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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1240)

Calories
607
Protein
21g
Wonderful

Jalapeno Lime Pistachios

Ingredients: Pistachios, sunflower oil, sea salt, green bell pepper, sugar, spices, garlic powder, onion powder, citric acid, jalapeño pepper, yeast extract, lime juice powder, natural flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
475
Protein
13g
Kind

Kind Strawberry Sunflower Seed Bar

Ingredients: Sunflower seeds, almonds, peanuts, chicory root fiber, cane sugar, pumpkin seeds, honey, palm kernel oil, glucose syrup, dried cranberries, oat milk powder, rice flour, dried strawberries, natural flavor, soy lecithin, sea salt, rosemary extract (to maintain freshness). Allergen Information: Contains almonds, peanuts and soy. May contain tree nuts. May contain nut shell fragments.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
132
Protein
15g
Great Value

Sardines in Mustard Sauce

Ingredients: SARDINES, WATER, MUSTARD POWDER, SOYBEAN OIL, ACETIC ACID, SALT. CONTAINS SARDINES. MAY CONTAIN TRACES OF WHEAT AND SOY

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Good & Gather

Organic Tomato Basil Pasta Sauce

Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ONIONS, ORGANIC BASIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC SUGAR, ORGANIC SPICES, ORGANIC DRIED GARLIC

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Sanpelllegrino

Lemonade Zero

Ingredients: water, lemon juice concentrate, carbon dioxide, lemon extract, pectin, natural flavors, citric acid, acesulfame potassium, sucralose

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
0g
Trader Joe's

Baingan Bharta

Ingredients: ONIONS, MASHED EGGPLANT (EGGPLANT, SALT), WATER, CANOLA OIL, TOMATO PUREE (WATER, TOMATOES, CITRIC ACID [ACIDIFIER]), SPICES, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID [ACIDIFIER]), GARLIC, HEAVY CREAM, GREEN CHILI PEPPER, SALT, CILANTRO, FENUGREEK LEAVES, TURMERIC. _CONTAINS MILK._

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Good & Gather

Southwest-Style Tortilla Strips

Ingredients: CORN MASA FLOUR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), RED BELL PEPPERS, SEASONING (TOMATO POWDER, SALT, ONION POWDER, GARLIC POWDER, TORULA YEAST, SUGAR, SPICES, GREEN BELL PEPPER POWDER, CITRIC ACID, CHILI PEPPER, OIL OF LIME, SPICE EXTRACTIVE), ONIONS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Cabot

Vermont Seriously Sharp Cheddar

Ingredients: fresh pasteurized milk, cheese cultures, salt, enzymes. contains no animal rennet. 2e1 no artificial the fda has stated that there is no growth significant difference between milk hormone from rbst treated and untreated cows. 06

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
2g
Yoplait

Yoplait Protein mixed berry

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water., Contains 1% or less of: Kosher Gelatin,, Black Carrot Juice (for color), Sucralose, Potassium Sorbate Added to Maintain Freshness, Blueberry Juice Concentrate (for color), Natural Flavor, Vitamin D.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bodyarmor

Cherry Lime Zero Sugar

Ingredients: Filtered Water, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Stevia Sweetener, Magnesium Oxide (Electrolyte), Natural Cherry Lime Flavor with other Natural Flavors, Ascorbic Acid, Calcium Di-Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Gum Arabic, alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitrate (Vitamin A), Ester Gum, Folic Acid (Vitamin B9), beta-apo-8'Carotenal (Color), Cyanocobalamin (Vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Protein
11g
Olé Mexican Foods

Xtreme Wellness! Street Taco Tortillas

Ingredients: Water, Resistant Wheat Starch, Resistant Potato Starch, Wheat protein, Cellulose, Extra virgin olive oil, Allulose, Contain 2% or less of the following: Salt, Ground Flax Seed, yeast, Leavening (Sodium bicarbonate, Corn starch, Monocalcium phosphate), Preservatives calcium propionate, Sorbic acid), Dough conditioner (Fumaric acid, Mono-and Diglycerides, Sodium metabisulphite), Xanthan gum, Guar gum. _Contains: Wheat_

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
13g
Cascadian Farm

French vanilla almond granola

Ingredients: Whole Grain Oats, Cane Sugar, Rice, Sunflower Oil, Almonds, Molasses, Sea Salt, Natural Flavor, Vitamin E (mixed tocopherols)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Synergy

Guava Goddess

Ingredients: Probiotics GT's Kombucha*▲ and guava puree*. *Organically produced. 30-day ferment of Kombucha culture* black tea*, green tea*, and kiwi juice* MADE WITH 100% PURE LOVE Do not shake. Swirl gently. Store upright. Please note: Kombucha is a fermented tea that has naturally occurring alcohol. Do not consume if you are avoiding alcohol due to pregnancy, allergies, sensitivities, or religious beliefs.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
21g
Kirkland Signature

Alaskan Smoked Sockeye Salmon

Ingredients: SOCKEYE SALMON, SALT., FISH (SOCKEYE SALMON)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
314
Protein
14g
Farm Rich

Breaded Mozzarella Sticks

Ingredients: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SOYBEAN OIL, WATER, YELLOW CORN FLOUR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEHYDRATED ONIONS, DEHYDRATED GARLIC, SUGAR, SPICES, METHYLCELLULOSE, CARAMEL COLOR, DRIED YEAST, ARTIFICIAL FLAVORS, PAPRIKA EXTRACT (COLOR), GUAR GUM.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
197
Sugar
3g
Dr. Praeger’s, Dr. Praeger's Sensible Foods

Cauliflower Crunch Burger

Ingredients: cauliflower, cooked brown rice, water, brown rice, rice flour, vegetable oil, canola, sunflower, soybean oil, cooked quinoa, quinoa, water, onions, broccoli, water, oat bran, spinach, zucchini, oat fiber, arrowroot powder, flaxseed meal, peas, garlic, raisin juice concentrate, salt, whole grain amaranth flour, parsley, cornstarch, onion powder, chili pepper powder, spices, dextrose, garlic powder, yeast extract

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
17g
Kirkland Signature

Real Heavy Whipped Cream

Ingredients: HEAVY CREAM, NONFAT MILK, SUGAR, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, DEXTROSE, PROPELLANT: NITROUS OXIDE. CONTAINS: MILK.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
0
Sugar
10g
Kodiak

Soft-baked Breakfast Sandwich Blueberry Oat

Ingredients: Almond Butter (Almonds), Chicory Root Fiber, Vegetable Glycerin, Whey Protein Isolate, Whole Grain Oats, Peanut Butter (Peanuts), Hemp Seed Protein, Almond Flour, Apple Juice Concentrate, Milk Protein Isolate, Sunflower Lecithin, Sea Salt, Baking Soda, Natural Flavor, Vanilla Extract, Organic Mixed Tocopherols (Vitamin E), Sugar, Cane Syrup, Water, Apple Powder, Blueberry Puree, Rice Starch, Glycerin, Pectin, Citric Acid, Red Cabbage Extract.

The Good

  • Excellent Health Score

The Bad

  • Contains Peanut
View Full Analysis
Calories
1000
Sugar
0g
OLLY

WOMEN'S MULTI

Ingredients: Glucose Syrup, Sugar, Water, Gelatin, Lactic Acid, Citric Acid, Natural Flavors, Coloring (from carrot, blueberry and chokeberry juices), Pectin, Vegetable Oil (coconut, canola), Carnauba Wax (to prevent sticking)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
548
Sugar
16g
Kinder’s

Kinder’s Dipping Sauce, The Chicken Sauce

Ingredients: SOYBEAN OIL*, SUGAR, TOMATO PUREE* (WATER, TOMATO PASTE*), WATER, VINEGAR, EGG YOLK*, YELLOW MUSTARD* (WATER, VINEGAR*, MUSTARD SEED*, SALT, TURMERIC*, PAPRIKA*), SALT, RED JALAPENO PUREE*, MOLASSES*, ONION POWDER*, GARLIC POWDER*, LACTIC ACID, NATURAL SMOKE FLAVOR, SPICES*. *ORGANIC CONTAINS: EGG.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
243
Protein
14g
Silver Hills, Silver Hills Sprouted Bakery

Omegamazing Bread

Ingredients: WHOLE GRAIN WHEAT, WHOLE GRAIN OATS, WATER, GROUND FLAXSEEDS, WHOLE FLAXSEEDS, CHIA SEEDS, ORGANIC CANE SUGAR, ORGANIC OAT SYRUP, VITAL WHEAT GLUTEN, YEAST, CULTURED WHEAT FLOUR, SEA SALT, SESAME FLOUR, ENZYMES, ASCORBIC ACID

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Stur

Stur

Ingredients: water, natural flavor, citric acid, sodium citrate, sucralose, potassium phosphate, vegetable juice color, malic acid, stevia leaf extract, red 40, blue 1, vitamin blend, niacinamide, pyridoxine hydrochloride, cyanocobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
316
Sugar
53g
Annie's

Annie's Organic Berry Patch

Ingredients: Organic Rice Syrup, Organic Cane Sugar, Organic Tapioca Syrup Solids, Water, Organic Pear Juice Concentrate, Pectin, Citric Acid, Sodium Citrate, Ascorbic Acid (vitamin C), Organic Natural Flavor, Organic Sunflower Oil, Organic Color (organic black carrot, organic black currant extracts), Organic Carnauba Wax.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Zevia

Creamy Root Beer

Ingredients: CARBONATED WATER, NATURAL FLAVORS, STEVIA LEAF EXTRACT, CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Kraft

Parmesan Cheese

Ingredients: PARMESAN CHEESE, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER, POTASSIUM SORBATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Skinny Girl

asian sesame ginger

Ingredients: water, cider vinegar, soy sauce (water, wheat, soybeans, salt), ginger puree (ginger, water, salt, citric acid), onion puree (onion, distilled vinegar, salt), garlic puree (garlic, water, citric acid), xanthan gum, sesame oil, sesame seeds, lemon juice concentrate, potassium sorbate, sodium benzoate, natural flavor, sucralose

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
483
Sugar
45g
Oero

Mint Oero

Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE SALT, SOY LECITHIN, PEPPERMINT OIL, CHOCOLATE, YELLOS LAKE, BLUE 1 LAKE, ARTIFICIAL FLAVOR. CONTAINS: WHEAT, SOY.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
429
Sugar
33g
Milville

Cinnamon Crunch Squares

Ingredients: whole grain wheat, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, carameland annatto extract (color), natural flavor, rosemary extract (antioxidant), vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
20g
Simply Nature

Coconut chia

Ingredients: organic rolled whole grain oats, organic cane sugar, organic rice flour, organic vegetable oil, organic milled wheat, organic coconuts, organic chia seed, organic rice syrup, organic barley malt flour, sea salt, natural coconut flavor

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
11g
Wegmans

Wheat Bread

Ingredients: storeground whole wheat flour, water, whole wheat flour, honey, wheat gluten, soybean oil, sugar, yeast, salt, cultured wheat flour, raisin juice concentrate, grain vinegar, monoglycerides, soy lecithin, citric acid, natural flavor monocalcium phosphate, sesame seeds. r22-180-300857 distributed to wegman food markets, inc. rochester, ny 14603 contains a bioengineered food ingredient merit % daily value 19 1910 the % (dv) tells much a nu in a serving food contributes a daily diet. 2,000 calories a day is used for general 6% nutrition advice. protein 6g iron 1.2mg 6% potassium 120mg 2% 11% 10% 11%

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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