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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1193)

Calories
42
Sugar
11g
Ocean Spray,Ocean Spray Cranberries Inc.

Grape Cranberry Juice Drink From Concentrate

Ingredients: filtered water, grape juice (water, grape juice concentrate), sugar, cranberry juice (water, cranberry juice concentrate), fumaric acid, natural flavor, sodium citrate, ascorbic acid (vitamin c), vegetable concentrate for color, citric acid,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
11g
Ocean Spray, Ocean Spray Cranberries Inc.

Cranberry apple juice

Ingredients: Filtered water, cane or beet sugar, cranberry juice (water, cranberry juice concentrate), apple juice (water, apple juice concentrate), natural flavors, fumaric acid, vegetable concentrate for color, sodium citrate, malic acid, ascorbic acid (vitamin c).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Ocean Spray Cranberries Inc.

Diet Juice Drink From Concentrate

Ingredients: FILTERED WATER, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), PINEAPPLE JUICE (WATER, PINEAPPLE JUICE CONCENTRATE), PECTIN, NATURAL FLAVOR, CITRIC ACID, FUMARIC ACID, ASCORBIC ACID, (VITAMIN C), SODIUM CITRATE, GUM ARABIC, SUCRALOSE, ESTER GUM, AC

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
BelGioioso

Parmesan Freshly Shredded

Ingredients: Cultured milk, salt, enzymes, cellulose, natamycin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
BelGioioso

Parmesan Freshly Shaved

Ingredients: CULTURED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
9g
SunChips

SunChips Cheddar Flavored Whole Grain Snacks

Ingredients: WHOLE CORN, SUNFLO'WERAND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, SALT, ONION POWDER, MALTODEXTRIN (MADE FROM CORN AND POTATO), WHEY PROTEIN CONCENTRATE, BROWN SUGAR, SPICES (INCLUDING PARSLEY AND PAPRIKA), SOUR CREAM (CREAM, SKIM MILK, CULTURES), NATURAL FLAVORS, BUTTER (CREAM AND ANNATTO), SKIM MILK, GUM ACACIA, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND GREEN ONION POWDER. CONTAINS WHEAT AND MILK INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Protein
11g
Eckrich

Skinless Smoked Sausage

Ingredients: MEAT INGREDIENTS (PORK, BEEF), MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, AUTOLYZED YEAST, MODIFIED FOOD STARCH, MECHANICALLY SEPARATED CHICKEN, MONOSODIUM GLUTAMATE, POTASSIUM AND SODIUM LACTATE, SALT, SODIUM DIACETATE, SODIUM NITRITE, SODIUM PHOSPHATE, VITAMIN C (ASCORBIC ACID).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
714
Sugar
0g
Darigold

Salted Butter

Ingredients: Cream (milk). salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
2g
Smart Ones

THREE CHEESE ZITI MARINARA

Ingredients: Cooked enriched macaroni product (water, enriched semolina [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], carrageenan), sauce (tomato puree [water, tomato paste], diced tomatoes [tomatoes, tomato juice, citric acid, calcium chloride], onions, corn oil, modified cornstarch, salt, parmesan cheese [cultured part-skim milk, salt, enzymes], potassium chloride, granulated garlic, spices), cheese blend (part-skim mozzarella cheese [part-skim milk, cheese cultures, salt, enzymes], modified food starch, skim milk), monterey jack cheese (cultured milk, salt, enzymes), parmesan cheese (cultured part-skim milk, salt, enzymes).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Protein
13g
Applegate

Organic Wild Mushroom Chicken Sausage

Ingredients: ORGANIC CHICKEN, ORGANIC DRIED APPLES, SEA SALT, ORGANIC VINEGAR, BAKING SODA, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SPICES, ORGANIC GARLIC

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
27g
Little Debbie, Mckee

Pecan spinwheels sweet rolls

Ingredients: enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, water, sugar, soybean oil, yeast, high fructose corn syrup, contains 2% or less of each of the following: soy flour, palm kernel and soybean oils, pecans, cinnamon, apple fiber, salt, eggs, whey (milk), natural and artificial flavors, dextrose, mono - and diglycerides, sodium stearoyl lactylate, calcium stearoyl lactylate, enzymes, calcium sulfate, corn starch, egg whites, calcium propionate and potassium sorbate (to preserve freshness), citric acid, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
34g
Sunbelt Bakery,McKee Foods

Sunbelt Bakery Fudge Dipped Chocolate Chip Chewy Granola Bars

Ingredients: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CORN SYRUP, PALM KERNEL AND SOYBEAN OILS, HONEY, COCONUT, SOYBEAN OIL, MOLASSES, SOY LECITHIN, SALT, ALMOND MEAL, PEANUT FLOUR, DRIED EGG WHITES), CORN SYRUP, SUGAR, PALM AND PALM KERNEL OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA, MILK), CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), PALM KERNEL AND SOYBEAN OILS, WATER, SORBITOL, NONFAT DRY MILK, COCOA, SOY LECITHIN, CORN STARCH, SALT, CARRAGEENAN, MONO - AND DIGLYCERIDES, VANILLIN

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
385
Sugar
41g
Sunbelt Bakery, Mckee Foods

Sunbelt bakerys raspberry fruit grain bars bars

Ingredients: Crust: whole wheat flour, water, sugar, soybean oil, dextrose, whole grain rolled oats, corn syrup, raisin paste, palm and palm kernel oil. contains 2% or less of each of the following: soy flour, wheat gluten, whey (milk), modified corn starch, eggs, salt, baking soda, mono - and diglycerides, corn starch, soy lecithin, titanium dioxide (color), vanillin. fruit filling: sugar, corn syrup, water, raspberry puree, modified corn starch, apple fiber, pectin, lemon juice concentrate, natural flavor, salt. vitamins/minerals: calcium carbonate, vitamin a palmitate, thiamin mononitrate [vitamin b1], niacinamide [vitamin b3], folic acid, ferric orthophosphate [iron], riboflavin [vitamin b2], pyridoxine hydrochloride [vitamin b6], cyanocobalamin [vitamin b12].

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
606
Protein
27g
Eden

Eden, organic, dry roasted pumpkin seeds

Ingredients: Organic pumpkin seed, eden portuguese sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Lewis Bakeries Inc.

Hawaiian Special Recipe Bread

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, yeast, wheat gluten, potato flour, contains 2% or less of the following: soybean oil, salt, white rye flour, wheat flour, yellow corn flour, dough conditioner (mono - and diglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (monocalcium phosphate, calcium sulfate), hydrogenated vegetable on natural and artificial flavors, spice oils (turmeric & annatto), soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
College Inn, Del Monte Foods Inc.

Chicken Broth

Ingredients: CHICKEN BROTH, CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, DEXTROSE, NATURAL FLAVORS, YEAST EXTRACT, CONCENTRATED VEGETABLE JUICES (ONION, CELERY, CARROT), XANTHAN GUM.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
13g
Del Monte Quality

Fruit Cocktail In Heavy Syrup

Ingredients: FRUIT (PEACHES, PEARS, GRAPES, PINEAPPLE, CHERRIES [CHERRIES, CARMINE]), WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
39
Sugar
4g
Del Monte

Peas & carrots

Ingredients: vegetables (peas, carrots), water, sugar, sea salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Del Monte Foods.

Sliced Pears

Ingredients: PEARS, WATER, ASCORBIC ACID (VITAMIN C), ACESULFAME POTASSIUM, SUCRALOSE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Sugar
32g
Earth's Best, The Hain Celestial Group Inc.

Organic sesame street sunny day toddler snack

Ingredients: Organic enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic apple filling (organic cane sugar, organic brown rice syrup, organic apple powder, organic rice starch, organic evaporated apples, water, organic apple juice concentrate, natural flavors, pectin, organic cinnamon, citric acid), organic invert cane sugar, organic evaporated cane sugar, water, organic sunflower and/or organic canola oil, calcium carbonate, organic honey, organic oat flour, organic corn flour, organic butter flavor (milk), natural flavors, baking soda, organic wheat bran, cream of tartar, organic acacia gum, sea salt, vitamin mix (niacinamide, cyanocobalamin, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, folic acid), zinc oxide, reduced iron.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
185
Sugar
0g
Wrigley's

Wrigleys 5 Wintermint Ascent

Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors; less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, bht (to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gunter's

Clover honey

Ingredients: HONEY, CLOVER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
7g
Lucerne, Lucerne Dairy Farms

Plain Whole Milk Yogurt

Ingredients: CULTURED PASTEURIZED MILK CONDENSED SKIM MILK, MODIFIED CORN STARCH PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE. CONTAINS: MILK.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
29g
Lucerne

Sharp Cheddar Reduced Fat Cheese

Ingredients: CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANNATTO (COLOR), VITAMIN A PALMITATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1220
Protein
25g
Lucerne

Cream Cheese

Ingredients: PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
2g
Simply Potatoes

Simply Potatoes Traditional Mashed Potatoes

Ingredients: Potatoes, whole milk, butter (cream, salt), margarine (soybean oil, water, vegetable mono & diglycerides, salt, natural flavor (includes milk) vitamin a palmitate added, vitamin d3), salt, contains 1/2% or less of the following: disodium pyrophosphate (added to maintain color), potassium sorbate and sodium bisulfite (added to maintain freshness)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
185
Sugar
0g
Van de Kamp's

BEER BATTERED FILLETS

Ingredients: Pollock (fish, sodium tripolyphosphate to retain fish moisture), water, cottonseed oil and/or soybean oil, wheat flour, yellow corn flour, enriched wheat flour (wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, soybean oil). contains 2% or less of: beer (water, rice, cornstarch, barley malt, hop extract, yeast), modified food starch, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), yeast extract, salt, sugar, dextrose, natural flavors, onion powder.

The Good

  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
0g
Redmond

Real Salt Ancient Fine Sea Salt

Ingredients: Ancient sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
39g
Jack Link's

Beef Jerky Teriyaki

Ingredients: Beef, water, sugar, less than 2% soy sauce [(wheat, soybeans, slat), maltodextrin], flavorings, salt, yeast extract, citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
58
Sugar
8g
Lifeway, Lifeway Foods Inc.

Kefir raspberry low fat milk smoothie

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural raspberry flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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