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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1311)

Calories
141
Sugar
2g
Trader Giotto's

meat lasagna

Ingredients: Pasta (Water, Durum Wheat Semolina, Egg White Powder), Water, Part-skim Ricotta Cheese (Whey, Milk, Cheese Cultures, Salt, Citric Acid [Acidifier]), Beef, Pork, Low-moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Microbial Enzyme), Crushed Tomatoes, Diced Tomatoes In Juice (Tomato, Tomato Juice, Citric Acid [Acidifier], Calcium Chloride), Onion, Distilled Vinegar, Modified Cornstarch, Skim Milk Powder, Salt, Romano Cheese Made From Cow's Milk (Milk, Salt, Cheese Cultures, Microbial Enzyme, Calcium Chloride), Spices, Garlic, Cane Sugar, Parmesan Cheese (Milk, Cheese Cultures, Salt, Calcium Chloride, Microbial Enzyme), Granulated Onion, Yeast Extract, Granulated Garlic.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Kettle, Kettle Brand

Potato Chips Krinkle Cut Salt & Fresh Ground Pepper

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, rice flour, salt, black pepper, yeast extract, spice, garlic powder, onion powder, citric acid, spice extract, jalapeno powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Green Valley

Cream Cheese

Ingredients: Organic pasteurized cream, lactase enzyme, sea salt, live active cultures.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
18g
StarKist

Chunk Light Tuna

Ingredients: Light tuna, water, vegetable broth, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
23g
Starkist

Solid white albacore tuna in water

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
10g
Wyman's

Wild Blueberries

Ingredients: Wild blueberries

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
4g
Great Value

Tomato Basil Pasta Sauce

Ingredients: Organic tomato puree (water, organic tomato paste, citric acid), organic diced tomatoes in organic tomato juice, organic onions, organic basil, organic extra virgin olive oil, sea salt, organic sugar, organic spices, organic dried garlic.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
10g
Great Value

Cookies

Ingredients: Enriched flour, wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid, vegetable oil, contains one or more of the following: canola oil, corn oil, palm oil, soybean oil, sugar, pecans, eggs, salt, leavening (sodium bicarbonate, ammonium bicarbonate, soy lecithin emulsifier).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
178
Protein
18g
Johnsonville

TURKEY Fully Cooked Breakfast Sausage

Ingredients: Turkey, water and less than 2% of the following: potassium lactate, salt, corn syrup, dextrose, sugar, spices, sodium phosphate, natural flavoring, sodium diacetate, bha, citric acid, propyl gallate.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
82
Sugar
1g
Nasoya

Azumaya Firm Tofu, 16 oz

Ingredients: WATER, _SOYBEANS_, LESS THAN 2% OF CALCIUM SULFATE, MAGNESIUM CHLORIDE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
383
Sugar
36g
Entenmann's

Banana muffins, banana

Ingredients: Banana puree, sugar, bleached wheat flour, soybean oil, eggs, molasses, modified cornstarch, whey, natural flavor, dextrose, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), water, fructose, mono - and diglycerides, salt, sorbitan monostearate, polysorbate 60, potassium sorbate (preservative), whey protein concentrate, sodium stearoyl lactylate, xanthan gum, cellulose gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Sugar
70g
Mariani

Mariani, sweetened dried cranberries

Ingredients: Cranberries, sugar, sunflower oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
3g
New York Bakery

Texas Toast with Real Garlic

Ingredients: bread: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of: salt, yeast, soybean oil, dextrose, ascorbic acid (vitamin c), cornmeal, spread: soybean oil, water, palm and/or hydrogenated cottonseed oil, salt, garlic*, mono and diglycerides, natural flavor, parsley*, citric acid, yeast extract, whey (a milk ingredient), beta carotene added for color,

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
531
Sugar
46g
Ludwig Schokolade Gmbh & Co.

German dark chocolate

Ingredients: Sugar, cocoa liquor, cocoa butter, butterfat, soy lecithin, vanilla extract.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
594
Protein
25g
Adams

100% Natural peanut butter Crunchy

Ingredients: PEANUTS, CONTAINS 1% OR LESS OF SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
300
Sugar
0g
JELL-O

JELLO chocolate fudge

Ingredients: modified cornstarch, cocoa processed with alkali, maltodextrin, tetrasodium pyrophosphate and disodium phosphate (for thickening), contains less than 2% of natural and artificial flavor, salt, soy lecithin, calcium sulfate, xanthan gum, mono - and diglycer

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
18g
Jell-O, Jell-O - Kraft Heinz Food Company

Jell-o chocolate

Ingredients: sugar, modified cornstarch, cocoa processed with alkali, disodium phosphate (for thickening), contains less than 2% of natural and artificial flavor, tetrasodium pyrophosphate (for thickening), salt, artificial color, mono - and diglycerides (prevents foam

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
El Mexicano, Marquez Brothers International Inc

Whole Milk Fresh Cheese

Ingredients: Pasteurized grade a milk, salt, and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
21g
Jennie-O

fresh turkey sausage

Ingredients: Turkey, salt, spices, sugar, rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Locatelli

Grated Pecorino Romano Cheese

Ingredients: Made from 100% pasteurized sheep's milk, cultures, rennet, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Ken's Steak House

Chunky Blue Cheese Dressing

Ingredients: SOYBEAN OIL, WATER, DISTILLED VINEGAR, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SUGAR, CONTAINS LESS THAN 2% OF: CELLULOSE GEL AND CELLULOSE GUM, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, SODIUM AND CALCIUM CASEINATES, LACTIC ACID, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, GARLIC*, POLYSORBATE 60, ONION*, PROPYLENE GLYCOL ALGINATE, YEAST EXTRACT, SPICE, BETA CAROTENE, SUNFLOWER OIL.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
1g
Goya

Pinto Beans

Ingredients: PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT AND CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
48g
Sun-Maid

California Mission Figs

Ingredients: DRIED FIGS WITH POTASSIUM SORBATE ADDED AS A PRESERVATIVE.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
53
Sugar
5g
Dannon Light & Fit

Greek Yogurt

Ingredients: Cultured grade a non fat milk, water, apples, fructose syrup, apple puree, contains less than 1% of: modified food starch, carrageenan, natural and artificial flavor, cinnamon, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, malic acid, sodium citrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
3g
OIKOS TRIPLE ZERO

BLENDED GREEK YOGURT

Ingredients: CULTURED GRADE A NON FAT MILK, CHICORY ROOT FIBER, WATER, CONTAINS LESS THAN 1% OF NATURAL FLAVOR, BETA CAROTENE AND ANNATTO EXTRACT (FOR COLOR), STEVIA LEAF EXTRACT, CARRAGEENAN, MALIC ACID, SEA SALT, SODIUM CITRATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
424
Protein
12g
Jones Dairy Farm

All Natural Pork Sausage

Ingredients: PORK, WATER, SALT, SPICES, SUGAR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
0g
La Banderita

Yellow Corn Tortillas

Ingredients: WHOLE GRAIN CORN, WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GUM BLEND, PRESERVATIVES (PROPIONIC ACID, SORBIC ACID, FUMARIC ACID, METHYL AND PROPYL PARABENS), ACIDITY REGULATORS (SODIUM HYDROXIDE, CALCIUM CARBONATE), LIME.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
Simply Limeade

Simply Limeade

Ingredients: contains pure filtered water, lime juice, cane sugar, natural flavors,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
0g
Pop-Secret

Homestyle Butter Premium Popcorn

Ingredients: WHOLE GRAIN POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR [INCLUDES BUTTER (CREAM, SALT)], COLOR ADDED, FRESHNESS PRESERVED BY TBHQ.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
300
Sugar
20g
Panera Bread

Low Sodium Balsamic Vinaigrette Dressing

Ingredients: FILTERED WATER, SOYBEAN OIL, SUGAR, BALSAMIC VINEGAR, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SALT, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, AND ROSEMARY EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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