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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1339)

Calories
286
Protein
21g
Cacique Ranchero

Queso Fresco Part Skim Milk Cheese

Ingredients: Cultured pasteurized grade a milk and skim milk, sea salt and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
40g
Guittard

Extra Dark Chocolate Dairy-Free Chocolate Chips

Ingredients: Cacao beans‡, sugar, sunflower lecithin and vanilla.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
471
Sugar
18g
Carr's

Whole Wheat Crackers

Ingredients: Whole wheat flour, palm oil, sugar, leavening (sodium bicarbonate, tartaric acid), salt, invert sugar.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
20g
vlasic

Sweet Relish

Ingredients: Cucumbers, high fructose corn syrup, distilled vinegar, salt, calcium chloride, spice, xanthan gum, sodium benzoate (preservatives), alum, dehydrated red pepper, natural flavor, polysorbate 80, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
15
Sugar
0g
McCormick

McCormick, Original Taco Seasoning Mix

Ingredients: spices (including chili pepper, paprika, oregano), corn starch, salt, onion and garlic,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
33g
NATURE'S BAKERY

FIG BAR Apple Cinnamon

Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Apple Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Apple Powder, Evaporated Apples, Glycerin, Natural Flavor, Pectin, Citric Acid, Cinnamon, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Fig Bar Apple Cinnamon

Ingredients: whole wheat flour, cane sugar, fig paste, brown rice syrup, apple jam (organic cane sugar, naturally milled sugar, organic rice starch, apple powder, evaporated apples, glycerin, natural flavor, pectin, citric acid, cinnamon, locust bean gum), canola oil, whole grain oats, glycerin, fruit juice (for color), sea salt, natural flavor, citric acid, baking soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
324
Sugar
38g
The Hershey Company

Twizzlers Strawberry

Ingredients: CORN SYRUP, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORNSTARCH, CONTAINS 2% OR LESS OF: PALM OIL, SALT, ARTIFICIAL FLAVOR, CITRIC ACID, MINERAL OIL, ARTIFICIAL COLOR (RED 40), LECITHIN (SOY). O CONTAINS: WHEAT, SOY.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
250
Protein
18g
BelGioioso

Fresh Mozzarella

Ingredients: CRAFTED IN WISCONSIN FROM PASTEURIZED MILK, VINEGAR, ENZYMES, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
0g
Trader Joe's

Dijon Mustard With White Wine

Ingredients: WATER, MUSTARD SEEDS, DISTILLED VINEGAR, WHITE WINE (CONTAINS SULFITES), SALT, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
HUY FONG FOODS, INC.

CHILI GARLIC SAUCE

Ingredients: CHILI, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES AND XANTHAN GUM.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Paramount Farms

Roasted & Salted Pistachios

Ingredients: PISTACHIOS, SEA SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Protein
17g
Pepperidge Farm

Homestyle Oat Bread

Ingredients: unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, oats, high fructose corn syrup, yeast, soybean oil, contains 2% or less of: salt, wheat gluten , butter ( milk ), sodium stearoyl lactylate, citric acid, calcium propionate, sorbic acid, monoglycerides, diglycerides, whey, malted barley flour, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
433
Sugar
3g
Pepperidge Farm

Pretzel

Ingredients: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oils, salt, contains 2 percent or less of: baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), malted barley flour, dextrose, nonfat milk. contains: wheat, milk.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
18g
simple truth organic

Tomato Ketchup

Ingredients: ORGANIC TOMATO CONCENTRATE (WATER, ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC VINEGAR, SALT, ORGANIC SPICES, ORGANIC ONION POWDER

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
3g
Trader Joe's

Garbanzo Beans

Ingredients: GARBANZO BEANS, WATER, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
76g
Agave In The Raw

Organic Agave Nectar

Ingredients: ORGANIC AGAVE NECTAR

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Bubbies

Sauerkraut

Ingredients: CABBAGE, ARTESIAN WELL WATER, SLAT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
California Olive Ranch

100% California Extra Virgin Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Late July, Late July Snacks

Clasico Tortilla Chips Jalapeño Lime

Ingredients: organic whole ground yellow com sunflower oil and/or safflower oil, jalapeño lime seasoning (maltodextrin, dextrose, sea salt, jalapeño pepper, green bell pepper powder, onion powder, garlic powder, vinegar powder [maltodextrin, distilled vinegar], yeast extract, spices, lime juice white powder [maltodextrin, lime juice], citric acid),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
35g
Monster

Java Monster Coffee + Energy

Ingredients: Brewed coffee (filtered water, coffee), _condensed skim milk_, sugar, _heavy cream_, glucose, taurine, sodium citrate, natural flavors, microcrystalline cellulose, panax ginseng extract, ascorbic acid (vitamin C), tricalcium phosphate, caffeine, carrageenan, sodium alginate, niacinamide (vitamin B3), sucralose, color added, d-glucuronolactone, guarana extract, inositol, L-carnitine L-tartrate, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), maltodextrin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
430
Protein
40g
Kroger

Parmesan Cheese Grated

Ingredients: PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CELLULOSE POWDER (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (TO PROTECT FLAVOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
Post

Fruity Pebbles

Ingredients: Rice, Sugar, Canola and/or Soybean Oil, Salt, Contains 1% or less of: Natural and Artificial Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, Turmeric Oleoresin (color). BHT and BHA added to preserve freshness. Vitamins and Minerals: Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide (Vitamin Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12. B3),

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
40
Sugar
0g
Chobani

Greek Yogurt, Strawberry, Zero Sugar

Ingredients: ultra-filtered nonfat milk, water, skim milk, allulose, contains 2% or less of: natural flavors, tapioca flour, citrus fiber, vegetable juice concentrate, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid enzyme, cultures

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
57g
Ferrero

Nutella Hazelnut Spread with Cocoa

Ingredients: sugar, palm oil, hazelnuts, skim milk, cocoa, lecithin as emulsifier, vanillin

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Sugar
0g
Savoritz

Baked Cheese Crackers Original

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (high oleic canola, high oleic sunflower and/or soybean oil with rosemary extract and ascorbic acid for freshness), cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes, annatto extract [color]), salt, paprika, leavening (yeast, baking soda), color (paprika extract, turmeric extract, annatto extract), enzymes

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
Clancy's

Bold & Zesty Pretzels

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin folic acid), vegetable oil (may contain one or more of the following: canola, corn, soybean), salt, corn syrup orn starch, whey, maltodextrin, garlic powder yeast extract, dry buttermilk, onion powder, citric acid, nonfat dry milk, cultured whole milk, parsley, sugar, spice, natural flavor, lactic acid, extractives of turmeric, extractives of paprika, silicon dioxide as an anti-caking agenti, sodium bicarbon contains wheat, milk, 251, dist,,sold exclusive: aldi

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
286
Sugar
81g
Specially Selected

Raw Honey

Ingredients: honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
15
Sugar
3g
Unknown

Smarty Pants

Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Gelatin, Pectin, Citric Acid, Natural Flavors, Colors Added (Organic Black Carrot Juice Concentrate, Organic Turmeric), Omega 3 Fish Oil from Sustainable Fisheries, Small Fish Only

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
130
Sugar
7g
Millville

Bran Flakes

Ingredients: Whole grain wheat, wheat bran, sugar, brown sugar syrup, salt, Marley multiple extract.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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