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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1312)

Calories
30
Sugar
8g
FOCO

Coconut juice

Ingredients: JUS DE JEUNE NOIX DE COCO (80%), EAU, SUCRE PULPE DE JEUNE NOIX DE COCO, ACIDE CITRIQUE (INS 330) COMME REGULATEUR D'ACIDITE, METABISULFITE DE POTASSIUM INS 224) COMME CONSERVATEUR.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
465
Protein
12g
Pepperidge Farm

Goldfish

Ingredients: enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese, cultured milk, salt, enzymes, annatto, vegetable oils, canola oil, sunflower oil, soybean oil, salt, yeast, sugar, autolyzed yeast extract, paprika, spices, celery, onion powder, monocalcium phosphate, baking soda

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
216
Sugar
46g
Sweet Baby Ray's

Honey Chipotle Barbecue Sauce

Ingredients: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, CHIPOTLE PEPPER SAUCE (RED JALAPENO PEPPERS, VINEGAR, SUGAR, SALT, ONIONS), MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: HONEY, SALT, WORCESTERSHIRE CONCENTRATE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), PINEAPPLE JUICE CONCENTRATE, SPICE, NATURAL SMOKE FLAVOR, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, RED BELL PEPPER,* NATURAL FLAVOR, GARLIC.*

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
242
Protein
11g
Mrs. Paul's

Fish Sticks

Ingredients: MINCED POLLOCK, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, SALT AND YEAST), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR, CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Simple Truth

Mild Salsa

Ingredients: ORGANIC TOMATOES, ORGANIC TOMATO PUREE, ORGANIC ONIONS, ORGANIC GREEN BELL PEPPERS, SALT, ORGANIC JALAPENO PEPPERS, ORGANIC WHITE VINEGAR, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC CUMIN, ORGANIC BLACK PEPPER, ORGANIC CHIPOTLE PEPPER POWDER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
7g
Kroger, The Kroger Co.

Lite Soy Sauce

Ingredients: SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), WATER, DEXTROSE, CARAMEL COLOR, SALT, LACTIC ACID.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
63
Sugar
5g
Kroger

vitamin D milk

Ingredients: MILK, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Topo Chico

Topo Chico Mineral Water

Ingredients: MINERAL WATER, CARBON DIOXIDE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Chobani

Chobani Zero Sugar peach flavored

Ingredients: ultra-filtered nonfat milk, water, skim milk, allulose, natural flavors, tapioca flour, citrus fiber, sea salt, lemon juice concentrate, stevia leaf extract (reb m)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
27g
Tony's Chocolonely

70% dark chocolate

Ingredients: chocolate liquor, sugar, cocoa butter, cocoa powder, soy lecithin

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
372
Sugar
26g
Quaker

Instant Oatmeal Flavor Variety

Ingredients: Whole grain oats, sugar, dried apples, natural flavor, salt, cinnamon, other spices

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
325
Protein
13g
Simple Truth

Simple Truth Organic Bran Flakes Cereal

Ingredients: organic whole grain wheat, organic wheat bran, organic cane sugar, sea salt, organic barley malt extract

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
Oroweat

Schwarzwalder Dark Rye Bread

Ingredients: Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, dark rye flour, rye flour, malted barley, soybean oil, yeast, salt, wheat gluten, sugar, ground caraway, monoglycerides, calcium propionate (preservative), grain vinegar, calcium sulfate, datem, soy lecithin, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Sugar
6g
Aunt Millie's, Aunt Millie's Bakeries

100% whole wheat bread

Ingredients: Whole grain wheat flour, water, wheat gluten, yeast, soybean oil, sugar, salt, molasses, cultured wheat flour, barley malt extract, monoglycerides, ethoxylated mono - and diglycerides, vinegar, wheat starch, modified whey, sodium stearoyl lactylate, calcium sulfate, citric acid, ascorbic acid, soy lecithin; may be topped with flour.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Sugar
2g
Backerhaus

Signature Multigrain Loaf

Ingredients: enriched flour, wheat flour, malted barley flour, niacin, ascorbic acid, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid, water, multigrain blend, whole wheat flour, wheat bran, flax seeds, corn flakes, oat flakes, rye flour, soy grits, millet seeds, sunflower seeds, rolled oats, flax seeds, sugar, sea salt, yeast, wheat gluten, blackstrap molasses, cultured wheat flour, enzymes, apple cider vinegar, sesame seeds, rye flakes, malted barley flour, ascorbic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Sugar
2g
Marks & Spencer

Steamed prawn dim sum

Ingredients: Spread dim sum evenly in a steamer or basket lined with greaseproof paper, ensuring none are touching Place over boiling water, cover and steam Leave to stand for 1 min then serve immediately Do not reheat. STORAGE SUITABLE FOR FREEZING. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use. These dim sum are made with an authentic gelatinous rice pastry. Known as Har gow the pastry becomes translucent and sticky once cooked. nut allergy Tiger Prawns (Crustacean) (36%) Water Rice Flour Tapioca Flour Cornflour Courgette (2.5%) Water Chestnuts (2%) Chinese Chives Sugar Carrots Rehydrated Jelly Ear Mushrooms Salt Sesame Oil Ginger Garlic Yeast Extract (contains Barley) Shallots Onions Vegetable Oil (Sunflower/Rapeseed) Coriander Sweet Red Chillies Ground Green Peppercorns.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
7g
L’oven Fresh

Classic white bread

Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE, SORBIC ACID, ENZYMES, SODIUM STEAROYL LACTYLATE, CITRIC ACID, AMMONIUM SULFATE, ASCORBIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Ghost

ENERGY ZERO SUGAR CHERRY LIMEADE

Ingredients: CARBONATED WATER, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, L-CARNITINE L-TARTRATE, TAURINE, MALIC ACID, SUCRALOSE, CAFFEINE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ALPHA-GLYCERYL PHOSPHORYL CHOLINE, ASCORBIC ACID, COFFEE (COFFEA ARABICA) FRUIT EXTRACT, NIACINAMIDE, ASTRAGALUS MEMBRANACEUS ROOT EXTRACT, PANAX NOTOGINSENG ROOT EXTRACT, PYRIDOXAL-5-PHOSPHATE, METHYLCOBALAMIN, Carnipure® L-Carnitine L-Tartrate, Taurine, Natural Caffeine (from Coffee (Coffea spp.) Bean), Phosphoryl Choline 50%)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
56
Protein
10g
Fair life

Core power

Ingredients: filtered lowfat grade a milk, alkalized cocoa, natural flavors, lactase enzyme, sea salt, acesulfame potassium, carrageenan, monk fruit juice concentrate, maltodextrin, cellulose gel, cellulose gum, stevia leaf extract, sucralose, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
96
Protein
12g
meati

Mycelium Steaks Southwestern Style

Ingredients: Meati Steak (Mushroom Root [mycelium], Less Than 2% Of: Salt, Natural Flavor, Fruit Juice for Color, Oat Fiber, Vegetable Juice for Color, Lycopene for Color), Seasoning Blend (Dehydrated Garlic, Salt, Sugar, Spices, Paprika, Dehydrated Onion, Cilantro, Olive Oil, Natural Flavors, Extractives of Paprika) Avoid if sensitive to Fungi such as Mushroom, Mold, or Yeast. Manufactured &

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
11g
Starbucks

chilled coffee drink

Ingredients: CONTAINS: BREWED STARBUCKS* COFFEE (WATER, COFFEE), REDUCED-FAT MILK, SUGAR, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, PECTIN, ASCORBIC ACID

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
201
Sugar
2g
GOODLES

VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS

Ingredients: noodles, _wheat_ flour, dextrin, protein, wheat protein, nutrients extracted from broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maltake mushroom, shiitake mushroom, vegan white cheddar, cheddar, cashew milk, cashews, chicory root fiber, natural flavor, nutritional yeast, tapioca maltodextrin, salt, tapioca flour, pea protein, lactic acid, dried apple cider vinegar, garlic

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
3g
Oikos

Oikos Triple Zero Cherry Flavored Blended Greek Yogurt

Ingredients: Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of natural flavors, vegetable juice (for color), stevia leaf extract, malic acid, sodium citrate, sea salt, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
1g
Liquid death

Severed lime

Ingredients: Carbonated Water, Agave Nectar, Citric Acid, Natural Flavor (Lime, Orange)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
1g
Amy's Soups

Golden Lentil Indian Dal

Ingredients: filtered water, organic yellow split peas, organic red lentils, organic carrots, organic tomato puree, organic extra virgin olive oil, shallots, organic garlic, organic ginger, sea salt, organic spices, organic turmeric, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
1g
Friendly Farms

Vanilla Greek Lowfat Yogurt

Ingredients: cultured pasteurized nonfat milk, milk protein concentrate pasteurized cream, native corn starch vegetable juice concentrate (color) natural flavor, pectin, fruit and steviol glycosides, sea salt, 5% 3% live active cultures: s, thermophilus l, bulgaricus, bifidobacterium, l, acidophilus, l, paracasei contains: milk

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
1g
fairlife

Chocolate Nutrition Shake

Ingredients: FILTERED LOWFAT GRADE A MILK, CONTAINS LESS THAN 1% OF:, ALKALIZED COCOA, NATURAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, SALT, CARRAGEENAN, LACTASE ENZYME, MONK FRUIT JUICE CONCENTRATE, ACESULFAME POTASSIUM, SUCRALOSE, STEVIA LEAF EXTRACT, VITAMIN A (palmitate), VITAMIN D3, CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
10g
Mott's

No Sugar Added Applesauce Cinnamon

Ingredients: e APPLES, WATER, APPLE PUREE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CINNAMON. PRODUCED UNDER THE AUTHORITY OF MOTT'S LLP, 6425 HALL OF FAME LANE, FRISCO, TX 75034. TM & © 2022 MOTT'S LLP. Made from real fruit, which may contain seeds, stems or other - pieces of natural fruit. Natural separation may occur. Stir well before enjoying.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Sugar
20g
Dave's Killer Bread

OAT-RAGEOUS Honey Almond

Ingredients: ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC VEGETABLE OIL (ORGANIC SUNFLOWER AND/OR ORGANIC EXPELLER PRESSED CANOLA OIL), ORGANIC BROWN SUGAR, ORGANIC HONEY, WATER, ORGANIC DRY ROASTED ALMONDS, ORGANIC PALM OIL*, ORGANIC AGAVE FIBER (INULIN), ORGANIC CORN STARCH, CONTAINS LESS THAN 2% OF EACH OF FOLLOWING: ORGANIC MALT EXTRACT, ORGANIC VEGETABLE GLYCERIN, ORGANIC OAT BRAN, ORGANIC OAT FIBER, SEA SALT, ORGANIC CANOLA LECITHIN, BAKING SODA, ORGANIC NATURAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
5g
Simply Beverages

Simply Light Orange Juice Pulp Free

Ingredients: Contains pure filtered water, orange juice, less than 1% of: vitamin c (ascorbic acid), natural flavors, citric acid (provides tartness), citrus pectin, stevia leaf extract, beta carotene.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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