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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1152)

Calories
536
Sugar
7g
Barbaras

Barbaras jalapeo cheese puffs gluten free real aged cheese

Ingredients: Yellow cornmeal*, expeller pressed high oleic (sunflower. safflower and/or canola) oil, cheddar cheese (pasteurized milk, salt, annatto extract (for color], cheese cultures, enzymes), whey, buttermilk, salt, butter (cream), nonfat dry milk, blue cheese (pasteurized milk, salt, cheese cultures, enzymes), green bell pepper, onion powder, jalapeã‘o pepper. cream lactic acid, garlic powder, annatto and paprika extracts (for color), tocopherols (antioxidants to maintain freshness).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
ALEXIA

crinkle cut SWEET POTATO fries with SEA SALT and BLACK PEPPER

Ingredients: Sweet potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, cane sugar, tapioca starch, dextrin, corn starch, sea salt, black pepper, onion powder, garlic powder, salad mustard powder (distilled vinegar, mustard seed, salt, turmeric, paprika), natural flavors, spice, gluconic acid, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
8g
Pepperidge Farm

Hot Dog Buns

Ingredients: Unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2 percent or less of: salt, nonfat milk*, wheat gluten, sugar, calcium propionate and sorbic acid to retard spoilage, mono and diglycerides, sodium stearoyl lactylate and datem (dough conditioners), wheat flour, malted barley flour, dextrose, sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
278
Protein
11g
Pepperidge Farm

Sliders Soft White Mini Buns

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, wheat gluten, contains 2% or less of: salt, calcium propionate and sorbic acid to extend freshness, monoglycerides, datem, malted barley flour, nonfat milk*, sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Pace

The original picante sauce

Ingredients: Crushed tomatoes (water, crushed tomato concentrate), water, jalapeno peppers, onions, distilled vinegar, dehydrated onions, salt, garlic, natural flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Sugar
23g
Häagen-Dazs

Chocolate chip ice cream

Ingredients: Chocolate ice cream: cream, skim milk, cane sugar, cocoa processed with alkali, egg yolks. chocolate chips: cane sugar, chocolate, cocoa butter, vanilla.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
25g
Häagen-Dazs

Ice Cream

Ingredients: Cream, skim milk, sugar, wheat flour, brown sugar (molasses, sugar), butter (cream, salt), egg yolks, coconut oil, vanilla extract, cocoa processed with alkali, corn oil, fructose, butter oil, corn syrup, corn starch, soy lecithin, salt, baking soda, natural flavor, milk.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
284
Sugar
22g
Häagen-Dazs

Ice Cream

Ingredients: Vanilla ice cream: cream, skim milk, sugar, lactose reduced skim milk, corn syrup, egg yolks, salt, vanilla extract. chocolate chips: sugar, chocolate, cocoa butter, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
3g
Herdez

Medium roasted salsa roja, medium

Ingredients: FIRE ROASTED DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID TO ACIDIFY, CALCIUM CHLORIDE [FIRMING]), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID [TO ACIDIFY], CALCIUM CHLORIDE [FIRMING]), CONCENTRATED CRUSHED TOMATOES, JALAPEÑO PEPPERS, ROASTED JALAPEÑO PEPPER PUREE, ONIONS, CILANTRO, WATER, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF IODIZED SALT (CONTAINS POTASSIUM IODATE), GARLIC POWDER, CITRIC ACID (TO ACIDIFY), XANTHAN GUM, SPICE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
206
Sugar
17g
Häagen-Dazs

Ice Cream

Ingredients: Rum ice cream: cream, skim milk, cane sugar, egg yolks, rum. rum raisins: raisins, cane sugar, water, rum.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Unknown

Self-rising corn meal mix

Ingredients: Enriched white corn meal, wheat flour and degerminated white corn meal (white corn meal, wheat flour, degerminated white corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid); baking powder (baking soda, sodium aluminum phosphate, monocalcium phosphate); salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Protein
11g
Tyson

Honey Battered Breast Tenders

Ingredients: boneless chicken breast with rib meat, water, bleached wheat flour, sugar, yellow corn flour, contains 2% or less of the following: honey powder (honey, high fructose corn syrup, wheat starch, corn syrup), leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate), modified cellulose, modified food starch, rice flour, salt, sodium phosphates, fried in vegetable oil,

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
227
Protein
10g
Jimmy Dean

Sausage Breakfast Bowl

Ingredients: Precooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, butter flavor [butter {cream, milk}, partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural and artificial flavors]), diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose, tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color]), cooked pork sausage crumbles (pork, water, contains 2% or less of: salt, sugar, spices, natural flavor (with maltodextrin, succinic acid), sodium phosphate, caramel color, cooked in beef fat), shredded mild cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), water.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Sugar
2g
David's Deli

Plain Bagels

Ingredients: Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, calcium propionate (preservative), salt, sugar, mono-diglycerides, vinegar, malt, enzyme, cornmeal.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
52g
Plantation

Blackstrap molasses

Ingredients: molasses

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
88
Sugar
13g
Yoplait

Yoplait Kids Raspberry/Strawberry Banana Variety Pack 8 Count

Ingredients: Raspberry : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, citric acid, vegetable and fruit juice (for color), potassium sorbate added to maintain freshness, natural flavor, vitamin a acetate, vitamin d3.strawberry banana : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains less than 1% of: kosher gelatin, citric acid, natural flavor, vegetable juice (for color), potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Unknown

Chicken broth

Ingredients: Organic chicken stock, contains less than 2% of organic cane sugar, organic chicken flavor, organic vegetable flavor (contains organic carrots, organic onion, organic celery), salt, yeast extract, sea salt, organic spice.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
29g
Quaker, Quaker Oats

Chewy Chocolate Chip Granola bars

Ingredients: Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, sugar, corn syrup solids, glycerin, soybean oil. contains 2% or less of: calcium carbonate, sorbitol, salt, soy lecithin, molasses, tocopherols (to preserve freshness), natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
465
Protein
12g
PRO BAR

PRO BAR MEAL ON-THE-GO OATMEAL CHOCOLATE CHIP

Ingredients: Tapioca syrup+, oats+, cashew butter (cashews, safflower oil), chocolate chips+ (chocolate liquor+, cane sugar+, cocoa butter+, vanilla extract+), cashew, date+, sunflower seeds+, flax seed+, sesame seeds+, crisp brown rice+, dried cane syrup+, expeller pressed canola oil+, molasses+, glycerine, pumpkin seeds+, rice syrup+, oat flour+, sea salt, natural flavorings, cinnamon+.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
11g
Brown Cow

Whole milk yogurt

Ingredients: Cultured pasteurized whole milk, cane sugar, maple syrup, pectin, natural flavor. 5 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. paracasei.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Blueberry Fig Bar

Ingredients: stone ground whole wheat flour, dried cane syrup, brown rice syrup, fig paste, canola oil, blueberry paste (organic dried cane syrup, naturally milled sugar, rice starch, blueberries, apple powder, glycerin, natural flavors, pectin, citric acid, locust bean gum, red cabbage extract for color), rolled oats, oat fiber, citrus fiber, caramel color (ammonia-free), sea salt, citric acid, natural flavor, baking soda,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
263
Protein
11g
Screamin' Sicilian Pizza Co.

Mother of Meat Italian Sausage, Pepperoni, Ham & Bacon Pizza

Ingredients: Crust (enriched wheat flour [wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, enzyme], water, bread crumbs [enriched bleached wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, sugar, yeast, salt], yeast, butter [cream], soybean oil, contains 2% or less of: fermented flour [flour, yeast], salt, sour flavoring [cornstarch, wheat flour, fumaric acid, salt, lactic acid, acetic acid], vital wheat gluten, sugar, encapsulated baking soda [sodium bicarbonate, usp proprietary blend of oils], lecithin, vinegar, cultured whey, whey, dough conditioner [wheat flour, ascorbic acid, enzymes], soy lecithin [processing aid]), whole milk mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), sauce (water, tomatoes, garlic, sugar, salt, oregano, spices), sausage (pork, salt, spices, dextrose, sugar, maltodextrin, natural flavoring, bha, propyl gallate, citric acid), pepperoni (pork, beef, salt, contains 2% or less of: spices, dextrose, lactic acid starter culture, oleoresin of paprika, sodium ascorbate, flavoring, sodium nitrite, bha, bht, citric acid), bacon (bacon cured with: water, salt, sugar, sodium erythorbate and/or sodium ascorbate, sodium nitrite, may contain: natural smoke flavoring, sodium phosphate), ham (cured with water, salt, sodium lactate, dextrose, sodium phosphate, sodium ascorbate, sodium nitrite.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
563
Protein
22g
Unknown

Creamy Peanut Butter

Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), salt, molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
286
Protein
18g
Member's Mark

Colby & Monterey Jack Cheese

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes, annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
2g
Cape Cod

Kettle cooked potato chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
2g
Taylor farms

Garden salad

Ingredients: Iceberg lettuce, carrot, red cabbage.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
33g
TRUE lemon

wildberry Lemonade

Ingredients: Crystallized lemon [citric acid, lemon oil, lemon juice], cane sugar, natural flavor, stevia leaf extract, fruit juice (for color).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
247
Protein
35g
Righteous Felon

Beef Jerky O.G. Hickory

Ingredients: Beef, water, brown sugar, soybeans, salt, molasses, vinegar, black pepper, natural smoke flavoring, garlic powder, onion powder, paprika, cloves, chili powder.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
0g
Ore-Ida

Crispy Crinkles

Ingredients: potatoes, vegetable oil (sunflower, cottonseed, soybean, and/or canola), salt, dextrose, disodium dihydrogen pyrophosphate, annatto (vegetable color),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Protein
10g
Toufayan Bakeries

Wholesome Wheat

Ingredients: Stone ground whole wheat flour, enriched wheat flour [contains niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, vegetable oil (soybean and/or cottonseed), yeast, soy flour blend (soy flour, isolated soy protein, maltodextrin, natural flavors) dough conditioner (cultured wheat, mono & diglycerides, sodium stearoyl lactylate, guar gum, l-cysteine, enzyme), sugar, wheat gluten, salt, baking powder (sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate), calcium propionate (added to maintain freshness).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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