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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1340)

Calories
197
Sugar
12g
Galli

Roasted Chestnuts

Ingredients: Roasted Chestnuts (100%)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
Nestlé Coffee mate

Italian Sweet Crème

Ingredients: WATER, SUGAR, SOYBEAN OIL, DIPOTASSIUM PHOSPHATE, MICELLAR CASEIN, MONO & DIGLYCERIDES, SALT, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
155
Protein
17g
Trader Joe's

Organic Tofu Super Firm

Ingredients: water, organic soybeans, magnesium chloride, calcium sulfate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
17g
Trader Joe's

Organic Toasted Coconut Granola

Ingredients: Organic Rolled Oats, Organic Coconut Flakes, Organic Roasted Almonds, Organic Cornflakes (Organic Milled Corn, Organic Cane Sugar, Sea Salt), Organic Maple Syrup, Organic Quinoa, Organic Coconut Oil, Organic Brown Rice Flour, Organic Cane Sugar, Organic Vanilla Extract, Sea Salt

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
516
Sugar
6g
Nabisco

Chicken in a Biskit Original Baked Snack Crackers

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, SUGAR, SALT, DEXTROSE, MONOSODIUM GLUTAMATE, SOY LECITHIN, BAKING SODA, ONION POWDER, DEHYDRATED COOKED CHICKEN, HYDROLYZED CORN AND YEAST PROTEIN, SPICE EXTRACTIVES (INCLUDES CELERY), ASCORBIC ACID, FLAVOR ENHANCER (DISODIUM INOSINATE AND DISODIUM GUANYLATE)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
4g
Trader Joe's

European Style Organic Plain Yogurt

Ingredients: ORGANIC PASTEURIZED MILK (ORGANIC NONFAT MILK, ORGANIC CREAM), ORGANIC SWEET CREAM BUTTERMILK, LIVE ACTIVE CULTURES (LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS BIFIDOBACTERIUM LACTIS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Great Value

Grated Parmesan and Romano Cheese

Ingredients: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE ENZYMES), POWDERED CELLULOSE, SALT, POTASSIUM SORBATE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
14g
Trader Joe's

Strawberries & Cream Yogurt

Ingredients: PASTEURIZED GRADE A MILK, SUGAR, CREAM, BANANA PUREE, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, NATURAL FLAVORS, KOSHER GELATIN, TURMERIC AND ANNATTO (COLOR), CITRIC ACID ACTIE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM LCASE). CULTURED AFTER PASTEURIZATION. CONTAINS MILK.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
MadeGood

Granola Minis Chocolate Chip

Ingredients: PURE GLUTEN FREE OATS*, CHOCOLATE CHIPS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*), CANE SUGAR*, SUNFLOWER OIL*, INVERT CANE SYRUP*, AGAVE SYRUP*, BROWN RICE CRISPS*, DRIED APPLE PIECES*, INULIN*, TAPIOCA STARCH*, NATURAL FLAVOR*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), BROWN RICE SYRUP*, SALT. *ORGANIC.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
31g
Annie's

Organic Cocoa Bunnies

Ingredients: Whole grain oats*, whole grain corn meal*, cane sugar*, white rice flour*, cocoa powder*, tapioca syrup*, invert cane syrup*, expeller-pressed sunflower oil*, sea salt, calcium phosphate, baking soda, natural flavor*. mixed tocopherols (vitamin e)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
7g
Trader Joes

Organic sour cream

Ingredients: cultured pasteurized organic cream and organic milk, organic nonfat milk, microbial rennet.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
17g
Unknown

Autumns Gold

Ingredients: Almonds, pecans, maple syrup, organic honey, unsweetened coconut, pumpkin seeds, organic unrefined coconut oil, cinnamon, sea salt, vanilla extract.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
13g
Trader Joe's

Sliced French Brioche

Ingredients: Wheat Flour (Wheat Flour, Wheat Gluten), Eggs, Sugar, Water, Whipped Butter (Cream), Canola Oil, Yeast, Salt, Mono and Diglycerides of Fatty Acids, Locust Bean Gum, Wheat Gluten, Milk Proteins, Carrot Extract (for Color) and Rosemary Extract (for Freshness), Natural Butter Flavor (Milk), Malt Enzyme. Contains Wheat, Milk, Eggs. May Contain Traces of Almond, Hazelnut, Soy.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
536
Sugar
4g
Pringles

BBQ Flavored

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, SUGAR, MONO-AND DIGLYCERIDES, SALT, TOMATO POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, SPICE, GARLIC POWDER, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, MALTED BARLEY FLOUR, MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT COLOR, NATURAL FLAVORS, WHEY, WHEAT STARCH.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
9
Sugar
2g
KEVITA

LIVE PROBIOTIC KOMBUCHA

Ingredients: Sparkling water, kombucha culture (filtered water, black tea*, green tea*, natural flavor*)*, filtered water, cane sugar*, bacillus coagulans mtcc 5856, ginger extract*, pineapple flavor*, peach flavor*, black tea*, black tea essence*, caffeine (green coffee bean extract)*, green tea*, purified stevia leaf extract*.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
5g
Glacéau

Vitamin Water

Ingredients: reverse osmosis water, crystalline fructose, vitamins C, B3, B5, B6, B12 (ascorbic acid, niacinamide, calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin), electrolytes (calcium and magnesium lactates and potassium phosphate), guarana seed extract, caffeine, cane sugar, citric acid, gum acacia, natural flavors, glycerol ester of rosin, beta-carotene (for color), stevia leaf extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
7g
Arizona, Ferolito Vultaggio & Sons

Green Tea(cajas)

Ingredients: Premium brewed green tea using filtered water, high fructose corn syrup (glucose-fructose syrup), honey, citric acid, natural flavor, ginseng extract, ascorbic acid (vitamin c).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Heinz

Yellow Mustard

Ingredients: DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, TURMERIC, SPICES, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Canola oil non stick cooking spray

Ingredients: canola oil*, soy lecithin, dimethyl silicone (for anti-foaming),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
12
Sugar
0g
Wal-Mart Stores Inc.

Great value, unsweetened almondmilk, original

Ingredients: almondmilk (filtered water, almonds), calcium carbonate, sea salt, potassium citrate, sunflower lecithin, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Snyder's of Hanover

Snaps Pretzels

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, malt (tapioca syrup, malt extract), canola oil, salt, yeast, bromelain, soda,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
545
Sugar
61g
Toblerone

Milk Chocolate with Honey & Almond Nougat

Ingredients: Milk chocolate (sugar, milk ingredients, cocoa butter, unsweetened chocolate, soy lecithin, artificial flavour), nougat (sugar, honey, almonds, dried egg-white).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
594
Protein
22g
Trader Joe's

Raw Almond Butter Creamy

Ingredients: Raw almonds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
23g
Nature's Path

Love Crunch Premium Organic Granola

Ingredients: Rolled oats*, cane sugar*, sunflower oil*, dried coconut*, dark chocolate chunks* (cane sugar*, unsweetened chocolate*, cocoa butter*, soy lecithin, vanilla*), cocoa*, natural flavors, rice starch*, sea salt, tocopherol (vitamin e).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
37g
Nature's Path, Envirokidz

Koala Crisp Chocolate Cereal

Ingredients: brown rice flour*, cane sugar*, fair trade cocoa powder*, natural chocolate flavor, sea salt, molasses*,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
692
Sugar
0g
Hellmann's

Real Mayonnaise

Ingredients: SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS (WHOLE EGGS AND EGG YOLKS), VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Trader Joe's

Organic Creamy Tomato Soup

Ingredients: ORGANIC REDUCED FAT MILK, WATER, ORGANIC TOMATO PASTE, ORGANIC CANE SUGAR, SEA SALT, SODIUM CITRATE, ORGANIC RICE FLOUR, ORGANIC CHEESE FLAVOR (ORGANIC CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, SODIUM CITRATE, XANTHAM GUM),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Cheetos

Cheddar Jalapeño Crunchy Flavored

Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheddar Jalapeno Seasoning (Whey, Maltodextrin [Made From Corn], Salt, Canola Oil, Buttermilk, Romano Cheese [Cow's Milk, Cheese Cultures, Salt, Enzymes], Monosodium Glutamate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Sugar, Corn Starch, Natural and Artificial Flavors, Modified Corn Starch, Dextrose, Spices, Lactose, Jalapeno Pepper, Garlic Powder, Sodium Caseinate, Artificial Color [Yellow 6, Yellow 5, Blue 1, Red 40]. Skim Milk, Lactic Acid, Citric Acid, Malic Acid, Sunflower Oil, Disodium Inosinate, Disodium Guanylate), and Salt. CONTAINS MILK INGREDIENTS.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
452
Sugar
16g
Briannas

Honey & Dijon Dressing

Ingredients: canola oil, water, dijon mustard (vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, spices), honey, sugar, white vinegar, apple cider vinegar, white onion powder, salt, modified tapioca starch, turmeric (for color), mustard flour, natural mustard flavor, xanthan gum, mixed tocopherols (antioxidant - vitamin e),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
12
Sugar
1g
Del Monte

Fresh Cut Blue Lake French Style Green Beans

Ingredients: green beans, water, sea salt. © del monte foods,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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