ingredients: sugar, chocolate, milk, cocoa butter, skim milk, milk fat, lecithin (soy), PGPR, natural flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
515
Sugar
49g
Great Value

Dark Chocolate

Ingredients: Nextrition acts 3 servings per container Amount/serving Serving size 1/3 pack (33g) Total Fat 10g Sat. Fat 6g Trans Fat Og Cholesterol Omg % DV Amount/serving % DV 13% Total Carb. 17g 30% Fiber 3g Total Sugars 16g 0% Incl. 16g Added Sugars 32% Sodium Omg 0% Protein 2g Calories per serving 170 Vitamin D 0% Calcium 0% Iron 30% • Potassium 4% FF - 6% 11%

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
53g
Millville

Butter Syrup

Ingredients: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SALT, CARAMEL COLOR, SODIUM BENZOATE, SORBIC ACID (PRESERVATIVES), SODIUM HEXAMETAPHOSPHATE, MONO AND DIGLYCERIDES

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
28g
Special K

Pastry Crisps

Ingredients: enriched flour, sugar, vegetable glycerin, vegetable oil, fructose, dextrose, maltodextrin, modified food starch, apple powder, nonfat milk, strawberry puree concentrate, corn starch, whey, invert sugar, leavening, soy lecithin, salt, DATEM, vegetable juice for color, natural flavors, cellulose gel, citric acid, malic acid, sodium citrate, mono - and diglycerides, cellulose gum, sodium alginate, trisodium phosphate, rosemary extract

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
440
Protein
12g
Mi Rancho

Organic Thin Corn Tortillas

Ingredients: water, organic whole white corn, organic yellow corn masa flour, contains less than 2% of the following: organic guar gum, trace of lime

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Boulder Canyon, Boulder Canyon Authentic Foods

Spicy Green Chili Flavored Kettle Style Potato Chips

Ingredients: potatoes, avocado oil, whey, salt, non-fat dry milk, onion powder, garlic powder, spices, natural flavors, chili powder (chili pepper, spices, salt, garlic flavor), cane sugar, vinegar powder (maltodextrin, white distilled vinegar), lactic acid powder, yeast extract, citric acid, paprika extract (for color)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
432
Sugar
46g
Benton's

Coconat macaroons

Ingredients: coconut, sugar, glucose syrup, egg white, potato starch, dextrose, rice flour, vegetable fats, palm kernel, palm, lowfat cocoa powder, polysorbate 65, soy lecithin emulsifier, contains coconut, eggs, soy

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
152
Sugar
3g
Tasty Bite

Indian Protein Bowl

Ingredients: WATER, VINAIGRETTE*, WHOLE GRAIN WHEAT BERRIES, GREEN PEAS, BLACK BEANS, WHOLE GRAIN PEARL MILLET, WHOLE GRAIN SORGHUM, RAISINS, RED KIDNEY BEANS, WHOLE GRAIN RED QUINOA, BLACK LENTILS. VINAIGRETTE*: ONION, WATER, GARLIC, SUNFLOWER OIL, JAGGERY (BROWN CANE SUGAR); LEMON JUICE POWDER, GINGER, TURMERIC POWDER, SPICES, YEAST EXTRACT (YEAST EXTRACT, SALT), SALT, GREEN CHILI PEPPER, GUAR GUM. CONTAINS: WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
11g
boulder canyon 20 chips, Boulder Canyon Authentic Foods

Thin & Crispy - Jalapeño Flavored Potato Chips

Ingredients: potatoes, avocado oil, salt, dextrose jalapeño pepper, onion powder, autolyzed yeast extract, torula yeast, garlic powder, spice, corn syrup solids, extractives of capsicum and paprika, citric acid, natural flavor, ed by inventure foods, inc, 3500 s la cometa 85338 g

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
133
Sugar
0g
Member's Mark

Jalapeño & Garlic Hand Stuffed Greek Olives

Ingredients: green olives, water, jalapeño peppers, garlic, sea salt, lactic acid, ascorbic acid preservative

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Trix yogurt

Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Corn Starch, Fruit and Vegetable Juice, Natural Flavor, Beta Carotene, Potassium Sorbate, Vitamin A Acetate, Vitamin D₂

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1790
Protein
13g
Keebler

COCONUT DREAMS

Ingredients: sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b₁ [thiamin mononitrate], vitamin b2 (riboflavin], folic acid), vegetable oil (palm kernel, palm and soybean oil with tbhq for freshness), coconut, corn syrup, sweetened condensed milk (milk, sugar), cocoa. contains 2% or less of sorbitol, glycerin, invert sugar, cornstarch, salt, natural and artificial flavors, soy lecithin, dextrose, sorbitan tristearate, leavening (monocalcium phosphate, baking soda), carrageenan, peanut flour. contains wheat, coconut, milk, soy and peanut ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
53
Protein
11g
Egg Beaters

Original Liquid Egg Substitute

Ingredients: EGG WHITES LESS THAN 1% OF: XANTHAN GUM, GUAR GUM, COLOR (INCLUDES BETA CAROTENE). VITAMINS AND MINERALS: CALCIUM (SULFATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (SULFATE), CALCIUM PANTOTHENATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, BIOTIN, VITAMIN D3.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Gatorade

Gatorade fit

Ingredients: of 8 ed for general nutrition advice. contributes to a daily diet. 2,000 niacin ter, vitamin d, calcium, and iron. e of saturated fat, trans pantothenic acid 5mg 100% 16mg amin a 900mcg 100% fat, 100% tells you how much a nutrient d sugars arbohydrate 3g 0% 230mg serving size la water, clarified watermelon juice concentrate, citric acid, sea sals, natural flavor, ascorbic acid (vitamin c), purified stevia leaf extract, niacinamide (vitamin b3), beta carotene (vitamin a), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6). head 1 bottle (500 ml) ition facts 64% watermelon

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
0g
izzio ARTISAN BAKERY

Everything Sourdough

Ingredients: wheat flour, water, sea salt, sourdough cultured, poppy seeds, flax seeds, garlic, onion, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Sugar
32g
Kellogg's

Rice Krispies Treats Chocolate Crispy Marshmallow Squares

Ingredients: toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide reduced iron, vitamin b2 (riboflavin) folic acid), corn syru, fructose, vegetable oil (soybean and palm oil with tbh for freshness), sugar, chocolate, corn syrup solids, cocoa processed with alkat contains 2% or less of dextrose, vegetable glycerin, nonfat milk, gelatin, natural and artificial flavors, salt, acetylated monoglycerides, datem, soy lecithin, bht for freshness and soy ingredients contains by koll

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Private Selection

Traditional Steakhouse Angus Beef Patties

Ingredients: angus beef, ts seasoning (spices, dehydrated garlic, salt, brown sugar, canola oil, modified corn starch, silicon dioxide [anticaking agentj, maltodextrin, natural flavor), water, natural flavor. 290

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
Colavita

Spagetti

Ingredients: semolina (wheat), niacin, iron lactate, thiamin mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
22g
Post

Honey Bunches of Oats Maple Pecans

Ingredients: Degermed Yellow Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Pecans, Rice, Canola and/or Soybean Oil, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Cinnamon, Natural and Artificial Flavor, BHT added to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
426
Protein
29g
CLIF

BUILDERS PROTEIN + CAFFEINE Chocolate Chip Cookie Dough

Ingredients: SOY PROTEIN ISOLATE, CANE SYRUP*, CANE SUGAR*, BROWN RICE SYRUP*, PALM KERNEL OIL, VEGETABLE GLYCERIN, SOY FLOUR*, SUNFLOWER AND/OR SOYBEAN OIL, CHICORY FIBER, COCOA BUTTER, NATURAL FLAVORS, COCOA, SOY PROTEIN CONCENTRATE*, RICE FLOUR*, UNSWEETENED CHOCOLATE, RICE STARCH, ROASTED SOYBEANS*, SOY LECITHIN, SALT, COFFEE FRUIT EXTRACT*

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
14g
Wellsley Farms

Nuts & Berries trail mix

Ingredients: peanuts, almonds, dried cranberries (cranberries, sugar, sunflower oil), raisins, roasted sunflower kernels (sunflower kernels, sunflower oil, salt), dried blueberries (blueberries, sugar, sunflower oil), cashews

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
17
Sugar
0g
Silver Floss

Shredded Kraut

Ingredients: CABBAGE, WATER, SALT, SODIUM BENZOATE, AND SODIUM BISULFITE (AS PRESERVATIVES)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
400
Protein
13g
SMUCKERS

Peanut butter & strawberry jam sandwich soft bread

Ingredients: enriched unbleached flour, wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, water, unbleached whole wheat flour, sugar, yeast, soybean oil, salt, dough conditioner, enzymes, ascorbic acid, calcium propionate, peanut butter, peanuts, sugar, molasses, fully hydrogenated vegetable oils, rapeseed oil, soybean oil, mono and diglycerides, strawberry jam, sugar, strawberries, pectin, citric acid, potassium sorbate

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
20
Sugar
0g
Simple Truth

Nutritional Yeast

Ingredients: nutritional YEAST, NIACIN (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (FOLATE), CYANOCOBALAMIN (VITAMIN B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
31g
Kellogg's Froot Loops

Sweetened Multigrain Cereal

Ingredients: corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed), oat fiber, maltodextrin, salt, soluble corn fiber, natural flavor, red 40, yellow 5, blue 1, yellow 6, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b₁ (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12. contains wheat ingredients. ingredientes: mezcla de harina de maíz (harina de maíz amarillo integral, harina de maíz amarillo desgerminado), azúcar, harina de trigo, harina de avena integral, almidón alimentario modificado, contiene 2% o menos de aceite vegetal (coco hidrogenado, soya, y/o semilla de algodón), fibra de avena, maltodextrina, sal, fibra de maíz soluble, sabor natural, rojo 40, amarillo 5, azul 1, amarillo 6, bht para mantener la frescura. vitaminas y minerales: vitamina c (ácido ascórbico), hierro reducido, niacinamida, vitamina b6 (clorhidrato de piridoxina), vitamina b2 (riboflavina), vitamina b₁ (clorhidrato de tiamina), ácido fólico, vitamina d3, vitamina b12. contiene ingredientes de trigo.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
70
Sugar
5g
Sprouts

Low-Fat Greek Yogurt

Ingredients: Grade A Pasteurized Milk, L. Bulgaricus, S. Thermophilus, and L. Rhamnosus

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
32g
Unknown

Brownie double chocolate baking mix

Ingredients: sugar, cocoa powder, tapioca starch, chocolate chips, white rice flour, potato starch, salt, baking powder

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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