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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1192)

Calories
32
Sugar
4g
Margaret Holmes

Tomatoes Okra And Corn

Ingredients: TOMATOES, WATER, OKRA, CORN, SUGAR, SALT, DEHYDRATED ONION, SPICE, DEHYDRATED GARLIC, CITRIC ACID AND CALCIUM CHLORIDE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Margaret Holmes

Seasoned Field Peas & Snaps

Ingredients: FIELD PEAS, WATER, SNAPS, MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, SPICES, RENDERED BACON FAT, NATURAL HICKORY SMOKE FLAVOR AND CALCIUM DISODIUM EDTA (TO PRESERVE COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
4g
Publix, Publix Super Markets Inc.

Greenwise, Organic Roasted Garlic Sauce

Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC DICED TOMATOES IN JUICE (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS 2% OR LESS OF: ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC ONIONS, ORGANIC OLIVE OIL, ORGANIC GARLIC, ORGANIC OREGANO, ORGANIC ROASTED GARLIC, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Sugar
17g
KIKKOMAN

STIR-FRY ORIGINAL SAUCE

Ingredients: soy sauce (water, wheat, soybeans, salt), sugar, water, modified corn starch, wine, vinegar, garlic powder, oyster extract (molluscan shellfish), cultured whey (milk), spices, succinic acid, disodium inosinate, disodium guanylate, sodium benzoate: less than 1/10 of 1% as a preservative,

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
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Calories
48
Sugar
5g
S. E. W. Friel

Whole Kernel Golden Sweet Corn

Ingredients: CORN, WATER.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Goya, Goya Foods Inc.

Black Bean Soup

Ingredients: WATER, BLACK BEANS, VINEGAR, SOYBEAN OIL, SALT, OLIVE OIL, DEHYDRATED ONION, BELL PEPPERS, GARLIC, MONOSODIUM GLUTAMATE, SPICES AND SUGAR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
1g
Roland

Sriracha Chili Sauce

Ingredients: CHILI, SUGAR, GARLIC, SALT, WATER, ACETIC ACID, LACTIC ACID, XNTHAN GUM, CITRIC ACID, POTASSIUM SORBATE (AS PRESERVATIVE. ASCORBIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
151
Sugar
1g
Mrs. T's

Pierogies classic onion

Ingredients: Water, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), soybean oil, onions, salt, eggs, yeast extract, spice

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
233
Sugar
0g
Sabra

Supremely Spicy Hummus

Ingredients: COOKED CHICKPEAS (CHICKPEAS [GARBANZOS], WATER), TAHINI (GROUND SESAME), SOYBEAN OIL, GARLIC, SALT, CITRIC ACID, HOT RED CHILI PEPPER, RED BELL PEPPER, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, SPICES, NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
363
Protein
13g
Knorr

Creamy Garlic Spiral Pasta in a Creamy Garlic Flavored Sauce

Ingredients: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY (MILK), CORN SYRUP SOLIDS, CORN STARCH, GARLIC POWDER, CREAM CHEESE* (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SALT, MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, POTASSIUM CHLORIDE, SUGAR, PARSLEY, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
80
Sugar
16g
Dole

Diced Pears In 100% Fruit Juice

Ingredients: pears, white grape juice from concentrate (water, white grape juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), ascorbic acid (to promote color retention), natural flavor, and citric acid,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
31g
Pop-Tarts

Frosted Cherry

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour. contains 2% or less of wheat starch, salt, dried cherries, dried apples, citric acid, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), modified wheat starch, gelatin, caramel color, xanthan gum, soy lecithin, red 40, natural flavor, red 40 lake, yellow 6, carnauba wax, confectioner's glaze, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
393
Protein
21g
Hormel

Natural choice, uncured hard salami

Ingredients: Beef and pork, salt, contains 2% or less of water, turbinado sugar, spices, celery juice powder, natural flavoring, cherry powder, lactic acid starter culture, salt, maltodextrin, lime juice concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
30g
Hormel

Original uncured bacon

Ingredients: pork, water, salt, turbinado sugar, seasoning (cultured celery juice powder, sea salt)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
458
Protein
33g
Hormel Black Label

Thick Cut Bacon

Ingredients: cured with water, salt, sugar, dextrose, sodium erythorbate, sodium nitrite,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
10g
Dannon,The Dannon Company Inc.

Danimals Strawberry Banana Smoothie

Ingredients: Cultured grade a low fat milk, cane sugar, water, contains less than 1% of corn starch, modified food starch, milk minerals, natural flavors, fruit and vegetable juice (for color), lemon juice concentrate, vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
10g
Dannon, The Dannon Company Inc., Danimals

Raspberry Smoothies

Ingredients: Cultured grade a low fat milk, water, sugar, contains less than 1% of modified corn starch, whey mineral complex, natural flavors, pectin, agar agar, fruit juice and vegetable juice (for color), malic acid, potassium sorbate (to maintain freshness), vitamin d3, sodium citrate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
10g
Bertolli

Sauce

Ingredients: Tomato puree (water, tomato paste), diced tomatoes [tomatoes, juice, calcium chloride (firming aid), citric acid], burgundy wine, onions, sugar, olive oil, salt, garlic, spices, citric acid, extra virgin olive oil.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
8g
Ragú

Tomato, Garlic & Onion Sauce

Ingredients: tomato puree (water, tomato paste), diced tomatoes in puree (diced tomatoes, tomato puree, calcium chloride, citric acid), sugar, soybean oil, onions, salt, dehydrated onions, spices, garlic powder, natural flavors,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Protein
19g
King Oscar Inc.

Sardines In Extra Virgin Olive Oil

Ingredients: BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
27g
King Oscar, King Oscar Inc.

Anchovies Flat Fillets In Olive Oil

Ingredients: ANCHOVIES, OLIVE OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Sugar
0g
Land O'Lakes Inc.

Mini moos creamer half half cups count

Ingredients: Half & half, sodium citrate, datem, tetra sodium pyrophosphate, carrageenan.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Smart Balance

Chunky Peanut Butter & Flaxseed Oil Blend

Ingredients: Peanut butter (peanuts, dried cane syrup, salt, molasses), oil blend (palm fruit and flaxseed oils).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Badia

Curry Powder

Ingredients: SPICES INCLUDING TURMERIC, SALT, DEHYDRATED ONION.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
74
Sugar
1g
Simply Perfect

Russet Potatoes

Ingredients: Potatoes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Traditional Medicinals

Organic Peppermint Herbal Tea

Ingredients: organic peppermint

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
262
Sugar
5g
Rudi's

Honey Sweet Whole Wheat Bread

Ingredients: Organic whole wheat flour, water, organic honey, organic wheat gluten, organic cane sugar, organic sunflower and/or safflower oil, sea salt, organic oat flour, organic distilled vinegar, yeast, organic molasses, cultured organic wheat starch, organic barley malt, ascorbic acid, natural enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
4g
Ocean Spray

Light Cranberry

Ingredients: Filtered water, cranberry juice (water, cranberry juice concentrate), apple juice (water, apple juice concentrate), grape juice (water, grape juice concentrate), natural flavors, sodium citrate, pectin, acesulfame potassium, sucralose.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
26g
Ocean Spray

White Cran x Peach Peach Cranberry Flavored Juice Drink

Ingredients: Filtered water, cane or beet sugar, peach juice (water peach juice concentrate), white cranberry juice (water, white cranberry juice concentrate), grape juice (water, grape juice concentrate), natural flavors, citric acid, sodium citrate, ascorbic acid (vitamin c)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
42
Sugar
11g
Ocean Spray

Cran X Grape

Ingredients: Filtered water, grape juice (water, grape juice concentrate), sugar, cranberry juice (water, cranberry juice concentrate), fumaric acid, natural flavor, vegetable concentrate for color, sodium citrate, ascorbic acid (vitamin c), citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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