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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1285)

Calories
310
Protein
19g
Beyond Meat

Breakfast Sausage Spicy, Retail

Ingredients: water, pea protein, expeller-pressed canola oil, refined coconut oil, natural flavors (celery), dried yeast, rice protein, 2% or less of methylcellulose, apple extract, salt, spices, pomegranate concentrate, smoked paprika, lemon juice concentrate, vinegar, smoke flavor, vegetable juice color (with beet)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
522
Sugar
0g
Simple Mills

Fine Ground Sea Salt Almond Flour Crackers

Ingredients: Nut and seed flour blend (almonds, sunflower seeds, flax seeds), tapioca starch, cassava flour, organic sunflower oil, sea salt, organic onion, organic garlic, rosemary extract (for freshness)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Sugar
21g
Terra,The Hain Celestial Group Inc., Terra Chips

Sweet Potato No Salt Added Vegetable Chips

Ingredients: Sweet potatoes, expeller pressed canola oil, safflower oil, sunflower oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
148
Sugar
4g
Good Thyme

white bread

Ingredients: water, modified wheat starch, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, sugar, yeast, contains less than 2% of each of the following: soybean oil, salt, powdered cellulose, oat fiber, cultured wheat flour, wheat protein isolate, guar gum, wheat flour, whole wheat flour, vinegar, vegetable oil (contains one or more of the following: canola oil, soybean oil, high oleic soybean oil), enzymes, ascorbic acid (dough conditioner), sunflower oil, sunflower lecithin. Contains: wheat. Manufactured on shared equipment that also processes products containing soy. May contain soy.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Sugar
0g
Saffron Road

Chicken Biryani

Ingredients: Basmati rice: basmati rice, water, ginger, garlic, expeller pressed canola oil, turmeric. sauce: onions, nonfat yogurt (cultured nonfat milk, pectin), diced tomatoes (tomatoes, tomato puree), chicken stock (water, chicken), tomato puree (water, tomato paste), expeller pressed canola oil, garlic, spices, ginger, unsalted butter, sea salt, spearmint leaves, paprika, turmeric, fenugreek leaves, cayenne pepper. chicken: boneless dark meat chicken, nonfat yogurt (cultured nonfat milk, pectin), spices, expeller pressed canola oil, ginger, garlic, sea salt, turmeric, cayenne pepper. garnish: caramelized onions (onions, expeller pressed canola oil).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
1g
organicgirl

baby spring mix

Ingredients: baby greenleaf, tango, baby spinach, baby red oakleaf, baby green oakleaf, baby red swiss chard, baby green swiss chard, lolla rosa, baby arugula, baby mizuna, baby bok choy, baby tatsoi, baby redleaf, red butter lettuce, green butter lettuce

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
17g
MAYORGA organics

CHIA SEEDS

Ingredients: Organic chia seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
81g
ALDI

Raw Honey

Ingredients: Raw Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
800
Sugar
0g
Simply Nature

Extra Virgin Olive Oil

Ingredients: ORGANIC EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
18g
Millville

Cranberry & Almond Crunchy Granola

Ingredients: oats, cane sugar, brown cranberries (cranberries, cane sugar, award is awar sunflower oil), soy protein crisps (soy that surpass qual protein isolate, tapioca starch, sali), established by inge soy protein isolate, vegetable oil (canola professional chefs oil or sunflower oil), almonds, salt, coins: soy, almonds, ma tain other tree nuts, wheat, aldi wice ain sd guarantee nice dist,, sold exci usively by: aldi batavia, il 60510 product of cada item replaced money refunded pouch k食r best if used by: voe

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
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Calories
246
Sugar
3g
Ragu

Alfredo

Ingredients: water, soybean oil, cream, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), modified corn starch, enzymes modified egg yolk, whey, salt, romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), whey protein concentrate, xanthan gum, autolyzed yeast extract, disodium phosphate, garlic powder, spice, natural flavor,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
410
Protein
32g
MET-Rx BIG 100

SUPER COOKIE CRUNCH

Ingredients: Soy cocoa crisps (soy protein isolate, cocoa [processed with alkali], tapioca starch), vanilla cream topping (corn syrup, milk protein isolate, fractionated palm kernel oil, natural flavors, glycerin, canola oil (with tocopherols added to protect flavor), fractionated palm oil, soy lecithin), corn syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), canola oil (with tocopherols added to protect flavor), cocoa (processed with alkali), metamyosyn v100 protein blend (whey protein isolate, milk protein isolate, whey protein concentrate, dried egg white, l-glutamine), crystalline fructose, glycerin, water, natural flavors, fractionated palm oil, fructooligosaccharides, vitamin and mineral blend (tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin), peanut flour, salt, dipotassium phosphate, xanthan gum, almond butter, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
175
Protein
15g
Joseph's Heart Friendly

Oat Bran & Stone Ground Whole Wheat Flour

Ingredients: water, wheat gluten, corn starch, oat fiber, whole wheat flour, oat bran, isolated soy protein, soy flour, soy oil, plant sterols, sesame flour, salt, sodium acid pyrophosphate, dextrose, sodium bicarbonate, calcium propionate (a preservative), fumaric acid, potassium sorbate, monodiglycerides, sucarlose, sodium metabisulfite

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
467
Sugar
0g
Annie's Homegrown

Homegrown organic snack mix

Ingredients: Organic Wheat Flour, Organic Expeller-pressed Vegetable Oil (Organic Sunflower And/or Organic Canola Oil), Organic Clarified Butter, Salt, Organic Cane Sugar, Yeast, Organic Malt Syrup Blend (Tapioca Syrup, Malt Extract), Organic Onion, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Non-animal Enzymes), Organic Paprika, Baking Soda, Organic Garlic Powder, Organic Cream, Organic Barley Malt Extract, Organic Allspice, Cultured Organic Milk, Organic Nonfat Dry Milk, Organic Celery Seed Powder, Organic Annatto (For Color), Enzymes.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
475
Sugar
60g
Kirkland Signature

Milk Chocolate Raisins

Ingredients: Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Nonfat Milk, Butter Oil, Soy Lecithin, Vanillin, Salt), Raisins, Corn Syrup, Dextrin, Maltodextrin, Confectioner's Glaze.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
127
Sugar
0g
Trader Joe's

Cooked Organic Jasmine White Rice

Ingredients: ORGANIC JASMINE WHITE RICE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
538
Protein
23g
Bob's Red Mill

Whole Ground Flaxseed Meal

Ingredients: Organic whole flaxseed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Body Armor

Strawberry Banana Lyte

Ingredients: Filtered Water, Allulose, Citric Acid, Coconut Water Concentrate, Electrolyte Blend (Dipotassium Phosphate, Calcium Carbonate, Magnesium Oxide, Zinc Oxide), Fruit and Vegetable Juice (Color), Vitamins (Ascorbic Acid [Vitamin C], Calcium D-Pantothenate [Vitamin B5], Niacinamide [Vitamin B3], alpha-Tocopheryl Acetate [Vitamin E], Pyridoxine Hydrochloride [Vitamin B6], Vitamin A Palmitate [Vitamin A], Folic Acid [Vitamin B9], Cholecalciferol [Vitamin D3], Cyanocobalamin [Vitamin B12], Malic Acid, Gum Arabic, Steviol Glycosides (Stevia Sweetener), Natural Strawberry Banana Flavor with other Natural Flavors, Ester Gum, beta-Apo-8'-carotenal (Color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
24g
Kodiak

Oatmeal Blueberries & Cream

Ingredients: 100% whole grain rolled oats, cane sugar, pea protein concentrate, tapioca starch, milk protein concentrate, whey protein isolate, sunflower lecithin, blueberries, sea salt, cream, natural flavor, citric acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
517
Protein
10g
Quadratini

Hazelnut Bite Size Cream Filled Wafer Cookies

Ingredients: WHEAT FLOUR, COCONUT OIL, GLUCOSE SYRUP, SUGAR, HAZELNUTS, WHEY POWDER (MILK), NONFAT DRY MILK, SOY FLOUR, COCOA PROCESSED WITH ALKALI, BARLEY MALT EXTRACT, LEAVENING (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), SALT, SOY LECITHIN, SPICES, NATURAL VANILLA PODS. CONTAINS MILK, HAZELNUTS, COCONUT, WHEAT AND SOY. MAY CONTAIN ALMONDS, PEANUTS AND SESAME.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
286
Sugar
66g
That's it

Fruit Bar

Ingredients: Apples, mangoes.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
160
Sugar
11g
365 Everyday Value

Organic honey nut morning o s

Ingredients: Organic whole grain oats, organic cane sugar, organic rice flour, organic honey, organic almonds, sea salt, calcium carbonate, mixed tocopherols added to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Protein
20g
Think!

Think! High Protein Bar

Ingredients: protein blend (soy protein isolate, whey protein isolate, calcium caseinate), coating (maltitol, cocoa butter, milk fat, sodium caseinate, soy lecithin, natural flavors, tocopherols), maltitol, glycerin, soy crisps (soy protein isolate, tapioca starch), almonds, canola oil, water, natural flavors, soy lecithin, sea salt, citric acid, ascorbic acid,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
418
Protein
15g
Kodiak

Muffin Power Cup Double Dark Chocolate

Ingredients: 100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), palm oil, cocoa (processed with alkali), vital wheat gluten, whey protein concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), sea salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Protein
14g
HIPPEAS

Chickpea Puffs Vegan White Cheddar

Ingredients: Chickpea Flour, Rice Flour, Yellow Pea Flour, Sunflower Oil, Salt, Cane Sugar, Natural Flavor, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Rosemary Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mountain Valley

Sparkling Water

Ingredients: Contents: Mountain Valley Spring Water with Carbonation (C02) Added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
328
Protein
11g
Kashi

Organic Cinnamon Harvest

Ingredients: Whole grain wheat*, cane sugar*, cinnamon*, natural flavor*. *Organic CONTAINS WHEAT INGREDIENTS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
25g
Planters

Sweet & Spicy Peanuts

Ingredients: peanuts, sugar, contains less than 2% of sa peanut oil, honey, corn syrup, fructose, dried red chili peppers can starch, natural flavor, paprika extract (color), xanth gum contains: peanut. may contain: tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
250
Sugar
0g
Better Than Bouillon

Roasted Beef base

Ingredients: ROASTED BEEF, MALTODEXTRIN, SALT, CANE SUGAR, BEEF STOCK, YEAST EXTRACT, FLAVORING, FOOD STARCH, CARAMEL COLOR, NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
5g
Azuma Gourmet

Seaweed Salad

Ingredients: SEAWEED (KOREA, FARMED), SUGAR, AGAR-AGAR, KIKURAGE MUSHROOM, VINEGAR, SESAME OIL, SESAME SEEDS, SALT, CHILI PEPPER, XANTHAN GUM, DISODIUM 5'- INOSINATE, DISODIUM 5'-GUANYLATE, FD&C YELLOW #5, FD&C BLUE #1, POTASSIUM SORBATE TO PRESERVE FRESHNESS. CONTAINS: SESAME

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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