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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1153)

Calories
94
Protein
16g
Waterfront Bistro

Wild Alaskan Pink Salmon Fillets

Ingredients: Pink salmon (oncorhynchus gorbuscha), sodium tripolyphosphate (to retain moisture).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
2g
Shamrock Farms

Vanilla Rockin' Protein Builder Protein Shake

Ingredients: WATER, SKIM MILK, MILK, PROTEIN CONCENTRATE, CREAM, SOLUBLE, CORN FIBER, CONTAINS LESS THAN 1% OF:, NATURAL AND ARTIFICIAL FLAVOR, SODIUM, HEXAMETAPHOSPHATE, DIPOTASSIUM, PHOSPHATE, SALT, SUCRALOSE, CARAMEL, COLOR, CARRAGEENAN, LACTASE ENZYME,, VITAMIN A PALMITATE AND VITAMIN D3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
3g
Unknown

Muir glen, organic petite diced tomatoes

Ingredients: Tomatoes*, tomato juice*, sea salt, naturally derived citric acid and calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
4g
Great Value

Marinara Pasta Sauce

Ingredients: organic tomato puree (water, organic tomato paste, citric acid), organic onions, organic extra virgin olive oil, organic parmesan cheese (cultured organic milk, salt, enzymes), sea salt, organic dried garlic, organic sugar, organic spices, citric acid,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
Del Monte

College Inn Chicken Stock

Ingredients: chicken stock, salt, natural flavors, vegetable stock (concentrates of onion, celery root and carrot), yeast extract, turmeric, bay leaf,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
40g
OREO, Nabisco

Oreo

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
233
Sugar
33g
Nestle

French Vanilla Coffee mate

Ingredients: Water, sugar, vegetable oil (high oleic soybean and/or partially hydrogenated soybean and/or partially hydrogenated cottonseed), and less than 2% of sodium caseinate (a milk derivative)* *, mono - and diglycerides, dipotassium phosphate, natural and artificial flavors, cellulose gel, cellulose gum, carrageenan.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
233
Sugar
0g
Nestlé Coffee mate

Coconut Crème

Ingredients: Water, sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono and diglycerides, dipotassium phosphate, natural and artificial flavor, cellulose gel, cellulose gum, carrageenan.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
600
Protein
23g
David

Sunflower seeds

Ingredients: Sunflower Seeds, Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
14g
Yoplait

Go-Gurt SpongeBob SquarePants Strawberry and Cotton Candy Yogurt Tubes

Ingredients: Strawberry splash : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, tricalcium phosphate, natural flavor, vegetable juice (for color), potassium sorbate added to maintain freshness, carrageenan, vitamin a acetate, vitamin d3. cool cotton candy : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, tricalcium phosphate, potassium sorbate added to maintain freshness, natural flavor, carrageenan, spirulina extract (for color), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
135
Sugar
1g
Stouffer's

Stouffer's Chicken Alfredo

Ingredients: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), MILK, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR, SODIUM PHOSPHATE, MALTODEXTRIN, SALT), WATER, BROCCOLI, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE (CULTURED MILK, WATER, SALT, ENZYMES), WHEY, SALT), 2% OR LESS OF MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE (CULTURED COW'S MILK, WATER, SALT, ENZYMES), SALT]), GARLIC, SPICES, DATEM, MONO - AND DIGLYCERIDES, GARLIC POWDER, XANTHAN GUM, MALTODEXTRIN, NATURAL FLAVOR.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
581
Protein
21g
Blue Diamond

Whole Natural Almonds

Ingredients: almonds,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
137
Sugar
6g
Lean Cuisine

MAPLE BOURBON CHICKEN

Ingredients: Cooked enriched long grain parboiled rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), water, cooked white meat chicken, sweet potatoes, cooked pearled barley (water, pearled barley), cooked wild rice (wild rice, water), sugar, 2% or less of orange juice concentrate, brown sugar, pecans, chicken broth, soybean oil, modified cornstarch, dried cranberries, spices, salt, bourbon, butter (cream, salt), dark balsamic vinegar, sea salt, oat fiber, rice starch, tapioca starch, garlic puree, potassium chloride, natural flavors, dried onions, gum acacia, sunflower oil, molasses, maple syrup.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
48g
Unknown

Mega Pack Fruit Roll Ups

Ingredients: Strawberry : sugar, maltodextrin, corn syrup, pear puree concentrate, palm oil. contains 2% or less of: carrageenan, citric acid, monoglycerides, sodium citrate, acetylated monoglycerides, malic acid, xanthan gum, vitamin c (ascorbic acid), locust bean gum, potassium citrate, natural flavor, red 40.berry tie-dye : sugar, maltodextrin, corn syrup, pear puree concentrate, palm oil. contains 2% or less of: carrageenan, citric acid, monoglycerides, sodium citrate, acetylated monoglycerides, malic acid, xanthan gum, vitamin c (ascorbic acid), locust bean gum, potassium citrate, natural flavor, color (red 40, blue 1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
183
Sugar
20g
Dryers Slow Churned

Light Ice Cream

Ingredients: Non-fat milk, sugar, corn syrup, chocolate cookies (sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil, soybean oil, cocoa processed with alkali, invert sugar, yellow corn flour, chocolate, corn starch, salt, baking soda, whey, natural flavor, soy lecithin), cream, maltodextrin, whey protein, propylene glycol monostearate, guar gum, monoglycerides, xanthan gum, carrageenan, natural flavor, annatto color, vitamin a palmitate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
4
Sugar
0g
Swanson

Swansonbeef broth

Ingredients: Beef stock, contains less than 2% of: mirepoix (carrots, celery, onions), salt, natural flavoring, yeast extract, cane sugar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
10g
Alexia

Sweet Potato Fries

Ingredients: Sweet potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, cane sugar, tapioca starch, corn starch, dextrin, sea salt, spice, salad mustard powder (distilled vinegar, mustard seed, salt, turmeric, paprika), gluconic acid, xanthan gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
4g
Great Value

Mixed Vegetables

Ingredients: Carrots, green peas, green beans, corn.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
28g
Great Value

Strawberry Awake

Ingredients: rice, whole grain wheat, sugar, wheat bran, freeze dried strawberries, corn syrup wheat dextrin, salt, malted barley syrup. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b₂), vitamin a palmitate, riboflavin (vitamin b₂), thiamine mononitrate (vitamin b₁), folic acid, vitamin b.2 - contains wheat.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
467
Sugar
7g
Greenwise,Publix

Wheat Crackers

Ingredients: ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC PALM OIL, ORGANIC CANE SUGAR, SALT, ORGANIC CANE SYRUP, ORGANIC WHEAT BRAN, BAKING SODA, ORGANIC MALTED BARLEY EXTRACT, ORGANIC ONION POWDER, ENZYMES. CONTAINS WHEAT. MAY CONTAIN MILK AND SOY.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
57g
Cadbury

Caramello bar - big bar

Ingredients: ngredients: milk chocolate (sugar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
211
Sugar
11g
Earth's Best

Organic homestyle organic mini pancakes

Ingredients: Water, organic whole wheat flour, organic cane sugar, organic soybean oil, organic oat fiber, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), organic whole egg, organic nonfat milk powder, organic soy lec

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
2g
Unknown

Organic blueberry organic mini pancakes

Ingredients: WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY BITS (ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, COLORED WITH FRUIT AND VEGETABLE JUICE ORGANIC BLUEBERRY SOLIDS, ORGANIC NATURAL FLAVOR), ORGANIC SOYBEAN OIL, ORGANIC OAT FIBER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC WHOLE EGG, ORGANIC NONFAT MILK POWDER, ORGANIC SOY LECITHIN, SEA SALT, ORGANIC NATURAL VANILLA FLAVORS, MICROBIAL ENZYMES

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
344
Protein
13g
Unknown

Keto bread

Ingredients: water, eggs, almond butter, golden flaxseed meal, arrowroot flour, protein flour, chia seeds, almond flour, cider vinegar, sea salt, pecan, coconut oil, baking soda

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
11g
Starbucks

Starbucks Coffee Frappuccino

Ingredients: Brewed starbucks coffee (water, coffee), reduced-fat milk, sugar, maltodextrin, pectin, ascorbic acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Tortilla Fresca

Uncooked Flour Tortillas

Ingredients: wheat flour, filtered water, canola oil, salt, sugar, contains: wheat

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Great Value

Whole almonds

Ingredients: Almonds.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
388
Protein
11g
Clancy's

Pretzel Slims Everything

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), POPPY SEEDS, DEHYDRATED GARLIC, DEHYDRATED ONIONS, SPICE, SODA

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
propel

Propel Watermelon Propel

Ingredients: CONTAINS NO FRUIT JUICE Nutrition Facts mount per serving: 0, Calories Total (12% DV), Total Carb. 0g (0% DV), Total Sugars Og e Protein Og, Potassium (0% DV), Vitamin C (35% DV), Vae DVI, Vitamin B6 (70% BV), Pantothenic Acid (120% DV. Not a significant source of sat. fat, trans fat, cholesterol, dietary fiber AURES HODE Haler, cific acid, soium herametaphosphate (to proec eave elaphosphate (to protect lava), natra subale (reserves freshness), potassium citrate, sodium ctrale a ama potassim, calcium disodiu EDTA (o polalea de rviamin B3), Vitamin Eacetate, pida STAC,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Unknown

Spinach artichoke & parmesan

Ingredients: neufchatel cheese (pasteurized cultured milk and cream, skim milk, salt, stabilizers [guar gum, carob bean gum and xanthan gum)), spinach, greek yogurt (cultured pasteurized grade a milk and cream, pectin), artichokes (artichokes, water, salt, citric acid), onions, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), less than 2% of: dried garlic, cayenne pepper, sea salt, com starch, gum acacia, xanthan gum, cultured sugar, citric acid, contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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