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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1156)

Calories
140
Sugar
6g
Taylor Farms

Mediterranean Crunch Chopped Kit

Ingredients: ESCAROLE, BASIL BALSAMIC VINAIGRETTE (vegetable oil [canola and/or soybean oil], balsamic vinegar, sugar, sherry cooking wine, olive pomace oil, salt, less than 2% of basil, spice, xanthan gan, natural flavor), ENDIVE, BROCCOLI, CAULIFLOWER, FETA CHEESE (feta cheese [pasteurized milk, cheese culture, salt, enzymes), powdered cellulose (to prevent caking]), HERB SEASONED FLATBREAD STRIPS (flatbread (enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), yeast, palm oil, salt, Sunflower oil (sunflower oil, rosemary extract (to maintain freshness)}], herb seasoning [onion powder, salt, garlic powder, maltodextrin, spices, tomato powder, natural butter flavor (milk), carrot powder, yeast extract, powder, ascorbic acid, less than 2% silicon dioxide caking}]), RADICCHIO, CARROT, RED CABBAGE, WHEAT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Sugar
2g
Marie Callender's

Fettuccini with Chicken & Broccoli

Ingredients: Cooked enriched pasta (water, durum flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, dried egg whites), alfredo sauce (water, cream, parmesan and romano cheese from cow's milk [part-skim milk, cheese culture, salt, enzymes], soybean oil, sherry wine, nonfat dry milk, contains 2% or less of: modified corn starch, salt, modified rice starch, gelatin, xanthan gum, flavoring, guar gum), cooked chicken (chicken breast, water, olive oil, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphate, flavoring), broccoli.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
3g
Muir Glen

Organic Diced Tomatoes

Ingredients: Organic Tomatoes, Organic Tomato Juice, Sea Salt, Citric Acid, Calcium Chloride

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Protein
77g
Quest

Vanilla Milkshake

Ingredients: Protein blend (whey protein isolate, micellar casein), natural flavors. contains less than 2% of the following: sea salt, sunflower lecithin, cellulose gum, carrageenan, silicon dioxide, sucralose, steviol glycosides (stevia).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
7g
HC The SmartChoice

FUDGE BARS

Ingredients: Milk, condensed skim milk, water, polydextrose, sorbitol, milk protein concentrate, stabilizer (maltodextrin, whey, locust bean gum, cellulose gum, mono - and diglycerides, guar gum, starch, polysorbate 80, carrageenan), glycerine, whey protein concentrate, aspartame, vitamin A palmitate, natural and artificial vanilla flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
291
Protein
18g
Kirkland Signature

Breaded Panko Shrimp

Ingredients: Shrimp, wheat flour, soybean oil, contains 2% or less of each of the following: citric acid, dextrose, dried garlic, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, modified corn starch, dried onion, paprika extract, rice starch, salt, soy flour, sugar, tapioca starch, dried whey, xanthan gum, dried yeast, yellow corn flour.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
13g
Fanta

Fanta Strawberry

Ingredients: Carbonated water, high fructose corn syrup, artificial flavors, citric acid, sodium benzoate, red 40.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
71
Sugar
10g
Bolthouse Farms

Vanilla Chai

Ingredients: Soy milk from concentrate (water, soy milk concentrate), cane sugar, soy protein isolate, natural flavors, acacia gum, sea salt, green tea (water, green tea extract).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
3g
Healthy Choice

Four-Cheese Ravioli & Chicken Marinara

Ingredients: Stuffed cheese & spinach ravioli (whole wheat [ultragrainâ®] and durum wheat flour, water, ricotta cheese [whey, cream, vinegar, carrageenan], ricotta cheese [whey, skim milk, vinegar, xanthan gum, vitamin a palmitate], spinach, whole eggs, asiago cheese [cultured milk, salt, enzymes], parmesan cheese [part skim milk, cheese culture, salt, enzymes], corn starch, romano cheese made from cow's milk [cultured milk, salt, enzymes], salt, spice), tomatoes, cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), water, spinach, onions, tomato puree, tomato paste, contains 2% or less of: sugar, parmesan cheese (part skim milk, cheese culture, salt, enzymes), modified corn starch, garlic, flavorings, potassium chloride, sea salt, olive oil, citric acid. contains: egg, milk, soy, wheat.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
A&W

ROOT BEER

Ingredients: carbonated water, caramel color, sodium benzoate (preservative), aspartame, acesulfame potassium, natural and artificial flavors, malic acid, quillaia extract,

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
198
Sugar
16g
Trader Joe's

Mildly Sweet & Spicy Beef & Broccoli

Ingredients: BROCCOLI FLORETS, BEEF,, WATER AND BINDER PRODUCT (BEEF,, SOYBEAN OIL, WATER, COATING, ICORNSTARCH, BREAD CRUMBS, JUNBLEACHED WHEAT FLOUR, SUGAR,, YEAST, SALTI, SOYBEAN OIL LEAVENING, AGENTS ISODIUM ACID PYROPHOSPHATE,, SODIUM BICARBONATEIJ, SOY SAUCE, WATER, WHEAT, SOYBEANS, SALTI, POTATO, STARCH, SODIUM BICARBONATE, SOY, PROTEIN ISOLATE, SALT, CARRAGEENAN,, CORNSTARCH, GARLIC POWDER, ONION, POWDER, WHITE PEPPER), SAUCE: SUGAR,, WATER, RED CHILE GARLIC PUREE (CHILE, PEPPER, VINEGAR, GARLIC, SALT), SOY, SAUCE (WATER, WHEAT, SOYBEANS, SALT)., VINEGAR, GARLIC PUREE (GARLIC, CITRIC, ACID), MODIFIED CORNSTARCH, SALT,, GINGER PUREE, RED CHILE PEPPER., CAYENNE PEPPER, CARAMEL COLOR.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Trader Joe's

Three Layer Hummus

Ingredients: PERISHABLE, KEEP REFRIGERATED 9NT GABRANZO BEANS (GARBANZO BEANS, WATER, SALT), WATER, TAHINI (GROUND SEA E ROL CLANTRO, GARLIC, JALAPENOS (JALAPENOS, WATER, VINEGAR, SALT), PARSLE C A MENTAT DEHYDRATED ROASTED RED BELL PEPPERS (ROASTED RED BELL PEPPERS,POTITON 9P&PER CONCENTRATE, SUNFLOWER OIL, ASCORBIC ACID [VITAMIN C AND TOCAPHRO LRLVOR EXTRA VIRGIN OLIVE OIL, SPICES, CITRIC, ACETIC, LACTIC AND MALUC AS WACTRED ON SHARED EQUIPMENT WITH PEANUTS, EGGS, MILK, TREE NUTS, WHEAT S DIST.&SOLD EXCLUSIVELY BY: TRADER JOE'S, MONROVIA,

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
516
Sugar
42g
Unknown

Caramel popcorn with peanuts

Ingredients: Corn syrup, sugar, popcorn, peanuts, canola oil, less than 2% of: soybean oil, butter, soy lecithin, salt, sodium bicarbonate, citric acid and tbhq (for freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
448
Protein
10g
Cheez-It

Snack Mix

Ingredients: Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], vegetable oil [high oleic soybean, soybean, palm, and/or canola with TBHQ for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, paprika, yeast, paprika extract color, soy lecithin), pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin B₁ (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], salt, canola and/or sunflower oil, corn syrup, baking soda, barley malt extract, yeast), bread slices (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], canola and/or soybean oil, salt, yeast, sugar, malt, wheat gluten, worcestershire sauce powder [molasses, vinegar, corn syrup, caramel color, garlic, sugar, spices, tamarind, natural flavor, maltodextrin], dextrose, spice, garlic powder, onion powder, baking soda, yeast extract, disodium inosinate, disodium guanylate), cheese flavored rice balls (rice flour, vegetable oil [canola, rice, safflower and/or sunflower], maltodextrin, salt, whey, cheddar cheese [cultured pasteurized milk, salt, enzymes], reduced lactose whey, buttermilk, natural flavor, onion powder, sugar, disodium phosphate, garlic powder, yeast extract, citric acid, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid). Contains 2% or less of soybean oil with TBHQ for freshness, worcestershire seasoning (monosodium glutamate, salt, corn syrup solids, sugar, maltodextrin, torula yeast, garlic powder, worcestershire sauce [molasses, vinegar, corn syrup, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor], onion powder, molasses, modified food starch, vinegar, wheat starch, caramel color, spice, disodium inosinate, disodium guanylate, soy flour).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
433
Sugar
23g
Annie's,Annie's Homegrown

Organic Bunny Grahams Chocolate Chip

Ingredients: organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic whole wheat flour (graham flour), organic corn flour, organic invert cane syrup, organic chocolate cookie bits (organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic malted black barley flour, organic cocoa, baking soda), calcium carbonate, organic semi-sweet chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), baking soda, natural flavor, sea salt, mixed tocopherols (vitamin e) to protect flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
143
Protein
16g
SPAM

Oven Roasted Turkey

Ingredients: White turkey, turkey broth, salt, modified potato starch, sugar, dextrose, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
171
Sugar
7g
Healthy Life

Honey Wheat

Ingredients: Water, unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], yeast, soy fiber, wheat gluten, sugar, whole wheat flour, honey, contains 2% or less of the following: wheat bran, salt, calcium propionate and sorbic acid (to retain freshness), dough conditioners (ethoxylated mono - and diglycerides, mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), fumaric acid, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate, citric acid), hydrogenated cottonseed oil, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
9g
Unknown

Santa cruz organic mango lemonade

Ingredients: filtered water, organic sugar, organic lemon juice concentrate, organic mango puree, organic natural flavors, beta carotene (pro vitamin a),

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
8g
Great Value

Strawberry Banana Blend

Ingredients: Strawberries, bananas, ascorbic and citric acids (to promote color retention)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Protein
25g
Gatorade

Protein Bar

Ingredients: Whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), chocolate flavored coating (sugar, vegetable oil [palm kernel and palm oil], whey protein isolate, cocoa [processed with alkali], soy lecithin, natural flavor), vanilla flavored creme layer (sugar, vegetable oil [palm kernel and palm oil], soybean oil, nonfat dry milk, dry whole milk, milk fat, natural flavor, soy lecithin), corn syrup, caramel enrobing (glucose syrup, sugar, palm oil, nonfat milk, glycerin, butter [cream, salt], dry whey, corn starch, salt, mono and diglycerides, natural flavor, soy lecithin), brown sugar, milk protein concentrate, glycerin, invert sugar, chocolate cookie pieces (wheat flour, sugar, canola oil, cocoa [processed with alkali], salt, sodium bicarbonate), vegetable shortening (palm kernel oil, palm oil, citric acid), water, salt, natural flavor, mixed tocopherols (preservative), citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Trident

Trident White Spearmint

Ingredients: Sorbitol, gum base, maltitol, mannitol, natural and artificial flavoring; less than 2% of: acacia, acesulfame potassium, aspartame, bht (to maintain freshness), candelilla wax, glycerin, sodium stearate, sucralose, titanium dioxide (color).phenylketonurics: contains phenylalanine

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
361
Sugar
28g
Madi

Italian cake net wt

Ingredients: Wheat flour, sultana raisins, candied citrus peels (orange and citron peel, glucose-fructose syrup, sugar), butter (anhydrous butterfat from cow milk), sugar, pasteurized liquid egg yolks, natural yeast (wheat flour, water), invert sugar, mono-diglycerides of fatty acids (emulsifiers), salt, pasteurized whole milk, natural flavors

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Protein
20g
Sargento

Havarti Sliced Havarti Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Protein
18g
Middle East Bakery

White pita

Ingredients: Wheat flour (unbleached, non-bromated), water, salt, yeast and natural mold inhibitor (cultured wheat).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Sugar
0g
Prego

Basil Pesto

Ingredients: Basil, soybean oil, garlic, romano cheese (part-skim cow's milk, cultures, salt, enzymes), extra virgin olive oil, sea salt, contains less than 1% of: lactic acid, citric acid, rosemary extract, oregano, water.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
0g
Kirkland Signature

Spanish Queen Olives

Ingredients: Spanish olives, water, minced pimiento, salt, lactic acid, sodium alginate, guar gum, calcium chloride, potassium sorbate (a preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
6g
Siggi's

Mixed Berries Icelandic Cream-Skyr

Ingredients: Pasteurized whole milk, pasteurized cream, berries (raspberries, blackberries, strawberries), cane sugar, fruit pectin, live active cultures live active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Get Carried Away Llc

Palmetto Cheese Spread

Ingredients: Sharp cheddar cheese (cultured pasteurized milk, salt, enzymes, artificial color, potato starch and powdered cellulose, natamycin), cream cheese (pasteurized milk and cream, cheese culture, salt, locust bean gum), mayonnaise (soybean oil, water whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, natural flavors, calcium disodium edta), pimentos, onions, spices, novagard (maltodextrin, cultured dextrose, sodium diacetate, nisin, sodium chloride, egg white lysozyme), potassium sorbate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Sugar
1g
Against The Grain Gourmet

Against the grain pepperoni pizza

Ingredients: Tapioca Starch, Water, Eggs, Olive Oil and/or Avocado Oil, Cheddar Cheese (pasteurized milk, cheese cultures, salt, enzymes), Mozzarella Cheese (cultured pasteurized milk, salt, enzymes), Milk, Parmesan Cheese (pasteurized milk, cheese cultures, salt, enzymes), Mozzarella Cheese (cultured pasteurized milk, salt, enzymes), Tomato Puree (tomatoes, citric acid), Parmesan Cheese (pasteurized milk, cheese cultures, salt, enzymes), Uncured Pepperoni¹ (pork, beef, salt, contains less than 2%: mustard, sugar, spice, extractive of paprika (color), spice extractives, garlic powder, citric acid, lactic acid starter culture, celery powder)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
11g
Wellsley Farms

Organic 100% Apple Juice Honeycrisp Style

Ingredients: Filtered water, organic apple juice concentrate, organic flavors, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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