Back to Home

E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1239)

Calories
367
Sugar
60g
Mike and Ike

Original Fruits

Ingredients: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CITRIC ACID, MALIC ACID, FUMARIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, RED #40, YELLOW #6, YELLOW #5 (TARTRAZINE), BLUE #1

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
42
Sugar
11g
Sprite

Cherry Lime Chill

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, LESS THAN 2% OF: SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE), MODIFIED CORNSTARCH.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
393
Sugar
32g
Pop-Tarts

Crunchy Poppers Frosted Strawberry Crunch

Ingredients: Enriched flour, niacin, reduced iron, vitamin B1, vitamin B2, folic acid, sugar, corn syrup, high fructose corn syrup, dextrose, palm oil, modified corn starch, wheat starch, salt, leavening, citric acid, gelatin, sodium citrate, pectin, yellow 5, yellow 6, red 40, blue 1, natural and artificial flavor, soy lecithin

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
18
Sugar
0g
PROTEIN2o

Protein Hydration Drink

Ingredients: WATER, WHEY PROTEIN ISOLATE (_MILK_), ERYTHRITOL, NATURAL FLAVORS, SODIUM CITRATE, PHOSPHORIC ACID, SALT, MONOPOTASSIUM PHOSPHATE, REB A (STEVIA LEAF EXTRACT), FRUIT JUICE (COLOR). PET 1(BE ΛΕ

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
433
Sugar
27g
Nabisco

Honey Maid Grahams

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN AND/OR CANOLA OIL, HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
3g
Grand Central Baking Company, Grand Central Bakery

Como bread

Ingredients: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid, enzyme), Water, Salt, Yeast (yeast, sorbitan monostearate, ascorbic acid).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
PURE LEAF

ZERO SUGAR SWEET TEA PURE LEAF ZERO SUGAR Real BREWED TEA

Ingredients: brewed black tea, citric acid, citrus pectin, sucralose, acesulfame potassium

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
14g
Hillshire Farm

Turkey Polska Kielbasa

Ingredients: Turkey, mechanically separated turkey, water, corn syrup, contains 2% or less: salt, spice and flavor, dextrose, isolated soy product, isolated soy protein, monosodium glutamate, sodium erythorbate, sodium nitrite. made with beef collagen casing.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
136
Protein
13g
Easy Eggs

Cage-free hard boiled eggs

Ingredients: eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
0g
Campbells

Soup, Chicken Noodle, "home style"

Ingredients: chicken stock, chicken meat, carrots, enriched egg noodles, wheat flour, eggs, egg whites, wheat protein isolate, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, celery, water, salt, chicken fat, yeast extract, potato starch, dried onions, natural flavoring, dried chicken broth, carrageenan, sugar, spice, beta carotene for color, dried garlic

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
410
Sugar
31g
General Mills

Reese's Puff

Ingredients: Whole Grain Corn, Sugar, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Dextrose, Corn Meal, Corn Syrup, Canola and/or Sunflower Oil, Salt, HERSHEY'S Cocoa, Caramel Color, Trisodium Phosphate, Natural and Artificial Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B, (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D CONTAINS DEANUT INOBEDIENES

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
170
Sugar
14g
Petit Pot

Dark Chocolate

Ingredients: Whole Milk, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter), Sugared Egg Yolks, Organic Cane Sugar, Heavy Cream, Rice Starch, Pectin, Sea Salt

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
162
Protein
16g
Hero

Seeded Bread

Ingredients: Water, Resistant Wheat Starch, Wheat Protein, Yeast, Wheat Bran, Olive Oil, Contains less than 2% of Wheat Germ, Jerusalem Artichoke Fiber, Vinegar, Salt, Fava Bean Protein, Raisin Juice Concentrate, Flax Seeds, Sunflower Seed Kernels, Millet, Pumpkin Seeds, Guar Gum, Milled Flaxseed, Sunflower Lecithin, Ascorbic Acid, Cultured Wheat Flour, Wheat Flour, Natural Flavors, Enzymes

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
81g
Good & Gather

organic honey

Ingredients: ORGANIC HONEY

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
323
Protein
11g
St pierre

Brioche burger buns with sesame seeds

Ingredients: unbleached wheat flour, water, egg, sugar, canola oil, invert sugar, sesame seeds, skim milk, wheat gluten, butter, salt, baker's yeast, natural flavor, mono - and diglycerides, dried red bell pepper, cultured wheat flour, yeast, milk proteins, annatto and turmeric for color, beta carotene color

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
WHOLE FOODS MARKET

PACIFIC Protein BLEND

Ingredients: Green lentils (water, green lentils), broccoli, peas, soybeans, yellow bell peppers, extra virgin olive oil, water, seasoning (salt, wheat maltodextrin, onion powder, garlic powder, parsley, sunflower seed oil, extractives of herbs [basil, parsley, thyme]).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
17g
KIND

Peanut Butter Clusters

Ingredients: oats, cane sugar, soy protein isolate, brown rice, tapioca syrup, peanut butter, amaranth, peanut flour, quinoa, brown rice flour, salt, vitamin E (tocopherols to maintain freshness)

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
92
Sugar
0g
Stop & Shop

Low Sodium Black Beans

Ingredients: ación Calories/Calorías 12 % Daily Value* 1% Valor Total Fat/Grasa Total 1g Saturated Fat / Grasa Saturada 0.5g Trans Fat/Grasa Trans Og Cholesterol / Colesterol Omg Sodium / Sodio 130mg Enlarged to show texture Total Carbohydrate / Carbohidratos Total 2 Dietary Fiber/Fibra Dietética 6g RS12 CUP TOTAL SUGARS Total Sugars/Total Azúcares 0g Incl. Og Added Sugars / Incl. Og Azúcares Añadidos Protein / Proteínas 8g Vitamin D/Vitamina D 0mcg Calcium/Calcio 40mg Iron/Hierro 2mg Potassium/Potasio 360mg

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
6g
siggi's

simple ingredient skyr WHOLE MILK VANILLA

Ingredients: Cultured Pasteurized Whole Milk, Cane Sugar, Madagascar Bourbon Vanilla (Vanilla Extract, Vanilla Bean Specks), Fruit Pectin

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Minute Maid

Lemonade

Ingredients: FILTERED WATER, LEMON JUICE FROM CONCENTRATE** LESS THAN 0.5% OF:, NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), MODIFIED CORNSTARCH,, GLYCEROL ESTER OF ROSIN, SODIUM BENZOATE AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE), ASPARTAME, ACESULFAME POTASSIUM, SUCRALOSE, YELLOW #5., **ADDS A NEGLIGIBLE AMOUNT OF SUGAR.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
333
Sugar
70g
Nerds

Gummy Clusters Very Berry

Ingredients: corn syrup, sugar, dextrose, gelatin, modified food starch, citric acid, malic acid, sodium citrate, apple juice concentrate, gum arabic, natural and artificial flavors, carnauba wax, color added, blue 1, red 40 lake, yellow 5, yellow 5 lake, carmine color, blue 1 lake, yellow 6, yellow 6 lake

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
69
Sugar
0g
Progresso

Mediterranean-Style Lentil

Ingredients: Water, Lentils, Tomato Puree, Chickpeas, Roasted Red Bell Pepper, Soy Protein Isolate, Spinach, Salt, Olive Oil, Modified Food Starch, Sugar, Lemon Juice Concentrate, Spice, Garlic Powder, Dried Parsley, Onion Powder, Soy Lecithin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
26g
G2G

Protein Bar

Ingredients: Freshly ground peanut butter, whey protein isolate, honey, organic brown rice syrup, organic oats, semi-sweet chocolate chips (evaporated cane juice, natural chocolate liquor (non-alcoholic), non-dairy cocoa butter), peanuts, organic cocoa powder, organic flax seed meal, organic tapioca flour, organic coconut oil, organic coconut sugar crystals, non-gmo sunflower lecithin (an emulsifier), sea salt, organic vanilla extract, organic cinnamon.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Sugar
0g
Trader Joe's

Spreadable Butter with Olive Oil

Ingredients: butter, pasteurized cream, milk, salt, olive oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
43
Sugar
0g
PURE PROTEIN

PURE PROTEIN COMPLETE PROTEIN SHAKE RICH CHOCOLATE

Ingredients: Water, Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Cocoa, Maltodextrin, Natural and Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Sugar, Salt, Cellulose Gum, Dipotassium Phosphate, Sodium Hexametaphosphate, Sunflower Oil, Sodium Ascorbate, Sunflower Lecithin, Sucralose, Acesulfame Potassium, Zinc Chelate, Vitamin E Acetate, Ferric Phosphate, d-Biotin, Vitamin A Palmitate, Niacinamide, Copper Chelate, D-Calcium Pantothenate, Sodium Molybdate, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Folic Acid, Cholecalciferol, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Potassium Iodide, Cyanocobalamin

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
Poppi

Lemon Lime Prebiotic Soda

Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Apple Juice*, Organic Apple Cider Vinegar, Natural Flavors, Citric Acid, Organic Agave, Inulin, Stevia Leaf Extract, Lime Juice*, Lemon Juice*, *Concentrate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
4g
Dr. Praeger's, Dr. Praeger's Sensible Foods

Dr.Praeger’s tasty meets veggie Crunchy Southwestern Sweet Potato Veggie Burgers

Ingredients: Sweet potato, rice flour, cooked brown rice (water, brown rice), cooked black beans (black beans, water), expeller pressed canola oil and/or sunflower oil, water, BBQ sauce (water, sugar, distilled vinegar, brown sugar, tomato paste, molasses, rice starch, pineapple juice concentrate, salt, beet powder (color), garlic powder, natural flavor, spices, smoke flavoring), whole grain oats, onions, spinach, turnip greens, collard greens, oat bran, contains less than 2% of oat fiber, arrowroot, salt, raisin juice concentrate, whole grain amaranth flour, garlic, cornstarch, salt, chili pepper powder, spices, smoked paprika, onion powder, garlic powder, chipotle chili pepper powder, cayenne pepper powder, dextrose, yeast extract.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
324
Protein
11g
Kellogg

Complete abran

Ingredients: Whole grain wheat, wheat bran, sugar, brown sugar syrup

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
23g
Signature Select

Sweetened Apple Cinnamon Rice Cakes

Ingredients: WHOLE GRAIN BROWN RICE, SUGAR, SPICE, MALIC ACID, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
110
Sugar
0g
Maverickmill

gluten free flour

Ingredients: White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Sorghum Flour, Waxy Rice Flour, Non-GMO Yellow Corn Flour, Xanthan Gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 1239 of 1782Next